I had extreme Alopecia Areata. I Stopped eating meats fast food and took the advice of the bible. 56 years old and four years later hair thick dark and in middle of back length. Thank you Jesus
Great story and so happy your hair regrew.. I am currently suffering from alopecia totalis and is like to say there is no cure for alopecia. Hair growing and falling off is all to do with your immune system yes.. but diets and treatments are too inconsistent to determine it’s effectiveness. Health professionals are still baffled as to why this happens.. a lot of people have gave me 1000s of suggestion as to how to cure this but it’s different every time and every time they are adamant it works. While some may speed up the process of hair regrowth but it’s only because your body decided to stop attqcking the hair follicles. I still do try certain things in hope of having my hair back but the best advice I can give people is brave yourself up, grow a thick skin and realise you can still live a normal life. What is meant to be will be and what isn’t won’t. It’ll all work out and even if dosent, you still have loads more to be thankful for without your hair. Love and peace to all and I hope you can fight through this.
Deepa, you have no idea how much you're helping me cope with my feelings about my Alopecia Areata. I'm 14 years old, and being Dominican I have super thick, long curly hair. When I first saw my bald spot, I thought that it was just some spot that I got for no reason. I went to the dermatologist for it, got injections and treatment, the hair is growing again. I am still going through a lot of stress due to this and personally issues, to the point where the back of my neck is beginning to lose hair. I was starting to get super worried about this, and I was afraid that I was going to go bald and lose all of my hair. I have hope that I will overcome this, and it feels so good to know that I'm not alone. You just got yourself a new subscriber! Thank you ❤️
+Gabriela Rodriguez my heart goes out to you Gabriela! How brave of you to share your story. I am sure you will be fine. Stress is the worst so if you can manage to control that at 14, you will always be fine no matter what ;)
My hair started to fall out at 13, and now m 18, my hair line has decreased and at some areas, my hair has become really very thing but overall when you see it, it looks whereas I'm the only one who can feel the pain of seeing you hair thinning. I don't know, it's alopecia or not. But I will check.
Hi 👋 Mariah! If you still have alopecia, write them 👇 they can help you. There are some photos of the patients. You can see and make sure. They are from Uzbekistan (bukhara) instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
Hi Deepa, i just found out i have alopecia areata and im only 22 so this was a major blow to my self-esteem. As someone who cares deeply about her looks i felt like my life was over and i was so ugly. But now that ive started treatment im hopeful itll help my hair growth
My heart goes out to you I know exactly how you feel. Try to stay positive and remember someone with the best hair could have the ugliest personality, real beauty comes from inside.
I’m sorry that you feel this way and wish you the best, as someone who is only a tween I have lived my whole life with this condition. And it is hard at times but gets better and people understand. And those who ask questions about it understand after you explain and it does grow back eventually. The only thing I can’t stand though is when someone asks me if I have shaved my head one time a sub said that to me. I wish you the best
Use ginger juice it will work wonder. Onion juice also I tried. But nothing happened. For sure ginger juice will help ,it will act as an anti inflammatory agent. Don't use rogain and minidoxil. Luv ❤️
Thank you soooooo much. You're such a huge inspiration. I have been dealing with this condition for 7 months now. Im on day 11 with the Paleo diet. The one thing is stress. It's hard not to stress about something that stress worthy! But I'm working on it ❤️ thank you. Thank you so much.
dont worry do you all know in our area uttarakhand my mother my father my grandmother even my friend also have seen these cases in front of their eye who lost their heir because of alopecia areata in our language we called this "kuri " and when your heir lost don't worry they automatically regrow again definitely it happens their are so many examples in my city And thank you dear deepa sis you have given very inspirational story
I love that you are open about seeing a regular Dr. and a Naturalpath! 🌼 I have this hair problem too and I don’t wanna take steroids.A little scared to try PRP!😳Thanks for the vid!❤️
Hello Deepa Berar. Hope you are fine. I want to ask that what was your daily dosage of zinc? 8mg per day or more than that? Please guide. Waitnig for your reply. Love from pakistan.
