When people workout as often as she does it's easy to eat way u want to....if eveyone just worked out hard then wouldn't be fat or have issues with eating whatever want. It just people want to eat whatever they want but not workout. It's common sense 😂😂
I love these ! I’m pregnant & watching peoples what I eat in a day always help me with my appetite 😅 yours are always so balanced & delicious looking meals 😊
Congratulations 🎉 On a side note: be careful not to eat or take anything that causes your uterus to retract because it will cause a miscarriage. Things such as papaya seeds, pineapples, dates, celery seeds (commonly used in sausage meat, spaghetti sauce, on steaks, and more), lemon juice, eggplant, and so much more. So make sure to watch out for those and do some research as well. Also, foods to stay away from to keep you AND baby safe: deli meats, raw meats (like minced meat), raw fish such as found in sushi (you probably already know this one though), unwashed fruits and vegetables, caffeine (more than 200 mg. will cause low birth weight and can also cause a miscarriage due to depleting iron, red blood cells and also weakens your bones, women who are pregnant already have a hard enough time trying to keep enough calcium in their bones due to most of it going to the baby to grow those little tiny bones of theirs. Caffeine , since it's also a blood thinner will also thin the lining of the uterus which is what is holding the baby inside of you, obviously, so in order to keep your uterus strong, avoid any amount of caffeine like the plague). I highly recommend taking vitamin D3 and K2 and magnesium supplements. The D3 and K2 work synergeticly and they are fat soluble so you wanna take them after eating a meal with fat in it. The D3 and K2 will clean your arteries, put the calcium straight into your bones, lower cholesterol levels, promote a healthy heart and proper blood flow, boost the immune system slightly, but not too much to reject the baby, and the K2 also is something very important for your childs face and nasal passages to form the way they are meant to and also promote proper brain development. In most prenatal vitamins there will always be D3, but when I was pregnant I always make sure to take my prenatals and ALSO take a K2 supplement with it. Magnesium has all kinds of health benefits as well, but most importantly you need to take the magnesium because the D3 and K2 use up the magnesium in your body quicker than you would normally. Due to magnesium leaving your body every 24 hours, if you are not eating an unGodly amount of greens everyday, then I suggest magnesium. Another benefit to magnesium is that it thickens and strengthens the uterus so it protects the baby and prevents the chance of a miscarriage. I suggest taking 300 mg. of magnesium CITRATE since you're pregnant. If you're not pregnant then you want to be taking 200 mg. which is what I take everyday. Ever since taking these vitamins I feel like a whole new person and my energy levels are through the roof. I no longer feel down and bland and like I don't have any motivation during the day. I hope this helps, have a wonderful and blessed day and congratulations to you and daddy for your sweet bundle of joy ❤❤❤
@@dontworryaboutit4255 Awh thank you so much 😊 . This is my third pregnancy & I have an amazing doctor who’s taught me so much about all the safeties of eating ect ❤️
@@dontworryaboutit4255 that is fantastic advice but I don’t want anyone getting too scared. I just want to add that there are homeless women on heroin having babies it’s crazy but I tell my pregnant friends who are so scared just don’t be too scared because drug addicts give birth.
@@dontworryaboutit4255the entire first paragraph is completely incorrect. You listed a lot of foods that are very beneficial to both mom and baby. You can have deli meats as long as they’re heated above 165°F. Premade salads are at a higher risk of giving you listeria. You do not need to take all of the supplements listed. A good prenatal supplement is sufficient and has a lot more vitamins and minerals for baby and mom. The biggest thing pregnant women need to know is that they need to double their water intake as it can cause a lot of health issues during pregnancy.
Seeing a young mom SPECIFICALLY eating well is really beautiful to see. So many new moms think they need to dedicate every moment to their child - no! Keep YOUR body healthy and nourished so that you have the energy to 1. Have fun with your kids, 2. Lead by example with healthy eating habits and 3. Put up with the nonsense that toddlers put you through hahahaha Thank you for filming these little moments of self care ♥️
Proud of you! I live off water and protein shakes. And I havent been able to prioritize myself while working remotely and solely responsible for my 9 month old. He's fed and cared for that's what matters.
Man I wish I could buy a $7 wrap that looked like that over here in California. The absolute cheapest burrito you can possibly buy in my city that's still filling is $11, and that's at like 1 local business. :( I love burritos
All of the food looks so good! Its so refreshing seeing healthy food that doesnt have to be so bland and boring and that its okay to treat yourself to something you want healthy or not
You should skip the energy drinks, I know a guy who is now a diabetic for drinking those things., replace it with the same protein coffee drink you have later on, wishing you good health to you and your family! Blessings.
