Starting My Weight Loss Journey... Again!

Starting My Weight Loss Journey... Again!
Welcome to part 1 of my weight loss journey.
It's time! I'm fed up with being uncomfortable in my own skin and unhappy with the way I look.
It's time to put me first and do something about it - I'm not getting any younger or smaller so here we go!
I have enlisted a friend who is now a qualified nutrition an fitness coach, dug deep and grabbed hold of my will power and have a plan!
Over 30 pounds to lose in 6 months! I think I can do it!
Stay tuned and follow me on my new weight loss journey, the ups, downs and everything in between!
I will keep you up to date with how its going, recipes and foods that are really floating my boat and what exercise I'm doing.
Let me know what helps you - I would love to hear from you!!
Lou x
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Lou x x
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[@leahfoster5321]

good luck on your journey

[@nicolepeaty1476]

I use to love watching your old weight loss videos so very excited to follow you along this time ❤️ best of luck !

[@lynneosborne5200]

Brilliant I'm going yo do those wraps I have chicken and those wraps in x

[@sarahmay3307]

Hi, just wanted to let you know I lost 29 pounds over 6 months - so September 2023 to March 2024 to get to target. First time with slimming world and I’m not a meat eater so had to really think about the protein. It is achievable, takes lots of planning and the weeks when there is no weight loss are grrhhhh but then I might have lost 4 pounds the next week. Wishing you all the luck.

[@lornajames3605]

Great to see you back on a new adventure.You always look so gorgeous anyway .Hope you get more proteins in there .My advice is stay away entirely from chocolate as that is a total willpower killer for me !!