MASTER THE STRAIGHT LEG RUSSIAN MOUNT

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 4

  • @JH-zr8lo
    @JH-zr8lo 2 місяці тому

    love this!!! Can't wait to try😃

  • @UnitedElites
    @UnitedElites 2 місяці тому +1

    I am disappointed that I can never get fully around. I get stuck in the middle of the roll where I cannot pull myself up. Working on conditioning that but it will be a while ....

    • @karinodermattcoach
      @karinodermattcoach  2 місяці тому

      I understand that it is frustrating but working on temps and feel that the entire hip is moving is the key to the success 😊🙌