I am in a red light bed for 20 minutes about five days a week. The owner of the salon has done intensive research and the company says 20 is the maximum time. I have seen so many improvements in my face and hair I am thrilled. The scars I had have almost disappeared, that is a miracle too.
@Mazzaaaaman Apparently it increases the free radicals, When you get too much red light, so It may stall any progress. Some people say that can be decreased by a flashing red light.
That’s pretty unbelievable 😂 Can you make a video on it please haha? I have one in my room and my husband uses it faithfully every night at least 20 minutes. Cost me $1000 from a reputable company. Husband keeps asking me what does it do cos he doesn’t seem to see any difference 😅😂
Thank you Clare for communicating so well on all the alternatives health & beauty maintenance products & regimes. After having a total hysterectomy because at age 57 my hair started to fall out & jowls started to appear Z. But now on Oestrogel & Testogel in small doses & micro current & 3 minutes salted damp towel neck practice & my jowls are gone. Using collagen peptides on skin & have always used high factor sun screen ( fair skinned) & taking magnesium Glycinate & NMN with Apinin to help me relax before bedtime. Working out every other day on top of usual physical activity & feeling better & looking better. Your channel helped me to make informed choices, so thank you so much 😊
Happy Sunday Clare. I reignited my skincare and health a year ago and so enjoyable to follow along with yours. You compile the info we need and present it in a user friendly way, like two friends having coffee. Thx for all you do. I wish you ( and therefore all of us) continued success ❤🎉
Some of the best skin I've ever had was on a clean Mediterranean style diet. Limiting sugar and processed food. Eat fermented dairy and high fiber vegetables and you'll have the healthy baby smooth skin.
I am on my 6th bottle of Adipeau. It's the only skin cream I have bought more than twice. It has been transformative for me. No more enduring dermaroller treatments or plasma fibroblast. It is, apart from sunscreen and retinol, the only other cream I will ever use. Thank you Clare for your video on it. I remember thinking it was probably the most bogus science I had ever heard and yet, I have saved a fortune on skin procedures....so what do I know! 😊
That's really great to hear. Adipeau has definitely been the most controversial skincare product I've covered because the fat renewal claims seemed so out there. But I have heard many experiences like yours and I think they speak for themselves.
Fantastic Clare, it has been wonderful to find you this year. Wishing you, hubby and your lovely Mum and Dad a very Merry Christmas. Look forward to seeing you in the New year 🎄🥂🎁
*There is no doubt that in 2023 I learned a lot thanks to your great information! Such as The magnificent creation of ADIPEAU, facial exercises, Weight Lifting, collagen with peptides. Wishing you a Merry Christmas and a Magnificent New Year 2024 🎉✨💫🎊🌟⭐️ 🙋🏻♀️😘*
✨❤️You & Your channel are amazingly interesting and very well done! I’ve always been a skincare, healthcare, wellness and nutrition nerd…so I am here for every thing you bring…Thank you‼️❤️✨
You are looking so gorgeous and radiant, Clare. I think i read somewhere that you are now focusing full-time on your YT channel. I have absolutely no doubt that you will make a success of that (you already have!). Wishing you continued success...onward and upward and looking forward to all your videos in 2024. Val 🥰🤗
Thank you for your 2023 round up, it’s a minefield out there & I appreciate your honesty ❤ I would love a protocol tutorial on the Maysama Urchin 🙏🏻 I have this device & feel let down that Maysama don’t really have a protocol to follow, the information provided on their interfaces is all very vague 🎄✨
Thank you Linda! I’ll pass this on to Bev at Maysama as I think the tutorial should come from them. I use the red light panel but my mum uses the Urchin around her eyes. She gets muscle spasms and finds it helps with that ❤️
Thank you Clare. I started using red light this year and also lifting weights to maintain muscle. I never realised the benefits that weights could also have on the skin’s collagen. All the more reason to keep going!
Thank you! I haven’t seen it. I know he’s said before he is skeptical about how growth factors pass the skin barrier, which is why microneedling assists. I’m sure there are many products out there where the peptides don’t pass the skin barrier but I think the two I’ve focussed on this year - No7 and Calecim - are supported by good evidence which they set out in the interviews I did.
