THIS is Why You Should NEVER Juice Strawberries & Berries in a Juicer
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- Опубліковано 9 чер 2024
- John from www.discountjuicers.com/ reviews the all-new Shine Compact Batch Juicer. SAVE $15 off the Shine Juicer by clicking the link www.bit.ly/shinejuicer SAVE $25 off the Void-System Vacuum Kit with coupon DJ25 at www.bit.ly/voidvacuum
In this episode, John presents a compelling argument against juicing strawberries and other high-nutrient berries. He emphasizes the importance of consuming berries for their nutritional value but warns against the practice of juicing them due to loss of nutrients. John points out that berries, especially organic ones, can be expensive and often carry pesticide residues, making them a valuable but delicate commodity.
Through a demonstration using a specific juicer and a vacuum blending technique, John illustrates the drawbacks of juicing strawberries. He explains that juicing separates the juice from the fiber-rich pulp, resulting in a loss of nutrition, particularly polyphenols, which are crucial for health benefits.
John highlights the inefficiency of slow juicers for processing soft fruits like strawberries and suggests vacuum blending as a superior alternative to preserve the nutrients and integrity of the berries.
Viewers of this video will learn about the potential pitfalls of juicing strawberries and other berries, including nutrient loss and the negative effects of pesticide residues. They will gain insights into the benefits of consuming berries whole or using vacuum blending techniques to retain maximum nutrition.
Additionally, viewers will understand the importance of polyphenols in berries and how vacuum blending can help preserve these valuable compounds, ultimately leading to a more informed approach to incorporating berries into their diet for optimal health.
John will prove his points about juicing and vacuum blending showing published scientific studies.
After watching this episode you will learn why you should never juice strawberries, blueberries, raspberries, blackberries, and other high-nutrient berries in any juicer.
Jump to the following parts of this episode:
00:00 Episode Starts
00:18 Why You Should Never Juice Berries
00:37 Why I don't recommend straight fruits either
01:03 Berries are More Expensive than other fruits
02:15 You lose nutrition when you juice berries
03:08 Best Way to Consume Strawberries
03:32 Vacuum Blending Strawberries to keep the most nutrition
04:20 Using Shine Compact Multi-Batch Juicer to Juice Strawberries
06:50 Using the Void Systems Vacuum Blending Lid to process Strawberries
10:21 Final Results of Juicing vs Vacuum Blending
10:42 Why is it important to eat or vacuum blend strawberries?
13:11 Taste Testing Juice, Vacuum Blended and Pulp
14:09 Summary of this Episode
14:56 THIS is the BEST Juicer in the World
15:34 The Real Benefit of Juicing
16:25 SAVE 10% on Shine Juicer
16:40 Save 10% on a Vacuum Blending Kit
Buy the Shine Multi-Batch Compact Cold Press Juicer with Hopper direct from Tribest at bit.ly/shinejuicer to save 10% off, and get the best price on this juicer.
Buy the Void-Systems Vacuum Kit directly on the Void-Systems Site at
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apply coupon code DJ25 to SAVE $25
When you use the above link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others.
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SAVE $15 off the Shine Compact Batch Juicer at www.bit.ly/shinejuicer and click "ACTIVATE COUPON"
SAVE $25 off the Void-System Vacuum Kit at www.bit.ly/voidvacuum and Apply coupon DJ25
When you use the link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial videos for you. Thank You for using my links instead of others.
I juice strawberries in my J2 all the time, along with red beetroot, red apple & carrot. The berries add flavor and body, and the resulting juice is loved even by those that dislike beetroot.
❤❤I as well. Pineapple as well
I agree.
@@terrybartick1754 pineapple 🍍 watermelon 🍉 lemonade 🍋 is another fan favorite
Thank you for another great Learning experience from our #1Juicing Expert, John Kohler!
Thank you for the research you do and sharing the data. The chart you shared really helped me, as a visual learner, absorb your message.
To utilize 100% of the nutrients, I Vacuum Blend at least twice a day. First, my wife's collagen concoction and then for my kidney condition, arugula pea protein and highly filtered alkaline water.
