How I Lost 30 LBS FOR GOOD | My Weightloss Journey

In this video I talk about how I lost 30 pounds, and kept the weight off! I did not do any strict dieting or calorie counting, and here's how!
Make sure to like & subscribe, for more :)

[@mj482]

Thank you so much, I watched one of your vídeos and you motivated mentors go on my walk once again, I had fallen off the wagon and couldn’t get back up and I would just sit and binge watch Netflix or youtube. But by watching your videos u mention that you paired walking with walking and let me tell you that I usually just walk for 30 min but I put a video that was 50 minutes long and I walked through the whole video and god a good sweat and it feels great. 🎉❤I got some steps in after a long time. Cuz of you. Thank you so much.

[@ItsAllBritt]

This is such a gem! Thank you 🫶🏽

[@kokoa881]

You’re so welcome, thank you for watching 💕

[@CourtneyJones-i4f]

Thank you so much for this video! I'm determined to lose weight after gaining a bunch last year. These are really great tips!

[@kokoa881]

You are so welcome, and you got this 💪🏾💕

[@xvanilladropzxful]

👍🏼👍🏼

[@kokoa881]

🫶🏾🫶🏾