Hi Clare. Such a great round up and lovely to see you using your Maysama Pulse40 panel. I definitely need to introduce weight training in 2024. Have a fabulous Christmas 💚💚
Your skin is looking great! 😊💕 I've been using the Calecim Multi Action Cream for a few weeks and am loving the results! My skin is looking noticeably plumper 😁🙌 Looking forward to more improvement with continued use. I haven't tried the Professional Serum, but it seems like it's meant for clinical use or post-procedural. Is that correct?
Please give people a warning about growth factors. My dermatologist told me to never use them as I have had skin cancer in the past. Another Dermatologist here on UA-cam warns people about growth factors as well. She says that people who have had skin cancer, especially melanoma should never use it. And she is a Mohs surgeon. Even if someone has never had cancer on their face, it can cause other unwanted things to grow, like skin tags. So everyone should do some research and decide for themselves.
I think that it’s also just common sense that if growth factors and stem cells work to make cells proliferate, then it wouldn’t be selective, and would make both normal and abnormal cells proliferate. So there are risks and benefits just like with estrogen.
I always mention safety concerns every time I discuss growth factors. There is no evidence of increased risk but we do need more research - as we do with so many anti-aging treatments.
Love your videos. You are truly a wealth of information in so many products that makes it easier with choosing what’s right for me. So thank you. I also absolutely love the bird necklace you wear. Is that something you can share as to where you bought it?
Thank you so much - it means a lot to hear this. I also love that you noticed my bird necklace! I bought it before I handed in my notice at my job to focus full-time on my own platforms, so it is a bird of freedom! I bought it in a little jewelry store on Bleecker St in NY called Versani.
I am your new subscriber Clare :) thank you for all the info and the links you post. I am following a few of your products cos I am one of those that less is more. I have my eyes on your GG Retinal and your moisturiser. Can you please make a review of Biologique Recherche especially their P50 lotions ? Tnx. Happy New Year.
@@thehonestchannel Thank you! Been constantly reading about them. They do not use glycolic and retinols in their ingredients, and still people get the wow effect. Also they focus on the epidermis NOT on the dermis. Thank you, looking forward to your rreview !
I would love if you could have a chat with some experts on parabens, which i believe, as i read, can cause some cancers incl. breastcancer - it is a synthetic perservative.
Great video as always ❤ There is an issue for using or not using exosomes or growth factors when there is a history of cancer.. there is a controversy even for people who do not have had such problems..
Yes, while there’s no evidence suggesting that growth factors cause skin lesions to grow it can’t be ruled out without further and longer-term research. I know the parent company is currently going through the process of trying to get FDA approval so that’s one I’ll be keeping an eye on.
Will the potency in Calecim decrease during shipping to a Country that is freezing 🥶 ? Do you believe the hair serum would come with enough to do a full front and sides of the head? Thank you for your videos:)
I use mine first thing before I shower. I definitely wouldn’t use it with make-up or sunscreen on, but I’m less fussy about other ingredients. The general advice is not to use oil-based products before, and there has been a couple of studies suggesting antioxidant serums can boost results.
I wondering why you chose Calecim over CharaOmni as I think you have tried both? Do you think one is better than the other or is it because your dad and hubby had such great results with the hair growth? Thanks Claire
It's a great question - the growth factors basically help our skin cells and hair follicles function better so they're not going to cause hair to grow that wasn't there before. Hope that makes sense! I've used the multi-action cream all year and I don't have a hairy face : )
I'm thinking of making the switch from 0.05 Tretinoin to a retinol product. I've been using it for 25 years, and I think my skin can benefit from a gentler form. What do you use and suggest?
Wow great video lots of great info. Have watched it twice already. Wondering which conducting gel you use for your microcurrent devices. New face gel is kind of expensive. I would love to hear if you can find any promising research on bakuchiol. Supposedly, it's like tretinoin but without the side effects. Have a wonderful holiday season. Blessings to you snd your family.
So glad you found this helpful! I’ve made a note to look into bakuchiol. I’ve been meaning to get to this for ages. I have to confess I’m not the ideal role model with conducting gels because I don’t like them so I use the Phoenix on slightly damp skin and I usually lightly wet my skin and add an oil-free antioxidant serum with the ZIIP.
