PNTV: The Progress Principle by Teresa Amabile and Steven Kramer (
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- Опубліковано 22 сер 2024
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Here are 5 of my favorite Big Ideas from "The Progress Principle" by Teresa Amabile and Steven Kramer. Hope you enjoy!
Teresa Amabile is the Director of Research at Harvard Business School. It’s pretty much impossible to read a book on business, creativity, or happiness at work and not run into her research. She wrote this book with her husband, leading developmental psychologist Steven Kramer. In it, we learn the secret of joy, engagement and creativity at work. Hint: Small wins! On (important distinction) meaningful stuff. Big Ideas we explore include the power of our “inner work life,” the 3 key influences to optimizing it (progress, catalysts, nourishers) and how to get on the progress loop and stay on it!
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Thanks for the video Brian!
Timestamps:
1. Inner Work Life - How you are feeling emotional about what you are doing. Do you have a purpose? Is it meaningful? - 1:12
2. Small Wins - Tackle meaningful goals first to create momentum, which will positively affect your inner work life - 2:20
3. Progress Loop - Incremental frequent small wins (#2) act on a compound effect form. Make sure to identify downs that may lead you to the opposite direction (negative - opposite of progress) - Reference to "The Art of Learning", Josh Waitzkin - 2:50
4. Catalysts - Essential to have Clear & Specific goals. W/o them it'll be basically a waste of time and energy, as we won't get anywhere - 5:28
5. Checklist - Create a checklist of your basic fundamentals - 8:05
Thanks Roberto! - Zak | Team Optimize
Hi Brian, your videos are amazing. I have been watching you for over 2 years and the way you summarize the books is outstanding. You are changing lives. Keep up the good work. Will you one day summarize the “12 rules for life” by the Canadian psychologist Dr. Jordan Peterson. Thanks again Brian!
Brian thank you! You've added tremendous value to my world by clarifying the ideas of so many great books!
We are glad you like the PNTVs summondadrummin2868. If you like more content like this one please check out our channel, and don't forget to like, share and subscribe. You can also head to heroic.us for more of these Wisdom goodness. Thank you, we appreciate you! 😊 - Team Heroic
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I am amazed your PNTV videos are almost always a one-take video!
Thanks a TON for your support Ali!
Have an awesome day! :)
Zak | Team Optimize
Awesome content, Brian!
Been listening since hearing an audio clip from you titled '50 things I'm going to do today' back in 2012. You've contributed to a lot of growth in my life; keep optimizing!
Long time subscriber, first time caller! :)
Thanks for your note Mike!
Keep optimizing!
Zak | Team Optimize
I had difficulty digesting the original material and was looking for a good explanation. You absolutely made it crystal clear. Good presentation and understanding. Subscribed and Ill be busy now looking through your other videos :D . Thanks a lot !
Awesome and thanks for sharing, Harry! :)
Another great video. Thanks for all the actionable piece of advice. I have a similar system with simple a daily simple checklist. It's good to see that it has been studied and found to be really helpful long term.
Thanks for your note :)
Keep optimizing!
Zak | Team Optimize
Great ideas.
This sounds like an amazing book. Will definitely be checking this one out. Thank you for the excellent breakdown!
Thank you for your note Ty!
Keep optimizing!
Zak | Team Optimize
I really needed this right now in my.life!!! Thank you :)))
Brian, love the updated lighting and great PNTV. I have to say, I'm missing the black shirt! 😣
Thank you for your note!
Blue is a little change. It's fun to mix it up a wee bit 😉
Keep optimizing!
Zak | Team Optimize
Will be buying this book
Thanks for your support!
Have an awesome day!
Zak | Team Optimize
Great video....
Thanks Samiksha!
Have an awesome day! :)
Zak | Team Optimize
Pronounced: a-MAH-bill-lay
thank you!
I wish you summarize books beyond the best seller. Why don't you have your own name as a brand and register it... you must find a niche and narrow it more and more. Thank you