What's in Caras Kitchen
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- Опубліковано 15 жов 2024
- Mainly Raw Vegan chef Cara Brotman gives a tour of her kitchen cupboards and refrigerator showing what she eats. Cara ran the first two gourmet raw vegan restaurants in the 90s in California, visited by the likes of Steve Jobs, Justin Timberlake, Barbara Streisand, Heath Ledger and countless other celebrities who wanted to try a healthier lifestyle and diet. After co-writing her cookbook "Love on a Plate", Cara shares her amazing recipes on this channel. Now age 52 and in the best shape of her life, she shows what she personally has in her kitchen. She is not a raw vegan fanatic but is mainly raw vegan. Enjoy and be inspired!
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No one is sleeping here, Cara. Your videos are NOT boring. I have my nieces ages 11, and 7 (twins) watching you, and they also do not think you are boring! They have inspired me to buy a dehydrator and your cookbook so that we can make your recipes...we are still saving up for them, but will be able to buy them soon! We love your videos! 🦋
Amen. 💯 I always come back to her videos and watch again. Never a dull moment. Cara's warm personality is very nostalgic to me. When I'm watching her videos I feel like I'm home. 🥰
I’ve been following y’all for years (Markus since the 90s) and I swear y’all have not aged a day. It’s remarkable. 💯
68. Front line provider. No meds. Completely healthy. Thanks Marcus and cara for supplements I get from you to keep me going through 8 to 12 code blues a weekend from all the viral variants. Send all my staff to your website. My family thinks I am a nut case. Oh well.
We love nuts. lol.
Yes and using all these products has now let me walk longer on the path with a spring in my step!!!
I'm a nut case too 💖
@@MarkusRothkranz Cara, what an amazing yellow bracelet you have? share the provider pls;)) thank you both for inspirational videos and motivation!!🙏❤️
You go girl... fabulous. Working my way to a healthier life.
Same here … completely healthy. I’m 56… last year I had a CBC done prior to a surgery to remove a cyst … (I had gotten cat scratch fever) anywho… my Dr said “ I’ve never had someone over the age of 50 with such perfect numbers on their blood count”. And then he asked me what my secret was !
I actually suggested he watch The Healthy Life with Marcus and Cara 😀
I’ve always wanted to see what’s in your kitchen. I absolutely love Cara’s personality so AUTHENTIC !!!
Cara this is the best video I’ve ever seen on so many levels.
I think your kitchen is VERY exciting!
thats what I was going to say! haha! There's a lot going on in that kitchen!
Cara taught me to take flax by the spoonful, chased with water! 🥰 I have that same breakfast and add raw oats and walnuts. I love it! I’m 61 with no pain and on no Rx meds!
I think it's time I put that in my rotation as well.
Truly raw oats are not good to consume on a regular basis as they contain antinutrients which inhibits mineral absorption. Soaking does not help.
But most rolled oats have been lightly steamed, so they are fine. Raw oats need to be cooked however.
@@henrikpetersson3463 to me, they also contain irritants if they're not washed. Same with sesame.
I grind mine with chia and hemp..my own little power powder.
I grind up flax seeds and add it to my salads and smoothies 😀
for the plebs out there: no need to spend a lot of money for vinegar (1L braggs is ~$9) - its literally the easiest recipe u can make (and u can have many different types) - just collect wild fruit (which r about to come in season in the northern hemisphere) put in jar, add little sugar and lots water, stir like once a day vigorously, wait month, discard solids -> raw vinegar 🧐
I like Braggs vinegar. You make your own. Lol
great to know! braggs so expensive and i got wild grapes gettin ready to ripen :)
Love how REAL this is. It's not for show. Thank you you are amazing.
No 20 jars of "juice" colored with food dye 😄
I just love her! The honesty, humility and sincerity shines through. Thank you, Cara, for sharing this info and thank you for the salad tip to help ward off cravings and temptations.
What a "WONDERFUL" tour and the secrets of your choices are VERY encouraging!
GOD BLESS YOU!~ THANKS!~
I would love a video talking about the importance of eating for working out, so the body does not eat itself!!! You're amazing, Cara and such an inspiration for us fellow raw vegan goddesses out here trying to thrive on this lifestyle. I love you! Andrea
She's done that, search the channel.
I thought Marcus said don't eat before working out. But maybe she does it differently. 🤔
I really enjoyed your kitchen tour. Nice to someone that actually "walks their talk".
I have about 3/4 of the ingredients that you've shown and I feel like a kid in wonderment in the health food store. Thanks Cara
I think it’s VERY exciting! The combinations are beautiful.
Thank you! I'd love to see an updated 'What I eat in a day' video as well as a strength-training video. 😃
Not boring... Very exciting and inspiring... Thank you so much, Cara!
Thanks for your kitchen tour Queen! Blessings for your family 💚
Could watch this every week. So helpful and inspiring! Kudos Cara and Markus!
I plan to watch this every week!
They've been making videos for years where ya been?
I am so thankful for both of you! Thank you!!
