How Your Phone is Destroying Your Mental Health | Therapist Explains

[@CalmlyCoping]

How does your phone affect your mental health?

[@starfish7890]

Really love all of your content! Your well spoken and thorough talks feel so calming coming from you! Your delivery and aura comes off so genuine I always feel less anxious just hearing you talk. Really grateful I found your channel! 🙌🏼

[@CalmlyCoping]

Thank you so much!

[@CJBeez1]

The "comparisonitis" is what's killing me. I generally feel so far behind in life when I look at FB, IG, and YT. Even "positive" videos depress me. 😢

[@CalmlyCoping]

You are exactly where you need to be. ❤

[@applememesboom5057]

​@@CalmlyCopingOnly Jesus christ brings positivity
AMEN

[@robertedvin]

Underrated channel. Awesome content. Thanks.

[@CalmlyCoping]

Thanks so much!

[@QUSADI27]

great content.👍

[@carolinekelly8481]

Ain’t that the truth

[@SuhoPak]

how your mental health is destroying your fone

[@sag-r]

Guess where I’m watching this video.

[@laura3619]

👍

[@swordsnorchids1997]

It's not the phone it's the sick society