@@xxoxEVAxoxx i think he is just trying to help. Happened to many of my friends. Looked very toned and good and ate so much shit anyways. Years later so many problems.
@@kp782 Good intentions or not it’s not our job to police people. Everyone is aware they’re bad but it’s not a big deal in moderation. Leave moms alone. They’re some of the most judged on the platform.
this heals me, i see everyone eating so under their needed calories and i think it’s normal, so i didn’t realize i wasn’t recovering from my ED we need more videos like this
That seems so tedious and miserable I'm sure it's working, But I can't do that I can't count calories and I can't count grams. I have four kids five autoimmune diseases I just want to eat when I can and try to pack as much protein and fiber into that. Really he just need your calories consume to be lower than what you use. There are tons of little calculators that will help let you know kind of where you need to be calorically if that's what you want to chase. Firstly I'm just going for whole foods The outside aisles of the grocery store. Also if you looking for an easy way from what I understand the new weight watchers is just a whole bunch of 0 points foods now a lot of them all healthy foods whole foods. But it allows for a lot and people are being successful.
Omg, I wish I could eat that much...3 eggs?! That's awesome! I'm struggling to gain weight but I can't eat more than 1 egg, and they're such good protein!! Good for you girl!! Looking fabulous!
You need to try the our place pots and pans. They are so amazing for saving Tim and space. I have all 4 of their pots. Their multifunctional and also toxin free
She moves her body She strength trains She has muscles I think a lot of dudes would be very jealous of but still looks absolutely beautiful and feminine. But she eats a good amount of food She has to fuel those workouts and those chasing the children and everything that she does.
someone who actually understands it's as much about WHAT u eat as well as how much reduce your carbs, eat more protein and veggies, do some excercuse abd u will be fit. u dont have to starve. this lady looks good and eats good
Coucou Karine. Ton discours résonne totalement en moi surtout depuis que je suis devenue maman aussi. Mon étincelle a disparu et je travaille dure pour la recréer ou en recréer une nouvelle car la moi d’avant a aussi changé j’essaie surtout de la trouver. Je me retrouve aussi dans le fait de ne pas être top pour envoyer des messages mais je réalise que c’est pk je n’ai pas la Force de le faire à part parents ou frères et sœurs. Prends du temps pour toi vraiment. J’ai fait un exercice d’un docteur anglais. Imagines toi sur ton lit de mort, qu’elles seraient les trois choses dont tu serai le plus fier et trois de tes regrets. Ça m’a beaucoup aidé à relativiser et prioritiser. Par example peu de gens ont le regret de ne pas avoir taffer autant. Les regrets sont souvent liés aux gens. Écoutes toi ❤️❤️
Y’all this is a mom of two under two who’s parents moved in to help out with the kids. She’s not doing it all by herself. Of course she’s eating well. Of course she’s hitting the gym 5 days a week. Don’t let these UA-cam “influencers” make you feel like shit bc you don’t have time to prioritize yourself, especially when you’re spending your days running after kids, cleaning, getting laundry done, and working a full time job on top of it all.
Finally someone who doesn’t starve themselves and shows us that healthy eating doesn’t have to be boring and that treats are okay
When people workout as often as she does it's easy to eat way u want to....if eveyone just worked out hard then wouldn't be fat or have issues with eating whatever want. It just people want to eat whatever they want but not workout. It's common sense 😂😂
Why are u surprised on Abby eating
@@AalayahFontenot I’m not surprised I’m happy
@@Dukeuabaufan she works oust mainly for her mental health and losing weight isn’t all that matters
She's drinking an energy drink in the morning. Not healthy at all
Finally someone who eats well ❤
shameful aren’t ya lad?
Except the energy drink early in the morning.
@@krishnajam I think they meant in a “she eats enough food” way not a “she eats so healthy” way
@@krishnajamnot every energy' drink is bad for you, unlearn that ignorance xo
She started the day with an energy drink lol basically the same as starting the day with a soda(diet is still soda) have some water and fuel😭
I love these ! I’m pregnant & watching peoples what I eat in a day always help me with my appetite 😅 yours are always so balanced & delicious looking meals 😊
Congratulations 🎉
On a side note: be careful not to eat or take anything that causes your uterus to retract because it will cause a miscarriage. Things such as papaya seeds, pineapples, dates, celery seeds (commonly used in sausage meat, spaghetti sauce, on steaks, and more), lemon juice, eggplant, and so much more. So make sure to watch out for those and do some research as well.
