BACK IN THE GYM ! CHEST WORKOUT

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  • Опубліковано 7 лип 2020
  • Back in the gym for the first time since lockdown, I couldn't wait to train chest again with full weights - and I couldn't wait to share my workout with you. COMMENT BELOW if you're back in the gym, or if your gym is still closed.
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КОМЕНТАРІ • 174

  • @moea170
    @moea170 4 роки тому +3

    I always recommend your videos at my gym man! You are a beast. Love your energy & workouts,
    Stay humble,
    God bless!

  • @stanisawkecerski9851
    @stanisawkecerski9851 4 роки тому +2

    Ulisses You are always my Motivation!!

  • @mr.v1191
    @mr.v1191 4 роки тому +1

    You are amazing man, love to see the perfection in forms ❤️👌

  • @ryansetiawan5164
    @ryansetiawan5164 4 роки тому

    Even after quarantine, your body as always perfect.. Welcome back Ulisses..

  • @akhilvineeth3572
    @akhilvineeth3572 4 роки тому +5

    After lockdown where is the changes, once a king is always the king 👑

  • @danielsjoe7734
    @danielsjoe7734 4 роки тому +1

    Super pumped insane amazing work out man wow! Love it & incredible perfect physique man.

  • @mohamadmhajna5884
    @mohamadmhajna5884 4 роки тому +1

    King 👑 , keep sharing these good contents 🔥

  • @wilfredstarling5645
    @wilfredstarling5645 4 роки тому +5

    Ulisess the beast keep giving us more of this...you're the man..

  • @QuantumNoir
    @QuantumNoir 3 роки тому

    Eventually, I'll launch my own fitness page man! Thanks for giving extra life to the name, sport and lifestyle. 💪🏼🏋🏻‍♂️💥💣

  • @jamesball7322
    @jamesball7322 4 роки тому

    Second chest day after work tonight so I’m going to use the finishers the same way ,that looked bad ass

  • @shanthosh_ofcl5746
    @shanthosh_ofcl5746 4 роки тому

    Ulisess you are my hero

  • @ullash_ch
    @ullash_ch 4 роки тому

    I did missed your awesome videos bro💚💚

  • @baronnader5816
    @baronnader5816 4 роки тому +1

    Am i the only one excited seeing him returning to the gym .. like it's the first time 💪💪

  • @haroldwilson7657
    @haroldwilson7657 4 роки тому +1

    Bro u r awesome & looking awesome 💪🏾🏋🏾‍♀️🙏🏾🤎💯

  • @reyanthonyaranas5503
    @reyanthonyaranas5503 4 роки тому

    Very nice, very humble while you speak auto subscribe 👋💪

  • @fj6075
    @fj6075 3 роки тому +1

    His body is so perfect

  • @mccraejoey82
    @mccraejoey82 4 роки тому +2

    I'm definitely not messing with no gym right now I'll continue my home workout for a while longer lol

  • @commonmanLifestyle
    @commonmanLifestyle 4 роки тому +1

    The best training

  • @garybudjak6396
    @garybudjak6396 Рік тому

    Love your videos. You are a great inspiration. Quit my gym during Covid. No plans to return right away. Bought an Inspire Fitness cable machine. I have an adjustable bench and some dumbbells as well. Would love to see you post a full Chest workout using cables, dumbbells. And a full Leg workout using same equipment. Thank you! ❤ Update: Found your Chest Cable Workout. Awesome!

    • @UlissesWorld
      @UlissesWorld  Рік тому

      Proud of your dedication bro 💪🏾Yea i'll add this to my video list 🙌🏾 Any specific exercises? By the way I recently released a new workout essentials program to help those who only want a help with workouts, the best part is that you can get a custom workout for either gym workouts or home workouts 🙌🏾 check out my website for more info bro would love to help you out !

  • @amanofficial9694
    @amanofficial9694 4 роки тому

    Welcome back sir love from India 🇮🇳

  • @marcyt1463
    @marcyt1463 4 роки тому

    you are the best!

  • @samert4266
    @samert4266 4 роки тому

    You are the best👍

  • @moviepoint5702
    @moviepoint5702 4 роки тому +1

    Sir i am your biggest fan am waiting for your new video i love you sir .lots of love keep healthy and stay safe

  • @fitwithderick
    @fitwithderick 3 роки тому +1

    Chest Day = BEST DAY! 💪🔥

  • @dxggrr3752
    @dxggrr3752 4 роки тому

    Love how he always rock the Lebrons😎😎😎

  • @user-nn5zf7fg3t
    @user-nn5zf7fg3t 4 роки тому

    Well now it will be hot. The king is back!

  • @mohanabdi
    @mohanabdi 3 роки тому

    welcome back

  • @anxoD
    @anxoD 4 роки тому +4

    Go hard. We follow you.

  • @mwashwildoski3734
    @mwashwildoski3734 4 роки тому +7

    Welcome back king 💪💯

  • @karenboodoosingh3930
    @karenboodoosingh3930 4 роки тому

    Awesome powerhouse!!!