I’ve used Geek and Gorgeous for quite some time now so I think you’ve maybe seen an older video. I started out on Medik8. They are both very similar in terms of results and I can switch seemlessly between them but G&G is cheaper. Medik8 Retinal 10 v Geek and Gorgeous Retinal 10: How does the budget serum compare? ua-cam.com/video/jRUWZe77NWg/v-deo.html
Thank you Clare for sharing your findings. I will read Gabrielle Lyon's book as I agree a holistic approach is key. Check out the book 'Built to Move', by Juliet and Kelly Starrett, great insight into how flexibility contributes to longevity 👍🏻
To my logic I've always thought if the body thinks you still need to go off go hunting or looking for food etc it reacts accordingly and allow is to live longer. Not moving and lifting means you tell your body you don't need to live much longer so it starts to shut down and not rejuvenate itself. Just my logic
@@thehonestchannel Claire did you pursue the facial massage/ yoga or towel slapping! I'm same age as you. Jowls are my concern. Facially at least! I'm underwhelmed by the ziip can't work it out people either think it's great or see no result. Curious what you incorporated long term
@@manymoms920 I don't do the towel slapping 😄because my neck isn't a problem area right now, but I do some of the lymphatic drainage moves taught by Claire Maclean in my interview with her. I use the Phoenix roller which I think is great for keeping everything toned with minimum fuss. I like the ZIIP because it's gentle but I would only use it for maintenance - I don't think you get dramatic improvements with microcurrent.
The ZIIP was a giveaway for my newsletter subscribers with the winner chosen on Monday. There'll be a giveaway with my newsletter every month and you can sign up at www.honest.scot by scrolling down to the bottom of the homepage : )
Hi 😀 This is your new subscriber. I would like to ask you, which of all your creams and tools would you most stick to, if you (obviously) would not like to apply all of this "stuff". I mean, it is not only a matter of money but also of time. Are there p. e. 3 things you could recommend most? Thank you ❤
Thanks for subscribing! I would always keep sunscreen in there and the one I use contains antioxidants and is deeply moisturizing as well so that would do me in the daytime. I would also keep my red light panel and continue to massage my face (by hand or roller) and I'd like to keep a my multi action cream at night too!
Great compilation of 2023 thank you! I’ve been using a prescription of tretinoin for 3 years now, every other night and my skin has never stopped peeling, specially around the nose and mouth. I watch another person on youtube, she has been using it for 20 years and her skin still peels. sometimes I don’t know if its worth keep using it. We got the Kenzzi IPL with two attachments for acne and age spots and wrinkles, the one with acne is for ny son, and my husband and I have started using the other one. Could you do some research about the use of IPL on wrinkles? and a video of course. Thank you so much! Have a great holiday season and can’t wait to see what you bring us next year!!!!
It's not ideal for your skin to still be peeling. Could you drop down in strength? I absolutely love retinal. I think it's a great alternative if tret is proving too harsh. I"ll add IPL to my list for 2024! Happy holidays when they come!!
Injecting animal DNA would be a firm no for me. I'm all about innovative products but this sounds like one of things that in a few years they'll saying 'Oops, we didn't know'..Thank you for making these videos though, I appreciate your research.
Thanks for the wealth of knowledge it's been very helpful. For years, I've been trying to navigate this information myself, and now I don't have to do this. One size doesn't fit all, excellent advice as well as starting a new product gently and safety.
I am in a red light bed for 20 minutes about five days a week. The owner of the salon has done intensive research and the company says 20 is the maximum time. I have seen so many improvements in my face and hair I am thrilled. The scars I had have almost disappeared, that is a miracle too.
Lovely to hear this. Thanks for sharing.
What happens if you do more than 20 minutes under a red light? Any harm or just no extra benefit?
Thanks
@Mazzaaaaman Apparently it increases the free radicals, When you get too much red light, so It may stall any progress. Some people say that can be decreased by a flashing red light.
@@sbg1911 Thanks for that. I'll stick to 20 minutes from now on.
That’s pretty unbelievable 😂 Can you make a video on it please haha? I have one in my room and my husband uses it faithfully every night at least 20 minutes. Cost me $1000 from a reputable company. Husband keeps asking me what does it do cos he doesn’t seem to see any difference 😅😂
Thank you Clare for communicating so well on all the alternatives health & beauty maintenance products & regimes. After having a total hysterectomy because at age 57 my hair started to fall out & jowls started to appear Z. But now on Oestrogel & Testogel in small doses & micro current & 3 minutes salted damp towel neck practice & my jowls are gone. Using collagen peptides on skin & have always used high factor sun screen ( fair skinned) & taking magnesium Glycinate & NMN with Apinin to help me relax before bedtime. Working out every other day on top of usual physical activity & feeling better & looking better. Your channel helped me to make informed choices, so thank you so much 😊
I'm so glad to hear this Wendy and thanks so much for letting me know. I've had a tougher start to the day and this has really cheered me up.
