KETTLEBELL GLUTES *BEGINNER FRIENDLY* 8MINS AT HOME

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  • Опубліковано 25 бер 2023
  • strongerwit...
    Merch: ilikeme.co/

КОМЕНТАРІ • 49

  • @nohae.4837
    @nohae.4837 Рік тому +26

    I'm so proud of you for doing this! You've come so far and I'm here for it! 🎉🎉

  • @MichelesTales
    @MichelesTales Рік тому +7

    So excited to try these workouts! Thank you so much for sharing Dina ❤️

  • @procos3169
    @procos3169 Рік тому +56

    Girl make us some ramadan content

    • @lisal440
      @lisal440 Рік тому +13

      This is perfect Ramadan content!!!

    • @kinsleygreer
      @kinsleygreer Рік тому +14

      She can post whatever she wants :)

  • @smairayousaf6410
    @smairayousaf6410 Рік тому +3

    loving the hair colour, it really does suit u ❤

  • @AnnaMarina01
    @AnnaMarina01 Рік тому

    This looks amazing and thank you for including the countdown timers! It must be difficult to create and film these routines so I really appreciate it! ❤

  • @iamnora94
    @iamnora94 Рік тому

    Yesss🎉 i've been waiting for this. Also ready for your Ramadan vlogs❤

  • @avatartwilightfan
    @avatartwilightfan Рік тому

    So proud of you Dina!!!

  • @lutfahfirfirey917
    @lutfahfirfirey917 Рік тому

    Great workout! Jazaakalah Khayr Dina 🙂👍

  • @annaswanson5903
    @annaswanson5903 Рік тому +1

    Love the new content. Would love beginner tips and kettlebell recommendations

  • @hawysdavies3822
    @hawysdavies3822 Рік тому

    Loved this!! I was literally on the treadmill stressed bc it was so busy and wondering what to do😊 perfect

  • @Fyiza
    @Fyiza Рік тому

    This is so helpful and amazing thank you so much you are an excellent coach

  • @DanyelleMullins
    @DanyelleMullins Рік тому

    Gurrrrrl I been watching you since before Hanna and honey…. I love this! Also happy ramadan

  • @adeela3895
    @adeela3895 Рік тому

    Im into fitness for the pat 1 year.. just coz of you
    What Dina does, im gonna do it
    You inspire me girl.. u r my muse

  • @diao.196
    @diao.196 Рік тому +3

    Dina!!! I’m SO here for this. Can you do a video on different kettlebells or brands you’d recommend? I’d love to purchase some, but don’t know much about what’s out there.

  • @hajtai75
    @hajtai75 Рік тому +11

    Dina give your body a,rest in Ramadan , body is,already detoxifying .. feed your soul x .

  • @hajraraja3860
    @hajraraja3860 Рік тому +3

    Yay thank you for sharing

  • @NovaSky986
    @NovaSky986 Рік тому

    Love this video and I will do the workout later today…. Mashallah you’re very toned ❤❤

  • @lefutur72
    @lefutur72 Рік тому

    So cool I didn’t know these exercises

  • @iamnora94
    @iamnora94 Рік тому +1

    Just finished your workout and i really Loved it. Thank you for motivating me ❤

    • @dinatokio
      @dinatokio  Рік тому +1

      So glad!

    • @tahaceza
      @tahaceza Рік тому

      ​@@dinatokio are you still muslim maam ??

    • @friddillyridley3245
      @friddillyridley3245 9 місяців тому

      so just cs shes not wearing a hijab anymore u think shes no longer muslim? are u even muslim? did u know its a sin in islam to assume the worst of somebody?@@tahaceza

  • @amalmohamed635
    @amalmohamed635 10 місяців тому

    More kettlebell workouts please💕

  • @marvic76
    @marvic76 Рік тому

    This is like watching ballet❤

  • @toni5543
    @toni5543 Рік тому

    AMAZING DINA. x

  • @Maria_Itziin
    @Maria_Itziin Рік тому

    Im doing this one!

  • @Fatima-gr7uo
    @Fatima-gr7uo Рік тому +1

    I really miss ramadan vlogs bring them back please 💔🥲

  • @juliagardner1383
    @juliagardner1383 Рік тому +2

    Go Dina

  • @targetedinsanfrancisco9895
    @targetedinsanfrancisco9895 Рік тому +2

    Can you say some comments about Ramadan?

  • @aymansalah938
    @aymansalah938 6 місяців тому

    What's going on !
    The last time I saw a video of yours was years a go, subhana Allah " Yahdi mn yasha' wa yodel mn yasha'" .

  • @vforvendetta5587
    @vforvendetta5587 Рік тому +7

    Helpful but I will do this after ramadan. I know Islam is about taking care of ourselves completely but I want to dedicate this month to praying, eating healthily and for Allah to forgive our sins. Ameen

  • @humairabagadia1638
    @humairabagadia1638 Рік тому

    How about pregnant ladies ? What kind of exercises do we do?

  • @dooom3554
    @dooom3554 Рік тому

  • @fatimagangat8265
    @fatimagangat8265 6 місяців тому

    Where’s the other days of this series ?

  • @heeeq0
    @heeeq0 Рік тому +2

    Wheres sidanddina questions

  • @wotaisao
    @wotaisao 5 місяців тому

    So disappointed you stopped uploading long workout videos😢

  • @khaoulaerrejioui1544
    @khaoulaerrejioui1544 Рік тому +16

    This channel is turning into a fitness channel, and it s making me sad 😢

    • @m.m1934
      @m.m1934 Рік тому +6

      I know, I miss her old normal family vlogs 😢... especially Ramadan vlogs they were the best!

    • @khaoulaerrejioui1544
      @khaoulaerrejioui1544 Рік тому +4

      @@m.m1934 totally agree

  • @fjab2019
    @fjab2019 Рік тому

    BEGINNER? I've no chance .. 😟

  • @deesott5123
    @deesott5123 Рік тому +2

    Jesus love you and died for our sins amen 🙏

  • @anluxem7876
    @anluxem7876 Рік тому

    So boring!! Where’s Sid

  • @the_specialista6319
    @the_specialista6319 Рік тому +4

    You took off your hijab but you used to wear kinda baggy clothes now you're going tighter, and you don't even mention Ramadan... I don't wear the hijab so please don't misunderstand me here it's just that it seems that you're leaving Islam and that's sad 😢

    • @Autumn74
      @Autumn74 Рік тому

      I have that option too 😢

    • @izzyxx6329
      @izzyxx6329 Рік тому

      she mentioned ramadan in the title

    • @ChloAbssz
      @ChloAbssz Рік тому +2

      Nobody's care man worry about yourself sure Muhammad will still fly on his donkey and suck little boys tongue 🤢🤢even if she leaves islam Musnad Ahmad 16245-[Mua’wiya said]: I saw the prophet sucking on the tongue of a little boy Al-Hassan son of Ali, may the prayers of Allah be upon him. For no tongue or lips that the prophet sucked on will be tormented (by hell fire).🤢🤢🤢🤢

  • @user-qb2lv8uo4x
    @user-qb2lv8uo4x Рік тому +1

    If you started the video with
    'Asaalam walaikam' ...you would get the reward as a believer.
    Allah swt says to give 'Salaam' first.
    Don't get caught up in the duniya sis and try to gather as many deeds as you can for your real home in Jannah.
    I don't think you would lose subscribers in saying Salaam ...it is a greeting that most understand.
    Do what pleases Allah swt...not duniya...