Cookie Dough Energy Balls 🍪 EASY VEGAN SNACK RECIPE
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- Опубліковано 9 чер 2024
- *Recipe down below. WOW, these are way too good! I'm excited to share with you my cookie dough energy balls. These make a great snack and will last a while in the fridge... if you don't eat them all first.
Let me know your thoughts in the comments down below!
Cookie Dough Energy Balls
Ingredients:
1 cup rolled (or quick) oats
4 large medjool dates (or just under 1/2 cup of dates)
3/4 cup non-dairy milk
1/2 cup peanut butter
1/3 cup protein powder (VivoLife Salted Maca Caramel is ideal)
1/4 cup ground flax
1/4 cup chocolate chips
1 tsp cinnamon
Pinch of salt
*Flaked coconut to roll them in
Method:
Blend oats in a blender or food processor to make oat flour.
Chop dates
In a large mixing bowl add all the ingredients and mix with hands until uniform consistency
Roll into balls
Roll in flaked coconut (optional)
Place in fridge for 20-30 minutes then enjoy!
*Can be made in a food processor or high powered blender
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"the whole thing is optional. i don't care if you guys even make the recipe at all" hahah love the honesty Derek
No I do care!! Hahah, I cut it out but I kept saying just about every ingredient was optional. The flax, the chocolate chips, the salt, lol. What the heck are we left with?!?!
I literally paused the video to come down and comment this straight away 😂😂
@@Simnettnutrition cinnamon challenge.
lol
Actually you have to do it or else the beaver stadium death squad will hunt you down and offer you a free gift card giveaway.
omg just made these and they're delicious! thank you :) btw if anyone's wondering, I omitted the protein powder and just did 1/2 C of oat milk instead and it worked perfectly :)
These are going on my post-apocalypse to do list. I'm making these as soon as I'm allowed out to buy chocolate chips :) Thanks Derek!
They do work without the chocolate chips but obviously infinitely better with them. ;)
What about rasins, or chopped nuts ?
You can soak the dates in warmed nondairy milk if you need to. That way you're not adding any more liquid to the recipe!
Also if anyone has an electric coffee grinder, that blends up oats so amazingly!! Pro-tip 😉
Shiro Kage good, it’s amazing!! I’m so happy I discovered it as well. So much easier to clean than the big blender
Great suggestion.
And it grinds whole flax seed so well too. Love the smell of ground fresh flax seed.
after you roast the oats in the pan.roasted oats = oats on roids
@James Parker Seems extremely dangerous for a dog to stick their head in and lick a blender left on the floor. I'm hoping you have some blender without an exposed blade. Highly recommend people with animals don't leave blenders on the floor.
I hope you and Crystal are healthy and well, Derek. Take care and thanks for the increased uploads to fill our minds with happier things.
We are. I hope the same for you. And yes thank you, I am doing what I can to provide some entertainment and ideas. I have to edit up a sauerkraut vid next. Not sure it will be as popular as this one though. Lol.
Simnett Nutrition love sauerkraut
Roll them in hemp hearts 💚🌱
DAMN! That would have been a GREAT idea. I thought about putting hemp in them, but not sure why I didn't think about rolling them in hemp seeds. It could have been Cookie Dough balls 3 ways!!!!
That's my favourite! I do that with my matcha almond coconut balls, it's heaven!
Oiii stop promoting drugs
@@septimiusthedestroyer7394 another one hooked on medjools.
Hey Derrick. I’m a big fan. Wanted to tell you I never ate a date in my 70 years. After watching you, I tried them and now I eat them everyday, in cereal, oatmeal, smoothies etc. Btw, it’s best to use Ceylon cinnamon as the standard has too much coumarin, can be toxic to your liver.
It's probably fine to use the standard cinnamon in occasional recipes like this one. I usually do because I think it tastes way better than Ceylon cinnamon. If you use it it every day on the other hand, like in oatmeal, then better to use ceylon.
Ohhh, yesss. I’ve become the Medjool Date fairy lately! My grandma mentioned snacking on gumdrops & I gave her a date-she now wants those. Will surprise her with these cookies sometime.
lol medjool dates are the best hey?!
you forgot to add onion and garlic powder.. oops 😂
Game of Pranks Haha I almost did out of habit. 😆
Who else clicks the like button before the video even starts?
Haha you have lots of faith in my vids! ;). I try my best and it helps out a lot so thank you.
Yep 🌱💚
💚
Pikadrian only bc its vegan 😂👍🏾
yup
I make these and freeze them. Take them out and eat almost right away. Thanks for this video because I needed the reminder to make them again. I do like your addition of the coconut flakes!
Doing this (minus the protein powder) as soon as I can get some dates! Great project to do with my 3yr old.
UPDATE: Made these minus the protein powder, rolled in hemp seeds and damn, they are soooooo good.
Thank you, Derek and Crystal for recommending the restaurant, Be Love, in Victoria. My husband and I went there a couple of weeks ago and really loved it. I hope it will survive all that’s going on right now. 😕
You're welcome! We love that place too. Don't forget Green Cuisine too! That's one of my favourites too.
for whatever reason, i collect youtube recipes but yours are the only ones i get up and do almost immediately after watching hahaha. i think it's because they're easy to make. thanks!
If I had that bowl here it wouldn't last a minute... Just what I need right now to watch videos of my favorite comedian and forget about the coronavirus media frenzy that gets you sicker than the virus itself ... Cool cookies 👍
Going to make these RIGHT NOW then probably eat all of them immediately. Thanks for spreading the love during this challenging time, Derek
Not liable for any full bellies or sugar highs ;)
While being stuck in the house, this is one food to have. Awesome idea!👍👍 Stay safe.🙏
Thank you. You too.