Hello Deepa Berar. Hope you are fine. I want to ask that what was your daily dosage of zinc? 8mg per day or more than that? Please guide. Waiting for your reply. Love from Pakistan.
You are beautiful. I have been using African black soap rather than shampoo. Give it a go..it’s very mild and better than detergent which is what shampoos are these days. African black soap is natural. Google deluxe shea African black soap... amazing and gentle.
You are the best, thank you. First of all I will try not to be so sad about Androgenic Alopecia. I needed to hear story about it from someone to fell more confidence. Now I think that I will beat it somehow :)
I have alopecia in its early stages but I want to get on this diet asap to reduce the effect this has on me.. but I do play football and need to eat constantly.. how will the diet affect my weight? Thank you
U are gorgeous and yes this alopecia stuff is crazy I’m a guy on my cousins UA-cam but I have two spots that gotta go I have locs I’m not trynna start all over again I’ve had to get injections awhile back so why the spot stress maybe I’dk
I was having fun going MMA gym . I train everyday and also lost 4 kg in a month. My life was fun, I used to submit most of the bigger guys in ji jutsu. But after I lost a patch of my hair on the right side of my hair. I stopped going to gym. I didn't go out of my house for a week now. I feel fat, I have lost confidence. And I'm also getting more stressed . I am afraid I would lose all my hair
I know my relationship I just ended was totally stressing me out. I have discoid lupus so part of mine won't grow back...but I figured out soy was also a bad trigger.
Hello! If you still have alopecia, write them 👇 they can cure you using traditional medicine. There are some photos of the patients. You can see and make sure. They are from Uzbekistan (bukhara) instagram.com/vitiligo_psoriasis_alopecia?igshid=scyye8veywty
I bought argan life shampoo with argan life oil that I used for my hair So far so good. The entire purchase transaction and shipping was great. Will purchase again!
I have minimized ( not completely eliminated ) dairy and gluten and I hardly break out. Idk if it’s the dairy or the gluten or both . I wish I had done this ten years ago.
Hi do you still use these supplements along side your essential oil mix or do you just your the oil mix now ? My hair is thinning a lot and it’s really making me feel sad I don’t know whether to use the mix or both supplants and mix
I love your videos, I am sorry for your diagnosis. I can somewhat relate to your situation in that I was currently diagnosed with Ulcerative Colitis and my doctor basically told me it was autoimmune. I have been looking for ways to better my health because this is not curable as well. Dieting is very hard for me and I have never heard of the AIP diet. I plan to try this and see if this can bring my colitis into remission. Thank you!
check your vit D levels and make sure they are above 50, recommended 30 on blood work isn't high enough for vit D, Also cut out gluten, its causing leaky gut and deterioration to your bowel. Take a live probiotic from your health food store thats in the frig with a lot of strains of bacteria.
Hello 👋 if you still suffer from alopecia. Write them 👇 they can help you. A doctor from Uzbekistan (bukhara) had already found the cause of autoimmune diseases like alopecia, psoriasis, vitiligo and he really can cure you instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
What autoimmune disease do you have? I have hashimotos, but it seems to have stablized, my thyroid is working 80% I always had fine hair but now at 64 I am not getting bald patches but I am loosing a lot. When I look back at how my hair was I had quite good hair, but fine, now I would do anything to have it back. I am trying to juice again, and eat better, I used to live on food combining and juicing and I was so fit and well. I have been using Khadi vitilizing oil on my hair and I have started taking biotin B complex and some other stuff. I hope it comes back.
Hi I don't know if mine was stress-related I was 3 years old how was a 3-year olds can be stressed I did hear there it's like a cement blockage that when hair trying to go there's a blockage that causes not to grow the hair back
Deepa: Thank you very much for posting! I have been going through hair loss. I haven’t been diagnosed but I have all the symptoms. This is definitely very scary for me. I have been at a loss as to what may be the cause. Specially since I don’t have any other symptoms. I am almost certain this is it. I need to make a doctor’s appointment but just didn’t know who to reach out to. I started using castor oil but plan on also changing my diet. Thanks again for posting. It helps to know that there are people going through it but remaining positive.