I use Bear Foreo for couple of years now and just started FAQ Swiss LED mask. Both fantastic!
I think this woman’s channel is the best beauty channel by far!
Thank you!
What a wonderful educational fun learning experience to listen to your channel. Thank you so much for investing in us.
Thank you for watching and supporting!
Clair I love your channel! Thank you for bringing us such valuable content.
You are so very welcome. Thank you for supporting me ❤️
I found you this year and love it. You have provided wonderful information that I can use in my life. So appreciative! Thank you!!❤
I’m so glad you find my content useful - and thanks so much for your kindness and generosity ❤️
This was a great video, as usual. So glad you are a full time UA-camr now! I appreciate all of your hard work immensely ❤️
Thank you so much!!
Happy Sunday Clare. I reignited my skincare and health a year ago and so enjoyable to follow along with yours. You compile the info we need and present it in a user friendly way, like two friends having coffee. Thx for all you do. I wish you ( and therefore all of us) continued success ❤🎉
Happy Sunday Cindy! I’ve really appreciated your support and encouragement this year. Thank you so much ❤️
That was a great round up. Thank you !
I am happy that invasive procedures did not make your list.
Happy holidays ❤
Some of the best skin I've ever had was on a clean Mediterranean style diet. Limiting sugar and processed food. Eat fermented dairy and high fiber vegetables and you'll have the healthy baby smooth skin.
Lifestyle is a huge factor in skin health - totally agree.
I am on my 6th bottle of Adipeau. It's the only skin cream I have bought more than twice. It has been transformative for me. No more enduring dermaroller treatments or plasma fibroblast. It is, apart from sunscreen and retinol, the only other cream I will ever use. Thank you Clare for your video on it. I remember thinking it was probably the most bogus science I had ever heard and yet, I have saved a fortune on skin procedures....so what do I know! 😊
That's really great to hear. Adipeau has definitely been the most controversial skincare product I've covered because the fat renewal claims seemed so out there. But I have heard many experiences like yours and I think they speak for themselves.
I like it too- it does seem to plump up my skin, even if only temporarily.
I loved this year end recap! Looking forward to learning along with you in 2024
Thanks Caroline!
Great video, comprehensive, well rounded,and informative!
Fantastic Clare, it has been wonderful to find you this year. Wishing you, hubby and your lovely Mum and Dad a very Merry Christmas. Look forward to seeing you in the New year 🎄🥂🎁
Thank you so much Susan! Sending love to you and yours this Christmas too.
Have you ever done a video about beef tallow for skin?
Funnily enough, I am just starting to try a tallow body cream and will be interviewing someone who makes it soon for some insider info : )
*There is no doubt that in 2023 I learned a lot thanks to your great information! Such as The magnificent creation of ADIPEAU, facial exercises, Weight Lifting, collagen with peptides. Wishing you a Merry Christmas and a Magnificent New Year 2024 🎉✨💫🎊🌟⭐️ 🙋🏻♀️😘*
Wow, thank you!
✨❤️You & Your channel are amazingly interesting and very well done! I’ve always been a skincare, healthcare, wellness and nutrition nerd…so I am here for every thing you bring…Thank you‼️❤️✨
So happy to hear this - thank you!
Great info as usual.
You are looking so gorgeous and radiant, Clare. I think i read somewhere that you are now focusing full-time on your YT channel. I have absolutely no doubt that you will make a success of that (you already have!). Wishing you continued success...onward and upward and looking forward to all your videos in 2024. Val 🥰🤗
Thanks so much Val. You've been an incredible supporter of my channel and it's so appreciated!!
Another great video! TY.
I learned so much right along with you! Thanks for a great year. And many more. 🥂
🥰
Thank you for your 2023 round up, it’s a minefield out there & I appreciate your honesty ❤
I would love a protocol tutorial on the Maysama Urchin 🙏🏻 I have this device & feel let down that Maysama don’t really have a protocol to follow, the information provided on their interfaces is all very vague 🎄✨
Thank you Linda! I’ll pass this on to Bev at Maysama as I think the tutorial should come from them. I use the red light panel but my mum uses the Urchin around her eyes. She gets muscle spasms and finds it helps with that ❤️
Thank you Claire, very kind of you to pass on my request.