In a short period of time and with the proper diet I raised my EGFR from 16 to 44, a result unheard of by most nephrologists.
Thanks John. Youve taught me so much in all these years I've been watching.
Jump to the following parts of this episode:
00:18 Why You Should Never Juice Berries
00:37 Why I don't recommend straight fruits either
01:03 Berries are More Expensive than other fruits
02:15 You lose nutrition when you juice berries
03:08 Best Way to Consume Strawberries
03:32 Vacuum Blending Strawberries to keep the most nutrition
04:20 Using Shine Compact Multi-Batch Juicer to Juice Strawberries
06:50 Using the Void Systems Vacuum Blending Lid to process Strawberries
10:21 Final Results of Juicing vs Vacuum Blending
10:42 Why is it important to eat or vacuum blend strawberries?
13:11 Taste Testing Juice, Vacuum Blended and Pulp
14:09 Summary of this Episode
14:56 THIS is the BEST Juicer in the World
15:34 The Real Benefit of Juicing
16:25 SAVE 10% on Shine Juicer
16:40 Save 10% on a Vacuum Blending Kit
Related and Referenced Videos
Shine Multi Batch Juicer Unboxing Review ua-cam.com/video/mRPBAJXMbMU/v-deo.html
Nama J2 vs Shine Multi Batch Juicer ua-cam.com/video/e4ph-xe8Lus/v-deo.html
This lid turns a Vitamix or Blendtec into a Vacuum Blender ua-cam.com/video/O9dbDd84Ey4/v-deo.html
Never Juice Fruits without Doing this ua-cam.com/video/8XU82WLyX3E/v-deo.html
Two Things Vitamix Doesn't Tell You About Their Blender ua-cam.com/video/TI1aV0hSkE8/v-deo.html
How to Juice Berries and High-Nutrient Fruits to Maximize Nutrition ua-cam.com/video/wRrN4XWNSfU/v-deo.html
Helpful as sometimes you want to make a soup from berries, especially in summer so a good way to preserve nutrients when making a fruit based fruit.
Great video. My strawberries last a week. I put them in layers as I cut them on paper towels before refrigerating them. Bottom of container paper towel. Layer of cut strawberries. Layer of paper towel and so on. Works great. No moldy strawberries.
If you wash strawberries or any fruits correctly you wouldn't have to cut them. Don't use a commercial brand of cleaning fruits and vegetables. In a large bowl pour four cups of water, 1 cup of white vinegar and a tablespoon of baking soda. Let fruit soak for no longer than 7 or 8 minutes. When you drain the water you will see the dirt and impurities. Rinse the berries again in a colinder. Dry the berries completely. Place in a paper towel lined container with a paper towel on the top. Your berries will last longer.
I find that buying frozen strawberries are best for juicing. They are always more fresh than what the grocery store offers, are already washed, and cheaper than packages like the one shown. I usually use them for smoothies, but on occasion it's fun to make something sweet like a watermelon-strawberry-lemon juice.
Thanks john for letting us know how to get the most nutrients out of our food and caring that we fully understand i cant express how much appreciation i have for your detailed info
Knowing about the origins of your produce is very important. The word ( organic) means less it used to.
Looks delicious, I’d rather have the juiced one.
Freeze them and make a smoothie!!
What's up John? I like this episode, it was very informative. Right now I can't afford a vacuum blender. But, I do have a Ninja 1000 blender and I will be blending more. I do see the point. One day I will be able to afford a better juicer. Until then I will blend anyway. Thanks for the information. Peace!
Hey Michael, I would recommend eating berries instead of non-vacuum blending them. Eating them will net you MORE nutrition than blending them. That being vacuum blending is almost as good as eating them, but I would say slow juicing and mixing the juice and PULP back together is healthier than using a traditional blender. Turn your Ninja 1000 into a (weak) vacuum blender if you are handy ua-cam.com/video/1Yaxry9E2b0/v-deo.html
How about s,moothie. Ok to make smoothie?😊
Dude, I love all your videos. I have a J2. I think it’s terrific. I got to ask you what’s with your hair can’t afford a hairstylist? You look like you did a favor for somebody at the first year Barber college. Keep up the good work.
