Biotin Benefits and Side Effects | From Nutritionist | Beauty tips sinhala | How to use Biotin
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- Опубліковано 5 жов 2024
- Biotin Benefits and Side Effects | From Nutritionist | Beauty tips sinhala | How to use Biotin
Biotin is the most important vitamin for a hair ,skin and also nails,so here is the truth about Biotin.benefits,dosage,side effects biotin products etc...So i hope you will like this video .So Don't forget to like the video and hit the SUBSCRIBE button
මුළු ඇගම සුදු කරන Magic Whitening Cube
ua-cam.com/video/AGc3PNUWsmk/v-deo.html
akke plz replay danna akke.mage mune peththaka hama yanwa.eka peththakai.eee ai kiynnako.mokadda ekata karanna ona prathikarayk kiynma
akka ane ai kiynmko ee
Hi doc.i have a big hair fall problem.dawasakata godaak konde uyanawa.mama diet Kara 3 months mage weight eka 10 kg Adu una.mama hithanawa eka NISA kiyala..mokak Hari wisadumak kiyannamko..
@@lakmalimuthumuni3179 oy mkuth ganna ep mune.dehi dala පිරිසුදු kr gnn muna.masyk krl blnko.mkuth ganne nethuw hrynw.
@@lakmalimuthumuni3179 mageth ohomai. ..nalale witrk hama ynw. ..kurule wage bibili wagekuth enw. ...oy wisdumk hoygttoth mtath kinna.plz
මම හරිම ආසයි දුවේ ඔයාගේ ඔය ඇඳුම් අඳින විලාසයට හරිම වැදගත් හරිම ලස්සනයි
Bohoma sthuthi aunty 🥰
@@ZAARA-23 ඔබගේ ශිලාචාර ඇදුම් විලාසිතා ව සුපිරි
මම මුස්ලිම්
බුර්කාව පලදිනවා
Mune makeup purowagena lassana gana Katha karana Aya athare makeup danmath nathath oya wage natural lassana penumak thiyagena Inna oba wage kenek lassana gana kathakiremath sathutak Ada kale.😍
Bohooma sthuthi ❤️
අක්කි අවුරුදු 18ට විතර කෙනෙක්ට Use කරන්න පුලුවන් ඇගම එක පාටකට එන හොද ටැබ්ලට් එකක් කියන්නකො Plz..
About to buy biotin and stopped after watch this thank you very much..m
අනේ අක්කී මේක ඇගට අහිතකරයිද පොඩ්ඩක් හරි....ප්ලීස් රිප්ලයි......කියන්නකෝ අනේ අක්කි😭
අක්කෙ ඕවා බොන්න හොද වයස කීයෙන් පස්සෙද
Akke mage niyapothu wala rogayak thiye.මට මේකට උදව් කරන්නේ හොද ඩොක්ටර් කෙනෙක් හොයාගන්න.මගේ නියපොතු මැදින් ඉස්සිලා නිය හුගාක් හයියයි කාලයක් යද්දි බොල් වෙලා කැඩිලා යනවා කලු වෙලා නිය
Thank you so much for everything.. every single video very useful... your are the best.. please do more videos.. really appreciate. .. all the best for everything.. god bless!! 🙏💞
Akke me vitamins ganna ona koi welwtada???a.m. or p.m.??
Before the breakfast or after the dinner?? Please tell me about
ඇස් වටේ කලු වෙනවට එහෙම හොඳ ක්‍රීම් එකක් හරි හොඳ ස්වාභාවික දෙයක් කියන්නකෝ. ගොඩාක් කල් මේකට හරි බෙහෙතක් නැතිව ඉන්නවා. මොකද කරන්න ඕනි කියලා video ekak danna.
කෝපි කුඩු ගාන්න.
What about glow collagen..is it good for our skin and have any side effect.
Ane akkiyo multivitamin hemadama gaththta prasnayak ne ned ..please replai
Sudu bola bonikkyee godaak sthuthi... 😍😘🌸🌸🌸
❤️❤️❤️thanks for watching darling 😘
Doctor now foods adam men multivitamin suppliment එක ගත්තට කමන් නැද්ද?
Please reply me
Lankawe apita ganna puluwan hoda foodsupliment ekak kiyanna puluwanda...
I use Glow tablets since 3 months.Is it good product? I'm 36 yrs old.so I need to use anty wrinkle product.How I keep my skin ?
