Pilates Full Body Flow ~ A Pilates Sculpt and Tone Workout

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 25

  • @NicoleBedardPhotography
    @NicoleBedardPhotography 3 роки тому +1

    Thank you for all the modifications!! 👏👏

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      You’re very welcome! Always happy to make the workouts as accessible as possible!

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 3 роки тому +1

    Happy new year thank you❤🙏

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому +1

      You are very welcome! Happy New Year to you as well!

  • @Lmismail
    @Lmismail 3 роки тому

    Wow! I have not checked UA-cam for a while. What a pleasure to find new content form you! I loved this workout, and I will go back to day 1 to complete the series. I always love your down-to-Earth approach and your positive energy. I wish I lived in NC so I could join your studio! At least I can benefit from your amazing workouts from the San Francisco Bay Area. If you ever decide to created a web based studio, I will be a dedicated subscriber. Thank you for creating this series. I already feel better! Sincerely, Laura

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      Hi Laura! You are so very sweet, thank you!! Wouldn't it be nice if we could all work out in person together?! At least we have this amazing platform to connect :) PS... I'm working on a website with more online offerings! Not sure yet when it will be live, but will let you all know!

  • @lisemac6763
    @lisemac6763 3 роки тому +1

    Thanks! Great workout!

  • @smilesandbestwishes8597
    @smilesandbestwishes8597 3 роки тому

    ♡ Yes, felt good! Especially mermaid, windshield, and stretching haha! Thank you for these thoughtful, effective, and fun routines. You have such a nice way about you.

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому +1

      You’re very welcome! I love those movements as well 😃

  • @michaelreid5744
    @michaelreid5744 3 роки тому +1

    Loved this one! Really enjoying this series 😊

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      I thought you’d love this series, Wendy!

  • @lizhodge5861
    @lizhodge5861 3 роки тому

    Great workout! I was feeling very tired before i started this video. Now feeling energised, focussed and strong.

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      That's so great to hear, Liz! That's what I love about Pilates... it leaves you feeling more energized and amazing!

  • @ameliautama8113
    @ameliautama8113 3 роки тому +2

    Happy New Year,Cailin! Just wanna say,I really love this workout. Definitely a killer, but I can feel the flexibility of my movements and my core is also getting stronger. Oh, the teaser is one of my fav!

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      Yay! So glad you enjoyed this! The teaser is tough but such a great exercise!

  • @WaitingtoFly777
    @WaitingtoFly777 3 роки тому

    Such a well balanced workout. Thankyou. Would you consider doing a 30 min. full body with the ring? That would be great. Thanks again for all your hard work.

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      Wonderful! Thanks for your comment! I do have a 25-minute ring workout that you can check out here :) ua-cam.com/video/kEvZXAcCZb4/v-deo.html
      I plan to post more with the circle, so stay tuned!

  • @pinkrockstar18
    @pinkrockstar18 3 роки тому

    Loved!!♡

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому +1

    Loved this workout! The plank leg lift shift back was my favorite! Thank you for helping me to become a stronger me💖

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому +1

      Kelly, your consistency with these workouts is so amazing! Keep it up!!

    • @kellypantaleoni5166
      @kellypantaleoni5166 3 роки тому

      @@MVMTwithCailin I have only missed one!

    • @MVMTwithCailin
      @MVMTwithCailin  2 роки тому +1

      @@kellypantaleoni5166 That's amazing!!

  • @MarenHolmquistCurtis
    @MarenHolmquistCurtis Рік тому