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Get rid of 11 LINES using GuaSha and Kinesio Tape

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  • Опубліковано 29 сер 2021
  • Thank you for watching this video! I'm committed to bringing you the best content and expert insights. This video is a testament to that - enjoy! As a special gift to you, enjoy 7 days of free access to my FIT-FACES App - your natural beauty wonderland.
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    Would you like to take your radiant and youthful look back and regain your self-esteem? You can do it naturally with the Face Yoga program from Natalia Broberg and FIT-FACES Natural Beauty Academy.
    FIT-FACES offers a series of facial exercises based on a patented all-natural FACE YOGA technique, approved by plastic surgeons and neurologists. FIT-FACES Face Yoga is a combination of facial exercises and various massage techniques that naturally lengthen, lean out, and tone your facial muscles resulting in a more youthful and radiant face complexion.
    Natalia Broberg is the founder of the FIT-FACES Natural Beauty Academy. Having closed her successful business, she devoted a lot of time and resources to creating a massive Face Yoga community of people becoming Botox- and fillers-free.
    “Helping millions of people realise that there is a better life, other than being trapped in a beautician’s room or splurging on worthless creams and applying tons of make-up, has become my life goal. Remember, you can make your appearance and life much better at any time, you just need to start. It is time to take back your radiant youthful glow, and live your BEST LIFE with the BEST FACE you can have! Sometimes the smallest decisions make the biggest difference...” Natalia Broberg
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КОМЕНТАРІ • 84

  • @jaggedlilthrills
    @jaggedlilthrills Рік тому +9

    i'm 28 and have had a stressful couple of years. this week i noticed a legitimate 11 line show up and ordered kinesio tape asap lol. i just got it in the mail and tried this technique. i felt immediate relief. it's not like i can't frown, but it's like i don't want to, with the tape on my face! maybe it's placebo but i feel better! i may or may not update with results

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi dear.
      So happy to know that you see changes.
      Thank you.
      Best Wishes,
      Ani, FIT-FACES Customer Happiness Team

    • @vins7cv139
      @vins7cv139 3 місяці тому +1

      Update? Does It improved your frown lines wrinkle?

  • @sultanrahi6093
    @sultanrahi6093 2 роки тому +1

    Wow, love your video. Your English is so clear and concise. Really enjoyed the way you’ve explained this

  • @ritaodonald5038
    @ritaodonald5038 Рік тому

    Really great information and I will start as soon as I get the tape!! Fabulous!!

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi sweetheart.
      That's wonderful.
      I am so happy to see you are interested in Face Yoga
      Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial
      fit-faces.com/naturalbeautydisneyland
      Thank you!
      Ani, FIT-FACES Customer Happiness Team.

  • @AmaranthineIntrigue
    @AmaranthineIntrigue 4 місяці тому

    Thank you for this! ❤

  • @amim.6209
    @amim.6209 2 роки тому +5

    Great video! I like how you explain clearly and in detail.

  • @kimberlyvaldes2587
    @kimberlyvaldes2587 10 місяців тому

    This made a difference after one try. I can’t believe it!! Thank you!!! ❤❤❤

  • @lenkaplachamamabezvrasek4361
    @lenkaplachamamabezvrasek4361 2 роки тому +3

    Natalia, is it good idea to do exercise for corrugator if i have very painful trigger point in the middle of this muscle or need to get rid of at first? I tried your tip with spoon and i find very painful point. Its truth that I cant relax my 11 area few months and i wake up with tense and have it all day. I use frownies, but maybe tape will be better? I try your deep focus massage too. Have any idea to get rid of trigger point please? Maybe warm water?

  • @mindbodysoul247s5
    @mindbodysoul247s5 Рік тому +2

    So informative! So happy I came across your channel and learned the difference between the tapes, so buying!!

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi Lovely!
      Glad to be helpful!
      Thank you!
      Ani, FIT-FACES Customer Happiness Team

  • @rachaelbell9517
    @rachaelbell9517 2 роки тому +2

    First time watching! Love your personality!! Thanks!

  • @itsmee110
    @itsmee110 2 роки тому +1

    So nice of you to explain in detail clearly.can we use surgical transparent tape on forehead.