Glow hodaida
Thank u doctor..very imporatant video
What is the best time to take multivitamin tablets?
Mama inne rata inne mata loku prasnayak thiyenawa Mage Penuma Mage Wayasata Wada Penumak Penawa Eka Mata Gataluwak Anik eka Mage Mune Godak Pimpal Avilla Dan Siduru godai Mune Man Eken Godak pida Vidinawa plzz Mage Prasna Dekata Mata Visadumak Denna Mata
බොහොම stuti ...බුදු සරණයි .
අක්කෙ ෆාමසි එකේ බයෝටින් බොන්න ගන්න තියෙනවා නේද.ඒවා බොන්න හොඳයිද.බිව්වම අනවශ්‍ය රෝම එනවද අක්කෙ
Miss please Evening primrose oil genath yamak kiyanna. Mam kiyawapu hetiyata godak hoda benefits thiyenawa eth mam evening primrose oil 1000mg gaththa danihis idimenawa harima amarui. Thank you.
Wayasa 17 kenekta Glow collegen ganna hodaida
Miss oya dannawada feeding mothersla ta sudusu 1yr upto ammalata food supliment....
Hoda vidio ekak akkiyoo ...thanks oyata me dewal kiyal denawata.adarei oyata godakam.😘
Thank you darling ❤️
Thank you very much for this video akki💟
Really really pleasure and glad to hear nanga 😘
Nangi baitin tablt ganna koheda kiyannko
Thank you sudu bonikki ❤️❤️❤️akki face eke pirunu gathiyak athi kara ganna kohomada kiyannako 🙄Mata thiyena loku prashnayak eka☹️
Mn videos walin kyla dennam nanga ❤️
Matath denaganna one
Matat
Akki oya harima lassanai. Congratulations and thank you❤
Thank you nanga
Biona capsule eka genath kiyan
Mata hair growth ekata Honda vitamin ekak kiyannako
Akkiyo......viviscal tablet ek hodai da mta 19 i dn...... hair growth ekta
බයෝටීන් ටැබ්ලට් එක්ක විටමින් සී එක.බිව්වට අවුලක්.නැද්ද
Akka godak lassani kagenwath as wahak katawahak nam wadinna epa budu saranai❤🙏
Bohoma sthuthi nanga ❤️
Akke mewa අවුරුදු 15k wayasa ayata use karanna hodada
Akki mage muhune thanin than kalu lapa thiyenawa.ewa nathi kara ganna monawada karanna one
Ane akki mahath wenna hoda vitamin ekak kiyannako plz akki
BEATS Capsule bonne mokatada kiyanna puluwanda ?
Akke, Pimple valata hoda treatment ekak kiyannako..
Steam treatment eka aniwaryen krna. Aneth mn kyla dila tyna treatments okkma hodai nanga❤️
Akki bition 250capsul eka hoda nedda kondeta?
Miss mata kiyanko glow capsules eka hodida kiyala anee miss maga siken aka pataka na mis maga waddling akatha lagai aka nis mama glow capsules eka gatha eka hodaid kiyanko plz miss.😘
where can I get nature's bounty biotin in lanka?
Oya godak lassanai akkiyoo godak watina video akaka thanks oyt.mamath univeraity student knk.matath awasha karana godak dewal oygen danagatha
Bohoma sthuthi nangi🥰
Meka teenagers latath use karanna hodaida
Akki mata kiyanna puluwanda hoda food suppliment ekak? Biovita suppliment eka hodada use karanna?ehema natnam wena hoda brand ekak request karanna puluwanda ?
mage collagen 1 biotine 1.25mg inc4luded gattata kmk nedda?
Miss ..mam inne dubai wala mat docta kenek hambawenna anna vidihak na..mage konde godaak dig kondayak eth dan seram galavila gihin digata thibunata hiiniwela.ithin docta kenekgen ahanne nathuwa biotin pavichche karanna barida.mage oluwa thanin than dawasin dawasa ridenawa.ithin man vitamin E damma kondeta e kakkuma nathara una eht konde galawen eka nathara wennane..godak konde galawenna.naawama .wnada wage konde ganakama naha siniduwela..ithin mat puluwanda biotin pavichchi karanna.biotin pavichchi karanne kohomada kiyala kiyannako..plz
godak konde gihin nam no 1 oya suger pavichchiya adu karanna one mokada godk konde ghin damage unoth aye recover karanna bari wenwa ! biotin pavichchiyen withrak ehema okkma harigassanna ba nutrition thamai wadagathma
Ever glow maltivitamin eka hodaide.