I don’t know how to cope with my alopecia. My bald spot is right on top middle of head which can’t be hide. Size of about 3 inch. And my hair is falling out all over. It won’t stop. What should I do?
@Taznina Thompson I'll ask my doctor about that cream thx. I've seen people that derma roll but I'm hesitant too. I've never seen the results. I'd love to try the laser caps but I may need that money for a good wig. I think mine is autoimmune related to stomach issues so I've just started taking probiotics cause that's helped some people.
Plz I just want to ask you that can we regrow the hair without using minoxidil.... by taking healthy diet and multivitamins and hair supplements... in alopecia
I’ve taken vitamins and supplements for an entire year now for my hair loss and they have done absolutely Nothing for me. So they definitely won’t work for everyone. Cheers.
👋 Hello If you still have alopecia, write them 👇 they can help you. There are some photos of the patients. You can see and make sure. They are from Uzbekistan (bukhara) instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
Thanks, this is really helpful i have short hair with a bald patch at the center of my head and it has been really stressful. I've been trying different remedies none has been working... will definitely give it a shot.
+jyoti a Hi Jyoti, so sorry to hear that! Follow the tips in the video and watch the other alopecia videos I posted. I talk about everything I did to regrow my hair. Hope it helps
A doctor from Uzbekistan can help you, write him he cures alopecia using traditional medicine, he has the best results. instagram.com/vitiligo_psoriasis_alopecia?igshid=scyye8veywty
Deepa Berar thanks. I'll look into that. I remembered how you said you weren't 100 percent on the AIP diet but you experienced hair growth. Long story short... I have alopecia for 20 plus years, one thing that took place at that time was a poor diet. Now I started eating and juicing veggies and fruits and I'm experiencing hair growth despite eating whatever I wanted such as processed foods. Now I'm on the AIP diet and just wondering what exactly are my food intolerances. Thanks again!😁
Hey Deepa ! I bought the book and started implementing the AIP right away. Thanks so much I feel like I’m on the right track. I’ve lost weight too which is always great. I’m pretty radical about it, I really want my hair to grow back. But I’m happy to do it and I love that I’m forcing myself to eat more meat. I found this butcher that has organic grass fed meat and now I’m working on finding fruits and veggies that are REALLY organic. It’s been 10 days now and I just feel amazing. My question is when did you start reintroducing foods? I’m not sure when to start doing that...
merhaba arkadaşlar bende aynı rahatsızlılak karşılaştım bik kac yerimde nuksetti .doktor tavsiyesiyle NİDASİT diye bir ürün kullandım eczaneden aldım 6 haftada sonuca ulaştım bütün saçlarım cıktı şükür.kullanmadan önce biraz araştırma yaptıgımda tıp dalından bilindik bir formül oldugunuda gördüm alıp güvenle kullanabilirsiniz kullanırken dikkat etmeniz gereken pamuk ile hafif bastırarak masaj yapar gibi uygulayın hafif tahriş olması gerekiyormuş ben narin uygulamıştım biraz gec sonuc aldım siz aynı hatayı yapmayın derim
👋 Hello! A doctor from Uzbekistan is able to cure alopecia, psoriasis and vitiligo using traditional medicine, write him 👇 he can help you. There are some photos. You can see and make sure. instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
+Surabhi Periwal hi! Well with Indian food it’s really tough because a lot of our spices are seed based and not AIP approved. You just have to make modifications.
Thanku soo much for your vedios.. it helps many people.. I would like to know how do u take all the nutrients(vit B12, D, iron ,zinc etc etc)which you mentioned. I mean in the form of tablet or in the form of food which contains all these?.. I have see your other vedios and not able to figure out, which food contains what :S , i have never followed any diet plans before so may be i am getting it difficult to find out :S how to intake these nutrients daily as part fo AIP.
I definitely took a lot of supplements in pill form. I’d start there as you’re trying to get those levels back up to where they’re supposed to be and then also educating yourself on which foods contain these supplements.
alopecia areata has turned me into an alcoholic.... it's the only way i can escape the pain, but i know its make it worse at the same time.... i dont know what to do...