I’ve just purchased the Maysama red light panel, I’m excited to get started with it ❤
Wondering why there was no mention of Adipeau. 🤔
Just that this is a round-up of what I learned in 2023 and the Adipeau interviews were in 2022. Time flies!
Thank you Clare. I started using red light this year and also lifting weights to maintain muscle. I never realised the benefits that weights could also have on the skin’s collagen. All the more reason to keep going!
Absolutely! We need all the motivation we can get to keep going 😁
Do you get any face related treatments or procedures at a doctor, spa, or etc? If so can you share what and how often.
You look so good!
Oh thank you!
This was an incredible video, Everything in one without pushing a bunch of crap, Thank you!
🥰
Thanks for another great video Clare. I'm curious if you've seen Ivan Galinin's latest Aeducator video on growth factors. Very interesting, I think.
Thank you! I haven’t seen it. I know he’s said before he is skeptical about how growth factors pass the skin barrier, which is why microneedling assists. I’m sure there are many products out there where the peptides don’t pass the skin barrier but I think the two I’ve focussed on this year - No7 and Calecim - are supported by good evidence which they set out in the interviews I did.
THANKS FOR THE GREAT CONTENT!!!!
I HAVE FOUND UNSALTED ORGANIC CHICKEN BONE BROTH TO BE VERY BENEFICIAL FOR MY HEALTH AND SKIN, TOO!!!!
Thanks Cathy! I really should drink bone broth too!
Hi Clare. Such a great round up and lovely to see you using your Maysama Pulse40 panel. I definitely need to introduce weight training in 2024. Have a fabulous Christmas 💚💚
The panel is great Bev. Love that I can do my neck and hands at the same time. I’ll check in to see if you’ve been lifting weights 😉 ❤️
Your skin is looking great! 😊💕 I've been using the Calecim Multi Action Cream for a few weeks and am loving the results! My skin is looking noticeably plumper 😁🙌 Looking forward to more improvement with continued use. I haven't tried the Professional Serum, but it seems like it's meant for clinical use or post-procedural. Is that correct?
So great to hear this! The serum can be used at home before applying moisturizer but is ideally used after microneedling or a peel.
You and I have had a similar 2023! Another great video Clare 👍
Great minds think alike 🥰 Keep going and growing Mary!
@@thehonestchannel 😘
Please give people a warning about growth factors. My dermatologist told me to never use them as I have had skin cancer in the past. Another Dermatologist here on UA-cam warns people about growth factors as well. She says that people who have had skin cancer, especially melanoma should never use it. And she is a Mohs surgeon. Even if someone has never had cancer on their face, it can cause other unwanted things to grow, like skin tags. So everyone should do some research and decide for themselves.
I think that it’s also just common sense that if growth factors and stem cells work to make cells proliferate, then it wouldn’t be selective, and would make both normal and abnormal cells proliferate. So there are risks and benefits just like with estrogen.
Thank you Clare, I always enjoy your videos😄
I always mention safety concerns every time I discuss growth factors. There is no evidence of increased risk but we do need more research - as we do with so many anti-aging treatments.
I don’t think this is talked about much. I use GF and the calecim products. How much of a risk is it? Excellent video Clare!
What are other names for growth factors ?
Love your videos. You are truly a wealth of information in so many products that makes it easier with choosing what’s right for me. So thank you. I also absolutely love the bird necklace you wear. Is that something you can share as to where you bought it?
Thank you so much - it means a lot to hear this. I also love that you noticed my bird necklace! I bought it before I handed in my notice at my job to focus full-time on my own platforms, so it is a bird of freedom! I bought it in a little jewelry store on Bleecker St in NY called Versani.
@@thehonestchannel Thank you so much. The neckless and you are both beautiful. 👍❤& 🫂 J
I love your content, and have learnt so much from you. Thank you for all your hard work putting this information together. ❤ You look fabulous BTW.