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      No, we can't. If you are interested in buying a kinesio tapes, here's a link to purchase one from us:
      fit-faces.com/ff-get-facial-tapes

  • @Anna-dj4dg
    @Anna-dj4dg Рік тому +4

    I did not even know I had a knot in my eyebrow ( even that this was possible ) but yesterday I massaged one out ( felt just like in the back, incl. the clicking) with the guasha piece. Ok after years of tense eyebrows I need to repeat this often before they are ok again but definitely a good first step. My 11 lines are much better plus the bulge above eyebrow where the knot was is gone ( for now).

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hello, lovely!
      I am so happy to see you are interested in Face Yoga
      Here is the link to learn more about our FIT-FACES App and choose your membership - to get you even more excited, we’re offering you a 7-day free trial
      fit-faces.com/naturalbeautydisneyland
      Thank you!
      Ani, FIT-FACES Customer Happiness Team

  • @anaisabelfreire8854
    @anaisabelfreire8854 Рік тому

    Amazing

  • @cabrooker
    @cabrooker 2 місяці тому

    Ive seen tutorials that say to apply the strips the way you have shown, and some do it the other way...applying it first on the 11 lines and then out to the eyebrow....is one way better?

  • @hassadah
    @hassadah 2 роки тому +5

    I have terrible tension in my forehead. I always end up tensing my forehead when looking at screens or reading etc. The wrinkle is not that bad but I have lots of tension shadows on my forehead. Even when I'm smiling and not frowning, it's as if the muscles are permanently shortened. I've been doing shiatsu massage for a month or so now to try and get rid of the muscle knots and it seems to be a temporary improvement and then overnight goes back to same position. I need to try the kinesiology tape. I used to use fownies but they're too expensive for what it is. I'd really like to have that fresh smooth forehead. The only thing that gave me that was botox but I don't want to rely on botox.

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      You can use Kinesio Taping on top of your forehead massage. It is best to do the applications every night and you can sleep with it on as well, just make sure that you do the allergy test first on your wrist to make sure you don't get a reaction.

  • @stephaniem7676
    @stephaniem7676 4 місяці тому

    Thanks for the tip about adding another layer! I have strong muscles and I find many tape applications I've tried didn't work because I developed other lines. Also, is it normal to get marks from the tape when you wake up?

    • @NataliaBroberg
      @NataliaBroberg  4 місяці тому

      Hi dear.
      Thank you for the feedback.
      Scratches on your face, hands, or body when you wake up are usually caused by scratching yourself while asleep. You may have a skin condition that's causing intense itchiness at night, or you may have dermatographia. Dermatographia causes even very light scratches to produce raised red marks.
      FIT-FACES Customer Happiness Team

  • @kingabarbara1168
    @kingabarbara1168 2 роки тому +2

    Thank you for the great video :) How often should we use the tape?

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      Hi Kinga, it is best to do the applications every night and you can sleep with it on as well, just make sure that you do the allergy test first on your wrist to make sure you don't get a reaction. 💖

  • @sometimessilence
    @sometimessilence Рік тому

    Hi! Please share how to tape the horizontal lines above the eyebrow...

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi, Lovely. Please click the link below to learn more.
      fit-faces.com/ff-taping-masterclass
      Thank you.

  • @UnCreativeBeliever
    @UnCreativeBeliever 9 місяців тому

    I have a bulge/11 line developing between my eyebrows, I'm 28. I will begin this gua sha practice and order the tape! I hope this saves me from having to get Botox for a while.

    • @NataliaBroberg
      @NataliaBroberg  8 місяців тому +2

      Hi sweetheart.
      Thank you for choosing the natural way to heal your skin not to paralyze with the botox.
      Ani, FIT-FACES Customer Happiness Team

  • @lililu5030
    @lililu5030 2 роки тому

    so you wash your face after using the oil and guasha & then apply the kinesio tape

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      You can let the oil or whatever cream you prefer to stay on your face for 30 minutes before applying the tapes. 💖

  • @sheilamartz6961
    @sheilamartz6961 Рік тому

    I would like to find out more about the 7 days free trial.

