3D SHOULDERS - PRESS WORKOUT WITH ULISSES

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  • Опубліковано 4 жов 2024
  • Here's one of my favourite workouts for 3D shoulders, with the emphasis on pressing movements to really build those delts.
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КОМЕНТАРІ • 443

  • @jariesman
    @jariesman 4 роки тому +3

    Thank you Ulises for show us your training day!!!😉😉😉

  • @jasnijjar5489
    @jasnijjar5489 4 роки тому +1

    Beast of a shoulder workout !!! Tried it

  • @baldabahia
    @baldabahia 4 роки тому +9

    4:39 Ulisses love this exercise, always does. From brazil, happy new year Ulisses.

  • @enddrenalinerush2059
    @enddrenalinerush2059 4 роки тому +11

    Man bro Makin me wanna go to the gym right now n replicate all dis shyt!!💪

  • @sagargohil8932
    @sagargohil8932 4 роки тому

    That dumbbell fly for rear shoulder was dope

  • @atelectricite7399
    @atelectricite7399 4 роки тому +1

    Very useful and helpful program.
    Thank you men
    God bless you and your family

  • @Thatsverybig
    @Thatsverybig Рік тому

    Today’s shoulder workout. Thank you Ulises

  • @keishalatmore3569
    @keishalatmore3569 4 роки тому

    Thanx for the show watching live in Uganda Africa land we love

  • @lionking2637
    @lionking2637 4 роки тому +6

    Hi bro,
    I’m Shamweel from India, really liked the last workout, you did 50 reps and that is really new thing I learnt from you, I’m subscribing you today and hope to get some more new things. Take care man.

    • @UlissesWorld
      @UlissesWorld  2 роки тому +1

      I’m so happy to hear brother thank you for subscribing 🙌🏾 for more workout tips check out my insta 💪🏾

  • @shahbaazahmed5593
    @shahbaazahmed5593 4 роки тому +8

    I need more videos of other new exercises and new variations amazing video sir thank you

  • @ahmadyoresh2407
    @ahmadyoresh2407 3 роки тому +3

    Hi buddy I see this perfect exercise and I did it last night it was very amazing thank you sir I am new in this country and I love you all guys ♥️♥️♥️

    • @UlissesWorld
      @UlissesWorld  2 роки тому

      That's amazing Ahmad! Great to hear you enjoyed it! 🙌🏾

  • @NandoC2
    @NandoC2 3 роки тому +4

    This was just awesome workout! Made me wanna hit the gym again right now...haha! Gonna try this next time. Thank you!

    • @UlissesWorld
      @UlissesWorld  2 роки тому

      Thank you Nando 🙌🏾 go get it 🔥

  • @Jayden-qq1ei
    @Jayden-qq1ei 4 роки тому +2

    Awesome shoulder routine !!!

  • @melmickles584
    @melmickles584 4 роки тому

    Thanks doing this on shoulder day

  • @eugeneeducareacademy3170
    @eugeneeducareacademy3170 4 роки тому +1

    Well done! A lot of cool variation that really works. I've been doing them myself and for sure if you want the result then you gotta work hard for it. NO PAIN NO GAIN. Thank you for sharing this video. Be safe , work out smart and don't get hurt. Keep up a good job.

  • @renoleevans
    @renoleevans 4 роки тому +1

    Ulisses thanks for always showing that you do no have to toss the weights to the floor. Pure strength is all about control. Good to see the ego is always left at home!

  • @senzomkhize2828
    @senzomkhize2828 4 роки тому +1

    Definitely trying this workout tomorrow.

  • @isaiahb.7956
    @isaiahb.7956 4 роки тому

    This is the best shoulder video I've seen on UA-cam 💪

  • @David-lu5tl
    @David-lu5tl 4 роки тому

    Awesome that you are back!!

  • @aliyuahmad7249
    @aliyuahmad7249 4 роки тому +2

    You're the best Ulyses... You've really inspired me so much. Thank you

  • @rfhogan41951
    @rfhogan41951 4 роки тому +3

    I’m compiling all the exercises that I’ve never done THANK YOU

  • @fernandodossantos1665
    @fernandodossantos1665 4 роки тому +2

    Great video, always learning something new that you go through. Congratulations. From Porto Alegre-Brasil

  • @johnreece9774
    @johnreece9774 4 роки тому

    Not one idiot dropping the bells! Awesome!

