Why Intentions Don't Work Without This Technique
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- Опубліковано 9 лип 2024
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In this video Kamini Desai discusses the power of this ancient yogic technique in helping one achieve intentions. The waking state is not enough- we must utilize different brain waves and plant the seed in a deeper part of ourselves. Yoga Nidra gives that opportunity for deep transformation. The restorative power of Yoga Nidra in just one 30 min session is equivalent to 3 hours of sleep.
The difference between Yoga Nidra and Hypnosis.
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I found this from Andrew Huberman, also what’s amazing is this is what Michael Singer also talks about. Anyways a very clear and good explanation.
538 views and no comments? Let me be the first to say this is Yoga. This Nidra technique was the icing on my 15 years of meditation practice. I share pieces of it everyday with my students who experience transformations from just parts of the tools this practice teaches. . Five years after my training I am still digesting it's power of transformation.
Thanks Troy- it is wonderful that Yoga Nidra has touched you and that you share it with others. Thanks so much for your comments. Jai Bhagwan!
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This is the most valuable and useful thing on entire UA-cam. Yet we see only few handful of people viewing and making use of it. And that is the irony of world. The mind allows cat and vine videos but not this one that threatens its existence.
She is amazing at condensing a lot of information in a short amount of time and making it so clear. Eternal bows to you! 🙏
A valuable lesson with Kamini, an experienced and highly qualified instructor, Director of Education at AYI. While I've experienced many of the classes at AYI I find this method of using a short video that is concise in message & delivery - is best suited for me. Ever since my diagnoses of pancreatic cancer I've practiced Yoga Nidra nearly every day - after stretching & pranayama. It has given me something more to hold on to - family, loved ones, friends providing so much - but needing more for strengthening the Self. Learning the term Sankalpa - determination in acting upon the intention - provides me with a single word for the process of Yoga Nidra. A word that I can recognize while making my intention - precise and directed toward Spirit & Enlightenment. Thank you Kamini and the AYI tech staff for bringing this valuable message to All. Jai Bhagwan with Love...
A true gem by Kamini to help understand the transformational process in a very simple way. Thank you!
Thank you so very much for all the information!!!!!!
Definitely going to learn more about this. Thank you fort he introduction
OMG, this lady makes so much since 😍
Thank you again, Kamini. Great support here!
This is a yoga practice that anyone can do regardless of their health. I love this!
beautiful video and great explanation thank you!
I love Yoga Nidra above all other forms of meditation I have practiced. Thank you for this really helpful presentation.
Thank you so much!!! You have such a clear teaching style
Beautiful. Jai Bhagvan. Namaste. Thank you. Om Shanti Shanti Shanti.
Thank you for this enlightening and interesting video. I've subscribed and look forward to learning more. Namaste
Thank you for your very clear and simple explanation ! Very useful tool. Namaste!
Simply excellent!!
Thank you for such amazing content. Looking forward to learning and following.
Just come across your videos Kamini. You explain Yoga Nidra so clearly. Thank you for the introduction.
Thank you, Kamini!!!
This is so absolutely brilliant. 1 of the best videos ive seen. So many thanks gratitude love and blessings to u. Thanku deeply xxxxx
Wow, how well spoken? Such useful wisdom, much gratitude!
Thank you Kamini. This is excellent video about Yoga Nidra.
Very well explained. Thanks
Beautiful explanation with the Panchakosha concept ......really interesting ...Love and Lights...
Awesome clarity of information. Thank you 🙏🏽
I is difficult for me to set an sankalpa and see the fruits of it., although I learned it from a student of Swami Satyananda, I wore those cassettes out. I still practice yoga nidra anyway. Thank you for the light on it.
Very clear explanation of how yoga nidra works. 👍
Very nice explained!
Great info. In fact a good yoga practice gives that.
This is excellent
HAPPY TO SEE YOU
I love ur teachings, its so clear and easy to follow, blessings to u, from ireland
I am deeply in peace and love with myself as I am now.
Interesting observation that there are so many views and so few comments. A lot of video's are only a few minutes and you get the message and have an opinion quickly. This video is 15 minutes and for me complex. It is interesting and informative without question. As for me, I wouldn't claim to fully understand it after only one view. So my initial reaction would be not to comment. I am fully engaged and want to learn more about the theory behind yoga nidra. I will watch it again and until I feel I fully get the message in the video. Thank you Kamini. This is an interesting and informative presentation.
Nicely explained . How Anulom ,vilom helps in balancing the left and right brain is so informative 🙏
Kamini, Thank you for this you tube lecture. I am going into level 1 teacher training on May 5th and this explanation along with the graphics has been very helpful and added to my understanding on what Yoga Nidra is and the healing it can do. It is more powerful then I ever could imagine. Gabriele
Hi
Could you please tell me what affirmation I should use at the bliss level to help me get rid of my chronic disease that is neurological conditions. Thank you.
Thank You so much, your explanation has this morning given me very valuable insights! Where can I find a long Yoga Nidra meditation with you Kamina? 🙏❤️🙏
haha...i must point to you that you mis-spelled her name...kamina in hindi me scoundrel/rascal. her name is kamini..oops !!
The diagram seems to be opposite to how it should be i.e The subtle elements appear external to the person.
How does one reach the "causal state"? The entire model makes sense. However, achieving first that "causal" state where one can plant the intention is the most important and difficult state to achieve.
Hi, this is the first time i have heard of Yoga nidra, but I realise I must of been doing something similar. I suffered with rheumatoid arthritis, fibromyalgia and emphysema, i am completely cured of these illnesses now. every night while falling asleep I would think " thank you universe for my perfect health, I am in perfect health" over and over until I fell asleep. (I would feel it was true) I'd also say it to myself or out loud during the day whenever I thought of it, even when I felt terrible! I started to meditate once a day too amongst other things but this is the affirmation I started with and I did start to get well, very quickly. In 12 months I had no meds! That was 2 years ago. I still say it now every day and it is true! hope this helps you! Sending lots of love to you ❤
If a single 30 minute session is equal to 3 hours of sleep, could I get a full night’s sleep within an hour and a half session? Because that’d save a ton of time
excellent.. thankyou. the link at bottom doesnt seem to be operational
Thank you!
Is it possible that in 30min sessions some people do not access the bliss body, in order to plant the intention?
I feel that part of my reason is still active during the 30-40min scripts from the Amrit Institute. I do feel quite relaxed and reenergized afterwards, but not able (except for rare sessions) to be in a full being state.
Does this apply to people with mental illness ?Should people practice yoga ? ,It has come to my awareness that someone can have physic gifts but unhealthy phycological states .Can that be addressed by Yoga Nidra?
This may very well be the most beautiful person I have ever seen. So childlike! I am in love. Reshape my life.
But you do not disengage from your thoughts when you sleep. Examples are dreams, out of body experiences, light sleep with thoughts, etc. Thoughts arise and fall in consciousness. All sensations of the body are thought; if they were not then they would not be noticed at all. If you are making "shifts," as you call them, then this is thought. When we confuse the egoic mind with the totality of consciousness then we come away with the false belief that we are the doer. This is not to say there is no benefit in yoga or meditation, but it is a clarification that the egoic mind fools itself into thinking that it has some inherent power to change the world. Consciousness is one movement. A drop of water in the ocean does not redirect the entire direction of the ocean.
so much crap. kamini is happy to take the research and efforts from staff and slap her name on it and get all the credit. she is no better than her father.
How do I get into the state above bliss (is that turiya??) and improve my life?