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hello, lovely!
      We are thrilled to see you are interested in Face Yoga
      Here’s the offer we have prepared specially for you - GET YOUR 7 FREE days of UNLIMITED ACCESS to Face Yoga, guest expert talks and courses, Breathwork, GuaSha/Spoon massages and so much more HERE:
      fit-faces.com/naturalbeautywonderland
      Thank you!
      Ani, FIT-FACES Customer Happiness Team

  • @rosemariesinclair1378
    @rosemariesinclair1378 Рік тому

    Where can I buy the tape for line 11 please show how to use not the heart shape one but the other one

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi dear.
      Thank you for contacting us.
      Click the links below to learn about natural beauty gadgets.
      FIT-FACES QUARTZ HEART GUASHA: Face Yoga Course + Tool: www.gooddess.shop/products/fit-faces-quartz-heart-guasha-face-yoga-course-tool
      FIT-FACES FACIAL KINESIO TAPE + COURSE: www.gooddess.shop/products/fit-faces-facial-kinesio-tape-course
      Thank you for your time.
      Best Wishes,
      Ani, FIT-FACES Customer Happiness Team

  • @emilybrailsford6914
    @emilybrailsford6914 2 роки тому

    Please please will you do a book on facial taping? Or some leaflets that can be purchased?

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      Hi Lovely, we do have a PDF Manual for that. Kindly send an email to our support team if you wish to purchase one. Thank you!
      support@fit-faces.com

  • @sdbakerahs
    @sdbakerahs 2 роки тому

    I would love to try the app for free please. Thank you if it is still available

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      Hello, lovely!
      I am so happy to see you are interested in FIT-FACES App🤗Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial🤩
      fit-faces.com/fitfacesapp-2021
      Thank you! 💞

  • @ArtandKitchen_
    @ArtandKitchen_ 11 місяців тому

    I noticed that my eyebrow muscle became more sore doing all these exercises. Maybe I need to stop for a while. Or the pressure shpuld be just gentle. But my jaw is better now.

    • @NataliaBroberg
      @NataliaBroberg  11 місяців тому

      Hi dear.
      Please, press gently. You should not hurt yourself.
      Pressure cheat sheet: Feather light on the front of neck, very light around the eyes, light to medium everywhere else on the face (whatever feels good), and firmer pressure around the back of the neck/chest/top of shoulders. Facial gua sha should never leave marks.
      Ani, FIT-FACES Customer Happiness Team

  • @linneahannigan2187
    @linneahannigan2187 2 роки тому

    Can you put retin-a on before you put the Ktape on?

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому +1

      Hi lovely, if you wish to put a cream or something before taping, you can apply it 30 minutes before wearing the tapes. Hope this helps! Also, make sure to do an allergy test first. 💖

  • @sarinaabbasi
    @sarinaabbasi 2 роки тому

    💐💙

  • @aliciastanley7803
    @aliciastanley7803 2 роки тому

    what is the best facial oil to use?

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      I personally use Rose Hip oil from Ordinary. Hempseed oil will also do. Thank you!

  • @saramosca
    @saramosca 2 роки тому

    Hey, when I click in the link it does not link to your products :/

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      What links do you need? You may send an email to our support team at support@fit-faces.com and they will assist you with your concern. Thanks!

  • @leezer1204
    @leezer1204 2 роки тому

    How many times a week must it be done? Thanks in advance!!

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому +2

      As per Natalia, it is best to do the applications every night and you can sleep with it on as well, just make sure that you do the allergy test first on your wrist to make sure you don't get a reaction. -ADMIN 💖

  • @AL-ru3nk
    @AL-ru3nk 2 роки тому

    I have so much pain in my forehead when I rub the tool along it. Above my eyebrows and at the edge of my hair line. I also have this lump above my left eyebrow. Could the pain on my forehead be tension?

    • @NataliaBroberg
      @NataliaBroberg  2 роки тому

      Hi lovely, it should not supposed to hurt. If you feel pain while applying it, kindly remove it immediately. :)

    • @AL-ru3nk
      @AL-ru3nk 2 роки тому

      @@NataliaBroberg oh no i mean when i use the tool or run my fingers over my forehead it hurts.

