SAUTEED EGGPLANT: Best Way To Cook Eggplant In The Summer!

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  • Опубліковано 11 чер 2024
  • Learn the best way to cook eggplant this summer - without turning on your oven! This easy sauteed eggplant recipe is ready in just 20 minutes… complete with tips and tricks to make it perfectly tender and caramelized.
    ⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
    SIMPLE EGGPLANT RECIPE INGREDIENTS:
    ►1 medium Eggplant (~1 lb, sliced into 1/4-inch-thick rounds)
    ►1/2 tsp Garlic powder
    ►1/4 tsp Sea salt
    ►1/4 tsp Black pepper
    ►1/4 cup Olive oil (more as needed)
    🖨️ PRINTABLE RECIPE & MACROS: www.wholesomeyum.com/sauteed-...
    WHAT TO SERVE WITH SAUTEED EGGPLANT:
    ►Marinara sauce: www.wholesomeyum.com/marinara...
    ►Tahini sauce: www.wholesomeyum.com/tahini-s...
    ►Pan seared salmon: • Perfect PAN SEARED SAL...
    ►Baked chicken legs: • The JUICIEST CHICKEN L...
    ►Sirloin steak in the oven: • How To Cook SIRLOIN ST...
    ►Roasted eggplant: • BEST Way To Roast EGGP...
    TOOLS & PRODUCTS I USE FOR SAUTEING EGGPLANT:
    ►Chef's knife: amzn.to/3bVzWoH
    ►Large skillet:: amzn.to/3PpXMqf
    ►Spatula: amzn.to/3ppX8Pb
    🧁 My keto ingredients by Wholesome Yum: www.wholesomeyumfoods.com/
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    ⏱️ TIMESTAMPS:
    0:00 The best way to cook eggplant in the summer
    0:48 How to cut eggplant the right way
    1:46 Seasoning eggplant
    2:39 A note about pre-salting
    3:15 How to cook eggplant on the stovetop -- with tips!
    4:41 Serving ideas and taste test
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    🥑 ABOUT WHOLESOME YUM
    Hi, I’m Maya from Wholesome Yum! I create easy, healthy recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb and healthy recipes and resources on my website, WholesomeYum.com, in my Wholesome Yum app, and here on my UA-cam channel.
    Note: Product links may include affiliate links.
    #wholesomeyum #healthyrecipes #healthysidedish
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КОМЕНТАРІ • 38

  • @guitarsncarsnart
    @guitarsncarsnart 3 місяці тому

    I cooked this tonight. My late wife made it for me for years. This is the first time I’ve tried since she’s been gone.. thank you. Your recipe and instructions were perfect.

  • @leisabrownlow6033
    @leisabrownlow6033 9 днів тому

    They were delicious, thank you!

  • @Reinolds_Recipes
    @Reinolds_Recipes Рік тому +4

    Looking good! My mom used to make this a lot :) good times… love your channel, I’m subscribed! 😀

  • @WajidAli-qy2tc
    @WajidAli-qy2tc Рік тому +1

    Yummy really

  • @mjfar-lee9885
    @mjfar-lee9885 Рік тому +1

    So timely! We're having eggplant this evening. Thanks for the pointers.

  • @norgerichard
    @norgerichard Рік тому

    Thank u

  • @68utb
    @68utb Рік тому

    Look yummy! I need to try this! TFS

    • @WholesomeYum
      @WholesomeYum  Рік тому

      Thank you, Gail! Let me know how it goes!

  • @moneyinthebankusa
    @moneyinthebankusa Рік тому

    I'm going to try this tomorrow

  • @user-ob4le8sm9f
    @user-ob4le8sm9f Рік тому

    Спасибо большое за рецепт!

  • @dirtydaddydenny6143
    @dirtydaddydenny6143 Рік тому +1

    New Sub, I love Egg plant, I'll try it soon as I finish this 14 day fast I'm on (day 1 today).

    • @asmanuristani1413
      @asmanuristani1413 5 місяців тому +1

      Were you doing water fast ?

    • @dirtydaddydenny6143
      @dirtydaddydenny6143 5 місяців тому

      yes I did it, but that was last year, now im doing just plant based eating.@@asmanuristani1413

  • @DarkDarcek
    @DarkDarcek Рік тому

    nomnom 🤤🤤🤤🤤

  • @Jan96106
    @Jan96106 10 місяців тому

    I made it. It is the most successful I've been cooking eggplant, but your looked less watery than mine. Also, the skins were tough. How do I keep that from happening?

    • @WholesomeYum
      @WholesomeYum  9 місяців тому +1

      Choosing smaller eggplants can help. The larger ones will have more water content and thicker skin.

  • @conybrown5371
    @conybrown5371 6 місяців тому

    Yes cutting eggplant thin is important. Half inch is too thick as would take too much oil and be prone to burning. Quarter inch slices like you say is good.

  • @sarojini763
    @sarojini763 Рік тому

    👏👏👏👏✅👍😊

  • @bonnie_gail
    @bonnie_gail Рік тому +4

    Male eggplants have fewer seeds and are less likely to be bitter. To differentiate between male and female eggplants, inspect the flower end. The male has a small, round, smooth end; the female has an irregular, less smooth end.

    • @WholesomeYum
      @WholesomeYum  9 місяців тому +1

      Thank you for sharing, good to know!

  • @WhereisPerson
    @WhereisPerson Рік тому

    Dip in yoghurt with garlic.

  • @justinjlu
    @justinjlu 5 місяців тому

    mama get a new knife omlord

  • @brianoconnor2257
    @brianoconnor2257 Рік тому

    Where r the recipes 🤔. Brian

    • @CherylB745
      @CherylB745 Рік тому

      Click on "more" below her video and it gives you the ingredients and a link to the recipe.

    • @WholesomeYum
      @WholesomeYum  Рік тому

      Yes, what Cheryl said. Here's the direct link: www.wholesomeyum.com/sauteed-eggplant/

  • @fir8550
    @fir8550 Рік тому +2

    So often your voice seems so far in the background, a bit echoing, which makes it hard on listening.

    • @WholesomeYum
      @WholesomeYum  Рік тому

      Sorry about that! I had an audio issue with this video and it should be better for the next one.

  • @Asyma88
    @Asyma88 11 місяців тому

    Thank you for very useful technique. But the voice over that comes from the background is super annoying because it echoes a lot. It feels very noisy while in fact you can’t hear what you are saying…. It sounds like you are talking in the bathroom while taking a shower. Maybe you can work on sound . Thanks

    • @WholesomeYum
      @WholesomeYum  9 місяців тому

      Sorry about that! We had a couple of videos with a sound issue but I think we fixed it now. Unfortunately UA-cam won't let me reupload a video without erasing all the comments/etc.

  • @patkimpland4454
    @patkimpland4454 Рік тому

    Looks good - poor sound

    • @WholesomeYum
      @WholesomeYum  Рік тому

      Thanks for the feedback, Pat. We actually had an issue with the main mic on a couple of videos so had to use the backup mic for the audio. It should sound better on my newer videos. :)

  • @pakistanmarijaan2650
    @pakistanmarijaan2650 Рік тому

    Your recipe is very high but you are even more beautiful and cute