  • @bodiesbybishop2854
    @bodiesbybishop2854 4 роки тому +3

    thank you Brother im subscribed to your channel i watch all your vids you keep me motivated mentally and im with you next year im gonna be way more involved in my fitness and pay it forward thanks again for another great vid

  • @andyjperizin3586
    @andyjperizin3586 3 роки тому

    Nice way to build shoulder. Thanks.

  • @olivierlavau-wira6991
    @olivierlavau-wira6991 4 роки тому +1

    Great video and work out buddy !!! Thanks

  • @gauravsingh1231
    @gauravsingh1231 2 роки тому +1

    Nice workout I miss you my favourite body builder

    • @UlissesWorld
      @UlissesWorld  2 роки тому

      Thank you brother, Great to hear your enjoying the workouts 💪🏾

  • @validus5808
    @validus5808 4 роки тому +1

    EY! the king upload a new video! love it!

  • @አብዱሰላምአብደላ
    @አብዱሰላምአብደላ 4 роки тому +1

    Love this exercise thanks

  • @thankyou6864
    @thankyou6864 4 роки тому +1

    Great job thank you for the video! That is what I do just as you shown. 💪

  • @WolverineTradez
    @WolverineTradez 4 роки тому

    Great vid!!!

  • @garygimarino3532
    @garygimarino3532 2 роки тому +1

    Thank u sir ur a great one

  • @DaRealElteezy
    @DaRealElteezy 4 роки тому +6

    We don't have everything like that in my gym 😒 but I gonna do some of the video. Thnx bro! Greetings from Amsterdam!

  • @sharifhotak1651
    @sharifhotak1651 3 роки тому

    thanks it is very good exercise for us

  • @tutionsirasp
    @tutionsirasp 3 роки тому

    2021 today I'm going to shake it up..

  • @danielrobinson1684
    @danielrobinson1684 4 роки тому +5

    Naturally, I’m impressed with how ‘natural’ his form is at pressing.
    It’s only ‘natural’ for a fanboy to wanna emulate this ‘natural’ athlete.
    This man is the creation of mother ‘nature’ and hard work.
    It the dictionary under ‘natural’ is a picture of his deltoids.
    Natural.

    • @mang2204
      @mang2204 4 роки тому

      Daniel Robinson it still needs hard work to get there even on steroids and the workout is great! No fancy shit and combining diferent techinques and rep ranges

    • @mineralwasser5396
      @mineralwasser5396 4 роки тому

      He said he isnt Natural Simeon Panda still claims to be a Natural Atlethe

  • @RicardoClarinete98
    @RicardoClarinete98 4 роки тому

    My favourite natural athlete...

  • @bigg6806
    @bigg6806 4 роки тому +1

    About time. Good video bro. Keep those videos coming 💪

  • @Kkgurjar6326
    @Kkgurjar6326 4 роки тому +1

    I'm die hard fan of you sir from India

  • @asfihaalif
    @asfihaalif 4 роки тому +1

    i like your workout chart..
    it's good for bargainers like me
    but also very effective ...
    i want to see some basics fat loss workout... thanks

  • @RB-cf2vx
    @RB-cf2vx 4 роки тому +3

    I'm a huge fan of your workout routine💪💪

  • @ranveersandhu8651
    @ranveersandhu8651 4 роки тому

    You are amazing sir

  • @RAPSTAR7LLC
    @RAPSTAR7LLC 4 роки тому

    you did very good my brother, and i did learn a lot from you

  • @almazallakov6271
    @almazallakov6271 4 роки тому

    perfect shoulder workout. keep rolling same way

  • @sreenivasb9348
    @sreenivasb9348 3 роки тому +1

    Yes. I rarely subscribe any channel. I like the workouts that you mentioned in this video dude. I want killer abs. I will go through all your channel once. If it is not there kindly, make a video on that. Thanks 😊

  • @luisnunez6857
    @luisnunez6857 4 роки тому

    Your a beast workingout thanks for all your videos brother takecare.

  • @m13207
    @m13207 4 роки тому +1

    Please make some Weight gain diet plan videos.Huge love and respect bro.

