Thank you. Very nicely explained. Can one put a napkin between the two ankles because the bone of one ankle on other creates discomfort. Please can you clarify if we can put a small napkin folded between the two ankle. Thank you. 😊
@@vivekmaurya1045 medical conditions mein yoga practice alg tareeke se karni padti hai ji, Ek asana se help nhi milege or schitica or back pain mein to ye asana helpful nhi hai ji
गुरु जी वज्रोली और मूलबंध मुद्दा को विस्तार से समझाने का कष्ट करे 🎉
❤❤❤❤
Bahut sundar
Thank you. Very nicely explained. Can one put a napkin between the two ankles because the bone of one ankle on other creates discomfort. Please can you clarify if we can put a small napkin folded between the two ankle. Thank you. 😊
@@bhavesh-dalal yes sure … you can keep it
@@shivamyoga3093 Thank you 🙏
Clarity is commendable 🙏🏻
Thank you!!
Thanku ji 🙏🏼
Are u doing this Asana??
daya pair niche rakh sakte hai
@@vivekmaurya1045 ji han rakh skte hai
kamardard aur schiatica me aaram mil sakta hai ??
@@vivekmaurya1045 medical conditions mein yoga practice alg tareeke se karni padti hai ji,
Ek asana se help nhi milege or schitica or back pain mein to ye asana helpful nhi hai ji
Bhai isme nightfall me laabh mil sakta hai kya
@@SanjayVerma-mk9zk haaa bhai
Morning me pet saf nahi hota hai bina शौच jai baith सकता हूं
@@RaviKumarYadav-u7g ji haaa
Bai kafi log bolte hain ki isko karne se aap napunsak ho jaoge
din mein agar adha ganta ya ek ghanta tak kaaroge to aise kuch nhi hoga
@@shivamyoga3093 main 1 ghanta karta hu din me
@@shivamyoga3093 Bai aapse baat karna chahta hu, please 🙏
@@JAT-DESWAL 8979823484 bhai ispe msg kro