Amazing Massage Therapy for Knee Pain Relief | Leg Muscles Massage For Knee Pain Relief | Part 2

[@jerriharvey4641]

I am 92yrs old and American. I have lived in Kerala India for 26 yrs and have had body work done all those years.
I am back in the USA and now have knee pain. I just discovered your videos and am impressed with your work, I try massaging myself by watching, but wish you could also share your knowledge in English. Thank you 🙏

[@iqbalkaur7889]

Aap ka batane ka dhang bahut Acha hI thanks

[@tiyahouse2299]

The Inside Of My Knee Had Been Hurting For Three Weeks I Did Other Exercises but they did not do or release the tension like this Amazing Massage I got instant relief from this Massage and it is Amazing ❤❤❤ Massage

[@pinkyrathi4898]

Thnx a lot Dr.mai aapka 1part follow kr rahi hu,bahut accha feel hou raha hai,ab 2 part bhi follow karungi 🙏🙏

[@RubinaShaukat-pz8pq]

Your explaination is too good sir and god bless you

[@PratibhaRay-u3u]

Thank you sir, Hari shankar Ray madhepura Bihar se

[@AdityaSingh-db2lr]

Sir thanku so much meri mom ko do din hue karte hue bahut relief Mila👍

[@diliposwal5]

Part 1 & 2 r nice useful massage technique.Thanks.

[@dawoodkhan453]

Arthiritis is very. Pain ful.some time I feel like to much pain.some time sit down up to 2 ,'o clock with depression. Let me try your massage technique. God bless you for senior ' s help.

[@kakalimajumder3955]

Very good massage Teqniques.... Pls help.. which oil use for thos massage

[@sashikala2229]

Good and well explained Sir🙏

[@jugnu5796]

Thanks you have guided very well and effective

[@rajiajith6708]

Thanks you sir for massage🙏

[@ketydaruwala9149]

Divines blessings bestowed upon you always

[@veronicafernandes1780]

Thank you sir. GOD bless you abundantly

[@mohamedsaeeddadabhai7571]

thank you very much sir
very helpful video

[@joytijain632]

Very good massg kerne se kafi relief rha Thanks

[@ckhariharan]

I am regularly doing Part1 and Part2 of your massage therapy. I would like to join also for your online massage practice .My problem now: I was sitting in Vajrasana for doing meditation for a year or so.Now i sit in chair for meditation. But my previous pose is troubling me. You exactly know what will happen if one sits in Vajrasana for long. Kindly show me the counter asanas to remove the problem so that my sadhana can continue well. God bless you.

[@padmapadma1694]

Thanku so much for your kind information and helping to get of pain thank u bhaya

[@triptasharma4150]

Thanks a lot,

[@manjarirawji8771]

🙏Excellent & v helpful videos. I hv a 3rd degree tear on the inside of my side left leg. Pls advise what & how should I massage to help me. And will my knee repair sort out/heal naturally with time, yr advise will be highly appreciated Ty

[@nandinichaturvedi4604]

Hello Sir! Kindly make videos for massage on hamstring muscles etc for relieving pain in lower back..as u mentioned in the present video

[@joydeepmondal206]

Your explanation is too good

[@arunam6069]

Thank you so much sir for showing massage videos.you post some more exercises for old-age people

[@sherinehowson3035]

Sorry please can you do the videos in English cos we cant understand

[@deepalibadge9969]

Thank you for the second part, sir mujhe thoda sa hi knee pain hai, barish or thandi k mausam me kat kar ki awaz or pain hota hai, to mujhe ye massage kab2 karna chaiye?

[@ixbvedantgole6071]

thank you doctor

[@upendranagar4851]

Thank.you.very.much.sir

[@anithativin9618]

Thanku sir thanku so much🙏

[@hildakuruvila700]

Thank you Dr. Please post more massage knee and leg relief posts,

[@ruchimalapaikaray7257]

👌👌👌

[@rajkritbhagat2975]

@@ruchimalapaikaray7257 aaaaaaaaaàaaaaaaaaaaaaaaaaaaaaaaààaaaaàaaàààaaàaàaaaàaàaaa1a

[@j.rpency946]

Sir very good explanation.
I am 61 and my calf muscles pain gone after pressing acq.oressure points. Now the pain in the knee cut cut sound plus side out side of calf muscke that end in ankle bone starred paining and
thy pain knee pain started what to do ??

