No.1 Superfood For Women Health - Avoid Multiple Health Problems | Healthy Food | Sadhguru

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  • Опубліковано 30 вер 2024
  • @sadhguru sadhguru speaks about a superfood for women health, eating this food has many health benefits like it can avoid diabetics, increase bone density, it has good calcium level and good iron in it.
    Eating this food on regular basis can have amazing health benefits
    Unveiling the #1 Superfood For Women To Avoid Multiple Health Problems | Sadhguru
    #sadhguru #sadhgurulatest #superfood #foodtips #health #healthyfood #diabetes #diabeticfood #sadhguruspeech #TheMysticWorld #womenhealth #food
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КОМЕНТАРІ • 138

  • @vinnettepope8255
    @vinnettepope8255 Рік тому +20

    Thank you so much, Sadhguru, for sharing this wonderful information 😊 on millet and it's health benefits ❤❤❤❤❤❤❤

  • @himalste1
    @himalste1 Рік тому +10

    Until today we make pancake out of finger millet and Ragi.Children love it so much n don’t mind the dark brown color.

  • @lathavaratharajan5071
    @lathavaratharajan5071 Рік тому +6

    Its not for everyone, does cause thyroid fluctuations.

  • @dimplecoorg8901
    @dimplecoorg8901 Рік тому +12

    Yes I consume all varities of millets...nd it has may health benefits in it....

  • @mahanab1231
    @mahanab1231 11 місяців тому +2

    Hi guys, what is raggi? i cant translate it. i cant find it in google .im from iran . Do you call it in english with raggi too?

  • @StaceyG-l6m
    @StaceyG-l6m 11 місяців тому +4

    Millet is excellent to eat & absolutely delicious Grandpa & grandma it on the farm ❤️🥸🐝🙏✌️👌💕

  • @anuradhav7370
    @anuradhav7370 11 місяців тому +3

    Thank you very much telling this. As you mentioned people hesitate to eat this due to its colour and feel low to eat it in public. Coming to the sri annam millet magic product, i felt its too costly. We get almost 4 KG of millets for Rs.580. Not sure why is it costing same for 700 GMS . Due to packing and delivery, it might vary but over all i felt its expensive.

  • @habesha2171
    @habesha2171 Рік тому +50

    We eat millet it’s the second grain next to Teff in Ethiopia it saddens me we become western by day and suffer from the disease that our ancestors never heard of.

  • @shreelekha.l7000
    @shreelekha.l7000 Рік тому +5

    y periods pain stopped after eating raagi

    • @shinebrightandbethelight
      @shinebrightandbethelight Рік тому

      I went whole food plant based mostly fruit an vegetables and I am on cycle day 2 and have had 0 pains when I use to have chronic pains

  • @mollybpwebb7075
    @mollybpwebb7075 Рік тому +3

    Thank you very much for this information will add Millet/Ragi to my diet.
    Don't eat much wheat, rice or processed foods.

  • @hrideshmishra3227
    @hrideshmishra3227 Рік тому +35

    It is Ragi -finger millet!

  • @manjitkaur9646
    @manjitkaur9646 Рік тому +4

    I agree to each words expressed....... We need to propagate it to the maximim

  • @Patricia_Stewart337
    @Patricia_Stewart337 Рік тому +3

    I’m allergic to lectins.
    Millet, I believe, is lectin-free!

  • @casioprogram
    @casioprogram Рік тому +22

    For soil health and people's health- promote millets. Basic food should be grown in place where its eaten👌

  • @maryannndukwe5294
    @maryannndukwe5294 Рік тому +20

    Millets must be avoided by people with thyroid issues.
    Millets also contain goitrogens that may interfere with the absorption of iodine which could be reduced in the cooking process, yet not negated completely. Hence those with hypothyroidism must steer clear of millets.

    • @Chels-ce4vi
      @Chels-ce4vi Рік тому +1

      Most of the thyroid cases nowadays are Hashimotos so they can consume in moderate amounts

    • @sumanrao1739
      @sumanrao1739 Рік тому

      Are you a nutritionist? Good information.