Luca Che .. Yes... My whole head was covered with white patches... By God's grace...70percent it has cleared...Small hairs are growing back... One more thing to note... Usually ur hair falls after every three months..yes I do have hair fall, I am not denying, but comparatively it has reduced.. U need lot of patience...
Great video Deepa! Do you think the Paleo diet will work for vegetarians? I'm glad it's working for you and that you are able to take control of your hair loss. Btw, love your makeup here!! 👍🏼. Looking forward to watching the other videos in this series.
+DesiMakeupGrl I think if you stick to the main principles. It might be difficult given the limited options when it comes to protein though. Maybe google some AIP vegetarian options.
I had extreme Alopecia Areata. I Stopped eating meats fast food and took the advice of the bible. 56 years old and four years later hair thick dark and in middle of back length. Thank you Jesus
What advice of the Bible?? Please and Thank you.
Great story and so happy your hair regrew.. I am currently suffering from alopecia totalis and is like to say there is no cure for alopecia. Hair growing and falling off is all to do with your immune system yes.. but diets and treatments are too inconsistent to determine it’s effectiveness. Health professionals are still baffled as to why this happens.. a lot of people have gave me 1000s of suggestion as to how to cure this but it’s different every time and every time they are adamant it works. While some may speed up the process of hair regrowth but it’s only because your body decided to stop attqcking the hair follicles. I still do try certain things in hope of having my hair back but the best advice I can give people is brave yourself up, grow a thick skin and realise you can still live a normal life. What is meant to be will be and what isn’t won’t. It’ll all work out and even if dosent, you still have loads more to be thankful for without your hair. Love and peace to all and I hope you can fight through this.
Deepa, you have no idea how much you're helping me cope with my feelings about my Alopecia Areata. I'm 14 years old, and being Dominican I have super thick, long curly hair. When I first saw my bald spot, I thought that it was just some spot that I got for no reason. I went to the dermatologist for it, got injections and treatment, the hair is growing again. I am still going through a lot of stress due to this and personally issues, to the point where the back of my neck is beginning to lose hair. I was starting to get super worried about this, and I was afraid that I was going to go bald and lose all of my hair. I have hope that I will overcome this, and it feels so good to know that I'm not alone. You just got yourself a new subscriber! Thank you ❤️
+Gabriela Rodriguez my heart goes out to you Gabriela! How brave of you to share your story. I am sure you will be fine. Stress is the worst so if you can manage to control that at 14, you will always be fine no matter what ;)
Gabriela Rodriguez very few people with alopecia areata lose all their hair, don't worry!
Same here . you are not alone.
My hair started to fall out at 13, and now m 18, my hair line has decreased and at some areas, my hair has become really very thing but overall when you see it, it looks whereas I'm the only one who can feel the pain of seeing you hair thinning. I don't know, it's alopecia or not. But I will check.
@@guenryuhztluv1109 yup it is . several forms of alopecia
Thank you for uploading this I've lost 50% of my hair due to alopecia and its devastating so depressing just all around awful
Hi 👋 Mariah! If you still have alopecia, write them 👇 they can help you. There are some photos of the patients. You can see and make sure. They are from Uzbekistan (bukhara)
instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
@@МарияОрлова-у8д link is broken ... kindly resend
@@dmsdmscc8252the doctor changed the name of his chanel. Look here instagram.com/dr.avaz_naimov?igshid=1cpjnz9gvfg9j
Have you found anything that works? I’ve been diagnosed with it recently
Thank you for your work and share your experience, just today I discovered 2 spots Alopecia on my head, in my helplessness, I found your video
Hi Deepa, i just found out i have alopecia areata and im only 22 so this was a major blow to my self-esteem. As someone who cares deeply about her looks i felt like my life was over and i was so ugly. But now that ive started treatment im hopeful itll help my hair growth
My heart goes out to you I know exactly how you feel. Try to stay positive and remember someone with the best hair could have the ugliest personality, real beauty comes from inside.
