We getting two workouts in 1 day!!!! Thank you caroline for putting in so much effort. I respect you so much as a creator and trainer and human. Again, thank you!!!
Unless you know her personally you have NO idea what she is like as a human. It just what you imagine her to be. Just like every other person you have never met on social media
I just wanted to let you know Caro that you're on my list of gratitudes every single day... Can't thank you enough for making me so so strong, optimistic and productive!
I can only agree, Caroline is definitely an enrichment of every day for me. I look forward to every challenge she throws at us. We are very lucky, at least I am, to have her as a coach. 😇
Wow caroline thanks alot dear I don't know who needs to hear this but caroline u have really shaped our bodies trust let's appreciate everything she does for us enjoy this one guys
Caroline, you look stunning today! This workout was short but sweet, loved all the twisting. Perfect after cardio💪 Thank you so much for always surprising us with new workouts, it is an honor and a pleasure to be part of your community😘
Morning Tanja! Lovely comment and beautiful words about Caroline and this community!👌😍💖 Glad to hear that you've had a great start to your active rest day. This little gem was - like Caroline said - short, sweet and surprisingly challenging 👌🤩 Loved all the twisted moves! Have a beautiful day ahead, dear Tanja!😀🌄🌸🌼
Hi Tanja...yes two great workouts today! I feel the same as you. It is a great honour and privilege to belong to this fantastic community! Have a lovely day! Matthew
Second upload just after the cardio! Caroline how can you read your community's mind!?!? ✨❤ love you to the moon and back 😍have a wonderful day and a great session Caroline n everyone👊👊😍
Bonjour Caroline je me suis remis à l'entraînement j'ai 68 ans et je remercie notreDIEU en premier qui m'a donné la souplesse pour réussir. Bravo pour votre endurance fabi
OMG, anyone else have a heck of a time with the planks and mountain climbers because triceps are still on fire 🔥 from yesterday?! Whew!💪💕🙏🎉💥thanks for making us strong Caroline!!!
@@matthewalmond4688 Caroline's ab workouts are always intense. Doing this along with cardio will be challenging! She knows exactly what to upload on active rest days 😆😆 Have a great day and be ready for tomorrow's video! 🔥🔥
Caroline seems to be reading my mind! I finished one of my favourite EMOMs from the previous programme and was looking for some obliques exercises. And there she is, posting a new workout 👏🏻👏🏻👏🏻 Have a nice day everyone!
Caroline lights a fire 🔥 every time! Since leaving Beachbody behind I had to find someone comparable and I sure did! Thank you Caroline for being here for me!
I honestly love how you don't rush in every exercise like others do, I really feel like I am working my abs with your workouts and have seen results, I am forever thankful.
Caroline, yesterday evening I suffered from bloating and I couldn't take the risk of doing the strength workout I planned today. I was doing my normal chores when you popped up on screen with two wonderful workouts. I'm feeling better now so I decided to it now only. Usually I'm a early morning workout person and it's the first thing o do in the morning....but today's an exception. Thanks for being an inspiration. Looking forward for my daily dose of endorphin. U r amazing❤️❤️❤️❤️
You always inspire me caroline and i love your workouts so much that i bought a whole set of dumbbells and yeah i am happy that i am following your workouts daily...thanks a lot ❤️
I remember learning and working out with you during the pandemic.. starting up again with working out at home .. can’t wait to continue these videos ❤❤
Hey Maryam, we are therefore bound to nail 🙋♀️☺️ Hope you enjoyed this killer one.. I had to pause whereas Caroline's form is always perfect and constant😊🥰 I will be there one day👊👊
Completely agree. It's very deceptive Esther😲. The 3 point plank tuck are my undoing! This is the second time I've done this session and I'm determined to get all the way through without a breather eventually 😀😀. Hope you enjoyed it. 👋
🤩🤩🤩!! New favorite of mine!! Wow that pure 🔥🔥!! Absolutely loved it!! My favorites were the lying to sprint knee tuck, single leg wood chop, and toe reach alt cross reach. That definitely was short but oh so sweet!! Saved this to my all-time favorites!! Thanks Caroline! Enjoy the burn everyone!! 🔥👊🏻
Thank you for sharing your talent with the whole world Caroline and out of the goodness of your heart...! You are such a gift to us all!!! We love you even though you kill us with your workouts 🤣😍❤️
Fabulous. And the 23 people who gave you thumbs down could not do the exercises! Work out every chance I get to all your workouts I feel every single one
it's Thursday morning and what a pleasure, Caroline surprises us not with one but directly with 2 videos. 😍 And what great videos I love Caroline abs videos thank you for the fantastic start to the day. What I always find fascinating about the videos is that they not only have different themes but also different focuses. Sometimes it's rock hard, or poisen, today it was twisted, which I personally found great. 👍And whenever Caroline smiles at the end and waves at us, I have to smile too. 😂 Thanks for the great video, it's a pity that I can only give one thumbs up. You should get one for each exercise. 👍👍👍👍 👍👍
I’ve been doing shorter workouts lately so this one’s perfect for me!! Thank you Caroline! I’ll work back up to the 30 minute videos, I think I’ll start doing them for 10 minutes 3x a day!! 20 minutes is the most I can do at a time.
