I just want to tell you that I love the new camera angle that allows us to feel like you’re really talking to us in between circuits. Not only did it make me feel seen for the hard work I’m doing, but I also loved seeing your glisten to show us that you’re working just as hard as the rest of us. Even when you make it look beautiful and effortless every time!
It’s Day #1 of your LIMITLESS Challenge! Let’s get limitless with this full body workout! Using dumbbells and/or kettlebells, start back to basics for 40 second intervals, then test your limits with a second round adding on and upping the intensity.
Such a great way to start 2024 with a fun, challenging, high quality workout. Love, love that you make these free workouts for us. Always motivating and encouraging us, thanks Amy!🙂
Starting strong! Way to go Amy :-). Love your workouts! I’ve been with you for a bunch of years now and am so glad you keep me in shape and feeling good! Happy New Year to you!!
I don't have to feel intimidated by a crowded gym at the New Year, because I am doing the LIMITLESS Challenge with Amy in the comfort of my home. Thanks, Amy! Always pushing me but giving me permission to work at my ability.
Great workout with all the things I love about Bodyfit by Amy that keeps me coming back... Back to basics, combo moves, being invited to push myself, and of course lots of bonus moves, core, and swings!
Thank you for a great workout! I was able to do it while my 8 month old crawled around. I really appreciate your perspective on working out. It is helping me shift from the “all or nothing” mentality and have a healthier body and mindset.
GREAT start for 2024! LOVED every move so fun and CHALLENGING! HR stayed up and I’m pouring in sweat. GREAT BONUS MOVE. Thank-u Amy for another AWESOME format!😅
Loved the workout! Also I really appreciate the idea behind Amy’s videos of working out for how it makes me feel and designing fun workouts. Thank you Amy! 😊
It was an awesome workout and a great way to start the new year! After a diagnosis of osteoporosis and finding out I have heart disease in my family, I've stepped up my exercise and really cleaned up my diet. SO! bring it on, Amy, I'm going for the challenge! No more whimping out! 😂 🏋️♂️
Thank you for everything that you do, Amy! This will be my second year doing your workouts, and I still love everything you do! Cheers to a strong 2024 💪
I love all your workouts, Amy but this one was really fabulous! I love the kettlebell and dumbbells combo when we mix it up! Thanks for all you do to keep us healthy and strong :)
That was lovely, creative, and just the right intensity level. The best workout so far, said my 11-year-old, he is my workout buddy. I think your workouts are getting better and better. Thank you!
Happy new year🎉. Great start after being off for a month between family vacation and a nasty cold. I'm proud to be back and thank you Amy for this amazing workout. Yes I feel much better after it and strong! It went by fast! ❤💪
What a way to welcome 2024! This was a fantastic heart-pumping workout! And yes, Amy, that plank row to lunge and back again was indeed tough -- but I did it! Happy New Year!
I had to come back & leave a comment. I’m just getting back into taking care of myself & did this workout on Tuesday the 2nd. You know it’s a good workout when it hurts to sit down more than it does to stand. Yep- felt that for 3 DAYS! Definitely saving this video to do once a week!
What an awesome start to the new year! I really enjoyed the variety in this workout and taking it to the limit. 😉 So many great moves and I had so much fun! You are so creative, Amy, and I'm so grateful to be starting another year with you! 🥰
Great workout, Kicked off 2024 with hurting myself and I can't move some directions, so starting this workout 4 days late and am back to body weight, basics and just doing what I can (very safely). Thank you Amy, I feel encouraged by your workouts and that any movement is good and enough.
Yay, Limitless is here!!! And, what a great way to start this Challenge with this workout!!!! Love how this workout moves fast with an awesome format!!! Also, love how each circuit ends with a 1 minute "limitless" bonus move!!! Those Plank Row/Lunges in Circuit 2 were scorchers 😮🔥!!! And, loved the kettlebell Swings at the end of each circuit as well!!! Definitely pushed the limits today!!!! And, I love the new camera angles!!! This workout was GREAT!!!!! 🤩💪👏👏!!!!!
Today I am concentrating on your words - “If it’s hard, it’s because you’re working hard”. I was faithful doing your workouts 5-6 times a week last year, and due to a month long trip and then some illness, it’s been two months and getting back to it today - whew - discouraging that what was once easy is hard. I’m in my 60’s and follow you because I know how important it is to have a strong body. I’ll concentrate on knowing I”m ‘back in the game’ for developing and keeping a strong body! Thanks for being my coach!
Another super fun workout! I love how you keep things fresh and mix things up. I like the challenges AND that you also offer alternatives for when or if I'm tired. Fantastic whole body workout! Thanks so much Amy! Keep 'em coming!
