4 types of meditation,ਇਹਨਾਂ ਤਰੀਕਿਆਂ ਨਾਲ ਹੁੰਦੀ ਹੈ ਮੈਡੀਟੇਸਨ, ਨਤੀਜੇ ਹੈਰਾਨ ਕਰਨ ਵਾਲੇ

Topic of the video: “How to meditate/different tyoes and benefits of meditation”
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#meditation #mindset #punjabi #punjabivideo #life #selfimprovement #amritsar #thesecret #meditating #mindfulness

[@Gill510]

ਨਿੱਕੀ ਉਮਰ ਚ ਵੱਡੀਆ ਗੱਲਾ ਜਿਉਂਦਾ ਰਹਿ ਜਵਾਨਾਂ ਵਾਹਿਗੁਰੂ ਜੀ ਤੇਰੇ ਸਿਰ ਤੇ ਮੇਹਰਾ ਭਰਿਆ ਹੱਥ ਰੱਖਣ

[@sukhwinderarora270]

ਸਾਬਾਸ ਬੇਟਾ ਹੋਰ ਮਿਹਨਤ ਕਰ ਫੇਰ ਤੂੰ ਰੱਬ ਨਾਲ ਵੀ ਜੁੜ ਜਾਏਗਾ॥ਬਸ ਫੇਰ ਆਨੰਦ ਹੀ ਆਨੰਦ॥

[@simranbatth8334]

Good information👍👍 God bless bro 💕💕

[@lady_craz_vlogs]

ਬਹੁਤ ਸੁੰਦਰ ਲੱਗ ਰਿਹਾ ਏ ਮੇਰਾ ਵੀਰ

[@VloggerPunjabTonਵਲੋਗਰਪੰਜਾਬਤੋਂ]

Sahi gall aa ji

[@rumanrani1644]

Good information .

[@SatpalSingh-kj1tz]

ਸੋਹਣਾ ਮੁੰਡਾ ਸੋਹਣੀਆਂ ਗੱਲਾਂ।

[@Akalawareness1999]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਪੁੱਤਰਾ.

[@arshsingh5020]

Hor videos

[@gurdialsingh-uj8li]

ਪੁੱਤ ਵਾਹਿਗੁਰੂ ਜੀ ਤੈਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰੱਖੇਂ

[@legend_gurpyar_133]

ਬਹੁਤ ਵਧੀਆ ਵੀਰ,,, ਬਹੁਤ ਵਧੀਆ ਵੀਡੀਓ ਲੈਕੇ ਆਉਂਦੇ ਓ ਤੁਸੀ

[@preetmavi911]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੰਦੇ ਹੋ ਪੁੱਤਰ ਜੀ ਆਜਦੀ ਜਾਣਕਾਰੀ ਬਹੁਤ ਵਧੀਆ👍💯ਵਾਹਿਗੁਰੂ ਜੀ🙏 ਚੜਦੀ ਕਲਾ ਵਿੱਚ ਰੱਖੇ 🙏🧿

[@KLV-wEBrar]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਵੀਰ ❤

[@harbanssingh1599]

Sahi gal aa ji

[@user-wk7se8jt7c]

Very nice very good ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ

[@daljitkaur3751]

God bless you 🙏 ❤️

[@hardeepsinghsivia3373]

ਬਹੁਤ ਵਧੀਆ ਪੁੱਤਰਾ

[@baljitkaur1013]

Bahut achha brother Ji

[@harmandeep1287]

ਕਿਤਾਬਾਂ ਪੜਨ ਵਾਲੇ ਬੰਦਿਆਂ ਨੂੰ ਹੀ ਇੰਨਾ ਚੀਜ਼ਾਂ ਦਾ ਪਤਾ ਹੁੰਦਾ ਏ

[@kamalkaur2444]

Hi Anmol , I’m novice in meditation ,but it sounds better as stress buster , improves concentration, helps to retain study related concepts,I used to struggle with these issues but it’s unbelievable that only within
Week’s meditation , walk ,exercise nd yoga mitigate all these issues .
This combo is game changer

[@BhagwantSingh-mm1dg]

Ajj nice vdo veer 🙏hor coming

[@ravinderkaur9445]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਵਿਚਾਰ। ਧੰਨਵਾਦ।

[@harneksingh5120]

Good.

[@JaswinderKaur-rk4pf]

Bahut vadhiya video Hai good information

[@sehajkaura5261]

Thanks for good information 🙏🙏vir ji

[@kuldeepkaur1505]

Very well expected

[@samsungisbeast1234]

Waheguru

[@samsungisbeast1234]

Waheguru bless u

[@navdhillonnavdhillon8950]

Thanks bro

[@jatinderkaur1217]

Thnks bro video lai .wait rehndi tuhadi video di❤

[@user-mn5rc2qx5j]

Bhut sona 👌 ❤️ ♥️

[@sukhjinderkumar4868]

Good information brother

[@user-xw3qk6dn9d]

ਧੰਨਵਾਦ ਵੀਰ ਜੀ 😊 ਵਧੀਆ ਜਾਣਕਾਰੀ ਲਈ

[@satnamji.3078]

ਬਹੁਤ ਬਹੁਤ ਵਧੀਆ...

