Protein French Toast with Cottage Cheese | No Protein Powder Needed
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- Опубліковано 3 чер 2024
- 🍽 Full Recipe & Calories: theproteinchef.co/easy-protei...
Craving French toast on your diet? Try this easy Protein French Toast made with cottage cheese! This recipe is made with simple ingredients, it can be made without eggs, and protein powder is optional!
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I need to organize my playlists on here - what would you like to see?
I would like to see the recipe and nutrition info in the description box below the video :)
Just off the top of my head:
1- microwaved dishes
2 - cottage cheese/greek yogurt desserts
3 - 5 ingredients or less (or some other arbitrary number)
4 - desserts over 30 g protein
5 - 10 minute or less prep time
156 grams. I love rum and raisin ice cream
@@fiolet94 It's in a link right in the description.
Slow cooker playlist
Definitely going to try this one sometime this weekend.
The cottage cheese king is back with another bangerr
The amount of cottage cheese I’ve gone through lately has to be a PR
Cottage cheese Protein Chef conspiracy theory will be everywhere soon.
French toast is my favorite breakfast food!! Love the high protein recipe!
Loving the recipes...have you done a protein chocolate mousse
Never thought of using cottage cheese for French toast! Interesting! Going to try this soon! I usually used Dave’s killer grains and seeds bread but I’m cutting right now so I been going with keto bread for my French toast lately!
I actually found using thomas's multigrain 100cal english muffins work really well for French toast soaks up the flavors and doesn't fall apart with an longer soak. I'll be trying them with this next 😊
Coffee ICECREAM
coffee ice cream would be awesome
My favorite ice cream!😩🥺
"No protein powder needed"
Thank you! It's refreshing to come across a healthy version of a food where the source of the protein isn't just added protein powder.
He added protein powder though....
I like sourdough bread for my French toast. I also use Splenda as my sweetener as I’m a diabetic. I might add an extra egg because I like it really rich.
I love sourdough
I like how you incorporate cottage cheese into your recipes for extra protein. I was never a fan of cottage cheese, not so much because of the taste, but I couldn't get past the look and texture of eating it straight. It worked great with your frittata recipe, looking forward to trying it with the French Toast. I only eat the Ezekiel Bread, so we'll see how that goes- it might need the overnight soak. I've made your applesauce/protein powder version using cinnamon raisin bread for my mom- she really likes it- not the healthiest of breads, but she's getting some protein out of it.
.
BTW, for ice cream, I love chocolate chip mint and rum raisin.
Sourdough bread would be my pick.
Strawberry Ice Cream is the best for the summer!! 🍓🍦
Do those macros assume you use all the batter evently distributed among the slices? In my experience from french toast, there's always just enough left over that you can't fully soak one more slice. So I make it into a sweet mini omelet.
132 grams- syrup weight. I binged watch your channel. I will try this with sour dough bread covered with Greek yogurt. Yum!
21.5g of protein shown in the video. Is that with or without the protein powder? Also is that per slice or for all 4 slices?
This looks awesome! 45 calorie Sara Lee bread is my choice...can have more lol Mocha Coffee flavored ice cream!
Dave’s killer raisin bread is the bomb!
That sounds like it would work great for this
175g maple syrup!!! Great recipe as always!!!
For the maple syrup i would say 56g and i would do sourdough or keto bread
Moms challah with raisins is the best French toast bread hands down
Going to try this recipe out & 120 grams of maple syrup
This looks extremely good. Ice cream kiwi.
Maple syrup Weight 77 grams
What brand bread did you use? Looks great for 90cals. 😁
Brioche/challah, or Portuguese sweet bread make the best French toast
Challah is my go to, don’t think I’ve ever tried brioche
My favourite by far is the Salted coconut with mango, hand made ice cream by a small company here in my country. They are fresh milk and cream based, super expensive sadly but you would not belive how amazing those are. They are also pretty macro friendly with just 180kcal/100g
Maybe I missed it but the macros you put up is per slice or per 4 slices? Not sure
Definitely per slice as he mentioned the bread alone is 90 kcal per slice
Could it also be the "batter" without any bread? Im a little confused about it aswell. Looks delicious tho 😊
Challah Bread is my favorite
Tin Roof Sundae is the all-time best flavor of ice cream
48g for maple syrup
Favorite ice cream is peach
120 grams! Great work as always
177g maple syrup. Great video btw
My favorite ice cream flavor is cookies and cream
Gluten free bread for me but i use Dave's Killer Bread for the rest of the fam 🙌
70 grams.
Salted caramel icecream my favourite.
Can cottage chees be a playlist by itself :D
The batter was really thick & did not absorb well. Should I add moisture.
190g is my guess.
pistaccio might be one of my fav icecreams
Looking forward to trying this! 123g
MIN CHIP PLEASE
how about anabolic chocolate brownie blizzard
Casein or Whey protein powder?
Chocolate icecream 😊
I usually use one egg, and 3 egg whites, and cinnamon. But based on this, I will try with a little cottage cheese.
This one has more protein chef thought you would of went with more like this
Brownie ice cream!!
Daves Killer Bread
Syrup: 165g / Ice Cream Flavor: Butter Pecan
Can't go wrong with cookie dough ice cream
Mint chocolate chip! 95gm syrup
Definitely coffee flavored ice cream
I like briocche bread :)
Pistachio!
Dang, what Texas toast are you using to get 9g of protein per slice?
Pistachio & chocolate chip mint
I sure hope that ice cream recipe doesn't require a specific product from a specific company that I don't have which costs a few hundred dollars to buy because boy that would sure suck haha
You said the bread alone was 90 calories a slice but you say 222 calories for 4 slices or is that the calorific value of the mix and then to add the 360 calories of bread on top of the 222 calories?.
Chocolate chip is my favorite ice cream 🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦
Chocolate peanut butter ice cream!
i love matcha green tea ice cream‼️
Mint chocolate chip!
115 g maple syrup
145 g syrup
Maple syrup ice. The Maple syrup weights 140g
Use a bigger blender and just throw everything in there to make waffles/pancakes too.
Homemade brioche bread for my French toast. Syrup is 203grams.
Orange Cream Ice Cream!
Chocolate or vanilla ice cream/ frozen yoghurt.
Would not of thought about using cottage cheese like that
I'm a little confused by the calories being so low. I thought you said the 🍞 you used was 90 calories each, but the scenes say 200+ calories in total for all 4 slices I'm seeing.
Probably 200 cals each
my recommendation would be to cook it a bit slower and make sure it isn't wet and soggy in the middle.
Toasted marshmallow!
Coffee ice cream! Guessing the maple syrup weighs 58 grams
210g maple syrup
Cookie dough😋
235g syrup
Brioche bread is the king for French toast...and 185 grams
25g maple syrup.
140g
Cherry ice cream though 🤤
110 g
Chocolate mint chip
I think the syrup is 207g
156 grams is my guess. Chocolate ice cream is my favorite.
Hello, Zaddy! I likes coffee Ice Cream!
127g for the syrup!
46g
Cookie dough 🍨
Keto bread bro 35 a slice and 2g protien.
60g
Mango sorbet
72 grams! And the best ice cream flavor is chocolate chip cookie dough
Your Canadian accent went away…. I haven’t seen this channel in years
190G for syrup
210g ms.
we need sea salt caramel ice cream
Vanilla ice cream
Chocolate ice cream
160g
Maple syrup has to be 180 grams
Can someone ask Nancy if she'd be willing to move to Colorado at some point? Jk but for real... lol
127g
That cat is adorable.
60 grams.