    • @shinebrightandbethelight
      @shinebrightandbethelight Рік тому

      If people avoided every but fruit vegetables an milthey would heal their thyroid

    • @shyamalagowri9992
      @shyamalagowri9992 Рік тому

      No. It’s a myth or misguided by wheat mafias. Wash and Soak millets for 7 hours before cooking and use the same water for cooking. Watch dr khadar valli

    • @arpitak2219
      @arpitak2219 Місяць тому

      move to Satvic food with intermittent fasting and stop having packed food including biscuits completely for 2 months at least. you will see, Thyroid level will improve surely.

  • @9padma
    @9padma Рік тому +4

    Thanku guruji for thegreat information 🙏🙏🙏🥰

  • @veggiechick6215
    @veggiechick6215 Рік тому +3

    Yellow millet is quite popular in my country. Will it do instead of ragi millet, please?

  • @darshanimaharaj4267
    @darshanimaharaj4267 Рік тому +5

    How to prepare millet or Ragi please. Thank you

  • @shinebrightandbethelight
    @shinebrightandbethelight Рік тому +3

    I tried millet for the first time a week ago and i loved it. I will be buying millet from now on

  • @geerishadevi5003
    @geerishadevi5003 10 місяців тому +1

    ❤ Thank you Sathguru Ji.
    For sharing this important Information.
    May god bless you and we are looking forward 🙏 🙌 to meet you someday.

  • @lenkabahdia5661
    @lenkabahdia5661 Рік тому +1

    1 kg = 36€. 😮
    And how to cooc it , hows growing in a smal garden?

  • @rajkumarbalasubramanian9794
    @rajkumarbalasubramanian9794 Рік тому +5

    ❤❤❤❤❤❤❤❤❤

  • @judithmirembe876
    @judithmirembe876 Рік тому +2

    I like his contributions but take long to the point.but I love u

  • @pierremiriam
    @pierremiriam Рік тому +2

    Is the Indian mullet you mentioned available in Taiwan or online purchase?

    • @mahipanchal2650
      @mahipanchal2650 Рік тому +1

      I can courier it to you whenever required here its available all the types of millets in India

  • @Shweta-mx5pb
    @Shweta-mx5pb День тому

    Feeling more vibrant and balanced since I started using these capsules! Highly recommend to all women. Planet Ayurveda's female health support capsules

  • @moredipali7001
    @moredipali7001 Рік тому +4

    Nachani...in marathi

    • @tejaswinizumbre
      @tejaswinizumbre Рік тому

      Thank you for giving the Marathi name.. Nachani.. 🙏😊👍👍

  • @ayeshabeautysecrets9081
    @ayeshabeautysecrets9081 Рік тому +2

    Plz make videos on healthy weight loss

  • @lindacuff7251
    @lindacuff7251 Рік тому +4

    Thank you, appreciate

  • @jayashreepaidakula2366
    @jayashreepaidakula2366 11 місяців тому +1

    Where will get sanjeevimi drink

  • @sunithasudarshan9653
    @sunithasudarshan9653 Рік тому +2

    Is this video available in Tamil translation?

  • @maharadwan9911
    @maharadwan9911 Рік тому +3

    namaste'💚

  • @ShivaniSuri-tf1ve
    @ShivaniSuri-tf1ve 3 місяці тому

    Planet Ayurveda's Shatavari Capsules have helped me achieve a sense of calm and relaxation. They are a staple in my daily routine

  • @sonjafernandez1964
    @sonjafernandez1964 Рік тому +4

    ❤🙏

  • @samathareddy549
    @samathareddy549 11 місяців тому +2

    Tq sir

  • @shreelekha.l7000
    @shreelekha.l7000 Рік тому +3

    I agree to this 100 %

  • @muniranoorani3996
    @muniranoorani3996 Рік тому +1

    Does Raggi have another name in Urdu ?

  • @olgarico1346
    @olgarico1346 11 місяців тому +1

    I'm going to buy some to taste it for the first time

  • @roopas8477
    @roopas8477 Рік тому +15

    Thank you very much guruji for your helpful information to womens. It's really very good information to all womens

  • @champaratnayake7181
    @champaratnayake7181 Рік тому +4

    🙏❤🌈👍🔯

  • @grisisifi5526
    @grisisifi5526 Рік тому +2

    Thank you

  • @susanshaver912
    @susanshaver912 Рік тому +1

    unfortunately high in oxalates

  • @kevinbucktowar1144
    @kevinbucktowar1144 7 місяців тому

    You seem to have a great interest in women for a supposedly priestly man

  • @wobb1221
    @wobb1221 Рік тому +1

    😮 R u a qualified nutritionist/ doctor ???