I’m sorry that you feel this way and wish you the best, as someone who is only a tween I have lived my whole life with this condition. And it is hard at times but gets better and people understand. And those who ask questions about it understand after you explain and it does grow back eventually. The only thing I can’t stand though is when someone asks me if I have shaved my head one time a sub said that to me. I wish you the best
Use ginger juice it will work wonder. Onion juice also I tried. But nothing happened. For sure ginger juice will help ,it will act as an anti inflammatory agent. Don't use rogain and minidoxil.
Luv ❤️
U mixed ginger juice with something or only ginger juice??
@@giftysharma5995 ginger juice and coconut milk
Ingested internally or use topically?
@@loriegordon5227 topical application.
Thank you soooooo much. You're such a huge inspiration. I have been dealing with this condition for 7 months now. Im on day 11 with the Paleo diet. The one thing is stress. It's hard not to stress about something that stress worthy! But I'm working on it ❤️ thank you. Thank you so much.
I totally know what you mean, not stressing is sooo hard, but I find that exercise helps a ton. Great outlet for all those emotions ;)
dont worry do you all know in our area uttarakhand my mother my father my grandmother even my friend also have seen these cases in front of their eye who lost their heir because of alopecia areata in our language we called this "kuri " and when your heir lost don't worry they automatically regrow again definitely it happens their are so many examples in my city
And thank you dear deepa sis you have given very inspirational story
Careful with that iron intake. Monitor it every 3 months. Iron excess is not pretty.
I love that you are open about seeing a regular Dr. and a Naturalpath! 🌼 I have this hair problem too and I don’t wanna take steroids.A little scared to try PRP!😳Thanks for the vid!❤️
I honestly thought you were going to tell us what you are using on your hair and scalp to stop the hair loss. Please let us know
Hello Deepa Berar. Hope you are fine. I want to ask that what was your daily dosage of zinc? 8mg per day or more than that? Please guide. Waitnig for your reply.
Love from pakistan.
Hello Deepa Berar. Hope you are fine. I want to ask that what was your daily dosage of zinc? 8mg per day or more than that? Please guide. Waiting for your reply.
Love from Pakistan.
You are beautiful. I have been using African black soap rather than shampoo. Give it a go..it’s very mild and better than detergent which is what shampoos are these days. African black soap is natural. Google deluxe shea African black soap... amazing and gentle.
Heena Mulchandani I have been contemplating that, do you have an idea if DuduOsun black African soap would work as well?
You are the best, thank you. First of all I will try not to be so sad about Androgenic Alopecia. I needed to hear story about it from someone to fell more confidence. Now I think that I will beat it somehow :)
I'm going through that, too.
Hey,have you beaten androgenetic alopecia?
I have alopecia in its early stages but I want to get on this diet asap to reduce the effect this has on me.. but I do play football and need to eat constantly.. how will the diet affect my weight? Thank you
I tried PRP. It was so painful and I had no results.
What multi vitamin do you take? I'm looking for one that is AIP and doesnt contain grains.
Pls make a video on diet which one should prefer , actually I'm suffering from this...plss help me out
U are gorgeous and yes this alopecia stuff is crazy I’m a guy on my cousins UA-cam but I have two spots that gotta go I have locs I’m not trynna start all over again I’ve had to get injections awhile back so why the spot stress maybe I’dk
I was having fun going MMA gym . I train everyday and also lost 4 kg in a month.
My life was fun, I used to submit most of the bigger guys in ji jutsu.
But after I lost a patch of my hair on the right side of my hair. I stopped going to gym. I didn't go out of my house for a week now. I feel fat, I have lost confidence. And I'm also getting more stressed . I am afraid I would lose all my hair
Thank you so much for your videos, you have given me so much hope
I know my relationship I just ended was totally stressing me out. I have discoid lupus so part of mine won't grow back...but I figured out soy was also a bad trigger.
hi deeps I have alopecia..i have more hair fall when i shampoo my hair..can you suggest me a good shampoo please..
