0:40 to help keep your arms more loose get a nice chest stretch and increase shoulder mobility. When the arms can hang back with the elbows well behind you it becomes really easy and no more side-to-side. It becomes so much easier to run
Hey if you're interested with a collab with me and a bunch of other running youtubers in a huge video let me know! Would be excited to have you in on it
Do u have any connections? I’m looking for just running partners/groups in general. If u wanna do anything my snap is vegasemail7 or email is vegasemail7@gmail.com
This man has the fastest cadence I’ve ever seen.
You mean Candice?
@@TrentonCS ?
luis orta is on a different level with cadence
Nice job, Will. You too, Rob! ~coach
0:40 to help keep your arms more loose get a nice chest stretch and increase shoulder mobility. When the arms can hang back with the elbows well behind you it becomes really easy and no more side-to-side. It becomes so much easier to run
When people say sub 5 I expect like 4:55 not that fast lmao
Dang that's good but glad you were able to run on a track cause most of the tracks near me aren't sadly open :(
I am gonna do a time trial soon!! This was actually awesome!
nice man. what are your PRs for 800m, 400m and 5k?
Dude solid
This was nice - what are your PR’s
nice man! i just recently broke 5 myself. I posted it on my channel. I subbed and liked !!!##
should have called it sub 4:40 mile
Hey if you're interested with a collab with me and a bunch of other running youtubers in a huge video let me know! Would be excited to have you in on it
Do u have any connections? I’m looking for just running partners/groups in general. If u wanna do anything my snap is vegasemail7 or email is vegasemail7@gmail.com