Hoda biotin නිෂ්පාදනයක් kiyanna please ?
Mage konde godak giya keti kalayak thula,man kama tikak adukala bara adu karaganna hithala e nisa,biotin hodaida
Bayotin 16 kenekta use karanna puluwanda
Akke 'Biovita' wge capsule gattata ehema prasnyk natda..??? Doctor kenekgen ahnne natuwa.
Oyath biovita gannwada matath eka hodayda kiyala danaganna oni.hama ingridiant ekakma aduine e nis hodayda kiyala danaganna oni.ane akko hoyala balala kiyannko.ada kale carrot ehemath hamadama ganna bne owata kochchr beheth gahanawada.
Wadak naha ane... math pavichi kara 😑😑
Onema supplement ekak ganna kalin ahanna one, mn methanadi kyneth eka nanga. Eeta wada lesi oylta naturally diet eken mewa ganna eka.. eka healthy side effects ne
@@ZAARA-23 hari akki..thank you.💗💗
@@ZAARA-23 akki prepectil eka gnna hoda nadda
Heri growth capsule how much
Mama sampurnayenna manasin watila inne akki plz Mata udau karanna.😭
Glow collagen gana videos ekak karanna ko plz
Mama glow collagen drink eka use k hitagena enne.eka hodada use karanna
කෙට්ටු wenna cubessuwal ekak nadda akke😢😢😢 ane riply ekak one
Biotin dawas 3 k gannakota heart pain ekak awa,ithin kohomada ganne?kema gaththa ta wenasak ne
Biotino kiyanneth akke me tablet ekamada..biotino platinum use krnna kiwwa doctor
Mage skin eka godak dry mama stres ekata beheth bonawa mata hoda food saplimant ekak kirannako
Biotin walata sirura mahath wiimka wnne nha neda miss?
Ane mata kondaya kalu karaganna monada karanna one
Dr pitin saplimant ganna epada eyakota... mata qayasa dan 40l wenawa dan hama ehema raliwenna wage awit wiyalie w nisa betak bonna haduwe eth bayai ekai ahanne mata upadesak dennako thanks
Akke curly hair ekakata hoda shampoo and conditioner ekk kynnko.
Mta kiynnako nangi wayasa පරතරයක් nathuwa kondetai hamatai sudusu bio peththa mokadda kiyala.
Mn use nokara mta thawa knkta e wage dyk recommend krna be. Me weddi api e gana Research krna gaman ine.
Ikmntama review ekak gennm.
Aththtma tablet ekakin labena result ekama ganna puluwan api edineda kamata ganna dewal walin, hoda elavalu palathuru , rata kaju wage nuts, malu warga wadipura kanna
@@ZAARA-23 thank you nangi
අනේ අක්කේ natrol biotin එක හොදයිද.us කරන්න.අතුරු ආබාධ නැ නේද .
Akke me biotin eka kiyada kiyannako?
Biovita gena video ekak krnnko akki
Hi akki.mt danaganna puluwnd hair eka wawenna ovron , minterra me multivitamin deken kokada hoda kiyala akki
Akki fashioya primyan tablet hodada
Math den pavichchi karanne me vitamin eka aththatama aka hodai oyat godak pin doktar
Oya gaththu eka matath ewannako
coq10 same da biotin ekka???
අක්කෙ මට හොද ගනකම් කොන්ඩයක් තිබුනා ඒත් මම මගෙ කොන්ඩෙ straight කලා දැන් කොන්ඩෙ යනවනෙ අක්කෙ ආපහු කොන්ඩේ හොද තැනකට ගන්න මම නොකන පලා වර්ගයක් නෑ ඒත්ඒ damage උන කොන්ඩේ හදන්න අමාරුයි මම biotin tablet biwwta kamak nedda bonawanam hoda barnd akak kiyannako plssssss 🙏🙏🙏
Ane matath thiyena getaluwak thamai eye browse Eyt lassars sudu wena eka e ay visadumak kiyannako sudu chuti bonikkiye
Mta oyge wayasa kyna puluwanda☺️
Pls mata kiynnako mage kondeta wisadumak. Mage konde mn awurudu 5kata witara kalin rebon kara eata passe mn aya treatment kare ne rata awa nisa. Den awurudu dekaka witara idan tika tika ynawa. Den mn diet kara bara adu karagatta. Konde den wedi ynawa. Mehe wathurada mata teren ne . Mulinma gelawenawa. Eka eka dawasata eka eka widiyata ynne. Kalin danahisa lagata tibba den ina lagata. Meda rode lagin tatteth penawa wage. Konde den mn treatment godak krnawa eth bayai. Mehe vitamin kemanm adui. Konde kisima lassank ne. Dry wela wage. Pls godak pin oyata mata piliyamak kiyanns
Bioten original kohenda ganna puluwan..dr
Nangi man perfectil food supliment eka gannawa. Ekata wada bioten hodaida.