Hello! If you still have alopecia, write them 👇 they can cure you using traditional medicine. There are some photos of the patients. You can see and make sure. They are from Uzbekistan (bukhara)
instagram.com/vitiligo_psoriasis_alopecia?igshid=scyye8veywty
I bought argan life shampoo with argan life oil that I used for my hair So far so good. The entire purchase transaction and shipping was great. Will purchase again!
How do you dye your hair? What type of products do you use?
I have minimized ( not completely eliminated ) dairy and gluten and I hardly break out. Idk if it’s the dairy or the gluten or both . I wish I had done this ten years ago.
Can you do videos on what you cook for the AIP diet?
i cut out all carbohydrates and it seems to be working for now. haven't had hair falling out since
Hi, how long were you on the AIP diet before you noticed your hair growing back?
Hi do you still use these supplements along side your essential oil mix or do you just your the oil mix now ? My hair is thinning a lot and it’s really making me feel sad I don’t know whether to use the mix or both supplants and mix
Have you ever tried minoxidil?
Beautiful eyes, I can`t stop looking
I love your videos, I am sorry for your diagnosis. I can somewhat relate to your situation in that I was currently diagnosed with Ulcerative Colitis and my doctor basically told me it was autoimmune. I have been looking for ways to better my health because this is not curable as well. Dieting is very hard for me and I have never heard of the AIP diet. I plan to try this and see if this can bring my colitis into remission. Thank you!
+Jessica Negron sorry to hear that :( good luck with the diet!
check your vit D levels and make sure they are above 50, recommended 30 on blood work isn't high enough for vit D, Also cut out gluten, its causing leaky gut and deterioration to your bowel. Take a live probiotic from your health food store thats in the frig with a lot of strains of bacteria.
Am also going through this it's so stressing like so hard to deal with...thank u
Hello 👋 if you still suffer from alopecia. Write them 👇 they can help you. A doctor from Uzbekistan (bukhara) had already found the cause of autoimmune diseases like alopecia, psoriasis, vitiligo and he really can cure you
instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
What autoimmune disease do you have? I have hashimotos, but it seems to have stablized, my thyroid is working 80% I always had fine hair but now at 64 I am not getting bald patches but I am loosing a lot. When I look back at how my hair was I had quite good hair, but fine, now I would do anything to have it back. I am trying to juice again, and eat better, I used to live on food combining and juicing and I was so fit and well. I have been using Khadi vitilizing oil on my hair and I have started taking biotin B complex and some other stuff. I hope it comes back.
I know you mentioned a shampoo with caffeine in it...what’s the name of the shampoo?
what brand of vitamins are they 😊please if u can share
They’re all different brands. I put links for the vitamins in the description box.
Can we consume soy milk and soy products on this aip diet ? Thanks
Hi I don't know if mine was stress-related I was 3 years old how was a 3-year olds can be stressed I did hear there it's like a cement blockage that when hair trying to go there's a blockage that causes not to grow the hair back
Kidda deep a?
Kende lussan te adrak laun naal vi theek ho Janda hai Alopecia areata . Sai gal aa?
Hi Deepa....can you please share the name of your naturopath? I m having a really bad alopecia and would love to get in touch with one.Thanks
Deepa:
Thank you very much for posting!
I have been going through hair loss. I haven’t been diagnosed but I have all the symptoms. This is definitely very scary for me.
I have been at a loss as to what may be the cause. Specially since I don’t have any other symptoms. I am almost certain this is it.
I need to make a doctor’s appointment but just didn’t know who to reach out to.
I started using castor oil but plan on also changing my diet.
Thanks again for posting. It helps to know that there are people going through it but remaining positive.
I don’t know how to cope with my alopecia. My bald spot is right on top middle of head which can’t be hide. Size of about 3 inch. And my hair is falling out all over. It won’t stop. What should I do?
Hello. I was wondering how you made your hair stop shedding
If I use the essential oil mix do I still need to use biotin ???
Omg I have the same problem. And my Dermatology injects my scalp. I need vitamins too I fell so bad with this problem
Can you tell me about the injections and how they work plz?
