VLOG: Mental health, time management, optimism

Hey UA-cam, here's a week in my life with mental illness. As you can see, not every day is a bad day, and not everything works for dealing with it. My new MAOI antidepressants are working to keep my moods pretty stable, with a few exceptions that are from environmental factors like finances.
Here's the link to Sleepy Santosha, the UA-camr I found that does gentle yoga videos for chronic pain, autoimmune disorders, and so on:
/ @sleepysantosha
Here's a link to that great planner I talked about (affiliate links):
Buy the planner in the Amazon App:
urlgeni.us/amz...
Buy the planner in a browser:
amzn.to/3K5cFzu
Eye Masks
Buy Three Ships Brighter Days eye masks in a web browser:
amzn.to/3Wz6BBZ
Buy Three Ships Brighter Days eye masks in the Amazon app: urlgeni.us/amz...

[@janicepaisley6799]

Love the ear rings . Lol . I would so wear them ! Pepper is a true darling !