Thank you so much ❤️
I am your new subscriber Clare :) thank you for all the info and the links you post. I am following a few of your products cos I am one of those that less is more. I have my eyes on your GG Retinal and your moisturiser. Can you please make a review of Biologique Recherche especially their P50 lotions ? Tnx. Happy New Year.
Thanks for subscribing! I've made a note to look at this brand. I've got quite a few requests but I'll do my best to get there : )
@@thehonestchannel Thank you! Been constantly reading about them. They do not use glycolic and retinols in their ingredients, and still people get the wow effect. Also they focus on the epidermis NOT on the dermis. Thank you, looking forward to your rreview !
I would love if you could have a chat with some experts on parabens, which i believe, as i read, can cause some cancers incl. breastcancer - it is a synthetic perservative.
It’s a really interesting topic. I’ll make a note to look into this
Great video as always ❤ There is an issue for using or not using exosomes or growth factors when there is a history of cancer.. there is a controversy even for people who do not have had such problems..
Yes, while there’s no evidence suggesting that growth factors cause skin lesions to grow it can’t be ruled out without further and longer-term research. I know the parent company is currently going through the process of trying to get FDA approval so that’s one I’ll be keeping an eye on.
@@thehonestchannel Pls do keep an eye on it and let us know.. thank you for the great content! Happy holidays!
Yes Dr. Stefani Kappel talks about this a lot lately. She used to be a Mohs surgeon so I trust her about this.
best video yet!
Thanks Jill!
Will the potency in Calecim decrease during shipping to a Country that is freezing 🥶 ?
Do you believe the hair serum would come with enough to do a full front and sides of the head? Thank you for your videos:)
Hi. I think Calecim would be best placed to answer your questions. You can email them here customerservice@calecim.com
Much appreciated informative content 🤗 thank you ❤
Thank You‼️❤SO INFORMATIVE YOUR AWESOME 👏🏼🥰
🥰
Hi what a wonderful skincare routine 😊 xx
Thank you! It's been a relief and a revelation to ease off this year and follow a more gentle routine : )
What brand of protein powder did you use? I didn't see the link for the one that you use.
Thank you for sharing
Sorry about that. You'll find it on this link - it's Vital Plant Protein - great stuff. shopmy.us/collections/408665
Calecim - how does your husband and father's hair look now that some time has passed since you youtubed about calecim?
They still use the serum once a week for maintenance and the results are holding up nicely.
Wonderful, I so appreciate your videos. Thank you ❤
🥰
Dr. Rajani says we shouldn't have any products on our skin when we use red light masks??? What is your take?
I use mine first thing before I shower. I definitely wouldn’t use it with make-up or sunscreen on, but I’m less fussy about other ingredients. The general advice is not to use oil-based products before, and there has been a couple of studies suggesting antioxidant serums can boost results.
@TheHonestChannel love you & your channel 😘!!! I ordered NMN after your great review of DONOTAGE!!! FEELING GREAT! THANK YOU 😊
I wondering why you chose Calecim over CharaOmni as I think you have tried both? Do you think one is better than the other or is it because your dad and hubby had such great results with the hair growth? Thanks Claire
Hi. I haven't tried CharaOmni but decided to use Calecim on my skin after seeing my dad and husband's hair results.
If Calecim helps hair to regrow on the scalp will the Calecim face creams make more hair on your face??
It's a great question - the growth factors basically help our skin cells and hair follicles function better so they're not going to cause hair to grow that wasn't there before. Hope that makes sense! I've used the multi-action cream all year and I don't have a hairy face : )
Another brilliant video! :) Thank you 💜
Excellent video thank you
Thank you❤️
I'm thinking of making the switch from 0.05 Tretinoin to a retinol product. I've been using it for 25 years, and I think my skin can benefit from a gentler form. What do you use and suggest?
I use a retinal product by Geek & Gorgeous. I've linked to the products I use in my own routine in the description if you're looking for more info : )
Wow great video lots of great info. Have watched it twice already. Wondering which conducting gel you use for your microcurrent devices. New face gel is kind of expensive. I would love to hear if you can find any promising research on bakuchiol. Supposedly, it's like tretinoin but without the side effects. Have a wonderful holiday season. Blessings to you snd your family.
So glad you found this helpful! I’ve made a note to look into bakuchiol. I’ve been meaning to get to this for ages. I have to confess I’m not the ideal role model with conducting gels because I don’t like them so I use the Phoenix on slightly damp skin and I usually lightly wet my skin and add an oil-free antioxidant serum with the ZIIP.