Absolutely looking forward to do this today.. Caroline's abs workouts are so brilliant and intense even if it is short.. Thank you so much Caroline for this yet another great abs workout..
@@matthewalmond4688 yes, they are! I have not done one of her workouts that wasn’t in some way, shape or form very challenging for me! Like yesterday...one arm cobra push-ups 🤣 my triceps were DEAD!!!!
Omg this was probably one of the hardest workouts I have done..i feel like a champ now for having finished this...all my yoga for the past three months paid off...thank you ❤️
Only been following Caroline for a couple of weeks...totally hooked! Thank you Caroline absolutely love your energy and enthusiasm. Yet another fabulous workout. Did the 30 minute one prior to this one 💪🏻 I was defeated yesterday thought with the tricep and lats...had to drop to my knees for the last few press ups 😅. Caroline you are awesome 👏🏻
Hi Rachel...so brilliant that you've found Caroline's workouts!! You will never look back! I have been doing her workouts for over a year now...since she first started on UA-cam...and I just love all of them! Have a lovely day! Matthew
Honestly so happy for these 2 wee videos. Thank you so much Caroline 🥰. Well done everyone, let's keep this up for we are strong and amazing. Love the ending quote too on the description lol, brilliant .
My goal is to do all your videos! Just finished this after Day 20 of E3. I have never....never worked out 5+ days per week consistently for a month. I'm so happy my sister sent me one of your videos. You have given us literally a year or more of regimented and well designed exercise programs to choose from.
Caroline, all your ab workouts are superb and this one is no exception! Just loved the twists! You’re the best! This one is going into the rotation. There isn’t a part of my core that is being neglected 😞❤️😍
❤ ... I am a yoga trainer. Your workout vedios help me to improve my career opportunities. Thanks you so much. I am a regular practicener with your vedios.
Thank you Caroline, you are my favorite date in the day. Thank you for your professionalism, seriousness and your.... smile. I don't feel alone when I train and my muscles ask for mercy 😍😍
Our Caroline is a "Giver"🙏
Always grateful💓
So right Indrani🙏 Hope you nailed this one 🙋♀️
We getting two workouts in 1 day!!!! Thank you caroline for putting in so much effort. I respect you so much as a creator and trainer and human. Again, thank you!!!
Hi...lovely comment...so very well said! I just loved both of these workouts! Have a lovely day! Matthew
Well said Adi! She's truly one of the kind. Hope you nailed this 🙋♀️
Unless you know her personally you have NO idea what she is like as a human. It just what you imagine her to be. Just like every other person you have never met on social media
Caroline, you are A GIFT that KEEPS ON GIVING. ❤️😍Bless you!
What!!??? And abs!!! We are so lucky!!! Thank you! Have so much fun!!!!
I just wanted to let you know Caro that you're on my list of gratitudes every single day...