Just tried my 7.5 k dumbbells. Really tired but feeling great. Don't always get the chance to comment so want to say thank you for all the work outs! Loved the plank row to lunge 😂
I haven't done one of your workouts for a while due to knee surgery and I've missed them. I was careful but got a great workout. Think I'll be sore tomorrow! Thanks for the inspiration.
what a start to the new Year!!!!! loved this and the bonus move per circuit!!! I got a new 25# kettlebell for Christmas and it is awesome!!! You are always so uplifting and encouraging! Thank you Thank you Thank you!!!!!
I did this a week ago after two weeks off due to illness, I was exhausted and could only use light weights! Just revisited it and loved it, weights back to normal and I have just ordered myself a 7kg as a New Years resolution, time to up those weights!! Thank you Amy
Just finished this one (and started my second yesr of 5 classes a week with you). Having also a second flu in 2 weeks but desided to move anyway and you are right: feeling better than before! Thank you! Also: the last move, before the last kettlebell swing: so glad no one saw me messing that up 😂
I just love your videos so much! You are an amazing person, you keep me so motivated! I love the close up camera when you drink water, please keep doing that! It’s like you are just talking to me, so awesome!! Keep being you!!
Just awesome. Very hard and challenging for me. And I work out with you very often. More like that. Thank you Amy happy new year to us! Great way to start
Thank you so much for this wonderful workout Amy! I was a bit nervous to try the regular workouts as I've been sticking to your low impact ones due to injuries, but this felt totally safe and really great, especially with the suggested modifications!
Awesome! Happy New Year Amy! Been working out with you for more than 5 years and through 3 pregnancies ❤❤❤ I’m 7 months post partum and feeling so much stronger 🎉
I loved this workout! I really liked adding on to the moves in the second round. I can’t believe how quickly it went by! Great first workout of the new year!
![Day 11: 37-Minute Strength Supersets with Weights Workout [B2B Challenge]](http://i.ytimg.com/vi/scYiSfZC02E/mqdefault.jpg)
Love this!!!!!
I just want to tell you that I love the new camera angle that allows us to feel like you’re really talking to us in between circuits. Not only did it make me feel seen for the hard work I’m doing, but I also loved seeing your glisten to show us that you’re working just as hard as the rest of us. Even when you make it look beautiful and effortless every time!
It’s Day #1 of your LIMITLESS Challenge! Let’s get limitless with this full body workout! Using dumbbells and/or kettlebells, start back to basics for 40 second intervals, then test your limits with a second round adding on and upping the intensity.
Hi Amy, does any of your workout that target strength and toning/sculpting can be use to blast fat? Thanx
❤❤❤
Done. Great start to new year🎉
Awesome! Happy New Year!
So challenging!
Great start to the New Year and new challenge 🎉✨🙌🏼
Such a great way to start 2024 with a fun, challenging, high quality workout. Love, love that you make these free workouts for us. Always motivating and encouraging us, thanks Amy!🙂
Awesome way to start 2024!🎉
Great way to start 2024 and the new Limitless challenge!! Happy New Year everyone!
Starting strong! Way to go Amy :-). Love your workouts! I’ve been with you for a bunch of years now and am so glad you keep me in shape and feeling good! Happy New Year to you!!
It was so hard! Thank you Amy!!
Thank you for still doing this through the holidays. Happy new year!
Great workout to kick off the new year!
Thanks Amy! Great way to start the new year!
Whew!! Sweaty awesome burn!!! Loved it!
Loved this format! Struggled a little with mobility of the plank row to lunge, need more of that movement pattern! Happy New Year!!🎊🎆
Awesome way to start 2024🎉 Thank you!
Yes, Thanks to your workouts....feeling good and strong! 2024, here we come!
Loved it Amy! ❤
Great 1st workout of the new year ! I look forward to seeing what new video will be posted daily
Limitless in 2024! Great workout Amy!!! Thank you ❤
Let's go 2024🎉!! Loved it! I am looking forward to all the new moves and challenges this year!
Loved it, Amy!! Such a great first workout!! Let's go!! 💪🏻💪🏻
Perfect way to start the new year 🎊🎉 Thanks for the amazing workout Amy ❤
Plank Rows Step Ups wasn’t pretty but I did a my own version. Thx Amy! 💪🥳🏋️♀️
Happy New Year! Those bonus moves!
Happy 2024!!🎉 Thank YOU Amy!!! Please keep working for us! ❤I am thankful for you keeping my body healthy and strong!!
Love the new camera angle! Also, love the basic moves! Keep focusing on strength and mobility!
OK Amy, starting the year off with a challenging one. I'm just getting over being pretty sick but I showed up and I'm ready for Limitless!