I did the shots as well and it helped reduce the hair loss but once I stopped them, my hair sheds like never before. It's awful
@Taznina Thompson I got mine once a month but it was leaving dents in my scalp. My head feels like a mountain range haha. That's why I stopped.
@Taznina Thompson I'll ask my doctor about that cream thx. I've seen people that derma roll but I'm hesitant too. I've never seen the results. I'd love to try the laser caps but I may need that money for a good wig. I think mine is autoimmune related to stomach issues so I've just started taking probiotics cause that's helped some people.
My alopecia was medicine induced, but now it won't improve even though I'm not on those medications anymore and I have no idea what to do.
Plz I just want to ask you that can we regrow the hair without using minoxidil.... by taking healthy diet and multivitamins and hair supplements... in alopecia
I’ve taken vitamins and supplements for an entire year now for my hair loss and they have done absolutely Nothing for me. So they definitely won’t work for everyone. Cheers.
Thank you!
I love your videos💙💙💙
You mentioned grain. Does that mean you can't have any wholewheat bread or oats? Does it have to be gluten free bread and gluten free oats?
AIP doesn't allow any grains at all so not even gluten free stuff unfortunately :(
I love you!!! You are so inspiring, thank you for sharing Deepa!!!! - Fellow Brown Girl! :)!!!
How many years have you been suffering from?
Thank you so much for all the information!! I believe natural healing is the best way! Thanks again I will consider using this!😂🤗😊😊😂🤗❤
👋 Hello If you still have alopecia, write them 👇 they can help you. There are some photos of the patients. You can see and make sure. They are from Uzbekistan (bukhara)
instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
He do you cure your Alopecia and how please can you help me out with this problem. I am so depressed
Thanks, this is really helpful i have short hair with a bald patch at the center of my head and it has been really stressful. I've been trying different remedies none has been working... will definitely give it a shot.
Hey do you cure your Alopecia and how do you cure. Please reply. I am so depressed
Hi Deepa, I am suffering from alopecia areata. pls tell me how can I get rid from it ?
+jyoti a Hi Jyoti, so sorry to hear that! Follow the tips in the video and watch the other alopecia videos I posted. I talk about everything I did to regrow my hair. Hope it helps
A doctor from Uzbekistan can help you, write him he cures alopecia using traditional medicine, he has the best results. instagram.com/vitiligo_psoriasis_alopecia?igshid=scyye8veywty
Thanks for a great video... how did you find a test to see your food intolerances/sensitivity? I tried googling and I feel I got more spam.
+Lester Laynes I had it done through my naturopath
Deepa Berar thanks. I'll look into that. I remembered how you said you weren't 100 percent on the AIP diet but you experienced hair growth.
Long story short... I have alopecia for 20 plus years, one thing that took place at that time was a poor diet. Now I started eating and juicing veggies and fruits and I'm experiencing hair growth despite eating whatever I wanted such as processed foods.
Now I'm on the AIP diet and just wondering what exactly are my food intolerances.
Thanks again!😁
Hey Deepa ! I bought the book and started implementing the AIP right away. Thanks so much I feel like I’m on the right track. I’ve lost weight too which is always great. I’m pretty radical about it, I really want my hair to grow back. But I’m happy to do it and I love that I’m forcing myself to eat more meat. I found this butcher that has organic grass fed meat and now I’m working on finding fruits and veggies that are REALLY organic.
It’s been 10 days now and I just feel amazing. My question is when did you start reintroducing foods? I’m not sure when to start doing that...
Thank you 🙏
merhaba arkadaşlar bende aynı rahatsızlılak karşılaştım bik kac yerimde nuksetti .doktor tavsiyesiyle NİDASİT diye bir ürün kullandım eczaneden aldım 6 haftada sonuca ulaştım bütün saçlarım cıktı şükür.kullanmadan önce biraz araştırma yaptıgımda tıp dalından bilindik bir formül oldugunuda gördüm alıp güvenle kullanabilirsiniz kullanırken dikkat etmeniz gereken pamuk ile hafif bastırarak masaj yapar gibi uygulayın hafif tahriş olması gerekiyormuş ben narin uygulamıştım biraz gec sonuc aldım siz aynı hatayı yapmayın derim
How can scarring alopecia be treated, what types of oil?