Can't thank you enough for making me so so strong, optimistic and productive!
Hi Manvi...so well said! I’ve just done cardio...now abs! Have a lovely day! Matthew
Hey Manvi, what a lovely comment🙏 Hope you enjoyed this one 🙋♀️
I can only agree, Caroline is definitely an enrichment of every day for me. I look forward to every challenge she throws at us. We are very lucky, at least I am, to have her as a coach. 😇
@@susanne6025 So do I Susanne 🙏🙏
She is just the best 💪🏼 every workout has a scientific structure, where you can see she is a certified trainer 😍✌🏼
Hi Katrin...absolutely! She is the very best! No one else can compare! Two more superb workouts today! I loved them both! Have a great day! Matthew
@@matthewalmond4688 have a nice day too 😍 I am in epic I right now
@@katrink5424 Hi Katrin...you have so much fantastic material to look forward to if you are doing epic 1. Matthew
yeah it's really effective
Yes!!! She’s does amazing work!!! Loving being here!!!
Wow caroline thanks alot dear I don't know who needs to hear this but caroline u have really shaped our bodies trust let's appreciate everything she does for us enjoy this one guys
what ？！ i just request that i want a new abs workout YESTERDAY ! and today I HAVE IT ! what !❤️😋😋💪🏻💪🏻💪🏻
Caroline, you look stunning today! This workout was short but sweet, loved all the twisting. Perfect after cardio💪 Thank you so much for always surprising us with new workouts, it is an honor and a pleasure to be part of your community😘
Morning Tanja! Lovely comment and beautiful words about Caroline and this community!👌😍💖 Glad to hear that you've had a great start to your active rest day. This little gem was - like Caroline said - short, sweet and surprisingly challenging 👌🤩 Loved all the twisted moves! Have a beautiful day ahead, dear Tanja!😀🌄🌸🌼
Hi Tanja...yes two great workouts today! I feel the same as you. It is a great honour and privilege to belong to this fantastic community! Have a lovely day! Matthew
@@monikakaiser1643 yes, I just love her creativity😍 Glas you enjoyed it as much as I did. Have a lovely day and see you tomorrow😘
@@matthewalmond4688 thank you Matthew, community here is amazing, every word of support and encouragment means a lot to all of us😊💪
I am so glad I found your channel caroline. I love your videos. Makes me feel so strong.
How super. Two surprise workouts for active rest day. Brilliant, thank you Caroline 👍🏻😁. Abs my abs-solute favourite sessions. Have fun everyone. 👋
Thank you, thank you & thank you Caroline 💓 Thursday surprises bring such a big smile on our faces!
Well said, Devansh! So true - I smiled too when I saw this one. Loved all the twisted moves and felt a good burn!👌🤩😀 Have a great day!
@@monikakaiser1643 Thanks Monika! Such a beautiful way to start our Thursday with Caroline specials! 💓
Thursday treats are the best❤️
What a lovely surprise today. Indeed. She's so amaizing. Like a beautiful day of spring. Have a great day
Second upload just after the cardio! Caroline how can you read your community's mind!?!? ✨❤ love you to the moon and back 😍have a wonderful day and a great session Caroline n everyone👊👊😍
Bonjour Caroline je me suis remis à l'entraînement j'ai 68 ans et je remercie notreDIEU en premier qui m'a donné la souplesse pour réussir. Bravo pour votre endurance fabi
I don't think it's just for me, but when I see your smile, even if I'm in pain because of you, I can't help but love you ❤️ beatifull strong woman
Because u r lesbian.😚
@@tamasnadhazi8299 Obviously. A woman simply cannot appreciate another woman. There has to be something romantic. Welcome to 2021.
Please make more like these targeted 10 workouts , like glutes,back!! This is Perfect , Thank you 🎉!!
I am so excited to try this afterwards .. thanks a lot caroline , what a lovely surprise and happy workout everyone
A quick outfit change and another exercise in one day.
Wooot wooot!!! 2 videos on rest/active day! We’re so spoiled! It’s better than Christmas morning 😁thank you Caroline ♥️. Have fun everyone!