    • @neethakamath3385
      @neethakamath3385 Рік тому +1

      You don’t have to be a doctor/nutritionist to know that millets are good for you . And most doctors don’t even mention millets ; they just prescribe medicine 😊

  • @gentiantafa4619
    @gentiantafa4619 Рік тому +3

    🙃😉

  • @marionweber2672
    @marionweber2672 Рік тому +4

    Where do buy millit

  • @KfDaruwala
    @KfDaruwala 9 місяців тому +1

    Very nice and informative

  • @auroraaustralis5470
    @auroraaustralis5470 Рік тому +3

    😎

  • @khemamalini7427
    @khemamalini7427 Рік тому +1

    Try to sell in andrapradesh also

  • @vitodinunno382
    @vitodinunno382 Рік тому +2

    ❤️❤️❤️❤️❤️

  • @a.l.5653
    @a.l.5653 11 місяців тому +1

    Thank You Guruji

  • @user-px4sm2hg9f
    @user-px4sm2hg9f Рік тому +1

    What is ragi and me let in English I never hear

    • @kellyb8237
      @kellyb8237 Рік тому +1

      Millet , organic version about $5 per pound. Cooks and Close taste to rice.

  • @vitodinunno382
    @vitodinunno382 Рік тому +2

    ❤️

  • @santhikanumuri7482
    @santhikanumuri7482 Рік тому +2

    🙏🙏🙏

  • @justnobody2172
    @justnobody2172 Рік тому +5

    Raised for Browntop millet❤

  • @ReneRose-hy8yx
    @ReneRose-hy8yx Рік тому +1

    It does not work

  • @AnilAdusumalli-z1z
    @AnilAdusumalli-z1z 11 місяців тому +1

    Wonderful ❤

  • @vidyamadamanchi7091
    @vidyamadamanchi7091 Рік тому +5

    Yes I consume ragi roti every day

  • @ansar.haddad9342
    @ansar.haddad9342 Рік тому +1

    Yes but we need to find recipes for this millet. Not everyone uses it

    • @Newswithgurleen
      @Newswithgurleen Рік тому

      If you find any please share

    • @Direwolf_999
      @Direwolf_999 9 місяців тому

      ​@@Newswithgurleenua-cam.com/video/RAU8lMkwnpA/v-deo.htmlsi=DUacIzmNqHmNNAmb

  • @lancelaw5966
    @lancelaw5966 8 місяців тому

    I've been on this for several years . In India 5 positive millets
    .

  • @evval6747
    @evval6747 Рік тому +1

    Millets

  • @the_magnetised_mukti5408
    @the_magnetised_mukti5408 6 місяців тому

    Thank u guruji for showing us light ...namaskar

  • @kiddoskitchen6937
    @kiddoskitchen6937 7 місяців тому

    Is it Ragi good for female with hypothyroidism

  • @annmarieedwards8816
    @annmarieedwards8816 10 місяців тому

    I dont know milliet unfortunately, therefore i have cook it. I will look for it and use it. I live in Trinidad. Thank you

  • @joycedevaraj6074
    @joycedevaraj6074 11 місяців тому

    Respected sir I am a retired 67 years with one son who is married .But my daughter in creats a lot of problems at home .I don't know what to ,there is no peace for me and my son .please tell me what to do. Sir.

  • @pinkpanther02031
    @pinkpanther02031 11 місяців тому

    Why did we all fall into this western trap , not only food everything 😢

  • @NoellaBryssinck
    @NoellaBryssinck 7 місяців тому

    Can l grow millet in my garden in Spain? If not, not where can i find it?

  • @wellnessrestruct
    @wellnessrestruct Рік тому +1

    Thankyou

  • @melindanieto3545
    @melindanieto3545 Рік тому

    Goji millet? Thank you !

