How to Recover from Codependency - Steps to Recover

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 21

  • @KOUdance
    @KOUdance 2 роки тому +12

    Darlene's book on shame has been eye-opening for me. I never knew how much shame alone affected my relationships until I began her book. I always thought it was just depression and anxiety. Her book on shame has also helped me recognize and curb my co-dependent behaviors. I recommend it

    • @DarleneLancer
      @DarleneLancer  2 роки тому +2

      Thank you, and I'm so happy that it helped you. I too had no idea!

  • @everett8610
    @everett8610 Рік тому +3

    I like Darlene she is one of those therapists that has seen the depths and felt the depths of her own pain and with that came the ability to own it and set her free from it. That is very refreshing. The interviewer said the words "I" and "like" 1025 times, I'm kidding, she is beginning her journey and its all good.

  • @amralaasaleh
    @amralaasaleh 2 роки тому +4

    Thanks for the information, insights and excellent analogies
    I wish all people with broken hearts hear this episode
    Cheers from the Middle East

  • @Riva6796
    @Riva6796 2 роки тому +3

    Darlene has so much great information to share about codependency. It really opened my eyes to so many inner needs I have in my heart from growing in a narcissist environment. I wish I had started this journey years ago. I am almost on my 60s but I guess each person has their own aha moment.

    • @DarleneLancer
      @DarleneLancer  2 роки тому

      Even making some progress will improve your life, and you can start today. Please visit www.whatiscodependency.com for recovery tools and information.

    • @everett8610
      @everett8610 Рік тому

      I’m 59 and had a year of therapy when I was 30 and never had any experience with narcissists till I married one 4 years ago. We have lived apart 3 of the 4 years because we can’t get along. And it has nearly drove me insane because I would come away feeling confused and beat up. No matter if I took half the blame and wanted to meet in the middle she never has had empathy for that mutual regard. now that I’m using new words and discovering the narcissism she is not happy. Les has saved my life, I can see clearly the total absence of empathy and never an apology that I felt was her bad behavior being owned by her. Very few apologies at all and if any very strategically used, merely a tool.

  • @ingridwright5927
    @ingridwright5927 Рік тому +2

    Thanks for the encouragement

  • @4LovePeace
    @4LovePeace 4 місяці тому +1

    Thank you!

  • @merldog
    @merldog 10 місяців тому +1

    Good job ladies!

  • @2brunhilda
    @2brunhilda 2 роки тому +1

    She’s the absolute best

  • @kimholloway8095
    @kimholloway8095 Рік тому +2

    I wish she could be my therapist! I want out but don’t know how to get out.

    • @DarleneLancer
      @DarleneLancer  Рік тому +1

      Follow the steps in my books. If you're with an abuser, see "Dating, Loving, & Leaving a Narcissist" (or abuser.)

  • @Mindsetolympics
    @Mindsetolympics Рік тому +1

    Letting another persons behavior affect you and obsessed with controlling another persons behavior

  • @BrookStephens-v7n
    @BrookStephens-v7n 10 місяців тому +1

    What is the name of her book?

    • @DarleneLancer
      @DarleneLancer  10 місяців тому +1

      Codependency for Dummies amzn.to/1BBcrWO; Conquering Shame and Codependency: 8 Steps to Freeing the True You amzn.to/37fueWd

  • @kims1912
    @kims1912 Рік тому +1

    When you get your value from Jesus Christ and not others and put Him first and live the way God calls us to, thats how we find healing and a healthy emotional life.

    • @kathycoleman2420
      @kathycoleman2420 10 місяців тому

      Many, many people haven't had the privilege to be introduced to Jesus Christ in an addicted or abusive family. Look around to see how many are not being raised with faith in God anymore.

  • @RoseWispywarz
    @RoseWispywarz 8 місяців тому

    The point of an interview is to elicit information from the subject. Lilli talked more than Darlene. Her non questions were about expounding her personal issues and "knowledge." This was a missed opportunity to learn from Darlene, a forerunner in the nascent area of codependency therapy. Lilli definitely filled my dislike tank.