"KADDU KE BEEJ" Ka "SAHI" Istamal! Pumpkin Seed Benefits (Urdu/Hindi) Dr. Ibrahim

Pumpkin seeds are extremely nutritious and high in antioxidants. Pumpkin seeds have been shown to improve cardiovascular health, blood sugar levels, fertility, and sleep quality. They may even help prevent certain types of cancer (kaddu ke beej ke fayde)
Eating them can help to correct dietary deficiencies and may protect against a variety of health issues (kaddu ke beej khane ke fayde).
Furthermore, their high nutrient content may provide additional health benefits such as increased energy, mood, and immune function.
0:00 Intro: Pumpkin Seeds Benefits
0:59 Pumpkin Seeds for Diabetes
4:12 Pumpkin Seeds for Blood Pressure
4:23 Pumpkin Seeds for Mood Swings/Irritation
4:51 Pumpkin Seeds for Prostate Gland
4:58 Pumpkin Seeds for Fertility
5:13 Pumpkin Seeds for Inflammation
5:55 Pumpkin Seeds for Insomnia & Anxiety
6:13 One Last Thing
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DISCLAIMER:
The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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Pumpkin seeds are high in vitamins and minerals such as manganese and vitamin K, both of which aid in wound healing. They also have zinc, a mineral that aids the immune system in its fight against bacteria and viruses. Pumpkin seeds are a good source of phosphorus as well (kaddu ke beej khane se kya fayda hai).
I wish you good health and happiness.
#pumpkinseeds #pumpkinseedsbenefits #drmuhammadibrahim