Also, foods to stay away from to keep you AND baby safe: deli meats, raw meats (like minced meat), raw fish such as found in sushi (you probably already know this one though), unwashed fruits and vegetables, caffeine (more than 200 mg. will cause low birth weight and can also cause a miscarriage due to depleting iron, red blood cells and also weakens your bones, women who are pregnant already have a hard enough time trying to keep enough calcium in their bones due to most of it going to the baby to grow those little tiny bones of theirs. Caffeine , since it's also a blood thinner will also thin the lining of the uterus which is what is holding the baby inside of you, obviously, so in order to keep your uterus strong, avoid any amount of caffeine like the plague).
I highly recommend taking vitamin D3 and K2 and magnesium supplements. The D3 and K2 work synergeticly and they are fat soluble so you wanna take them after eating a meal with fat in it. The D3 and K2 will clean your arteries, put the calcium straight into your bones, lower cholesterol levels, promote a healthy heart and proper blood flow, boost the immune system slightly, but not too much to reject the baby, and the K2 also is something very important for your childs face and nasal passages to form the way they are meant to and also promote proper brain development. In most prenatal vitamins there will always be D3, but when I was pregnant I always make sure to take my prenatals and ALSO take a K2 supplement with it.
Magnesium has all kinds of health benefits as well, but most importantly you need to take the magnesium because the D3 and K2 use up the magnesium in your body quicker than you would normally. Due to magnesium leaving your body every 24 hours, if you are not eating an unGodly amount of greens everyday, then I suggest magnesium. Another benefit to magnesium is that it thickens and strengthens the uterus so it protects the baby and prevents the chance of a miscarriage. I suggest taking 300 mg. of magnesium CITRATE since you're pregnant. If you're not pregnant then you want to be taking 200 mg. which is what I take everyday.
Ever since taking these vitamins I feel like a whole new person and my energy levels are through the roof. I no longer feel down and bland and like I don't have any motivation during the day.
I hope this helps, have a wonderful and blessed day and congratulations to you and daddy for your sweet bundle of joy ❤❤❤
@@dontworryaboutit4255 Awh thank you so much 😊 . This is my third pregnancy & I have an amazing doctor who’s taught me so much about all the safeties of eating ect ❤️
@@dontworryaboutit4255 that is fantastic advice but I don’t want anyone getting too scared. I just want to add that there are homeless women on heroin having babies it’s crazy but I tell my pregnant friends who are so scared just don’t be too scared because drug addicts give birth.
😂🎉😢
@@dontworryaboutit4255the entire first paragraph is completely incorrect. You listed a lot of foods that are very beneficial to both mom and baby. You can have deli meats as long as they’re heated above 165°F. Premade salads are at a higher risk of giving you listeria. You do not need to take all of the supplements listed. A good prenatal supplement is sufficient and has a lot more vitamins and minerals for baby and mom. The biggest thing pregnant women need to know is that they need to double their water intake as it can cause a lot of health issues during pregnancy.
Seeing a young mom SPECIFICALLY eating well is really beautiful to see. So many new moms think they need to dedicate every moment to their child - no! Keep YOUR body healthy and nourished so that you have the energy to 1. Have fun with your kids, 2. Lead by example with healthy eating habits and 3. Put up with the nonsense that toddlers put you through hahahaha
Thank you for filming these little moments of self care ♥️
We love a girly who fuels their body!!! 👏Food allows us to MOVE and LOVE❤❤
i love all of the shorts that abby keeps doing…. she’s so inspiring and funny and a great human being overall
Love these shorts Abby please keep posting shorts
She eats a normal amount. Idk what some of y’all are on about
I love that you show that it isn’t all salad and greens that you have to have, but a treat is okay too ❤❤
Bro im so freaking interested in this family's life, its nuts
They're all so nice and sweet, I really love these folks
Constantly impressed by how you've kept in shape and still eat real food! Definitely good inspiration for me.
I absolutely love your shorts Abby!! Please keep doing them!! 🫶🏻🫶🏻🤍🤍
Thank you for showing normal eating an eating enough!!
I'm in Anorexia recovery. Thank you for this❤
Me too 🩷
i love these shorts!
I love Salad and Go! I wish they had it on the eastern coast! Cheap and you get a lot of food!
