Schizophrenia and Family Living Dynamics
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- Опубліковано 7 вер 2024
- Hi! I'm Stephen. Join me as I venture through a scenic journey around Lunada Bay, exploring my living arrangements and discussing my upcoming psychiatrist appointment.
Tides of Change: Navigating Schizophrenia and Family Living Dynamics
The Palos Verdes Peninsula, situated along the Southern California coast, is a breathtaking location that offers stunning views of the Pacific Ocean. Its serene atmosphere makes it the perfect place to embark on a long, reflective walk. In this post, I'll take you on a Schizophrenia Walk & Talk around Lunada Bay, where we'll reset our minds and enjoy the therapeutic benefits of nature. We'll also delve into my living arrangements and what I plan to discuss with my psychiatrist during my next visit.
The Beauty of Lunada Bay
Lunada Bay is a hidden gem located on the western side of the Palos Verdes Peninsula, known for its rugged cliffs, sandy beaches, and aquamarine waters. The area is home to various wildlife, including dolphins, sea lions, and countless bird species. This serene location provides an ideal backdrop for a leisurely walk, allowing me to reflect on my experiences with schizophrenia and how I manage my daily life.
The Walk: Reset and Relax
During my Schizophrenia Walk & Talk, I'll walk along the bluffs of Lunada Bay, taking in the panoramic views of the Pacific Ocean. As I walk, I'll focus on my breathing, syncing my steps with my breath and allowing my thoughts to flow freely. This mindfulness practice helps me reset my mind and let go of any stress or anxiety I may be carrying.
Discussing My Living Arrangements
Living with schizophrenia can be challenging, as it may affect various aspects of daily life. As I walk, I'll share my current living situation and how I've adapted my environment to support my mental health. This includes creating a structured daily routine, ensuring I have a stable support system, and implementing self-care practices that help me cope with the symptoms of schizophrenia.
Preparing for My Next Psychiatrist Appointment
An essential aspect of managing schizophrenia is working closely with mental health professionals. As I continue my walk, I'll discuss my upcoming psychiatrist appointment and the topics I plan on addressing during our session. Some of these include:
Medication Management: Ensuring that my medication regimen is optimal and discussing any potential side effects or adjustments that may be necessary.
Therapy Progress: Discuss my progress in therapy. Explore any challenges or breakthroughs I've experienced. Identify areas where I can continue to grow.
Coping Strategies: Sharing the coping strategies I've been using to manage my symptoms and seek advice on improving or adding to these strategies.
Support Systems: Discussing the role of my support system, including friends, family, and peers, and exploring ways to strengthen these relationships and foster a more supportive environment.
Conclusion
Embarking on a Schizophrenia Walk & Talk around the beautiful Lunada Bay on the Palos Verdes Peninsula provides an opportunity to reset the mind, relax, and reflect on my journey with schizophrenia. By sharing my living arrangements and discussing my upcoming psychiatrist appointment, I hope to provide insights into the day-to-day experiences of someone living with schizophrenia and encourage open conversations about mental health.
#schizophrenia #anxiety #mentalhealth #depression
You seem like the nicest UA-camr. I think you are a good example. I love how you end your shows. You kind of remind me of Fred Rogers. You should be on television for little kids. Kids would love you. You are such a positive thinker. Especially in this video. Seriously Steve.
Thank you very much! That means so much to me Laurie!
I completely understand how you feel, I had to go through some of this same stuff too. You are a person, not an illness, and you deserve the best and most independent life possible. (Not to criticize family - they are wonderful - but navigating these things is something that we have to do with them for the good of everybody.)
Thank you Susanna! That is very true!
You are spot-on with the beauty of the environment a natural healer mind, body, and soul as you said
🌴🌊 🌞 🏝️ 🌴🌴
This sunsets must be spectacular. Away from citylights the night sky I'm sure is amazing 🌔🌕🌖⭐⭐⭐💫⭐⭐⭐💫
Breathe it in ✨
Thanks Pauline!
Your desire for some privacy, a close separation, responsibility is a strong sign you are growing healthier. This is really great! I am so happy for you.