Perfect til ekt mahath wenwd ane
Ethakota mekata mahath wenwada
dear best biotin brands monada
Akki mt kiyannako vitamin E biuwata kamak nadda.biuwama side effect eida
Naturally foods walin ganna eka thamai safe khmth side effects ne.
Eth supplement ekak widihta gaddi side effects ena puluwan. Bade amaru, oluwa kakkuma, mahansi gathiya wage . 400mg tablets oyta use krna puluwn daily. Eth gdkma hoda mekatath docter knkge recommendation ekak ganna eka
@@ZAARA-23 ok akkoo.thank you very much.
Akke mt aurudu 19 i bonn hoda tablets kynnkoo athuru abada nthiw hair growth , skin brightning , nails mewa hodta pawthwgen ynna puluwan plzzzzzzzzzzzzz
Akki mage kakule godak pellam thiyenawa mona gewath wedak ne ane mata ekata treatment ekak kiyannako
Akki vitamin b valata kondaya vavenawada
Athuru abada enwd pasukalinwa nathra kroth oka.reply on
Biotin 800mcg walin පැහැපත් වෙනවද
Kettuwenna bada bahinna bethak kiynnko akki.oya behetha kiyk vithra athda biuwata kmknedda
methana mama product ekak gana kiyanne na nangi oyata ehema intake ekak gann one nam aniwaryen specialist kenekge recommendation matha withrai ganna one 😊
Thank you akka .kakul wala niyapothu hamata alila nisa clean krnn amarui.ekta wisadumak kynnko❤👍
Biotin eka ganna wayas simawak thiyenawad
Ane nangi me video eka adai dakke me kiyapu dewal a widiyatama thiyenawa mata doctor kenek hamuwenna widiyak na mn widesa gatha wela inne mage konde yanawa godak nikan wath konde allanna ba galawila enawa meka loku prashnayak ane pls mn meka gaththoth adu weida nangi.
Price danaganna puluWanda? Onama pharmacy ekakin ganna puluwanda
Akki beautine tablet eka daily use karata kamak nedda
Colajan ekada hoda mekada
Akki meka pavichchi karana wayasak thiyenawada...ane aniwarem riply karanna 😔
Akki ài nanakotai konde piranakotai yanne.🤔
Nangi GL asid (prim rose oil) adangu food supliment ekak ganna docter kenek anumatha karanna ona? Hithumate gattot side effect enawa?
kisima supplements ekak ganna ba nutrition specialist or dermatologists recommendation ekak nathuwa 😊 natural dewal thama mmaa okktama recommend karanne 🥰♥️
අවුරුදු 1 masa 8 ka daruwek innawa mata. Meka biuwata kamak nedda
Akke mekata wayas simawak thiyenwada😊
Oya adina vidiha gena nam kiyan deyak ne.mokada oya godak ugath kenek nisa.lassana wagema ugath kma hodata penawa....adarei godak.man mona hari denagan one nam blanne oyage vedio ekk a gena krala thiyenawada kiyala.mokda boru dewl walata rewaten be.....meka kochchara kl ganna oneda konde yana eka nathara wenna.plz mta Loku prashnayak konde yana eka....❤❤❤❤❤🙏
Vitamin d3 kiyanne mokakda, eka laba gatha yuththe Mona wage ayada kiyannako.
Vitamin D3 kyne vitamin D wala eka type ekak. Meka labenne animal products walin. Fish, egg yolks, milk, yogurt wage ewanan meka labenwa. Api ira eliyta gyamath meka aga athulema nipadenwa . Meka api hamotama one bone health ekata
Thank dear,
Me tablets valin vada bavayata pathvenne naha neda