Bring it to New Mexico ❤
@@stephjose9401I lived in New Mexico up until recently and they definitely need a salad n go!❤❤
I can’t wait to try it!
Keep sharing daily this kind of shorts, very useful for deciding what to eat when i have no idea
Proud of you! I live off water and protein shakes. And I havent been able to prioritize myself while working remotely and solely responsible for my 9 month old. He's fed and cared for that's what matters.
I just love u abbey ❤ m 31 and thought of having kids still gives me shivers😂 but u r my inspiration, if u can do it i can do it too🙈❤️
Girl you are ripped! Keep doing what you’re doing!! 💪
who else can’t get enough of Matt & Abby?
These are some of my favorite videos! Love you guys! Good for you for eating so heathy! ❤
you’re so pretty
Can we please get a work out routine! Lol pleaseee
Her voice is so relaxing and calming ❤
I love these!!! ❤ So awesome to see how you fuel yourself. It's inspiring to me!
Man I wish I could buy a $7 wrap that looked like that over here in California. The absolute cheapest burrito you can possibly buy in my city that's still filling is $11, and that's at like 1 local business. :( I love burritos
Up to $15 at our local shops and I'm in the central valley 😭😭
@@elizabethhenrickson8319 No way I'm in the Central Valley in the fresno clovis area
Same in Florida That's like a $14 wrap
You seem to have a great relationship with food. I’m a bit jealous 🩷💜🩵
You're treating yourself so well! Thank you for being an inspiration
I’ve had those raspberry oranges and I actually loved them. Just make sure the ripe enough ❤
I don't think they have them where in from. They delicious tho.
They're actually called blood oranges
I miss salad and go 😭😭 I used to live in Arizona but we moved
I love seeing u go so inspirational!
The witches brew Alani is SO GOOD. 🤌🏻✨️
The peach alani drink is sooooo good!❤
Thank you for showing something realistic. You’re doing amazing!
I love these “What I Eat in a Day” videos! Thank you, Abby!
All of the food looks so good! Its so refreshing seeing healthy food that doesnt have to be so bland and boring and that its okay to treat yourself to something you want healthy or not
I love your videos and you the best ❤❤
These are my favorite shorts you do!
Girl you are so prettyyy
I think this a great diet for everyone yes including a plus sized mom way to go for getting in that protine for the day!
Please keep doing these! Love the inspiration.
Matt is so lucky to be eating as good as he does
These are my favorite videos you make cause all your food looks delicious and you have a good taste!
You should skip the energy drinks, I know a guy who is now a diabetic for drinking those things., replace it with the same protein coffee drink you have later on, wishing you good health to you and your family! Blessings.
Same thoughts. 😊
Or mind your own business? Commenting on how others eat, especially when in great shape, shouldn’t be normalized.
@@xxoxEVAxoxx i think he is just trying to help. Happened to many of my friends. Looked very toned and good and ate so much shit anyways. Years later so many problems.
@@kp782 Good intentions or not it’s not our job to police people. Everyone is aware they’re bad but it’s not a big deal in moderation. Leave moms alone. They’re some of the most judged on the platform.
@@xxoxEVAxoxx i agree with you that mommas need to be praised:)
Love these!!! Keep them coming😊😊❤❤
Yum!!! She knows how to eat! That burrito looks good.
Ist so good you show a healthy lifestyle without starving! Love it
Scrumptious! And keep up the good work for yourself and your adorable fam!! 💗
Let's go they have prime! Slay girl and u rock
One…or two cookies. lol I feel ya. U can’t have one cookie and not a second. And you deserve the second one Abby with everything you do!❤
That wrap looks so good
That wrap looks so good! And big!
The perfect balance of healthy and sweet. This is for sure my goal
That's how I eat. I hate it when people just have three meals a day which aren't even meals as the portion of food is always trivial
abby need her own yt channel where she gives us cooking vids and ditl
this heals me, i see everyone eating so under their needed calories and i think it’s normal, so i didn’t realize i wasn’t recovering from my ED
we need more videos like this
I agree we keep fighting you can recover. I know it's a lifelong fight, but you can do this.
I love these keep doing them!!!
This is so balanced and realistic - I love it ❤
I love when you do these types of vids
I can't believe you can eat so much and stay so slim and beautiful!!❤❤❤❤
Please do more of these! I’m on a healthy weight loss journey and I’m logging and weighing my food per gram!