👋 Hello! A doctor from Uzbekistan is able to cure alopecia, psoriasis and vitiligo using traditional medicine, write him 👇 he can help you. There are some photos. You can see and make sure.
instagram.com/vitiligo_psoriasis_alopecia?igshid=1l8c1i85ah9kd
Hey Deepa.. I am in India.. and I would like to know what all I can eat!
+Surabhi Periwal hi! Well with Indian food it’s really tough because a lot of our spices are seed based and not AIP approved. You just have to make modifications.
My daughter is just 5 yrs old.She has started facing this alopecia aretaea.Whatwill you suggest
Rakesh aggarwal alopecia irata Ka Ilaaj hamare pass 9837 922 079
What doctor do I have to go for diagnostic?
Dermatologist :)
instagram.com/vitiligo_psoriasis_alopecia?igshid=scyye8veywty
Thank you Deepa...u r awesome:)
+Amber Virk :) thank you!
Is a peanut butter and jelly sandwich good for stopping that sort of hair loss? Ive been reducing stress and changing my diet recently.
Thanku soo much for your vedios.. it helps many people.. I would like to know how do u take all the nutrients(vit B12, D, iron ,zinc etc etc)which you mentioned. I mean in the form of tablet or in the form of food which contains all these?.. I have see your other vedios and not able to figure out, which food contains what :S , i have never followed any diet plans before so may be i am getting it difficult to find out :S how to intake these nutrients daily as part fo AIP.
I definitely took a lot of supplements in pill form. I’d start there as you’re trying to get those levels back up to where they’re supposed to be and then also educating yourself on which foods contain these supplements.
If I am vegan what vould I eat on that? Hmmmm... I could figure it out
unfortunately i can't try this AIP Diet as I am a vegan! :(
Don’t find this offensive but screw them animals! Girl save your hair
@@stargames3494 hahahahahaha tbh i have alopecia but androgenetic so this diet might not even work for me. my sis is the same and she eats meat.
would this work for androgeneric alopecia? :(
Did u got something
What is Biosil?
+ash86marie Biosil is a brand of drops that has silica and other things in it to help your hair grow
alopecia areata has turned me into an alcoholic.... it's the only way i can escape the pain, but i know its make it worse at the same time.... i dont know what to do...
katie dougherty the diet is only for short while.. Don't loose hope... Try following the diet... It works wonders
@@muratazaarzai did it work for U?
Luca Che .. Yes... My whole head was covered with white patches... By God's grace...70percent it has cleared...Small hairs are growing back... One more thing to note... Usually ur hair falls after every three months..yes I do have hair fall, I am not denying, but comparatively it has reduced..
U need lot of patience...
@@muratazaarzai Hey i m also suffering from this btw i m 14 but i need a help can u send me the diet Chat..
Great video Deepa! Do you think the Paleo diet will work for vegetarians? I'm glad it's working for you and that you are able to take control of your hair loss. Btw, love your makeup here!! 👍🏼. Looking forward to watching the other videos in this series.
+DesiMakeupGrl I think if you stick to the main principles. It might be difficult given the limited options when it comes to protein though. Maybe google some AIP vegetarian options.
Food is my life... I really hate this diet I don’t like meat and I love my carbs and rice ...
Trust me I totally get it. Maybe ease into cleaning up your diet?
Weird how they say stress triggers it but I have no stress yet it still happened this year. Maybe it's because I eat like shit lol
This isn't vegan friendly. As a vegan, all I eat are those things
Thank you!! xox
i need help..
They can help you👇 the best alopecia doctor I have ever seen
instagram.com/vitiligo_psoriasis_alopecia?igshid=scyye8veywty
Beautiful ♥️👌💋
You are so beautiful! Have you ever tried homeopathy to treat alopecia areata?
Thank you and no I haven’t. Did you? How did it go?
Deepa Berar messaged you on fb
So what left to eat xD
damn those are too many pills
waste of time no solution
Why do you say that
Omg u talk to much, can u make it short and right to the point?