Add-on after UNILATERAL week, day 3, second round. Excellent! Thanks, Caroline!
OMG, anyone else have a heck of a time with the planks and mountain climbers because triceps are still on fire 🔥 from yesterday?! Whew!💪💕🙏🎉💥thanks for making us strong Caroline!!!
Two extras 🤩🤩🤩! That’s what Caroline calls a rest day 😂😂😂🙏 Caroline, you are amazing 🤩 💐🥳🌺🌸🥀💐
What a pleasant surprise!
Abs will be on fire for sure...🔥🔥
Let's do this!
Hi Chaitra...absolutely...such a lovely second surprise today! This is another superb abs workout! Caroline is just so imaginative! Matthew
@@matthewalmond4688 Caroline's ab workouts are always intense. Doing this along with cardio will be challenging! She knows exactly what to upload on active rest days 😆😆
Have a great day and be ready for tomorrow's video! 🔥🔥
Caroline seems to be reading my mind! I finished one of my favourite EMOMs from the previous programme and was looking for some obliques exercises. And there she is, posting a new workout 👏🏻👏🏻👏🏻 Have a nice day everyone!
Hi Anastasiya...and I hope that you have a lovely day too! I loved this one...and the cardio too! Hope you are having a lovely day! Matthew
Caroline lights a fire 🔥 every time! Since leaving Beachbody behind I had to find someone comparable and I sure did! Thank you Caroline for being here for me!
I’ve done so many ab workouts but this one is the absolute best one I’ve found on UA-cam. I love how challenging it is!
About to start this but have to say first that I LOVE your outfit Caroline!!!! Happy weekend everyone!! Let’s get it 💪🏼
Yes, Epic extra...
Thank you, Caroline.
Hi Ellajo...nice to hear from you! Yes...two lovely surprises in the same day! Just brilliant! Matthew
I honestly love how you don't rush in every exercise like others do, I really feel like I am working my abs with your workouts and have seen results, I am forever thankful.
Thank you so much for your hard work Caroline! You have no idea how much it means to us. We love you! 🤍
I loved this, so incredible of Caroline to upload these two on a rest day. So happy THANK YOU CAROLINE!
What a Surprise!!! Thank you Caroline ❣️
Short and sweet just like Caroline promised in the description. That's exactly how I like my ab workouts.
Omg! 2 workouts in a day♥️♥️♥️♥️👏👏👏👏👏👍👍👍 She is very hardworking
Let's countdown for 1 millions
#Girvanatics♥️♥️♥️🇵🇭🇵🇭🇵🇭
Back to back two videos ...I am so happy .. active rest day is going to be more fun....thank you ❤️❤️🎉🎉
Thank you ... fabulous session xxx
Spinning, one hour and a half... This abs training, after... 10 minutes, killed me!!!!!!.... 🥵🥵🥵😱😱😱😱... Loved it... Thanks.... 🔥🔥🔥🙏
Caroline, yesterday evening I suffered from bloating and I couldn't take the risk of doing the strength workout I planned today. I was doing my normal chores when you popped up on screen with two wonderful workouts. I'm feeling better now so I decided to it now only. Usually I'm a early morning workout person and it's the first thing o do in the morning....but today's an exception. Thanks for being an inspiration. Looking forward for my daily dose of endorphin. U r amazing❤️❤️❤️❤️
You always inspire me caroline and i love your workouts so much that i bought a whole set of dumbbells and yeah i am happy that i am following your workouts daily...thanks a lot ❤️
Hi Sagarika...lovely comment! Very nice to read! Matthew
I love the extra short ab routines that I can add to another workout! They are perfect!
Love your outfit Caroline! 💕💕💕
What?! Another workout?? wow Thank you so much Caroline!! ❤🔥
So much love and respect for you Caroline, noone else would ever motivate me to work this hard and consistently xx
Love this one!
