Personally haven't done standing in years and couldn't care less. I've been doing moderate incline presses and lower inc presses to build my chest with pushups and dips. I am pretty content with my delt size too, but not chest. If I get back to overhead presses it'll be off a higher incline than now
What's up y'all? Audio wasn't the best in this one so will use my other mic this time. Other than that, more content on the way! Enjoy
Happy pride month phil
that tricep extension setup looks crazy.
Insane pumps
do you tend to avoid standing overhead presses and/or higher incline (over 70 deg) presses now?
Personally haven't done standing in years and couldn't care less. I've been doing moderate incline presses and lower inc presses to build my chest with pushups and dips. I am pretty content with my delt size too, but not chest. If I get back to overhead presses it'll be off a higher incline than now
Cool 👌🏽
Philip, do you shave your legs for aesthetics ?
Maybe once a year
What is your current weight?
202lb