    • @Indigodream0
      @Indigodream0 2 роки тому +1

      @@AL-ru3nk I have/had this problem. Massage, massage, massage! It does go away and looks pretty good, but comes back easily when I'm stressed. The best thing I've found that keeps it away the longest is releasing the fascia all over the face, especially jaw muscles. I just ordered some tape so I can do this too!

    • @AL-ru3nk
      @AL-ru3nk 2 роки тому

      @@Indigodream0 I have very tight jaw muscles due to tmj. I do see the forehead bulges and indents more when im stressed. When I rub them a few times they relax and i notice now when my forehead is tense i try to relax it.

    • @jennih2208
      @jennih2208 2 роки тому

      @@Indigodream0 how do you release the fascia on your face?

  • @vanisoami468
    @vanisoami468 Рік тому

    CAn we reuse?? the tape???

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi dear.
      You should use the same tape only once.
      Thank you.
      Ani, FIT-FACES Customer Happiness Team

  • @trisharundle1964
    @trisharundle1964 Рік тому

    my line goes straight up

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hello, lovely!
      Facial exercises can help you get rid of them, or prevent any further development. You can send your photos to support@fit-faces.com, and we will offer you what you need to do.
      Thank you!
      Ani, FIT-FACES Customer Happiness Team

  • @chelseywalters1324
    @chelseywalters1324 2 роки тому

    Would love invitation

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hello, lovely!
      I am so happy to see you are interested in FIT-FACES App🤗Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial🤩
      fit-faces.com/fitfacesapp-2021
      Thank you! 💞
      -Reg, Natalia's Assistant

  • @DanielGennaro
    @DanielGennaro Рік тому +7

    Mine are soo bad at 33 years old. I’m Italian soo I have big eyebrows and I’m a side sleeper

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi.
      We have exercises for all parts of the face. You can check our UA-cam videos and Instagram (@fit_faces).
      And also we have App.
      Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial
      fit-faces.com/naturalbeautydisneyland
      Thank you!
      Ani, FIT-FACES Customer Happiness Team.

    • @LunarEleven
      @LunarEleven 10 місяців тому

      I'm 41 and also all of those things 😭

    • @OneSweetDay489
      @OneSweetDay489 7 місяців тому +1

      Same here. I am approaching 33 and I have one huge cleft between my brows. I hateee it.

    • @vins7cv139
      @vins7cv139 7 місяців тому

      Im on the same boat. Have you tried it?

  • @DeepakSethRhea
    @DeepakSethRhea 2 роки тому

    😀

  • @Freespirit598
    @Freespirit598 Рік тому +1

    I did this but the next morning my muscle was inflamed and the 11 looked worse : (

    • @NataliaBroberg
      @NataliaBroberg  Рік тому +1

      Hi dear.
      Please make sure that you are doing them right. It is very important to follow the steps.
      And remember face yoga is about discipline.
      If you want to know more about other exercises, check our FIT-FACES app because the app is the more organized version. Our youtube and facebook is like a super random version, but the app is more like section by section, exercises on app are more regulated.
      Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial
      fit-faces.com/naturalbeautydisneyland
      Thank you for contacting us.
      Ani, FIT-FACES Customer Happiness Team

    • @jennyhumphrey2009
      @jennyhumphrey2009 Рік тому

      did it resolve on it’s own? 😭 dealing with this rn

    • @Freespirit598
      @Freespirit598 Рік тому

      I use frownies@@jennyhumphrey2009

  • @vasescloths4893
    @vasescloths4893 Рік тому

    U still have the lines

    • @NataliaBroberg
      @NataliaBroberg  Рік тому

      Hi.
      Natalia is doing face yoga, that's why she doesn’t have lines. Face yoga is about consistency and discipline.
      Please follow the link to see our before/afters: instagram.com/s/aGlnaGxpZ2h0OjE3ODQ1NjQ2MjYzNTU1MzY5?igshid=YmMyMTA2M2Y=
      Ani, FIT-FACES Customer Happiness Team