I don't have to feel intimidated by a crowded gym at the New Year, because I am doing the LIMITLESS Challenge with Amy in the comfort of my home. Thanks, Amy! Always pushing me but giving me permission to work at my ability.
Amazing way to kick off 2024🎉
Happy new year! Thank you for an amazing year. I hope to see some longer workouts in 2024, but love what you do regardless 🎉
Great workout with all the things I love about Bodyfit by Amy that keeps me coming back... Back to basics, combo moves, being invited to push myself, and of course lots of bonus moves, core, and swings!
Great start to 2024! Sweating like an 'oldie here! 😅 Thank you so much for all the workouts in 2023. You are helping me keep fit and healthy! ❤🎉😊
Fantastic start to 2024! Thank you, Amy!!🤩
First ever one of your workouts, loved it! Using it as part of my Cancer research 30 day challenge :)
Thank you for a great workout! I was able to do it while my 8 month old crawled around. I really appreciate your perspective on working out. It is helping me shift from the “all or nothing” mentality and have a healthier body and mindset.
What a strong start of the year! Loved it! So grateful to you Amy. ❤
GREAT start for 2024! LOVED every move so fun and CHALLENGING! HR stayed up and I’m pouring in sweat. GREAT BONUS MOVE. Thank-u Amy for another AWESOME format!😅
You're so welcome!
Amy I worked out with you during my first pregnancy, today is the first workout after the second pregnancy 💪🏼 keep moving ❤
Really enjoying the close ups! We can see just how much you are sweating!! So I know it is not just me!!
Loved the bonus moves at the end of the circuits! Thanks Amy!
Loved the workout! Also I really appreciate the idea behind Amy’s videos of working out for how it makes me feel and designing fun workouts. Thank you Amy! 😊
Just finished my first workout after 5 months (postpartum) and omg I’m loving it!!! It feels amazing to be able again to do what I love at home! ❤
It was an awesome workout and a great way to start the new year! After a diagnosis of osteoporosis and finding out I have heart disease in my family, I've stepped up my exercise and really cleaned up my diet. SO! bring it on, Amy, I'm going for the challenge! No more whimping out! 😂 🏋️♂️
Awesome workout. I love that you always level it so I know how to challenge myself more or take it down a notch when needed.
Perfect start to the year! I feel so strong right now!
happy to start the new year with limitless
Thank you for everything that you do, Amy! This will be my second year doing your workouts, and I still love everything you do! Cheers to a strong 2024 💪
This was an excellent start to a new challenge! Thank you, Amy!
That was a great workout! Feeling so strong! And an amazing way to kick off 2024!!!
Thanks Amy! This was a great way to start the new year. I followed it up with your extended stretch. Happy New Year!🎉
Happy new year 🎊 great start to the year, month and week. Excited for limitless challenge 💛
I love all your workouts, Amy but this one was really fabulous! I love the kettlebell and dumbbells combo when we mix it up! Thanks for all you do to keep us healthy and strong :)
That was lovely, creative, and just the right intensity level. The best workout so far, said my 11-year-old, he is my workout buddy. I think your workouts are getting better and better. Thank you!
Happy new year🎉. Great start after being off for a month between family vacation and a nasty cold. I'm proud to be back and thank you Amy for this amazing workout. Yes I feel much better after it and strong! It went by fast! ❤💪
What a way to welcome 2024! This was a fantastic heart-pumping workout! And yes, Amy, that plank row to lunge and back again was indeed tough -- but I did it! Happy New Year!
Happy new year!!
I had to come back & leave a comment. I’m just getting back into taking care of myself & did this workout on Tuesday the 2nd. You know it’s a good workout when it hurts to sit down more than it does to stand. Yep- felt that for 3 DAYS! Definitely saving this video to do once a week!
What an awesome start to the new year! I really enjoyed the variety in this workout and taking it to the limit. 😉 So many great moves and I had so much fun! You are so creative, Amy, and I'm so grateful to be starting another year with you! 🥰
Love this session!! thank you Amy!! I am all kinds of sweaty!! I love that lunge , hinge forward then up. Holy Cow felt that for sure!!
Loved it! Like that there was no jumping.
I need this today. Great workout to ring in the new year. Thanks Amy!
Wow! Very challenging! Had to go body weight with the plank row lunge stand up sequence! Thank you for always challenging me! Happy New Year Amy🎉
Great workout, Kicked off 2024 with hurting myself and I can't move some directions, so starting this workout 4 days late and am back to body weight, basics and just doing what I can (very safely). Thank you Amy, I feel encouraged by your workouts and that any movement is good and enough.
