60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j
Off topic but I would love to see a demonstration video of how to line up properly when blocking against all different sorts of attacks coming from all different angles. I would like to see how to properly delay the block for spikes versus shoots and how to properly time everything properly. Thanks guys, and great video here! 🙏 🔥
not sure if you covered this in a different video but in the drill where you are practicing setting yourself and then hitting with vision. for the vision part, are you scanning the entire court or are you more looking at the blocker to avoid the block? the other question is in beach doubles, the set tends to be really high and my understanding is that it is harder to time the spike on a high set. but is the set purposefully high (or just high enough) in order to give the hitter time to take a look at the court?
60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j
Off topic but I would love to see a demonstration video of how to line up properly when blocking against all different sorts of attacks coming from all different angles. I would like to see how to properly delay the block for spikes versus shoots and how to properly time everything properly. Thanks guys, and great video here! 🙏 🔥
Super creative and challenging! 17 is spider sets! 🕷️
Great name for that drill!!! 🕷️
Always awesome as usual guys!
Спасибо за видео! Люблю вас смотреть! Привет из Одессы✊
love this video!!!!!!!!!!!! I'd say 17 is happy baby sets
were searching for this sonlong, thanks
Awesome.
Great video exactly what I needed!!!
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not sure if you covered this in a different video but in the drill where you are practicing setting yourself and then hitting with vision. for the vision part, are you scanning the entire court or are you more looking at the blocker to avoid the block? the other question is in beach doubles, the set tends to be really high and my understanding is that it is harder to time the spike on a high set. but is the set purposefully high (or just high enough) in order to give the hitter time to take a look at the court?