  • @genealbaran9308
    @genealbaran9308 2 роки тому

    Great vids Ulisses! Can you make vids suggesting specific exercises for specific sports?? Please start with ⛳ golf!

  • @SaddamKhan-qs2ml
    @SaddamKhan-qs2ml 3 роки тому +1

    Great efforts like it

  • @rajgymvlog9249
    @rajgymvlog9249 2 роки тому +1

    nice workout bro...

  • @deugikchanell7186
    @deugikchanell7186 4 роки тому +6

    Your body is very perfect Ulysses. Iam from INDONESIA

  • @Mani_Matter
    @Mani_Matter 4 роки тому

    One of the best natural bodybuilder

    • @J.c410
      @J.c410 4 роки тому

      trolling ?

    • @Mani_Matter
      @Mani_Matter 4 роки тому

      J C Why

    • @J.c410
      @J.c410 4 роки тому

      @@Mani_Matter u cannot honestly believe this guy is natural

    • @Mani_Matter
      @Mani_Matter 4 роки тому

      J C Why not ? He is a natural bodybuilder

    • @J.c410
      @J.c410 4 роки тому

      @@Mani_Matter no he's not lmao

  • @spyblockrod5730
    @spyblockrod5730 4 роки тому

    Super I am watching from Tamilnadu of India

  • @frankiesmith661
    @frankiesmith661 4 роки тому +3

    I would like to to see hand placement video for shoulders and chest workout

  • @keithquinn424
    @keithquinn424 4 роки тому

    Great video

  • @markhenry5192
    @markhenry5192 4 роки тому +5

    hey man..do something on triceps..your triceps are just amazingggg ..

    • @UlissesWorld
      @UlissesWorld  4 роки тому +4

      Will do! Posting triceps today 💪🏽👊🏽

  • @sudhirtalekar5464
    @sudhirtalekar5464 4 роки тому

    LOVED IT.

  • @쇠질좋아_운동하는직
    @쇠질좋아_운동하는직 4 роки тому +1

    Awesome!!👆

  • @sambhajijadhav2195
    @sambhajijadhav2195 4 роки тому

    I loved the gym theme

  • @awolnur182
    @awolnur182 4 роки тому

    Fantastic

  • @AmmarSalman-zz5lq
    @AmmarSalman-zz5lq 4 роки тому +2

    Please make a video on unsymetry in left side and right side body part

  • @lindahkananu7130
    @lindahkananu7130 3 роки тому +1

    I wanna a sure you are great person I believe it

  • @mome12accer51
    @mome12accer51 4 роки тому

    Bravooo .salute e felicita'

  • @afnannazir3756
    @afnannazir3756 4 роки тому

    thankyou for this n keep the delt vids coming .

  • @sunnymehra6446
    @sunnymehra6446 4 роки тому

    Awesome bro

  • @alexkiri2974
    @alexkiri2974 4 роки тому +2

    Великолепен, Спасибо большое!

  • @Aditisingh918
    @Aditisingh918 4 роки тому

    You are brilliant

  • @carlfinley6586
    @carlfinley6586 4 роки тому +1

    Nice physique and thanks for the fitness motivation

  • @vishalkalghatgi2807
    @vishalkalghatgi2807 3 роки тому

    Ulis please do a video on body recomposition. Muscle gaining mean time abs training please.

  • @nawidfaizi2261
    @nawidfaizi2261 4 роки тому

    I will try this week💪🏽💪🏽

  • @rajsaroj4696
    @rajsaroj4696 4 роки тому +3

    Most underrated physique on planet earth

  • @biddytvnetworks
    @biddytvnetworks 4 роки тому +2

    Dude, minus those first superset style, you match my exercises. Awesome pump yo.

