Thought id share this with the group. Have done a full month without porn. Genuinely cant believe it. These videos have been a god send. Thank you for making these videos. The only good thing social media is for is things like these.
Dr. Leigh, you really understand. My brain hack was/is: 1) no porn (ever), 2) think only of my partner, 3) ask for patience. It has been beautiful. All my focus for intimacy is on my wife. Anxiety gone, performance through the roof. The other key hack for me was/is to focus on her pleasure and not mine. Changed everything. Thank you!
Thank you so much for sharing your experience! It's amazing to hear how these brain hacks have made a positive impact on your intimacy and overall well-being. Keep up the great work!
Can i assume video games provide dopamine as well? N if so, that would mean id have to quit video games for awhile, while also decreasing phone screen time?
Great video Trish. I am in bad shape. I have used porn and masterbated so long I have bad ED. Quitting weed too, and I feel sick. I am single 56 year old man. Your video's are very helpful. So its been a few days now clean from the above. Cleaned up my computer. I just want to get into a healthy relationship once I get My think to work again. I will binge your video's now
Female, here to say self pleasuring is basic, essential, quite healthy, easier and often more satisfying than sharing with another. Not everyone is out looking for or putting emphasis on attracting a partner, nor is there an appropriate partner out there for everyone.
Hii dr.trish.... I'd stopped consuming watching porn, sexual media and masturbation however it's not allowed to date or be in relationship in my country.. so basically I shouldn't be doing masturbation unless I'm in a relationship righttt!!!❣️
I will add it to my list. Thanks for sharing. I would suggest getting a brain map so we can see how dysreulated the brain is. Symtoms come from the brain and I can connect those dots for you. Check it out here: drtrishleigh.com/qeeg-brain-map/
Hii dr.trish...I'm 19 now I have been addicted to mustubation for 5-6 years now. After some year idk what is happening to me slowly i have lost all' control on my brain..it took very late to realized that all this was happening because of this.. memory loss, depressed overthinking, hyper tension ect... I'm serious right now Haven't done it for 20 days.. but my brain was so damaged it is not under my control is it possible to recover my brain?
Yep the more you abstain the more your brain will heal. Do it now and don't end up like the people in their 30s. The more you avoid and give up the better your life will be IA
Start training your brain. When your brain starts to regulate itself your brain will get bettter, you will feel better and preform better. If you need my support reach out to drtrishleigh.com. I would love to help you.
Totally unexpected, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!
This woman deserves humanitarian awards.. she's bringing true perspectives on damages on modern social media which they don't want you to know.
ED is more than just a physical issue-it affects confidence and relationships too. Appreciate the natural, science-based advice in this video!
Thank you for giving us HOPE
Thank you my friend 🙏 you all give me hope as well!
@@DrTrishLeighhonestly you're a blessed woman, the world needs more of such as you!
Thought id share this with the group. Have done a full month without porn. Genuinely cant believe it. These videos have been a god send. Thank you for making these videos. The only good thing social media is for is things like these.
Congraduations! Stay the course, my friend..
Can you share your doing so good without porn??
Dr. Leigh, you really understand. My brain hack was/is: 1) no porn (ever), 2) think only of my partner, 3) ask for patience. It has been beautiful. All my focus for intimacy is on my wife. Anxiety gone, performance through the roof. The other key hack for me was/is to focus on her pleasure and not mine. Changed everything. Thank you!
Congrats! How long did it take you?
Thank you so much for sharing your experience! It's amazing to hear how these brain hacks have made a positive impact on your intimacy and overall well-being. Keep up the great work!
What are your thoughts on surgical interventions like penile implants?
Yup👍
You are so interesting and clever .
I listen to You every Day.
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Can i assume video games provide dopamine as well? N if so, that would mean id have to quit video games for awhile, while also decreasing phone screen time?
Great video Trish. I am in bad shape. I have used porn and masterbated so long I have bad ED. Quitting weed too, and I feel sick. I am single 56 year old man. Your video's are very helpful. So its been a few days now clean from the above. Cleaned up my computer. I just want to get into a healthy relationship once I get My think to work again. I will binge your video's now
A few days, beautiful.... That is a start. This is a journey, not an event. If you want step by step support reach out to me drtrishleigh.com/
You look so young and cute in your hat!you always give great advice and it’s very beneficial!!!
I’m in my day 50s and doing well.
Beautiful, 1 month to make it to the new year.. Rock it out my, friend!
@@DrTrishLeigh Thanks, and I’m still going strong!
Remember it takes 1 - 3 years to fully heal so keep going to see the real benefits
I eat healthy! I don’t drink nor smoke!
I had a relapse doctor and it was on purpose I did it on purpose
Hey!nice hat Doc 🧢I'm on day 20 thanks for everything.
You got this! Rock it out!
No i believe mind might be around 5’sh
What about use of sildenafil
It can help, but it is just a bandaid. It is not going to fix the problem.
You look amazing ❤
You are not permitted to compliment a woman. You need re-programming.
Female, here to say self pleasuring is basic, essential, quite healthy, easier and often more satisfying than sharing with another. Not everyone is out looking for or putting emphasis on attracting a partner, nor is there an appropriate partner out there for everyone.
Hii dr.trish.... I'd stopped consuming watching porn, sexual media and masturbation however it's not allowed to date or be in relationship in my country.. so basically I shouldn't be doing masturbation unless I'm in a relationship righttt!!!❣️
Even in a relationship, those who have been previously addicted to porn, shouldn't masturbate!
@@DrTrishLeighI meant I’m not getting that
That intimate affection from her
i like your fitness journey
i dont have $800 to drop lol
I won NoNutNovember this year.
That is great to hear, keep going! You can go for the rest of the year. If you did slip, get back up and start again! You are stronger than you know!
regarding the neurofeedback exercise what would be recommended to train?
Absolutely! Fist we start with a brain map to see if that is a good fit for you. Check it out here: drtrishleigh.com/qeeg-brain-map/
Good morning Dr
Hey doctor can you please make a video on muscle tension and body inflammations when addicted to porn and masturbation
I will add it to my list. Thanks for sharing. I would suggest getting a brain map so we can see how dysreulated the brain is. Symtoms come from the brain and I can connect those dots for you. Check it out here: drtrishleigh.com/qeeg-brain-map/
Hii dr.trish...I'm 19 now I have been addicted to mustubation for 5-6 years now. After some year idk what is happening to me slowly i have lost all' control on my brain..it took very late to realized that all this was happening because of this.. memory loss, depressed overthinking, hyper tension ect... I'm serious right now Haven't done it for 20 days.. but my brain was so damaged it is not under my control is it possible to recover my brain?
Yep the more you abstain the more your brain will heal. Do it now and don't end up like the people in their 30s.
The more you avoid and give up the better your life will be IA
You are stronger than you know. It is possible to recover. If you need my support, please reach out to drtrishleigh.com, I would love to help you!
What about horny goat weed? With maca red ginseng?
I’m in a big problem can’t get married cuz feeling that will not perform with real woman! My brain is blocked!
Start training your brain. When your brain starts to regulate itself your brain will get bettter, you will feel better and preform better. If you need my support reach out to drtrishleigh.com. I would love to help you.
I completed No Nut November
Congradulations!! I know it was not easy for you. Stay the course, my friend.
@@DrTrishLeigh yeah as soon as I finished no nut November, I relapsed
Click your heels two or three times and you will come out of oz😮
beutifull hat
Completely ridiculous
Totally unexpected, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!
Who’s Mario