Fun video! It is nice to know that other people leave their products out SO YOU'LL USE them! You are so blessed to have that big counter space thow! I have the same stuff out! I follow everything you guys do. Why? Because it saved my life! And bonus is my skin is amazing! Now I can go without makeup. Someone asked me..."Sooooooo, what are you doing? You look great, obviously you're gettting some work done, what's your secret" I told her only organic, fresh, raw foods and I referred her to your You Tube Channel. I am so grateful and thankful for all that you are sharing, I appreciate you so much!!
Love Cara´s kitchen! Not boring!
Yes Cara, please do a What I Eat In a Day video. 🥰💕
That has already been done. Check under all their videos.
@@margedifilippo5703 She asked if we wanted her to do another one. 🥰
Yes, an update would be nice, cause she seems to have changed it
You are right Cara, God helps those who help themselves and trusts and relies on HIM, great to hear. Our body is our temple. Btw, I called customer service and the woman who answered was so sweet and helpful. She took care of my issue right away. She was awesome! Thanks for all that you two do!
Thank you both.❤
I appreciate the education. And it IS exciting!
Cara, I just love you. You have such a GREAT energy 🤗 TY
Your kitchen looks so abundant! Wow. Love!!
Loved this! Thank you! Cara is so inspiring and awesome!
I can see why Cara looks and feels great. Planning!!
anyone else trying to make a shopping list out of this video? Great stuff! loved this
Super interesting and helpful video. This tour definitely will help me on my wellness journey.
Love your kitchen tour, not at all boring!!
The most beautiful kitchen in the world 🥰
That was fun ! Cara showing you round her cupboards,... I,always,get the feeling with Markus and Cara, it's just like having actual friends ! ...
I love love Cara’s transparency, admitting it can be boring thank you
Excellent, Cara! Thanks for sharing!
"Nothing stays the same but change....well except my kitchen"~CB
💗💫👏😂🥰 LOVED this, thank you Cara and Markus!
I would not know what to do. I am making changes one by one. I’m trying ❤ I love to learn. Thank you 🙏🏻
You are so lovey, thank you so very much. Sending you loving vibes from ireland. 😘💃🙏💗
Cara, I have a large kitchen island and in the middle I have a big wooden lazy Susan which I keep all my seeds and nuts in glass containers (old Starbucks glass bottles 😆) They look so cute all lined up and I made labels for them for my guests to use. I know what they are but some folks have no clue what chia seeds look like or hemp seed hearts 😆. Love all the healthy things on your counter tops. 👍🏻👍🏻😍
I thank God every day for you and that I was meant to find yours and Markus’s channel! Lots of love and gratitude! 😘❤️👏👏👏
You are never boring Cara thank you love this video!!! And I love you Cara!!! love rose 🌹
Thank you so much for sharing what you have in your kitchen, very encouraging, love it
You are just a ray of sunshine Cara! ! I’ve been eating the flaxseeds with the nut milk and fruit everyday since I watched this and I love it! I keep coming back to remember all the other things I wanted to stock up on! Thank you for sharing! 💚🌱
always loving your kitchen
I love the what cara eats in a day! This video was helpful as always thank you
Thank you so much Clara for your great sharing. It is very helpful to me
I just think you are so super honest and sweet. I discovered your videos and Markus' videos and am addicted. I love your Princess Recipe video and Markus' pizza video... I haven't gotten further on those types of videos yet, yet find them very clever. There is no pretension, dishonesty in trying to sell products. You leave it up front for all of us to make our own decisions. Love you!
Cara , you are amazing
Love the tour! I need a bigger kitchen with more counter space...
You had me when you mentioned Dr. Greger....I so admire that man.
So enjoyed this video. I love you guys. I’m very inspired. Now I no some more things to buy in the store and also I need to do another order from markus products soon.
Cara and Markus, you guys are a blessed influence for good in this world. Thank you for sharing.🌿
Cara’s hair looks amazing!! 🤩
Amazing, I used to have many of these foods, building it up again.
Thank you for the kitchen tour. I just wish I like to be in the kitchen as much as you do. I'm confined to a wheelchair and I'm at the mercy of other people that either cook for me or bring me food I try to do better my goal is to get out of the wheelchair and to be pain-free thank you for your inspiring videos
More fruit baby! Look up dr. morse on youtube. He simplifies how to heal.
Going luck, Lizzie! I will pray for you! I'm on crutches fir 15 yrs. And in a wheelchair around the house. Just watchingbthese videos is a gift. Keep going strong!
Hi. Have you ever heard of Bone, Flesh & Cartilage tea by Dr. John Christopher? He was an herbalist back in the day and there was a testimony of someone who couldn't move for 15 years. Then they could move their hands and upper body after fomentations to the spine of the tea, and drinking it. The School of Natural Healing. Drink the tea 3x daily and soak affected areas in the tea. Or do fomentations with the tea. It has the raw materials our body needs to heal. God bless you! Can get the BF&C powder on Amazon. Read the reviews.
You guys inspire me the most! Thank you so much! Cara you are goals!💗💗💗💗
I think it’s exciting… so much variety!