[@niloferkabir72]

You explain very well

[@binashanbhag7600]

Sir fantastic massage technique for Part 1 warm up and quadriceps hamstring and calf massage..but one question Sir. How often is good enough ? Every alternate day or every week? I am a senior citizen and its pretty tiresome to massage myself everyday...but it gives a verygood relief. Thankyou Sandeepji🙏🙏

[@krishnakulkarni2884]

Excellent demonstration very helpful

[@baby-funny-moments_-]

Nice 👍 video sir,

[@radhikasubedi7036]

Thank you 🙏 massage uparse niche karna he or niche se upar karna achhi hotahe sir?

[@theupsstore6771]

Thanks , very good technique

[@vanibheemaiah8194]

Thank you sir I am having knee pain with swelling and varicose vein problem how can I give massage to cofmussel

[@humsinikolati3108]

Plz suggest video for back pain

[@jayshreepatel8075]

Thks
Pranam Vandan Namaskar

[@diptijoshi5635]

Thank you

[@kadiyalaramana3184]

Thank you.

[@madhrege1120]

Thank you Sir for showing how to massage the legs in details... ,you have told not to massage the underneath part of knee ..pl tell me..can I do the ice massage or heat massage on that part ?

[@painreliefphysicaltherapy]

If there is swelling then do icing
Or you can just apply light pressure on that part but dont give too much pressure

[@madhrege1120]

@@painreliefphysicaltherapy Thank you Dr..for quick reply....pranam Sir...one more question pl...should I avoid heating massage on legs if I feel ok with it ?will it cause any problem ?

[@painreliefphysicaltherapy]

You can do heating for leg muscles, it will give you good relief

[@ashaaggarwal705]

@@painreliefphysicaltherapy please aap part 1
Dekhna hay

[@gulnazdamani3238]

Thanks for sharing 👍

[@amirbhatti4294]

Nice one 😮

[@neel9801]

How many days we should do massage fr best results sir??

[@ciciliadsouza9755]

Nice

[@somnathmodhale5920]

Verry nice massage ❤

[@alochanajena5125]

Thanks for your patience for how to relaxed kneepain message.This is good message for senior citizens because old age is very pathetic to walking.

[@nasreensheikh6403]

Thanks😊

[@kakalimajumder3955]

Bahut help full video... oil massage ke bad hum warm bath le shakte hai kye

[@painreliefphysicaltherapy]

Yes

[@felcyfernandes1807]

Thank s for nice message techiq

[@rosechannel9321]

Thanks for Massages for knee pain. KHB

[@priyanthidaluwatta6010]

Very useful thank you very much Can you pls traslate the instruction in to English too order those two put them on screeen

[@cpadamao4697]

I am interested to buy your oil for massage

[@mangesholkar7648]

Thank's Sir to make video on masaje, please make video on all body joints.

[@kiranvideo8194]

Thankyou sir u have explained very well

[@lilabenpatel6415]

Please sir share sciatica pain relief massage

[@kiranojha4814]

Very good 👏👏

[@mirapal4405]

Thank you so much.

[@ashwinipathak2118]

Thank you🙏

[@mohansamleti8209]

Very good

[@bholenathrastogi3898]

Agar ni Mein ACL problem ho chuki hai to masaj Kaise Hogi

[@alpamody7378]

Where can I see part 1

[@sharifkhan9449]

Hi I have knee pain all the time I'm on a waiting list for a knee replacement. What's the best knee massage for myself?
Thanks

[@agrajpatodia1778]

Sir plz suggest solution for knee effusion!!

[@meenakshisharma8093]

Sir please knee gap k liy btay

[@shamsunnisadossal4392]

Sir It's a Miracle Sir I Missed Part 1 Kindly send me on Line I Massage as Shown in the Video My Pain Is Less. in. Knee and Hip I. Am from Pakistan Thank you son

[@bhartipatel4718]

Thank you sir

[@dawoodkhan453]

Thankyou.

