how to improve your life in 4 weeks | GLOW UP CHALLENGE ✨

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 23

  • @SarahJane365
    @SarahJane365 11 місяців тому

    So grateful for this message and you are completely right. During the week is fine as I have to be up to drop my daughter off here there and everywhere but on the weekends I do slip into that thing of waking up early (ish) and as you say, I pick my phone up and then an hour or so has past! Especially when I could be getting up and getting on top of the day before I get my daughter up and the day disappears in a fog of toddler babble and toys everywhere. I'm going to start from this weekend 😊

  • @lazahn
    @lazahn Рік тому

    Hi Ellen! I will absolutely do this with you. I am going to start my Monday morning drafting my goals. I love that you've invited everyone to do this with you; such a great way to connect. And, also, you brought such positive and inspirational content to UA-cam!
    Looking forward to fall, too! I hope you have a wonderful birthday. Enjoy your last year of your 20s and do NOT be afraid to embrace your 30s. I'm a couple of years older than you and all I can say is that my 30s has been my best decade yet. You're going to love yours; I can feel it!
    As always, love your upbeat personality; you are a true inspiration! Sending you lots of love!

    • @ellenalicemiller
      @ellenalicemiller  Рік тому

      Ah I’m so pleased you’re doing it too! I’m sooo excited for autumn/fall - trying to stay in the moment and enjoy the last few weeks of summer but it’s hard when autumn is 100% my fav season! And thank you so much - that makes me so excited for my 30s! 🥰🤍

  • @EZ-pe2qd
    @EZ-pe2qd 9 місяців тому

    Hi Ellen, I am watching all your videos and loving them all!
    This glow up challenge is so inspiring, really pushes you to focus on yourself. Thank you for sharing 😊

  • @laurenjade9201
    @laurenjade9201 Рік тому +1

    Been looking for new relatable channels and found your channel! Entering my final year of my 20s soon too and it is scary😂😂😂

    • @ellenalicemiller
      @ellenalicemiller  Рік тому

      Tell me about it!! I’m 29 in literally a few days the fear is real 😅 so glad you’re here! ❤️❤️

  • @justinekrishna2078
    @justinekrishna2078 Рік тому

    Love this video. Going to try implementing from 1 November.

  • @xo_calibri
    @xo_calibri Рік тому

    Hey Ellen! I will definitely join you on this challenge. Brainstorming and writing down my daily and weekly goals today! ♥

  • @leishamofford
    @leishamofford Рік тому

    Hi Ellen, I'm so up for doing this with you. I already had a plan to set daily habits like these, so this has come at the perfect time. I'm about to start a new full time job so am eager to set up a healthy routine to maximise my lifestyle. Looking forward to watching more of your videos to keep me motivated and on track :)

    • @ellenalicemiller
      @ellenalicemiller  Рік тому

      Ah amazing - so pleased we can do it together! And congrats on the new job!! 🤍🤍

  • @Luna81-123
    @Luna81-123 Рік тому +1

    Hi Ellen, thx so much for this video. Wauw you look so good, and your hair is sooo pretty. The chaos did you good 🙈. Off course I am with you. I wrote my goals down day before yesterday. Wake up en sleeptime are included. And hey I am not that far with my fitnessjourney. I am overwaighted so I can not run and even walking is sometimes difficult. But I have a walking plan... so you run, I walk 😅. Together we can do this. So yeah I am with you. It was a great week and wish you the very best and lovely week. ❤❤❤

    • @ellenalicemiller
      @ellenalicemiller  Рік тому

      Thank you! Thats so awesome you’re going to do it too! Can’t wait ❤️

  • @sumiam115
    @sumiam115 Рік тому +1

    A great tip for the phone thing: I charge my phone in my bathroom. So my bedroom is a ‘no tech’ space

    • @ellenalicemiller
      @ellenalicemiller  Рік тому +1

      I love that - charging my phone somewhere else is definitely a great idea! ❤

    • @ellenalicemiller
      @ellenalicemiller  Рік тому

      I love that - charging my phone somewhere else is definitely a great idea! ❤

  • @celia357
    @celia357 Рік тому

    Hi Ellen 👋🏻 I'll do it with you. 😀 I was just working on a to do list when I saw your video in my feed. 😊 One tip I can give you about the phone is to not bring it into your bedroom with you. I always leave my phone in the living room. Don't say you have to because it's your alarm. I see your Alexa on your nightstand. 😅 She can wake you up. She wakes me up in the morning and runs my routine. ❤ Oh, and my birthday is August 24th. 😁

    • @ellenalicemiller
      @ellenalicemiller  Рік тому +1

      Honestly no phone in the bedroom at all is so impressive to me 😂 you’re right though! ❤️ That would be the best way to do it for sure - im definitely going to build myself up to that. So glad you’re doing the challenge too - can’t wait! ❤️❤️

    • @celia357
      @celia357 Рік тому

      @ellenalicemiller I know you use your meditation app before bed, but maybe do that on your sofa right before bed. 😉 I need to make my bed in the mornings, have a consistent wake-up time (I use snooze way too often), and get a daily morning walk in. We've got this! 🙌🏻

  • @ruebennomura9143
    @ruebennomura9143 Рік тому

    Freest tip on hue is improv go your life in 4 week