[@user-kq4hy8cp7p]

Thank you universe

[@dharampreetsingh2892]

Wonderful video

[@legend_gurpyar_133]

RESPECT FROM 💙 HEART

[@baljitsingh-us1pi]

Heart is red bro

[@lovedeepmann8581]

Good job nice topic 👍

[@lady_craz_vlogs]

ਬਹੁਤ ਵਧੀਆ ਵੀਡੀਓ ਐ

[@HarpreetKaur-fb1kj]

Very well explained bro

[@Harpreetkaur-vx5mo]

Bought hi vadia guide krde o 👍👍👍

[@brareuropewala]

Veere bhut vdiya aa ,

[@harkeshsekhon4773]

Thanks beta great knowledge God bless you

[@YasinOfficial-jb4gq]

Thank you universe 🙏🏻🙏🏻
Lot's of gratitude ❤

[@harwindersingh3834]

ਵਧੀਆ ਵੀਡੀਓ

[@manjeetkaur3643]

buhat vedieaa 👌👏

[@user-es9ex3cb7i]

Bhut vidaa veer ji

[@bhupinderkaur1565]

Bohat vadiya jankari

[@navibhullar3560]

Nice 🎉🎉 god bless u

[@GAGANSTARLINK]

Thanks for video ❤❤❤

[@kuldeepgill5910]

ਬਹੁਤ ਵਧੀਆ❤

[@manjitkaur68]

Keep it up thanks

[@jasleenkaur4611]

Yes make more videos 👍

[@tourismvlog9484]

Thanks anmol brother

[@parminderbhangoo4781]

Good video

[@advbirval1728]

Nice ji

[@gurdeepaulakh8676]

Bhut Bdia vr

[@Tarsemsingh-pp4fn]

ਮੇਹਰਬਾਨੀ ਵੀਰ ਜੀ

[@user-jo9vq5kj5b]

Bhut vadia veere👏👍

[@harpritkaur5478]

Very good advice veer

[@RamPal-vg2vv]

VERY NICE VIDEO GOOD JOB

[@sarbjeetsingh6632]

ਬਹੁਤ ਵਧੀਆ ਵੀਰ ਜੀ ਸਤਿ ਸ੍ਰੀ ਆਕਾਲ ਜੀ ❤

[@kanwaljitkalsi9353]

Gud guidance

[@Pappi-e8j]

Good 👍

[@prabhjotPandher493]

ਧੰਨਵਾਦ ਬਾਈ ਜੀ

[@HarjeetKaur-l8o]

YOU SIT AND SHOW PRACTICALLY. I do daily so I know people only listen and can't do it.
Not a easy job. Thanks

[@mangatrajveer2392]

Meditation is best for your health

[@drinderjeetkaur193]

Very nice very good

[@kkaur1929]

Always great videos stay blessed Anmol

[@kaurjassu7520]

Thnku soo much ❤❤🎉very nice class

[@amritpalbagri3002]

Bhut vadiya vedio beta menu es bhut jrurt a

[@anitabharti2261]

Very nice 👌

[@sarabjeetkaur9027]

Very nice

[@RamanDeep-re8kn]

Waheguru ji 🙏🏻

[@musicdrug4719]

Bhutt Vdia Vre❤

[@karamjeetgrewal1834]

V.nice bata God bless you ❤😊

[@preet1610]

Thnks bro i always wait for your notification thnku for this👍

[@Sdhillon-f3x]

Sanu apni contry sabto pyari h

[@BhupinderSingh-nb1hv]

Hnji es topic ta hor video plz

[@sarabkhalsa5175]

❤

[@Kaursardarnivlogs]

Thanks 👍👍👍

[@shamsherveerrandhawa1759]

Bhut vadia paji 🙏

[@inderdeepkaur2714]

Very nice..

[@harpreetkaurcheema4148]

True 👍🏻🌈
Thx Anmol

[@user-zs6ty8oy9t]

ਆਹੋ ਜੀ

[@narinsingh760]

Good bro 💯💯💯

[@user-gr4dk5im9e]

Good vire

[@AmarjeetKaur-bi9nv]

Great job keep it up beta

[@Mittimajhedi]

Meditation is best for health & wealth

[@KarmjitKaur-tn6vh]

Bhut Vadia 🙏🙏

[@paramjitkaur5776]

Nice video putt

[@COSCO576]

Vady 22 ji

[@gurdialsingh-uj8li]

ਬੇਟਾ ਜੀ ਸਾਨੂੰ ਹੋਰ ਵੀਡੀਓ ਪਾਉ ਜੀ

[@KuldeepBehal]

Nyycc veere

[@gagandeepsingh682]

Bhut bdia lgga vire tuahdi vdo nal vire agge agge kive stages bd diya ne ki ki experience hunde kive end te jake ehsas hunda us te vi vdo bnadyo plz

[@ranveerkaurbrar986]

Veere bhout vida explain krde oh tusi, meditation ty hor video bnna dyo g

[@harpreet0301]

My bro❤

[@jeevannigah895]

Nice bro 👍

[@nirmalarani3122]

very good veer g❤

[@veerpalkaur3749]

Waheguru g

[@user-dq9hs5vm1y]

❤❤❤❤ very nice bro❤❤❤

[@dhillonpb46x]

Universe ❤