[@gurdipk9134]

Thankyu I like it

[@nirmalpaul2558]

Dear sir how can I do treatment back of heel pain in left heel.thanks

[@shaileshpatel2909]

Sir muje bhi sikhana he hai

[@ashokmahajan7440]

Good information but please tell which oil is good for masage

[@gourchandrapaul2430]

MANY THANKS, WHICH OIL DO i SHOULD EXERCISE, I AM SUFFERING KNEE PAIN SINCE 15 DAYS

[@saminabarkat6001]

Plz sir massage oil ka name bata do

[@tejeshwarisurshetwar3557]

Sir 53 yeag wale kardakte kya problem bahot ladies ko high

[@iqbalkaur7889]

Siraise masag barayenjo senior akale kar sake Bina Kiser ke help liye

[@ushamistry7093]

Thank you sir, Muje do no shoulder or rite leg mai knee mai pain hota hai, maine shoulder mane aapne jo bataya tha ki pillow leke soneka wo trick use kiya tha, use muje thodo aaram lana or aachha nod bit aaee thank you sir. Mujer aaka address chat chahiye please can you send me your address. Once again thank you 🙏🙏🙏

[@alakagoswami8671]

Shin bone pain relief ke bare me kuchh bata sakte hai?

[@minaximistry9911]

thank you sir , very helpful video. muje knee par swelling hai to me message calf me message kar shakti hu,

[@sandhyanambiar6497]

Nice Sir. Thank you for this, excellent massage demonstration

[@anukhodays3692]

Dr sir which oil

[@premahegde2821]

I have vericose problem. How to massage legs. Upword or downword?

[@sangramgilbile2467]

Part 1 plz send

[@mixedc.3336]

Which oil you used in massaging the body?

[@chitranjankaur6346]

Thanks a lot sir i will do this tell me for knee stiffness massage and excercise both

[@painreliefphysicaltherapy]

Visit our channel playlist section.. you will get all knee pain related videos in playlist

[@reenarathod9182]

सर गुटनो के निचे फिजोथेरपी कर सकते क्या

[@satpaljisingh1539]

Swelling ma be massage can do

[@painreliefphysicaltherapy]

No

[@surendrachandrakar8564]

Aapka sukriya

[@mariajohn4356]

I have varicose veins one blue nerve is paining at right side of the knee so how massage?

[@vijaybahekar62]

Operation ke kitne din bad massage karna hai sir

[@painreliefphysicaltherapy]

6 month bad

[@valsathomas7879]

Part one plese

[@sarmilabasumatarybasumatar9293]

What is the name of the oil❓

[@aditikakade5936]

Watched today on 2.8.24 at 12 noon. I learnt from both videos. But i some bla k and blue veins visible in hamstring area. Will message be ok for me. Massage 8s giving me a lot of relief though. Aditi

[@painreliefphysicaltherapy]

You can do massage with low pressure and gentle.

[@artigupta3665]

Meniscus tear k liye kya kare

[@sunitapsychgndu1503]

I suffered from backbone fracture of L1,L2 and T12 vertebrae two years back. The condition is deteriorating day by day. I have also suffered from grade 3 meniscus tear of knees. Everyone is suggesting surgery in which I am not interested. Please suggest some message or physiotherapy for the same.

[@parmindarkaur2764]

Hip bone pain ki liye

[@kanchansrecipies5120]

नमस्कार सर आजही सबस्क्राइब किया
आपको शुभेच्छा
धन्यवाद।
कांचन रानडे मुंबई

[@mayureshkatkar6354]

Please share details of Massage classes

[@painreliefphysicaltherapy]

Pls contact on 7720951234 for all details

[@shriramjoshi5224]

Send me part 1st of this exercise

[@neelam507]

Which oil it is?? I know you said Ayurvedic oil but what’s the name of the oil?? 🙏 From London 🇬🇧

[@sujalthapa5594]

can i do this massage for arthritis patients??

[@painreliefphysicaltherapy]

Kar sakte hai.. par uske sath exercises bhi kare

[@manjukongra6934]

Sir AGR tibia fracture ho to ye massage kr rhe hai kya

[@painreliefphysicaltherapy]

Nahi