Thank you. Re resistance training, I recommend Coach Ali on UA-cam. He has in and outside gym workouts.
Why you did not use their night cream?
Love your channel - and you - so much! Thanks so much for another year of trustworthy information and for being someone who feels like a friend. ❤
That means so much, thank you ❤️
You said you use media 8. Retinal. Now changed ??
I’ve used Geek and Gorgeous for quite some time now so I think you’ve maybe seen an older video. I started out on Medik8. They are both very similar in terms of results and I can switch seemlessly between them but G&G is cheaper. Medik8 Retinal 10 v Geek and Gorgeous Retinal 10: How does the budget serum compare?
ua-cam.com/video/jRUWZe77NWg/v-deo.html
Thank you Clare for sharing your findings. I will read Gabrielle Lyon's book as I agree a holistic approach is key. Check out the book 'Built to Move', by Juliet and Kelly Starrett, great insight into how flexibility contributes to longevity 👍🏻
Thanks for this!
To my logic I've always thought if the body thinks you still need to go off go hunting or looking for food etc it reacts accordingly and allow is to live longer. Not moving and lifting means you tell your body you don't need to live much longer so it starts to shut down and not rejuvenate itself. Just my logic
I totally agree.
@@thehonestchannel Claire did you pursue the facial massage/ yoga or towel slapping! I'm same age as you. Jowls are my concern. Facially at least! I'm underwhelmed by the ziip can't work it out people either think it's great or see no result. Curious what you incorporated long term
@@manymoms920 I don't do the towel slapping 😄because my neck isn't a problem area right now, but I do some of the lymphatic drainage moves taught by Claire Maclean in my interview with her. I use the Phoenix roller which I think is great for keeping everything toned with minimum fuss. I like the ZIIP because it's gentle but I would only use it for maintenance - I don't think you get dramatic improvements with microcurrent.
Wait who won the ZIIP?
The ZIIP was a giveaway for my newsletter subscribers with the winner chosen on Monday. There'll be a giveaway with my newsletter every month and you can sign up at www.honest.scot by scrolling down to the bottom of the homepage : )
Hi 😀 This is your new subscriber. I would like to ask you, which of all your creams and tools would you most stick to, if you (obviously) would not like to apply all of this "stuff". I mean, it is not only a matter of money but also of time. Are there p. e. 3 things you could recommend most? Thank you ❤
Thanks for subscribing! I would always keep sunscreen in there and the one I use contains antioxidants and is deeply moisturizing as well so that would do me in the daytime. I would also keep my red light panel and continue to massage my face (by hand or roller) and I'd like to keep a my multi action cream at night too!
@@thehonestchannel Thanks for your answer.
Great compilation of 2023 thank you! I’ve been using a prescription of tretinoin for 3 years now, every other night and my skin has never stopped peeling, specially around the nose and mouth. I watch another person on youtube, she has been using it for 20 years and her skin still peels. sometimes I don’t know if its worth keep using it.
We got the Kenzzi IPL with two attachments for acne and age spots and wrinkles, the one with acne is for ny son, and my husband and I have started using the other one. Could you do some research about the use of IPL on wrinkles? and a video of course. Thank you so much! Have a great holiday season and can’t wait to see what you bring us next year!!!!
It's not ideal for your skin to still be peeling. Could you drop down in strength? I absolutely love retinal. I think it's a great alternative if tret is proving too harsh. I"ll add IPL to my list for 2024! Happy holidays when they come!!
Injecting animal DNA would be a firm no for me. I'm all about innovative products but this sounds like one of things that in a few years they'll saying 'Oops, we didn't know'..Thank you for making these videos though, I appreciate your research.
I'm comfortable using it topically for now but, like you, wouldn't be keen to have it injected without a considerable amount of safety research.
I guess Adipeau wasn't a top choice for you!!!
A very interesting product but I did those interviews in 2022 so not one for this year’s round-up.
Thanks for the wealth of knowledge it's been very helpful. For years, I've been trying to navigate this information myself, and now I don't have to do this. One size doesn't fit all, excellent advice as well as starting a new product gently and safety.
@@LesleyPlant-i5pADIPEAU is good but takes TIME…..Ivebeen using it almost 7 months … just starting to see “ plumping” a bit esp Lips