I loved it❤
I remember learning and working out with you during the pandemic.. starting up again with working out at home .. can’t wait to continue these videos ❤❤
We are blessed..to Workouts in one day☺️😊thank you very much Caroline♥️♥️you are my absolute Abs 👑 Queen!!!
this is helping us so much! i would really like to say thank you to Caroline. For helping us get back in shape. ✔✔✔
The music... the edition... goshhh i love to workout with you queen
Loved this workout as a stand-alone or an add on to any of Caroline’s fantastic workouts! Thank you Caroline-how lucky we are to have you! 🤗💕
Thanckyou Caroline 👍👍♥️♥️♥️
I’ve incorporated abs every other day and these are short but very tough…love it!
Caroline you seem like a mom who wouldn't ever say no 🤭 Love ya 💜
Hahaha! She can’t stop helping us reach our goals.
Hey Maryam, we are therefore bound to nail 🙋♀️☺️ Hope you enjoyed this killer one.. I had to pause whereas Caroline's form is always perfect and constant😊🥰 I will be there one day👊👊
Another great ABS workout to keep on repeat especially to do on days when there is a 30mins workout or Active rest days. Thanks Caroline.
I did this after my brisk walk this morning. This one is on repeat until I master all of these exercises. Thanks Caroline 😊
Thanks so much Caroline !! I'm sportive now and it's because of you !!! 💪🏻👏🏻❤️
I loved it, both workouts! Thanks Caroline and everyone have a wonderful day!
Oh my god!!!! The hardest press workout in my life!!!!! Thanks, Caroline!)
Loving these quick ab burners! They are a great add on to your longer weight lifting workouts. Thanks Caroline!!
Harder than I thought!! Usually I manage quite well with abs routines, but this one challenged me a lot!! thank you Caroline!!💪💚💪
Completely agree. It's very deceptive Esther😲. The 3 point plank tuck are my undoing! This is the second time I've done this session and I'm determined to get all the way through without a breather eventually 😀😀. Hope you enjoyed it. 👋
I loved this "twist" on Abs! Thank you Caroline!
🤩🤩🤩!! New favorite of mine!! Wow that pure 🔥🔥!! Absolutely loved it!! My favorites were the lying to sprint knee tuck, single leg wood chop, and toe reach alt cross reach. That definitely was short but oh so sweet!! Saved this to my all-time favorites!! Thanks Caroline! Enjoy the burn everyone!! 🔥👊🏻
Hi Melinda...well done! What a great workout this was again! Enjoy the rest of your day! Matthew
ABsolutely a BEAST! my new favorite quickie AB Workout! I just love love love her flow and style! 🏋🏼♂️🥰
Thank you for sharing your talent with the whole world Caroline and out of the goodness of your heart...!
You are such a gift to us all!!! We love you even though you kill us with your workouts 🤣😍❤️
Awesome this is just what I need. Thank you Caroline
Thank you very much for your dedication. I repeat, you are the best. 😘
Wow, abs on fire. Thanks Caroline!😅
Awesome ab routine!! Thank you so much Caroline for all that you have given us!
Excellent add-on after shoulder day (ENDGAME day 36). Thanks, Caroline!
Fabulous. And the 23 people who gave you thumbs down could not do the exercises! Work out every chance I get to all your workouts I feel every single one
Thank you ❤️ Excellent music and sets! During this workout I have 1 thought “so good that you are there! Somewhere.. CG! I am so happy! Thank you ❤️”
it's Thursday morning and what a pleasure, Caroline surprises us not with one but directly with 2 videos. 😍
And what great videos
I love Caroline abs videos thank you for the fantastic start to the day.
What I always find fascinating about the videos is that they not only have different themes but also different focuses.
Sometimes it's rock hard, or poisen, today it was twisted, which I personally found great. 👍And whenever Caroline smiles at the end and waves at us, I have to smile too. 😂
Thanks for the great video, it's a pity that I can only give one thumbs up. You should get one for each exercise. 👍👍👍👍
👍👍
Love all your core sessions Caroline. Always feel I have a great workout no matter how brief 🏋️🏋️
I’ve been doing shorter workouts lately so this one’s perfect for me!! Thank you Caroline! I’ll work back up to the 30 minute videos, I think I’ll start doing them for 10 minutes 3x a day!! 20 minutes is the most I can do at a time.
hating you while exercising and loving you even more afterwards. Thank you for this great workout !!❤️
Never get tired to workout with her so creative and killing every time love her ❤️
Absolutely looking forward to do this today.. Caroline's abs workouts are so brilliant and intense even if it is short.. Thank you so much Caroline for this yet another great abs workout..