Love hi a vids but not going to lie... it was looking abit mad lol 😅
Well that's just a shitty thing to say. How old are you? Trying to make fun of someone for their appearance, in any way, is something children do, not adults. Do better.
@@SaturdaySoul
Hey, I’m just kidding around with the guy gave him all kinds of compliments. Don’t get so offended. You must be one of these woke people who get offended when there are two sunny days in a row don’t take life so seriously.
@kmorrocco you weren't kidding. You're trying to save face. Get a life and practice being human.
😂😂😂
In Hawaii regular strawberries are around $6 per container. 😩
Unless you go to Costco 😉🌺🙏
@@giselafiege7169 Food at Costco in Hawaii is much higher
@@maryjanesbaby9392 true, also the barge (delivery to the neighboring island), doesn’t always bring on time or even the same things. So one can never know what’s going to be available or if.
I really enjoyed juicing. Stopped about 2 years ago, too much cleaning and putting stuff together. Has juicing evolved since then. I’d like to take it out, make a glass of apple juice then clean it in 15ish minutes. Before I needed a brush to clean the screen and all
It's still a lot of work. Blending is less effort
Would you recommend making sorbet ( + bananas) with them? I have the kuvings…? Tx
I recommend eating strawberries fresh, but surely making sorbet is better than juicing or even non-vacuum blending, IMO.
More equipment expense and cleanup than I can handle. I just drop the berries, yogurt, whatever into my fresh juice and take a stick blender to it.
Can you please juicing carrots celery and apple in the omega bmj390hd
The BMJ390 was discontinued many years ago. I no longer own one. The BMJ330 is the same except the top is different. I juice carrots in that machine in the video ua-cam.com/video/XwlszGp1NPw/v-deo.html It is a high-speed machine and will add more oxygen into the juice, which lowers oxygen-sensitive nutrients. The plus side is that it is fast and makes a decent yield on carrots. See ua-cam.com/video/P5cMT_XLZrw/v-deo.html where I compare a high speed to a low speed juicer.
Could you recommend an entry level vacuum blender
Most companies have exited (or will exit) the vacuum blending market. The best entry level I recommend at this time is the Nuwave. Keep in mind Nuwave will exit the vacuum blending market once this item is sold out, but it will be covered under warranty. www.amazon.com/dp/B084GWY6JP?linkCode=ssc&tag=onamzjohnkohl-20&creativeASIN=B084GWY6JP&asc_item-id=amzn1.ideas.IVEZ4MJLH486&ref_=aip_sf_list_spv_ofs_mixed_d_asin Honestly, if it were me, I would find a cheap used blendtec blender and get the void systems lid.
Should we be eating the vegetable pulp that we juice since it is taking out the fiber?
You Can for sure. To me, if I want to eat veggie pulp, I will eat it with virgin veggies who's juice has not been removed.
Hey John, what’s up with that SANA 929?
Good question. I hear it is available in Europe at this time, and I hear that the yield is basically the same as the 727. So the only added benefit is the 100% stainless steel, which is nice, but it is expensive. I hear it might be coming to the USA within the next year.
I don't understand, vacuume blending will add even more nutrients than eating it by itself?
That has yet to be discovered. I would say vacuum blending or vacuum juicing is one of the healthiest methods to prepare produce to keep the most oxygen-sensitive nutrients and minimize enzymes that thrive in an oxygen-rich environment.
How much is the slow juicer in this video and clean up im on a budget
The Juicer in this video is under $150 less 10% off by using the link www.bit.ly/shinejuicer It takes me about 2.5-3 minutes to clean. See the full review at ua-cam.com/video/mRPBAJXMbMU/v-deo.html
Are they going to make a vacuums lid for the nama blender?
YES. I have been told a prototype is already in the works.
@@discountjuicers cool!
Organic is when you have your own farm
Juice red cabbage eh like 3 tall glasses cured someone who looked like mohamed alli all shaky for 24 hr
He always look like he sweating all the time I wonder is he in a real hot area