Simple snoring & apnea sleeping position hack

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 6

  • @CPAPReviews
    @CPAPReviews  11 місяців тому

    associate link - cpap.review/lumbar

  • @chrisharriman4989
    @chrisharriman4989 11 місяців тому +1

    Great idea! 👍
    I prefer sleeping on my side, but anytime I lay on either side, the nostril closest to the pillow immediately becomes clogged and I am only breathing through the other nostril and my machine is ineffective.
    If I lay on my back I can breath through both nostrils and fall asleep, but do end up snoring occasionally through the night. 😢

  • @InsightKD
    @InsightKD 11 місяців тому

    I have a pillow like that. Actually 4 of them because they were at our discount store and I have been trying so many different things to sleep. Sold as a knee pillow, but works well as a head pillow. I can’t sleep much on my sides for a list of reasons. This pillow helps me keep my head in a good position. I was surprised to see this short on it. Thank you 😊

  • @pamelaruigh8185
    @pamelaruigh8185 11 місяців тому

    Good advice. I have CA and C-S on my back but not on my side. I did not know this until I had shoulder surgery and could not sleep on my side for months.

  • @bbbl67
    @bbbl67 11 місяців тому

    I used to be a side sleeper for my early years as a human. In my latter years as a human, I experienced a slipped disk, and have been unable to sleep for long periods on my sides, so I had to get used to sleeping mostly on my back. That lead to sleep apnea. So it's either I can't sleep because of my back problems, or I can't sleep because of my apnea. No good solutions.

  • @sueworsell4122
    @sueworsell4122 11 місяців тому

    I am a tummy sleeper . Hurts my back and neck, no end. Maybe it would work, too?