How To Build Your Own Chishi

[@CornwallKarate]

Thanks for sharing this valuable knowledge :)

[@sergiosolis3287]

Gracias por su grande e invaluable conocimento Gran Master

[@manoelserradearagao1171]

Very Good

[@mikemantis41]

Excellent. That's my weekend sorted out. Is there one about making a Tan?

[@GKCgoju]

No, but essentially you could use the same process and think about it as a double ended chishi with a longer and thicker dowel.

[@j-b.c.5303]

Thanks for Sharing that knowledge !

[@GKCgoju]

Sledge hammers are good. The only drawback is the shape and length of the handle for certain exercises.

[@PaulGappyNorris]

DIY, barefoot and in a Gi....bound to be a Kata for that somewhere 😉

[@bilbobaggins4403]

What about using sledgehammers

[@GKCgoju]

Sledge hammers are good. The only drawback is the shape and length of the handle for certain exercises.

[@bilbobaggins4403]

@@GKCgoju Thanks!

[@segbeastmode8238]

What happens when you start making a video of you working out with that bag concrete you got there?

[@GKCgoju]

Probably get a good dose of miners lung :-).

[@KhizBoy]

fk chishi

[@GKCgoju]

What does fk mean?