HEALTHY VEGAN MAYONNAISE RECIPE - With Tofu
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- Опубліковано 2 жов 2024
- In this video, you will learn how to prepare a high protein vegan mayo with tofu as a base. Recipe below.
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Ingredients:
200 g tofu
150 ml soy milk
2 tbsp sunflower oil
1 tbsp nutritional yeast
1/2 tsp white pepper
A big pinch of salt
1 tsp onion powder and garlic powder
1/2 lemon
2-4 tbsp apple cider vinegar
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Season to taste and store in the fridge for up to 10 days.
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I use Mori-Nu Silken Tofu (firm)
because it comes in a 350g packet
and I don't use any oil as I have an oil-free kitchen
My local Real Markt has the Mori-Nu brand
in the International section
and Rewe as brand of organic siken tofu
called Clearspring both are good
and I do use silken tofu for tofunaysse and desserts.
That's great. I didn't know that rewe has silken tofu. The one I go to doesn't unfortunately
THANK YOU! This looks great & easy to make. Our vegan mayo is very expensive, so I'm excited to start making my own.
Thank you so much Jennifer 🙌
Wo seid ihr hin? Hab euch gerade erst entdeckt. Supaaaa Seite!
Danke dir, Bianca :)
Leider fehlt es uns etwas an Zeit 😅
Vielleicht schaffen wir es in der Zukunft nochmal neue Videos aufzunehmen
How much do u use of everything? I cant find it and how long can u store it ?
Thanks for your comment Michael. I am sorry, I forgot to add the recipe. I've updated it now below the video.
You can keep it for about 10 days in the fridge.
I will try to make it
thank you, this would be good to add to potato salad or pasta salad
Looks good
Thank you Crystal 🙌🌱
Thank you!!
Thank you for watching :)
@@Yes2LifeShow I make my own tofu, your recipe is petfect for me. Thank you again