  • @horinum
    @horinum 4 роки тому

    My gym always shows a vid of you training and posing, took me forever to find out what’s your name. Gotta say, you have one of if not the best physique I have ever seen in my life.

    • @willj8814
      @willj8814 4 роки тому

      Hunter2112004 VN why didn’t you just ask the staff at your gym?

  • @MiamiHeat305
    @MiamiHeat305 4 роки тому +1

    Let's Gooooooooo 💪🏾💪🏾💪🏾💪🏾

  • @leoisaac7867
    @leoisaac7867 4 роки тому

    After 4and a half months good to be back in the gym with hitting chest to kick-start the workout

  • @marioalves9149
    @marioalves9149 4 роки тому +3

    Beast!

  • @ranjithnandasena7895
    @ranjithnandasena7895 2 роки тому

    Very nice program

  • @subirhaldarfitness356
    @subirhaldarfitness356 4 роки тому +1

    Love you Sir from india 🇮🇳 Big fan 💪

  • @darkshadow6260
    @darkshadow6260 4 роки тому

    bro can you plz make a video on your life struggle i saw your pic 20 years before and it encouraged me a lot..❤️love you

  • @jobishjoy6028
    @jobishjoy6028 3 роки тому

    Awesome

  • @rucsaalmohammed5204
    @rucsaalmohammed5204 4 роки тому

    u loving it bro

  • @nathanielthompson9834
    @nathanielthompson9834 4 роки тому

    Great tips as always. #gymlife :-)

  • @arkdude8484
    @arkdude8484 2 роки тому

    yes!!!!!!!!!!

  • @carllane6521
    @carllane6521 4 роки тому

    Welcome back, unfortunately here in Houston things are going in the opposite direction. What elbow sleeves are you using here? Seems like they have some extra padding my old elbows could use!

  • @CrazyWT
    @CrazyWT 4 роки тому

    Wallcom back🔥🔥

  • @mitchellberndt6857
    @mitchellberndt6857 4 роки тому

    Damn bro those abs 💪💪

  • @dimasnugroho8260
    @dimasnugroho8260 4 роки тому

    Keep it up bro 💪💪

  • @rangedar6331
    @rangedar6331 4 роки тому

    Welcome back

  • @Akram_Eprahim
    @Akram_Eprahim 4 роки тому

    Keep going 💪💪💪💪❤️❤️

  • @mrslovverb
    @mrslovverb 4 роки тому +4

    You are the BEST 💪🔥

    • @UlissesWorld
      @UlissesWorld  4 роки тому +6

      thanks for the support

    • @Gameplaysdelomejor
      @Gameplaysdelomejor 4 роки тому

      Please don't follow people who use química

    • @mrslovverb
      @mrslovverb 4 роки тому

      @@Gameplaysdelomejor really ?? 😮

    • @vikkinagyadav3525
      @vikkinagyadav3525 4 роки тому

      Osmmm 💪💪💪

    • @KM-qy8gd
      @KM-qy8gd 4 роки тому +1

      @@UlissesWorld keep it up bro , with love from Uzbekistan 🔥🔥🔥

  • @vikkinagyadav3525
    @vikkinagyadav3525 4 роки тому

    Osmmm 💪💪💪

  • @stunnabreezy3
    @stunnabreezy3 4 роки тому

    Kicks is 🔥🔥🔥

  • @brennomartins2063
    @brennomartins2063 4 роки тому

    eai ulisses i'm from Brazil and i'm learning english for my work and i' m learning buiding my shape

  • @martinlazalde3775
    @martinlazalde3775 4 роки тому

    Ulisses back in the gym... and tmr is the last day my gym is going to be open and than all gyms are closing down ☹️

  • @trustmeforreal6361
    @trustmeforreal6361 3 роки тому

    Any1 else think he sounds like David Beckham or David sounds like him...works either way lol👍...anyway loved the video 💪

  • @calvinhiwat5578
    @calvinhiwat5578 4 роки тому

    🔥🔥🔥🔥🔥🔥

  • @mxmMIGHTYone
    @mxmMIGHTYone 4 роки тому

    Good👍👍

  • @samratsreview6078
    @samratsreview6078 4 роки тому

    Bro pls make a video on shoulder injury recovery topic

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 роки тому

    Respect fetele

  • @giorgilabadze1
    @giorgilabadze1 4 роки тому

    i like to see warmup and streching vids

  • @stephenratcliff6724
    @stephenratcliff6724 4 роки тому

    🐐

  • @romeoo5272
    @romeoo5272 3 роки тому +1

    Hey Ulisses link up with Larry Wheels that would be dope af

  • @AchillesFeel
    @AchillesFeel 4 роки тому +12

    “First day back at the gym guys!” Still looks like a god

    • @StyleMod1
      @StyleMod1 4 роки тому

      A god? Pfttt u tripping little boy

  • @semiire6800
    @semiire6800 3 роки тому

    perfect shape..

  • @marcvolpe8252
    @marcvolpe8252 Рік тому

    I LOVE WINSTROL

  • @andreykolobikhin
    @andreykolobikhin 4 роки тому +1

    Good road to the dream!
    - All these training courses - where did you take them from?
    😉👍

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 роки тому

    Arată Bine la Culturism

  • @user-zt4sz4cw4z
    @user-zt4sz4cw4z 4 роки тому

    언젠가 형 몸처럼 되길~...!