Hi Stephen. It sounds like you're ready to take another step...having your own space. There are gripper pads that you can buy to put on each step that may keep you from slipping. It sounds like your basement may be a good idea for your own space (apartment). I believe you wouldn't be as likely to hear your parents eating. You would have the feeling of being on your own, but your parents would still be there. I don't know how much remodeling you would need to do, but it may be worth it. You, ( and your parents too) would have your own space, but could still be together when you want. Hope something works out. The Bay is absolutely beautiful! So proud of you for the long walk....great for the mind. Sunshine is a great source of vitamin D...we all need that. Take care Stephen. I'm anxious to hear about your progress.
Hi Cheryl! Thank you very much for your encouragement and ideas for moving forward with my life. It is very helpful! Have a happy and healthy rest of your day!
I check every evening to see if you’ve uploaded a video 😀 always good when you have new content. The views are lovely in this video! The weather looks amazing. As always love the content keep them coming 😀
That means so much to me Tom! I really appreciate your support! Thank you for watching. Have a happy and healthy rest of your evening!
We finished our basement for our adult son. He has a bedroom, full bathroom, kitchenette and living room.
Hi Shelley! That sounds amazing! Very similar to what I want. Thank you for sharing what you are doing for your son. Have a happy and healthy rest of your day!
Maybe work on everyday life skills. Maybe you can get a life coach for that. It would be wonderful for you to be more independent some day.
Thank you Laurel! That’s a good suggestion!
This is what we need for Stephen. He needs his own space. Thank you very much for sharing how you have provided the space for your son. This is necessary for us to see how others have handled this situation. Thank you for helping us navigate this space as we discuss this with Stephen and his psychiatrist and therapist and take action to help Stephen. Be well. Steve
Great video man! Awesome views! You’re doing great. My schizophrenia got worse and it gives me hope to see you being positive and engaging. I’ve kinda lost my spark, sadly.
Thank you Connor! Your comment means so very much to me! It makes me feel better. The last week has been hard, but your comment helps a lot!
Thank you for sharing your beautiful day, you are looking great.
Your surroundings are sooo beautiful
That was a great walk Steven, I thoroughly enjoyed it and the scenery and chat. It's great that you have dreams. it's another sign of good mental health in my view. You are very sensible in your approach too. You know your limitations. These will probably change as you gradually take on more responsibility, Nothing ever stays the same. One thing leads to another as you probably have noted in your podcasts and walks.
If you don't have a dream, how are you going to have a dream come through?
Yes, it will be great to take control and give yourself responsibilities. Things that you can do at your own pace and in your own way. Thing that you want to pay attention to and that will provide you with exercise and conversation opportunities. Be sure to pay more attention to the good, the beautiful and the true in your journey. It's so important and it's everywhere and usually free if we only look.
You can tell us about your decorating plans if you like.
Hopefully your parents house is designed for dividing up and your parents are willing.
Thank you Noreen for you very thoughtful and meaningful comment! It means so much to me! Have a happy and healthy rest of your day!
Wow, you live in an awesome area!
You are doing great my friend, and I also understand how you feel about having your own space. Have you ever try to apply for social security disability because you will get qualified and that can bring you some income until you find yourself a good job. I also believe your high heart rate is a side effect of the antipsychotic medication because I have it too. Thank you for making that video.
Thank you for the amazing advice Ismael! I appreciate it! Have a happy and healthy rest of your day!
What a gorgeous place!❤
My dilemma is the same. But i do have my own space my parents have given me cancel culture guilt. Dealing with past times of me yelling at ppl in my psychotic breaks is the most it tho just getting this out there i guess. I also understand schooling and how hard schizophrenia hits you and how debilitating it is true inspiration kid i wish i could do what your doing. Well i do but on twitch a bit. Gl hope to catch your videos more often
Thank you very much Supercommittee! Your comment means a lot to me! Have a happy and healthy rest of your day!
Good luck with sorting your space out! I am sure that you will. xxx
Thank you!
Thank you for this video Stephen, it was so relaxing to listen to your voice and watch your beautiful area, and I also learned two new words from your video: misophonia and rustic. Thank you again, best wishes :)
Thank you very much! Glad you enjoyed it! Have a happy and healthy rest of your day
Does your house have a downstairs that you could turn into a man cave? Many men enjoy this . A bathroom and kitchen area would complete the area 🏠
What a beautiful day! We had a high of 35 degrees today. That is actually warm for January.