Yay, Limitless is here!!! And, what a great way to start this Challenge with this workout!!!! Love how this workout moves fast with an awesome format!!! Also, love how each circuit ends with a 1 minute "limitless" bonus move!!! Those Plank Row/Lunges in Circuit 2 were scorchers 😮🔥!!! And, loved the kettlebell Swings at the end of each circuit as well!!! Definitely pushed the limits today!!!! And, I love the new camera angles!!! This workout was GREAT!!!!! 🤩💪👏👏!!!!!
This is my new favorite workout. Even making some adjustments for the core stuff for myself, this will be one I revisit!!!
Today I am concentrating on your words - “If it’s hard, it’s because you’re working hard”. I was faithful doing your workouts 5-6 times a week last year, and due to a month long trip and then some illness, it’s been two months and getting back to it today - whew - discouraging that what was once easy is hard. I’m in my 60’s and follow you because I know how important it is to have a strong body. I’ll concentrate on knowing I”m ‘back in the game’ for developing and keeping a strong body! Thanks for being my coach!
Oh I loved this workout so much Amy!! The compound moves are sooo fun 😅
Happy New year! Awesome way to start 2024! Thank you Amy! You guys are wonderful. Thank you for helping us stay healthy!
Another super fun workout! I love how you keep things fresh and mix things up. I like the challenges AND that you also offer alternatives for when or if I'm tired. Fantastic whole body workout! Thanks so much Amy! Keep 'em coming!
Thank you. Great start to a new challenge xxx
Loved this workout! Great way to start the new year, thanks Amy!
That was an amazing workout! I feel so strong! Thank you for providing options and for your encouragement.
Just tried my 7.5 k dumbbells. Really tired but feeling great. Don't always get the chance to comment so want to say thank you for all the work outs! Loved the plank row to lunge 😂
I haven't done one of your workouts for a while due to knee surgery and I've missed them. I was careful but got a great workout. Think I'll be sore tomorrow! Thanks for the inspiration.
That was brilliant, thank you!
Great strength training session. Good way to start the new year. Have a wonderful and blessed year.!
what a start to the new Year!!!!! loved this and the bonus move per circuit!!! I got a new 25# kettlebell for Christmas and it is awesome!!! You are always so uplifting and encouraging! Thank you Thank you Thank you!!!!!
I did this a week ago after two weeks off due to illness, I was exhausted and could only use light weights! Just revisited it and loved it, weights back to normal and I have just ordered myself a 7kg as a New Years resolution, time to up those weights!! Thank you Amy
Great workout! Love the new music and the showing the upcoming moves.
Just finished this one (and started my second yesr of 5 classes a week with you). Having also a second flu in 2 weeks but desided to move anyway and you are right: feeling better than before! Thank you! Also: the last move, before the last kettlebell swing: so glad no one saw me messing that up 😂
Feeling refreshed and motivated, a wonderful way to start the year, thank you Amy and Happy New Year!
I found the plank row to lunge challenging but I loved all the combos! thanks for another great workout Amy! 🙌🏼💗
So good thanks Amy❤❤
The bonus moves after each round were super exciting, great workout 🤩 I am looking forward working out with you in 2024 🎉
I just love your videos so much! You are an amazing person, you keep me so motivated! I love the close up camera when you drink water, please keep doing that! It’s like you are just talking to me, so awesome!! Keep being you!!
Just awesome. Very hard and challenging for me. And I work out with you very often. More like that. Thank you Amy happy new year to us! Great way to start
Another great workout, Amy! I'm all in for doing the "bonus move" at the end of each circuit. Love, love, love the variety you provide.
Yay! Thank you!
Thank you so much for this wonderful workout Amy! I was a bit nervous to try the regular workouts as I've been sticking to your low impact ones due to injuries, but this felt totally safe and really great, especially with the suggested modifications!
Awesome! Happy New Year Amy! Been working out with you for more than 5 years and through 3 pregnancies ❤❤❤ I’m 7 months post partum and feeling so much stronger 🎉
Brilliant Amy
Needed some ideas for my classes
Love your combos x
I loved this workout! I really liked adding on to the moves in the second round. I can’t believe how quickly it went by! Great first workout of the new year!
Glad you liked it!!
Loved this workout!
Happy New Year everyone!!! Great first day! Thank you Amy! Really looking forward to this new challenge! What are the weights of your kettlebells Amy?
This is so great and am looking forward to getting started with it!
This was a great workout to get back into it for me. Thanks!
Such a cool format! Amazing workout session to start with. Thank you again! And happy New Year everyone also from my side!
This was awesome! I’m a little late to the game as I’m doing another program as well! I loved this!! So great! Thank you!
Happy New Year Everyone! Thank you to start our 2024 with a fantastic fun workout! Loveeee it!
Happy new year!!