These look amazing!
Making these tomorrow! Yummy!
Look so good! Thank you! 🙏❤
this looks amazing!!
Yum! Great recipe, thanks.
This is so simple and awesome looking! Thanks!
Looks yummy Derek! Can’t wait to try them! Thanks for sharing!😁💕
Looks amazing Derek
Can’t wait to make these! Thanks so much for the recipe
Just made them! Very yummy! ❤️
Super good! Thanks for the video
Just made these today 👍 Thanks. Love them ❤️
Thanks for this video!!
Derek is always coming through with GREAT recipes for us! I can't WAIT to try these!
Amazing Cookie dough energy balls!
Soooo going to make these. Thank you for sharing.😄
They look so delicious 🤤 definitely going to make them!
Nice! I love your energy bars in your cook book to :)
I look forward to trying these 😋
These look fantastic!
I can’t believe how simple that was. Cheers bro!
perfect recipe for a lazy afternoon in quarantine. I'm off to go give them a go, easy everyday items that I have!
That's great! Enjoy the lazy day.
This is EPIC! Getting protein in and yumminess all at once.
I love your videos Derrick. 😃
You're so real... I love it!
Going to make these tonight. Thank you ✌🏻
Just made these, very tasty
I've GOT to make these, thanks for sharing this recipe! 😊
Hey Derek, yummy so delicious thank you so much for delicious recipe 🙏🏻🍀🙃🙂🙂🌿
What a delicious idea! Deeply loving and enjoying it💓😋💓Thanks a lot🙏
Thanks Derek! These are really going to hit the spot while cooped up at home
You’re right I have everything except the coconut flakes, and I’m going to make them tonight. Sounds yum!!!! Might add some chopped toasted pecans or cashews to sub for the coconut.
Looks DELICIOUS !!! Thank you for this video. Stay safe and take care of you! 💛
Made it. Its so amazing! super delish! I love it! Thank you so much! More power to you!
Made these tonight and they were a hit with the family.. So good!!
Thank you! I need a HEALTHIER recipe like this for my sweet cravings! 😍
def making these today!!!
I will be making these energy balls this weekend. Thanks for uploading!
Love your humor and background music!
I made these but I used water instead of soy milk so I could take 2 weeks to eat them all. Also I used cocoa powder instead of chocolate chips. Yummy!
I will try them for sure. Thanks derek
Another well done video.
I made this recipe a bunch of times already and I absolutely love it!!!! thanks for making this video :)
These look so delicious, but also really easy! And awhile back, I bought way too many dates so I've been needing to find a way to use them. Thanks!
An absolute TREASURE of a channel. Keep doing good work as always, my dude! 💖 💖 💖
I just made these for a fussy teen. Without the coconut flakes. He is in love. Thanks Derick 😊
Love this!! You are the best!!!!
The cookies look super yummy I'm going to make them
OMG Making today!!!!
Thank you
These were delicious 😋
Deffo trying these today!
Looks Good ❤️
Yum! Definitely going to make these 😋
Looks delicious! Can't wait to try!
Looks yummy
Definitely making these today! Stay safe everyone! Much love ❤️
I just made them on my break from work! Lol working from home does have its perks I guess. Great ideas like always sir. Wishing you and your family the best. Stay safe!
Thanks Derek! I made this recipe with my 4 year old today and not only did she have a blast mixing the dough, boy did we LOVE eating them!
Amazing taste! I was pretty skeptical looking at the video, but the results are great!
I'm gonna try that for sure! Looks amazing Derek!
Going to make them today!! Great food to go it looks like too
Thanks for the recipe, so easy to do and they taste amazing. I hate making breakfast in a morning so when I start bulking again it will help boost my morning calories so easy! Keep up the good work 💪♥️
Looks rad! Making these.
Thank youuuu!
Please make more of your what I eat in a day videos would love to see more of you guys especially now while under quarantine thanks 🙂 from NYC
Delicious!! I made it a few times. They go very well with chocolate banana ice-cream.
YumO! 😋
Definitely going to try these 🍪 without the protein powder 👍
Thanks for this recipe stay safe and healthy 💚🌱🐾🌎🐾🌱💚
Made them last night, had figs on hand so used them, turned out fabulous, thanks so much.
You are just amazing. I have followed you for a couple of years. I have decided to go plant based because of how you represent this lifestyle. Thank you!!
Thanks Derek, watched the video and made the entire recipe in a total of about 20 minutes. Dayum!
Also appreciate any more apocalypse recipes - especially those that use minimal ingredients (ie to stretch out our quarantine supply)
OH YEAH!! Love it.
Totally want to make these!
They look SO yummy! I'm going to have to give that a go.🤩
I just went out and bought the few remaining ingredients that I needed to make these, came home and made them right away! Thank you so much for all that you do for us viewers sitting here at home. You and Crystal have the greatest personalities and your videos are fun to watch and so informative. So many great ideas and yummy recipes. I did a veggie stir fry awhile back based on one of your prior recipe videos with an asian dressing.... so good , I ended up making it at least a couple of times since. Take care and stay well , you guys ( and everyone ). : )
These look SO good!
Great vid as always!!! I have been doing your cookies and energy bars recipes for more than a year already and I love it!
That's amazing. Don't tell anyone these are pretty much the same as the energy bars. Lol. ;)
I just made date paste and this is a perfect use for it!
Derek, thank you for your videos! Request for a new all sauce video!
I just made them... They’re awesome! 👏
Nice balls Derek !!
Lol, these look TOO good Derek! Lol... I will be making these though! Nice to have healthy treats along the way as well!!!
You keep pumping out fire recepies! Keep it up Derek!
Thanks. I'm trying!