Wow that’s really cold for us here in California
I think that you can get an app to help you be independent. The app could beep to let you know when you have to get chores done. You can have pictures to help you with the executive function part. People with aurism can do many things by following rhe icons. Pictures are usually easier than written words. You can laminate the pages so you can check each item as you do it. An app could be really great as well.
Thank you for taking us on. Such a nice walk! It certainly is beautiful there. I am very glad to hear that your exercise is doing good. Keep up the good job.😊
I'm halfway through the video I shouldn't comment until the end but you talkin about being more independent I'm thrilled. My question is (if appropriate to ask) does your parents have room on their property to build a small apartment/addition, transfer pool house or a garage, a larger space to call your own.
🌴🏡 🏠🌴 🌞
We don’t have room on our current property. Good suggestion! Thank you!
3.11 miles is a half a mile of a swedish mile. Great job! I think I had a similar lengthy walk today at the lake. The sun came back for the first time today since new year. The clouds have been heavy here and sometimes they light up from the sportsarena on the other side of the bay. Im sure you will find great solutions for space! Maybe build a house on the garden? :P
Thank you Kristoffer!
One thing, I think various people with mental illnesses are living in poverty. People are privileged to have family support when ill, but imagine parents willing to or wealthy enough to take on adult children who aren't well?
You are fortunate.
Family support should be called normal not privileged. Because when you say privileged it insinuates the person is pampered, elite and above others. Having no family support is disadvantaged or abnormal. Everyone should have the support of family. That’s what family is. Families that don’t help their own are rotten.
Stephen, have you considered wearing headphones at meal times?
Looks like a lovely day! Independent living is a positive aspiration, but a gradual approach may be more practical. Maybe a separate extension in your parents house (depending on land and cost)?. It's a tough choice: Misophonia vs paying rent.... you'll find the best way. ;-)
Thank you very much Nestor! I appreciate your encouragement and support!
Your pulse is way too high I remember you mentioned it before it has to be address. I'm surprised they don't do your vitals at every appointment.
Thank you Pauline, I will get it checked
Hi Stephen, driers sometimes play a tune when they finish or give a time estimate. I know my LG drier does and it’s quite helpful although I don’t always hear it because it is in the garage. Have you thought about setting an alarm on your phone to take the washing out of the drier?
Hey Stephen cool video. Do you know why your heart rate is so high? Have you discussed it with a doctor or your psychiatrist? Did you have a high heart rate even before your psychosis and before clozapine?
Thank you Dardan! We have discussed it with my doctor and it is possibly due to my anxiety, but we are not sure. My heart rate was never an issue before then.
@@SurvivingSchizophrenia I see. I hope it isn't too much of an issue
I have mesophonia.
I imagine your "space" issue has been solved by now but dude if there is an entire basement just chillin clearly you ought to turn it into your own personal mancave "bachelor pad" of sorts. Im sure other than not being able to handle the myriad sounds of others eating you have certain needs a man of your age finds impossible to ignore and perhaps having an area friends could visit whereby they wouldn't have to first meet your parents would be immensely helpful to that end. You know what i mean. Like, actual privacy. If you are going to be living with them indefinitely until youre ready to be on your own then your parents and you will have to make it work one way or another.
I believe that every single psychological problem can be healed and solved. I have been thinking about your phobia and what comes to mind is past life trauma that can carry over into the next life time. There was a little boy who had a serious neck wound that the doctors could not make sense of. They were about to do an operation on him when he told everybody that he needed to talk about his past life time. They put the operation on hold which I find remarkably cooperative. The boy said that he was a soldier during the second world war and he got shot down from a fighter plane and he had this neck wound from which he bled to death and that this experience was so traumatic that it carried over into the next life time. He cried a lot and gave detailed data on the soldier with name and time etc. They researched the data and that person did actually exist. After the boy cried through those memories his neck wound began to rapidly heal right away and the doctor did not do the operation. The neck wound healed up very quickly. I have watched numerous of those stories where children reported previous life times. When someone is mentally so open to the past life time or any memories of trauma in general then they have a real chance at healing their mental wounds or physical wounds very quickly.