Cara & Marcus, I have to honestly say I use to watch Marcus photography channel and since I am a photographer as well, I used to be envious and criticize his videos. I want to apologize... you all are the absolute most beautiful human beings. I just want to say that. Blessings!
LOVE YOU CARA , YOU ALWAYS TALK THE TALK AND WALK THE WALK , YOU ARE MY ROLE MODEL .
I absolutely love your kitchen...wouldn't change a thing! 😍👍😁💛
Exiting kitchen yes beautiful thankful Cara & Marcus
Cara you have been my role model and inspiration since I discovered you a few years ago, now you are my 10 year old daughter's also. Thank you for being so kind and radiating positivity. If I look even a quarter of a bit like you when I'm 50 I'll thank the heavens!! ♥️♥️♥️🥰🥰
It’s the fist of the month and this has helped me put together a healthy shopping list. Thank you.
Yes! I agree with you!
cara has so much knowledge. these videos help
I loved this.
Thank you for opening your home to us
Very inspiring.
Love your videos Cara. I work outside of the home so could you please do a packed lunch ideas? It would be so helpful ❤️
please do another day in the life of eating. loved this vid
Hello Cara, thank you so much for making this video, may God bless you and Markus you are such wonderful people. Thank you for caring about us people. Hello from Philadelphia PA. 🍎🍒🍓🥒🥕🍠🧅🍐❤️
You are so inspiring Cara I love how you store your kitchen with living food thanks
Totally not boring. ❤ Health is wealth.
I think your kitchen is very exciting!! i get excited by healthy foods! Thanks for sharing
Yes, the nectarines at Whole Foods are so delicious this week, even in Chicago! I’ve always used plates, too, to put half a watermelon on - great hack! Loved the video - ordered some items from Divine Organics - already have some of your/Markus’ items.
Best refrigerator I’ve ever seen. Cara it is exciting to see all these healthy foods. I Will make some adjustments in mine. Thanks for sharing .
Thank you Cara for sharing, your insight and your positivity!
Absolutely wonderful, you go girl!
Hi Cara, thank you kindly for sharing! Responding to your request, I would love to see an updated video of "What I eat in a Day". I've started strength training as well and would love to incorporate any suggestions you have. Thank you in advance.
I appreciate your coaching and transparency so much. Thank you Cara
Hi Cara I love you you know you keep saying most people would find that boring I'm salivating here as you go through all your food those are all the foods that I like to eat and that's what makes my body feel healthy so keep doing what you're doing and I love how you're sharing your knowledge and experience with all of us to help us all get healthier and fitter take care and all the best to you lots of love from Vancouver Island
Love You Cara....thx so much for your realness. Love tour too. Its nice to know the way you store your goods too. I just started doin more in glass jar as well. But what I liked is the way that you store the ginger. Perfect. Id like to see you make your almond milk video.
I am always excited to watch your videos whatever they are about, i find them really interesting and always get me wanting to do better with my diet. Thank you
I love cara- she so awesome! She's the reason I started the green formula. I actually did a review of it recently on my channel
That tour was very exciting for me Cara!!!
I wrote down a few foods to try.
Thank you kindly, 🌸😘
I thought it was exciting. It’s a delicious beautiful kitchen. Thanks for your shows!
Thank you Cara. I’m inspired by ur lifestyle! Ur a real WonderWoman!
Yes please…a what you eat in a day now video
I am so happy that my pantry and fridge look like this. Same here I go in the store and will walk down the snack isle and walk away. Junk junk junk. So sad. Thank you Cara we love you! ❤
Thank you lovely lady enjoyed your video and thank you for your time for sharing. xxx
I’m gonna try the blended flax seeds with berries and almond milk for breakfast! Looks like something I would love! Thanks for the tour!
Just had it- it's fabulous!
This kitchen tour was GREAT, Cara! Thank you so much. Yes, a new what I eat video would be great.
I always learn so much from you and Markus. Keep up the good work.
Thank you for sharing ❤
Thank you Cara. Very helpful video! Also, your arms are looking great btw! It’s been a long while since I caught a video of yours and I can def tell a little difference!! Keep up the good work! 💪🏼 😃
There's a "Cara Videos" playlist on this channel
Lovely kitchen tour! Thank you Cara😆🙏🏼💚💚💚💚always your neighbor Jade💚
this was so helpful!! thank you
The body is a temple. Fuel it with goodness and goodness can and will dwell within you. Shalom 💞
Love it all! Thank you Cara for always being inspiring and transparent 💜
May I ask Cara, since Exotic Superfoods no longer owns that company where do you now get your coconut meat? Thank you💜
Love it I will be making that thank you!
www.amazon.com/gp/product/B07S76R2VG/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
I know that I will never be able to do the same but atleast I'll be able to take away a few great tips from your kitchen, Cara. No wonder you look 25 years younger than you are! Good for you 😘
Beauty from the inside out!! Much love to you and Markus! ❤️❤️❤️. Thanks for sharing the quick flax seed cereal recipe! Like the simple easy ones!!🥰
I enjoy,thank you.
I found the foods very exciting....
Cara, I love you and Markus...so inspiring!
I love your kitchen..