  • @anurasanu4077
    @anurasanu4077 Рік тому +1

    😍😍😍😍

  • @jitendrazarapkar4638
    @jitendrazarapkar4638 Рік тому +5

    Namaskar satguru infinite thanks shamhu

  • @rama7000
    @rama7000 11 місяців тому

    Millets ( different kind of millets)

  • @marinabryssinck6834
    @marinabryssinck6834 28 днів тому

    thanks...🌿

  • @samrawitlegesse7178
    @samrawitlegesse7178 10 місяців тому

    I startadding on my dily meal

  • @kel6385
    @kel6385 Рік тому +12

    DOESNT MATTER WHAT WE DO THEY WILL JUST POISON IT IF WE TRY TO IMPROVE.

  • @Chercheure_Indépendante
    @Chercheure_Indépendante 11 місяців тому

    1:11 millets

  • @dialanimulchand5551
    @dialanimulchand5551 Рік тому +3

    PLEASE TRY TO DUB IT HINDI...
    OR
    SUB-TITLES IN HINDI PLEASE...

    • @TheMysticWorld
      @TheMysticWorld  Рік тому +2

      ua-cam.com/video/IzjBopSZMRU/v-deo.html
      Hindi version

  • @jyothikrishnamurthy6347
    @jyothikrishnamurthy6347 Рік тому +6

    Thank you Guruji for this wonderful information.

  • @kaluvamaddhusudhanrao8457
    @kaluvamaddhusudhanrao8457 Рік тому +2

    Not duited every bodys malt ya brown raise 😢😢😅😅

  • @anitham1813
    @anitham1813 11 місяців тому

    ❤🙏🙏🙏🙏

  • @kavithas2060
    @kavithas2060 Рік тому +2

    Hi can thyroid patient can consume it

  • @pvsasidharan49
    @pvsasidharan49 Рік тому +4

    Namaste ❤

  • @ayaki2692
    @ayaki2692 Рік тому

    Je ne comprends pas l Anglet...domage...

    • @ayaki2692
      @ayaki2692 Рік тому +1

      Oui il s'agit du millet riche en calcium ,merci pour toutes vos recomendation... cela me donne l'occasion d'apprendre la langue..

    • @zoubinChung
      @zoubinChung Рік тому +1

      Merci,pour le traduction francais,soyez toujours ,gros biz 🙏🏼😘🕉️

  • @sharmileemayekar6290
    @sharmileemayekar6290 Рік тому +2

    Thank You 🙏

  • @CynthiaWisdom-sx4sx
    @CynthiaWisdom-sx4sx Рік тому +1

    Thank you for this information I really appreciate.

  • @vikremkrishna8887
    @vikremkrishna8887 Рік тому +4

    Thank u ji u r giving awareness to the people about soil conditions

  • @leslienurse5028
    @leslienurse5028 Рік тому +1

    Thank you for sharing, I never heard of it. I will be adding this to my diet.

  • @sumanrao1739
    @sumanrao1739 Рік тому +5

    Ragi consumption makes the stomach happy 😊. In general we can increase ragi consumption to a higher level eg make ragi sweets, khichdi, bhakri and dosa. However i would like to balance it with a bit of ORGANIC rice esp for fermented rice products like idli and dosa. So we enjoy changing the diet and get nutrition from different sources.

  • @salinabegum4016
    @salinabegum4016 Рік тому +4

    Pranam sadhguruji ❤🙏

  • @talatahmed5443
    @talatahmed5443 Рік тому

    What is rahi please define

  • @akobsmartgadgetswomenswear9450

    How to consume ragi?

  • @YahnI3
    @YahnI3 Рік тому +1

    Thank you Greatly for this helpful information. 🌱🌳✨🕊️

  • @donnaanderson5669
    @donnaanderson5669 Рік тому

    I appreciate you 💕🌎😇

  • @beatricewairimu8882
    @beatricewairimu8882 Рік тому +1

    Millet porridge is the best on earth add lemon juice and a little sugar ❤

  • @ponnaiahmohaideenpitchai9660

    Does this guru is qualified to advise medical and health issues . He is contradicting. Ayourveda health care does not require commercial advertising. If this guru tells people wouldn't believe