12 secret habits adopted by a truly happy person | What the ultimate study of Happiness Reveals|

Living fully in the present, practicing meditation and doing good deeds, accepting imperfections are the habits of truly happy people.
Studies have shown that the truly happy people share certain behaviors and attitudes to help them navigate life with a sense of joy and fulfilment.
The 12 secret habits they adopt in cultivating a happier and more contented life are shared in this video.
The happy people know that happiness is a journey, not a destination. Enjoying the process of life, with its ups and downs, is what truly leads to lasting happiness and you can do it too.

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🙏Susie 💚✨