How to Clean Your Dry Brush (Dry Brushing for the Body)
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- Опубліковано 20 чер 2024
- In this video, I show you how to clean a dry brush. In my other videos on dry brushing for lymphatic drainage, I frequently received the questions: "how do you clean your dry brush?" and "How often should you clean your dry brush". So I hope this video helps to answer these questions!
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
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Products:
Dry Brushes:
Here is the Brush I used in this Video: amzn.to/3jM9goe
-Face Brush used (different color in the photo): amzn.to/2UPdscK
-Or, this popular set of Brushes including Body Brush (with long handle) and Face Brush: amzn.to/3nwVzvM
If someone's skin is too sensitive or delicate for dry brushing try The Lymphatic Brush (Large for Body, Small for Face): bit.ly/LymphaticBrush
Code KS10 for 10% off! (expires 10/31/2024)
Soap:
Dr. Bronner's + Tea Tree Bottle I have: amzn.to/3bmRh79
Dr. Bronner's Baby Unscented Liquid Soap: goto.target.com/kjjQ93
- Smaller Size of the above with tree tea: amzn.to/3kRICwl
Baby Shampoo: amzn.to/38yuun5
Makeup Brush Mat: amzn.to/3bkMu5R
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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
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Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
1) ideally, you’d wash your brush every day. Not less than once a week
2) wash it with a gentle body wash with warm water in a shallow bowl. Rinse well. Keep the water away from the base to avoid melting the glue or damaging the wood (your bristles would fall off otherwise). Leave it to dry on a towel with the bristles side down
Thank you for this! I'm new to your page and looking forward to learning more:). I received a dry brush during cancer treatment and had no idea how to use it 🙈.
Thank you as always you have been very helpful to me with my lymphedema, I am still doing dry brushing after my infusion.
Just bought a set of brushes and they also have some with wood bases and rubbery knobby things on them lol. Thank you for these videos, it really means a lot right now.
Thank you!
MAHALO SOOO MUCH!!! So AWESOME!
Hi, I was wondering if you could please tell me the name of the brand of the small face brush you are using here --the one with the 2 different colored lines of wood. Thank you for the lovely videos.
Nice video ❤❤
Hi, I saw that you are using Castille for cleaning your brush. Do you also use it as a body wash and shampoo? Can you make video on how and what are the uses of this soap to you?
Thanks 🤍
Can you use cleansing whips to clean the brushes to clean them in between the soap n water clean ?
Can you use apple cider vinegar thanks for the video ❤❤
I use warm water and tea tree oil to clean my brush, is that effective?
Is that ok to soak first on baking soda first with water before clean it
Hi! where can i order the brush ?
Thanks for sharing. Is there another option? We got rid of Dr. Bronner products in our household. How about using Baking soda and vinegar?
I’m curious, why did you get rid of Dr Bronner?
Hmm, I take my brush into the shower after dry brushing where it doubles as my scrub brush with my soap (cetophil), and I then scrub it in there after use and hang it to dry. If and when it finally breaks down, I will get a new one. I've had the present brush about 5 months and so far it is still looking like new, softer if anything.
Just wondering, could you use hydrogen peroxide to clean the brush?
My father radiation therapy is running but he will facing more problem in neck ulcers. Plzz reply me Sister
I use a sea sponge for dry brushing, so I've just been tossing it in the washing machine with a gentle ecofriendly soap. Is that okay?
Do you dry brush before or after you shower does it matter when
She mentions in this video best to take a shower after dry brushing, so brush before shower❤
Can i use the huge brush with a string on my face too??
💘 it
I just take it into the shower with me, pour lot's of soap on it and use my fingers to "clean" until there's no soap coming out haha
Haha, love it! That’s definitely the most efficient way.
@@CancerRehabPT where to get the brushes? Or can I use a back brush?
@@elroy8272 If you click on 'Show More' in the description box under the video, it will expand and show full video info. Copied from description box:
Products:
Dry Brushes:
Here is the Brush I used in this Video: amzn.to/3jM9goe
-Face Brush used (different color in the photo): amzn.to/2UPdscK
-Or, this popular set of Brushes including Body Brush (with long handle) and Face Brush: amzn.to/3nwVzvM
-If you have sensitive skin and the dry brush is too harsh, something like this would be a gentle option instead: amzn.to/3g24BhI
Soap:
Dr. Bronner's + Tea Tree Bottle I have: amzn.to/3bmRh79
Dr. Bronner's Baby Unscented Liquid Soap: goto.target.com/kjjQ93
- Smaller Size of the above with tree tea: amzn.to/3kRICwl
Baby Shampoo: amzn.to/38yuun5
Makeup Brush Mat: amzn.to/3bkMu5R
For more ideas and tips to manage both primary and secondary lymphedema, follow along by subscribing or joining us on Instagram at @cancerrehabpt
instagram.com/cancerrehabpt/
@@rosedevereux2391 thanks..must have missed it ...reading at 2am..lol
@@elroy8272 yw! 😎
Ur not talking about the bottom of the brush at all. Theres not just dead skin sells that get in there theres hair and lint and ur not saying anything regarding how to clean that.
This is turning into quite a time consuming hobby 😬...