  • @QuantumNoir
    @QuantumNoir 3 роки тому

    💣💣💥💥

  • @bashj8612
    @bashj8612 4 роки тому

    his abs tho!!!

  • @gcloulou2883
    @gcloulou2883 2 роки тому +1

    he farted at 4:02 🤣😂

  • @dhev96
    @dhev96 4 роки тому

    Mantap

  • @commonmanLifestyle
    @commonmanLifestyle 4 роки тому

    Super man

  • @yahelbraun5471
    @yahelbraun5471 4 роки тому +26

    I read the thumbnail: "good to be black" LOL😂

  • @juanitofuen.1355
    @juanitofuen.1355 4 роки тому +1

    PECHO
    BISERIE
    1. PRESS PLANO 4X12
    2. APERTURA 4x12
    3. PRESS INCLINADO 4X12
    BISERIE
    4. MAQUINA INCLINADA
    5. PRESS CERRADO INCLINADO 412
    6. PRESS DECLINADO MANCUERNA 4X12
    7. CROSS OVER PARA ABAJO 4X12
    BISERIE
    8. CROOS OVER POLES ABAJO
    9. LAJARTIJAS APOYO BANCO 4X12

  • @shreshth7390
    @shreshth7390 4 роки тому

    Always use thumb grip bro when doing bench press

  • @kumarkedrick7047
    @kumarkedrick7047 4 роки тому +2

    ♥ ♥

  • @user-pr3jl3cx8t
    @user-pr3jl3cx8t 4 роки тому

    💗💗💗💗

  • @azriofrivia3292
    @azriofrivia3292 4 роки тому +30

    Missing the days when you and Simeon were always lifting together.

    • @willj8814
      @willj8814 4 роки тому

      Dude that’s been a long time ago,,why think about it

  • @seanf3255
    @seanf3255 4 роки тому

    Whats up man, are you still at Reebok gym ?

  • @user-go9gb7hu4q
    @user-go9gb7hu4q 3 роки тому

    👍🤘

  • @AnthirraaBabuF
    @AnthirraaBabuF 4 роки тому

    Can you give some weight loss workout please I really need that

  • @user-zb2zc4vg8n
    @user-zb2zc4vg8n 3 роки тому +1

    How much sets in all exercise ?

  • @thatoneguy8493
    @thatoneguy8493 4 роки тому +3

    I can see from the thumbnail you’ve also had gyno surgery. How did your procedure go?

  • @AhmedAhmed-mg8cd
    @AhmedAhmed-mg8cd 4 роки тому +1

    💪♥️👍

  • @jjolatunji3225
    @jjolatunji3225 4 роки тому +7

    Hey man i really want know what is the best routine to build body for 2-3 years i am 15

    • @mulacula9540
      @mulacula9540 4 роки тому +1

      Just for 2/3 years? Lol.

    • @Theyoufeelme
      @Theyoufeelme 4 роки тому

      4 or 5 day splits tend to be the norm for any serious regiment.

    • @haipham2582
      @haipham2582 4 роки тому +1

      Drink whey bro ? :) that will help u build body

    • @prankinjp
      @prankinjp 4 роки тому +1

      Test500mg/week, primo300mg/week, Anavar40mg/day, Masteron300mg/week 😊😊

  • @james-fl9ul
    @james-fl9ul 4 роки тому

    wow , lebron's shoes

  • @user-lp5ty7zi9g
    @user-lp5ty7zi9g 4 роки тому

    Make us crazy

  • @m-ezzy0073
    @m-ezzy0073 4 роки тому +3

    Aye man, just do not come around my girl lol

  • @Account1746
    @Account1746 4 роки тому +2

    Them private gyms ones

  • @eagle_cs7807
    @eagle_cs7807 4 роки тому

    What is your training plan now?

  • @bolababalos
    @bolababalos 4 роки тому

    those plate weights 20lb or 20kg? I DNT know?

  • @tonyvu9070
    @tonyvu9070 4 роки тому +1

    Hiii..i'm from Việt Nam. i like gym. Can u tell me? How old is he..

  • @SVKRemider
    @SVKRemider 2 роки тому

    anyone knows what shoes does he have in this video?

  • @KM-qy8gd
    @KM-qy8gd 4 роки тому +1

    Pleaseeeee name of song 🙏🙏🙏

  • @commonmanLifestyle
    @commonmanLifestyle 4 роки тому

    World best abs

  • @ahmadrahimi5716
    @ahmadrahimi5716 4 роки тому

    Super p

  • @tysontenaz3677
    @tysontenaz3677 4 роки тому

    U remind me of Eddie from tekken

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому

    Ribcage or pec ?now

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 роки тому

    Rok America

  • @BestFootForwardShoes
    @BestFootForwardShoes 4 роки тому +2

    Need to go to a gym like his where you can work out shirtless

  • @FlorinRobert0
    @FlorinRobert0 2 роки тому

    the store from which he takes these pants?