Shin Splints, Fatigue, and Mental Battles: A Realistic Runner's Vlog

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  • Опубліковано 7 лют 2025
  • Sometimes running isn't glamorous. Sometimes running is just fighting mental battles with yourself to get out the door. That's been what a lot of my training has looked like recently. No frills, no excitement, just fatigue, grinding, and hoping these damn shin splints will go away!
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КОМЕНТАРІ • 9

  • @rmfickfack
    @rmfickfack 10 місяців тому +3

    Thank you so much for sharing this side of your running, Ryan! The running community can be so guilty of only sharing the good runs and it can seem like no one goes through rough seasons in their training. I'm personally going through a challenging point in my training as well, so seeing a post like this helps me feel less alone!

    • @iRunOnBeer
      @iRunOnBeer  10 місяців тому

      I am right there with you! It's been a struggle recently. I've been able to string together a few successful weeks at a time during training blocks, but my consistency has been a real challenge. Really trying to maintain a substantial base this year! We got this!

  • @Redbug148
    @Redbug148 10 місяців тому +2

    I’m so grateful for everyone who runs the Broad Street Run to raise money for cancer research very near and dear to my heart ❤️

    • @iRunOnBeer
      @iRunOnBeer  10 місяців тому +1

      And I know we'll have you cheering us on from afar!

  • @SlimVader66
    @SlimVader66 10 місяців тому +1

    ❤❤

  • @kinesys_sunscreen
    @kinesys_sunscreen 10 місяців тому +1

    Great to see you back out there.

    • @iRunOnBeer
      @iRunOnBeer  10 місяців тому

      Thanks, it feels great to be moving again!

  • @elainebreed2989
    @elainebreed2989 10 місяців тому +1

    How are you doing now?? I'm going through similar medial tibial pain and I'm debating if I should run through the pain...

    • @iRunOnBeer
      @iRunOnBeer  10 місяців тому

      The time off did the trick. I had VERY minor sensitivity the first few runs back, but it continued to fade and I haven't had any issues since 👍 Hope you have similar luck!