Reverse Tyler Twist for Golfer's Elbow

In this video, you will learn how to do the reverse Tyler Twist for golfer's elbow. Golfer's elbow aka medial epicondylitis is pain on the inside of the elbow and if you look at the cover photo for this video, I'm pointing right to the area of pain.
The technique for this exercise is super important so be sure to pay attention to the form as I break it down into an easy-to-follow-along format to ensure that you're maximizing the benefits of this exercise!
In this video, I'm utilizing the Theraband FlexBar which you can find on Amazon here: amzn.to/3UXiMb4
#golferselbow #elbowpain #rehab
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[@alexanderslee]

Informative yet concise.

[@ElitePerformanceInstitute]

Appreciate your feedback! 👍

[@10z20]

kind young man