  • @ravi3192
    @ravi3192 4 роки тому

    Bro u always motivate me love y

  • @saulmartinez4554
    @saulmartinez4554 Місяць тому

    AWESOME

  • @wendyarev9050
    @wendyarev9050 3 роки тому

    Perfect

  • @nicknyabua9329
    @nicknyabua9329 4 роки тому

    Great workout👌👍

  • @MuhammadHaseeb-vp1re
    @MuhammadHaseeb-vp1re 4 роки тому +2

    Ulisses is my favourit lots of love from pakistan...make videos on how to harden the muscles plz

  • @vrushikeshvrushikesh4533
    @vrushikeshvrushikesh4533 4 роки тому

    Super

  • @mang2204
    @mang2204 4 роки тому +3

    Great workout!!! Clearly you can see at the end firing that delts with low weight because the muscle is so tired! Thats how i like to finish too 🦾😄

  • @Vit648
    @Vit648 4 роки тому

    Фигура у него просто улёт.всё очень пропорционально

  • @danielgabriel5178
    @danielgabriel5178 4 роки тому

    I don't get any notification. From you but I did subscribes I deserved

  • @almondtiger8144
    @almondtiger8144 4 роки тому +3

    Physique like this is attainable naturally if you have great genetics.

    • @danielrobinson1684
      @danielrobinson1684 4 роки тому +3

      Almond Tiger LMFAO 😂

    • @J.c410
      @J.c410 4 роки тому

      damn you're clueless

    • @almondtiger8144
      @almondtiger8144 4 роки тому

      J C listen this guy is small for steroids standards. I have been working out for 20+ years naturally I know what I am talking about. I saw guys with great biceps without touching a weight. Finally, I did not say that this guy is natural. He maybe natural he maybe not.

    • @J.c410
      @J.c410 4 роки тому

      @@almondtiger8144 he has ABSOLUTLY no chance of being natural, if you think this isn't steroid standart you're just clueless. And btw size isn't the only way to spot a fake an enhanced bodybuilder, if you think using steroid instantly makes you 300lbs you're jsut clueless about steroid. And even if size was the only criteria, ulyss is well well over what's naturally attainable

    • @almondtiger8144
      @almondtiger8144 4 роки тому

      I bet you have shi#$ genetics that’s why you can’t imagine that😂. For example, Have you seen Ronnie before gear. Well he said he was natural at that time.

  • @jamalmehar1156
    @jamalmehar1156 4 роки тому

    Amazing wonderful struggle good work

  • @Dennis191814
    @Dennis191814 4 роки тому

    Can you show your top 10 core/ab exercises? Also, what is your diet meat/vegetables ratio and amount of water daily? Thanks!

  • @johnywolfs104
    @johnywolfs104 4 роки тому

    Great athlete.

  • @ajeludenaguilar6952
    @ajeludenaguilar6952 2 роки тому

    Thanks idol.

  • @kamilkamilow5302
    @kamilkamilow5302 4 роки тому

    Awesome

  • @used_110
    @used_110 4 роки тому

    Бро супер упражнения, лайк однозначно

  • @ley1973
    @ley1973 4 роки тому

    Nice workout

  • @succeed_you
    @succeed_you 4 роки тому +2

    유투브 알고리즘은 세계로 뻗어나가고 있다

  • @england8754
    @england8754 4 роки тому

    So many videos regarding weight training some say low reps heavy weight some say lightweight high reps, end of the day it's what works for any individual

  • @gurukirpa3511
    @gurukirpa3511 4 роки тому

    Thanks big bro

  • @magathantoine9863
    @magathantoine9863 4 роки тому

    I want more video to work out , thank you bro.

  • @humnahisudhrenge.9141
    @humnahisudhrenge.9141 4 роки тому

    Make 4 back exercise with dumbell only hit every part of back.

  • @watiu9lei
    @watiu9lei 2 роки тому +1

    i can see that t shirt tearing up at the Delt area. awesome bruh

  • @salinsharma8278
    @salinsharma8278 4 роки тому +7

    Do a full day of eating video
    Love from Nepal🇳🇵

  • @abukonate305
    @abukonate305 4 роки тому

    Yes

  • @gary1438
    @gary1438 4 роки тому

    Always pumped up when I see your workout brother, god bless you....

  • @monkseraphim6962
    @monkseraphim6962 4 роки тому

    Just wow! ❤

  • @TheRsShow1000
    @TheRsShow1000 4 роки тому +17

    full days of eating and vlogs with training please

    • @sorushhreksai3535
      @sorushhreksai3535 4 роки тому +1

      I will tell you his routine all steroids steroids sterioids here ya go buddy

    • @-sisjsksn
      @-sisjsksn 4 роки тому +1

      Sorushh Reksai shut up skinny bitch