That seems so tedious and miserable I'm sure it's working, But I can't do that I can't count calories and I can't count grams. I have four kids five autoimmune diseases I just want to eat when I can and try to pack as much protein and fiber into that. Really he just need your calories consume to be lower than what you use. There are tons of little calculators that will help let you know kind of where you need to be calorically if that's what you want to chase. Firstly I'm just going for whole foods The outside aisles of the grocery store. Also if you looking for an easy way from what I understand the new weight watchers is just a whole bunch of 0 points foods now a lot of them all healthy foods whole foods. But it allows for a lot and people are being successful.
You have such a good diet!! Your so healthy
Omg, I wish I could eat that much...3 eggs?! That's awesome! I'm struggling to gain weight but I can't eat more than 1 egg, and they're such good protein!! Good for you girl!! Looking fabulous!
I understand. Making them scrambled can help you eat more. It helped me☺️
@@kp782 I'll try that. Thanks!
That soup looks good
Love you Abby your so sweet and kind
I love this! I just have a question, where do you find the time for work in between?
I love what you post for what you eat. I just got a dinner idea!
Abby your teeth are so beautiful!!! ❤
You need to try the our place pots and pans. They are so amazing for saving Tim and space. I have all 4 of their pots. Their multifunctional and also toxin free
Guys I have been rewatching the old shorts Matt should do the jump dance by tyla if he still has his old move’s
The chocolate puff built bars are heavenly 😅 me and my mom are obsessed since they help with sugar cravings.
I love the muchie alanis mixing it with coffee is genius
I don’t want to be rude but do you cook home cooked meals every night? I’m sorry if I sound rude I’m just wondering
She eat a good amount of food most mom wouldn't eat im proud of her
She moves her body She strength trains She has muscles I think a lot of dudes would be very jealous of but still looks absolutely beautiful and feminine. But she eats a good amount of food She has to fuel those workouts and those chasing the children and everything that she does.
i love the alani drinks!! munchies is my fav flavor ❤
I literally have that exact protein coffee every morning. I love that cold brew and the munchies protein shake is amazing
I love your videos ❤
BRO I just ate that exact same mini beef stick like 2 seconds ago 😮
I love these videos ❤
Looks absolutely lovely❤❤
someone who actually understands it's as much about WHAT u eat as well as how much
reduce your carbs, eat more protein and veggies, do some excercuse abd u will be fit. u dont have to starve. this lady looks good and eats good
I love the "Salty" sweater!!!
She is adorable I love Abby
Coucou Karine. Ton discours résonne totalement en moi surtout depuis que je suis devenue maman aussi. Mon étincelle a disparu et je travaille dure pour la recréer ou en recréer une nouvelle car la moi d’avant a aussi changé j’essaie surtout de la trouver. Je me retrouve aussi dans le fait de ne pas être top pour envoyer des messages mais je réalise que c’est pk je n’ai pas la
Force de le faire à part parents ou frères et sœurs. Prends du temps pour toi vraiment. J’ai fait un exercice d’un docteur anglais. Imagines toi sur ton lit de mort, qu’elles seraient les trois choses dont tu serai le plus fier et trois de tes regrets. Ça m’a beaucoup aidé à relativiser et prioritiser. Par example peu de gens ont le regret de ne pas avoir taffer autant. Les regrets sont souvent liés aux gens. Écoutes toi ❤️❤️
We love a healthy queen💖
I LOVE SALD AND GO!! And bbq ranch is THE best!!!
Your an Amazing mother.
That soup looks yummie!
That’s my fav energy drink too!!!
Y’all this is a mom of two under two who’s parents moved in to help out with the kids. She’s not doing it all by herself. Of course she’s eating well. Of course she’s hitting the gym 5 days a week.
Don’t let these UA-cam “influencers” make you feel like shit bc you don’t have time to prioritize yourself, especially when you’re spending your days running after kids, cleaning, getting laundry done, and working a full time job on top of it all.
Love you guys ❤❤❤❤
Salad and go looks pretty good. I want to try now.
Oh My gosh I love those protein drinks!! So good!
I love how you eat Abby. It is very motivating. ❤❤
The best and most gorgeous mama ever❤
❤ witches brew and I know it has the same amount of energy as every other Alani nu but I feel like you get more energy with that one
Please drop your workout routine!!!!
I love how realistic this is and healthy. Obviously not everyone can eat out for lunch but a salad isn’t hard to make at home or a wrap!
That burrito looked bomb 🤤