Hi Priyardarshini...yes...you'll love this one I'm sure! It's a great ab workout...especially after the cardio! Have a lovely day! Matthew
Oh I'm gonna work so hard tomorrow 💪 Constant cardio + twisted abs😍😍 thank u Caroline😚😚😚😚
Thanks caroline for everything,🥵❤️❤️ all the effort and love
Hi Celine...lovely comment! Well said! Matthew
Woho ... that is called double rainbow 🌈 ❤️💥
What a surprise,thanks Caroline😍
Your Ab workouts are insane! Even the short ones have my abs on fire 🔥! Thank you Thank you Thank you Caroline for all you do 💖
Hi Lori...very true! Caroline's abs workouts are always superb...but then all of her workouts are! Have a lovely day! Matthew
@@matthewalmond4688 yes, they are!
I have not done one of her workouts that wasn’t in some way, shape or form very challenging for me! Like yesterday...one arm cobra push-ups 🤣 my triceps were DEAD!!!!
This was an amazing quick workout!! My abs were burning by the end!! Thanks for all you do Caroline ❤️❤️
Omg this was probably one of the hardest workouts I have done..i feel like a champ now for having finished this...all my yoga for the past three months paid off...thank you ❤️
Add-on after caisthenics week, day 4, second round. Excellent! Thanks, Caroline!
Caroline you are the best ❤️❤️❤️❤️ thanks for your workouts
Grettings from Poland
Two uploads today! You are spoiling us! Thank you! Will pair with today's cardio! 👌
Love your leggings 😍
Hi Dani...absolutely...we are being spoiled! I’ve just done both workouts and loved them both! Matthew
no time to think how deadly these ab exercises are because of 5 second breaks! love it :)
Only been following Caroline for a couple of weeks...totally hooked! Thank you Caroline absolutely love your energy and enthusiasm. Yet another fabulous workout. Did the 30 minute one prior to this one 💪🏻
I was defeated yesterday thought with the tricep and lats...had to drop to my knees for the last few press ups 😅. Caroline you are awesome 👏🏻
Hi Rachel...so brilliant that you've found Caroline's workouts!! You will never look back! I have been doing her workouts for over a year now...since she first started on UA-cam...and I just love all of them! Have a lovely day! Matthew
A good twist is always a good thing! Love the colours of your clothes here. Thank you Caroline.
I got on through Linda Sun about a month ago and I'm loving it!! You are awesome!!
Two awesome workout even on her off day!!! How lucky are we? Much respect!!!!🙇♀️🙇♀️
Honestly so happy for these 2 wee videos. Thank you so much Caroline 🥰. Well done everyone, let's keep this up for we are strong and amazing. Love the ending quote too on the description lol, brilliant .
Thanks for this Caroline! ❤
I been doing your workouts and OMG! Thank you for taking the time to do these videos. I been noticing the results!
This is one of my favorite Ab videos!! Loved it!
My goal is to do all your videos! Just finished this after Day 20 of E3. I have never....never worked out 5+ days per week consistently for a month. I'm so happy my sister sent me one of your videos. You have given us literally a year or more of regimented and well designed exercise programs to choose from.
Caroline, all your ab workouts are superb and this one is no exception! Just loved the twists! You’re the best! This one is going into the rotation. There isn’t a part of my core that is being neglected 😞❤️😍
❤ ...
I am a yoga trainer. Your workout vedios help me to improve my career opportunities. Thanks you so much. I am a regular practicener with your vedios.
Thank you Caroline, you are my favorite date in the day. Thank you for your professionalism, seriousness and your.... smile. I don't feel alone when I train and my muscles ask for mercy 😍😍