HEALTHY VEGAN MAYONNAISE RECIPE - With Tofu

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  • Опубліковано 2 жов 2024
  • In this video, you will learn how to prepare a high protein vegan mayo with tofu as a base. Recipe below.
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    Ingredients:
    200 g tofu
    150 ml soy milk
    2 tbsp sunflower oil
    1 tbsp nutritional yeast
    1/2 tsp white pepper
    A big pinch of salt
    1 tsp onion powder and garlic powder
    1/2 lemon
    2-4 tbsp apple cider vinegar
    Instructions:
    1. Add all ingredients to a blender and blend until smooth.
    2. Season to taste and store in the fridge for up to 10 days.
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КОМЕНТАРІ • 15

  • @johncrwarner
    @johncrwarner 3 роки тому +2

    I use Mori-Nu Silken Tofu (firm)
    because it comes in a 350g packet
    and I don't use any oil as I have an oil-free kitchen
    My local Real Markt has the Mori-Nu brand
    in the International section
    and Rewe as brand of organic siken tofu
    called Clearspring both are good
    and I do use silken tofu for tofunaysse and desserts.

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому

      That's great. I didn't know that rewe has silken tofu. The one I go to doesn't unfortunately

  • @jennifersignsoflife1375
    @jennifersignsoflife1375 3 роки тому +2

    THANK YOU! This looks great & easy to make. Our vegan mayo is very expensive, so I'm excited to start making my own.

  • @bigschimmi
    @bigschimmi Рік тому +1

    Wo seid ihr hin? Hab euch gerade erst entdeckt. Supaaaa Seite!

    • @Yes2LifeShow
      @Yes2LifeShow  Рік тому

      Danke dir, Bianca :)
      Leider fehlt es uns etwas an Zeit 😅
      Vielleicht schaffen wir es in der Zukunft nochmal neue Videos aufzunehmen

  • @michelsleiman7913
    @michelsleiman7913 3 роки тому +1

    How much do u use of everything? I cant find it and how long can u store it ?

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому +1

      Thanks for your comment Michael. I am sorry, I forgot to add the recipe. I've updated it now below the video.
      You can keep it for about 10 days in the fridge.

  • @spanishDoll1
    @spanishDoll1 3 роки тому +1

    I will try to make it

  • @gsinclair2813
    @gsinclair2813 8 місяців тому

    thank you, this would be good to add to potato salad or pasta salad

  • @spanishDoll1
    @spanishDoll1 3 роки тому +1

    Looks good

  • @FabMoment
    @FabMoment 3 роки тому +1

    Thank you!!

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому

      Thank you for watching :)

    • @FabMoment
      @FabMoment 3 роки тому

      @@Yes2LifeShow I make my own tofu, your recipe is petfect for me. Thank you again