भर्ती से 10 दिन पहले का workout 🤫। speed workout कर लो बस 10 दिन ✅ | last 10 days workout for 1600m

Speed workout for 1600m Indian army rally
Last ke 10 din me kon sa workout karen
Indian army rally last 10 days speed workout
भर्ती के आख़री 10 दिन में कैसे वर्काउट करें
Best workout plane for indian army
Last 10 day workout for Indian army
Speed workout by ankit runner
Daud sa phale kon sa Workout karen

[@mohitgangwar4559]

Jai hind Guru ji Apki bajah se mera Army Physical Clear ho gya ❤️🙏🙏

[@hunterplayz2174]

Congratulations bhai 😇

[@Mukesh-kushwaha-436]

Kaise running nikali

[@Mukesh-kushwaha-436]

Mujhe

[@Mukesh-kushwaha-436]

Batao

[@Mukesh-kushwaha-436]

Bhai kuchh Karo Mera Bharti ke 15 din bache

[@Aditya-gh5og]

Thank you sir apka hie workout kar ke off season , mid season , speed workout kar ke aaj 4 38 ka timming ka aa raha hai ye sab apki vajah hai sir ji

[@diwasdorjeetmng]

21 days left November is near and I'm going to follow your exercises and shedule thank you sir ❤

[@unknowznzn]

Btana mje b

[@the-roman-empire961]

Sir aapki tips last 10 din follow krke mene ssb ka physical clear kr liya ..
4800 mtr complete in 22min 13 sec.
Thanks sir....🙏🏻

[@SamirAli-tr1uk]

Thanks bhaiya mera selection hogaya apke workout tips ke waje se excellent performance 😊😊

[@VickySSingh]

Dhuaa udaa ke aayenge...🔥🔥🔥
💪🏻Best Motivational Line.

[@animeshdutta2503]

Sir apko Maine follow Kiya tha ekdam suru se.
Aj Mera West Bengal Excise Police me final selection ho Gaya.
Thank you bhai ❤️ thanks alot.

[@roshan.athlete]

Bahiya apka dill si thnku mai 2 year se apke btaya tips follow kr rha tha apki bjh se meri gd mai selection hogyi hai bss paper reh gya abb :- love from Punjab❤❤😄

[@deepakkant923]

Awesome video ankit sir❤️🔥🥰 rally me aag lga denge🔥🔥

[@armyboy6862]

Finally ARMY bangaya mein,,apka workout follow karke🙂♥️🙏

[@charanjitkumar9046]

Jai Hind🇮🇳Sir thank you sir tuhade Last Wale 10 din Wale workout karke Mera physical clear ho geya 🙏

[@ratansardar]

Jai Hind🇮🇳 sir......... Always Thanks For your all Informative videos 🖤🖤🖤

[@ATTRI.SHARMA]

Thanks sir ..mera running excellent mai lga ..aapke workout or meri apni mehnt se ❤️

[@raj4553shinde]

Ankit bhai main aapke videos pichle 2saal se follow krr rha hun sahi me ek amazing farak dikhayi deta hai aapke running or diet se thank you jo aap kitne bachho ko guildlince de rhe ho isliye aise he aap sbhi ki madat krte rahiye hum aapke liye dua mangte rahenge jai hind bhai🇮🇳..🙏

[@bkn9982]

Apki workout se mare 15 days me 5.30 se 4.56 time agawa he tq Ankit Sri apko flow karke 2 time amry ka race nakala ho isbar last vorty he mara vorty ko 10 days baki he plz jaldi se dite wala vdeo dal do

[@AMARJEETKUMAR-ob8os]

जय हिन्द सर आपका हर वीडियो का लाइक करता हुँ और हर एक वीडियो मे देखता हुँ आपका जैसा कोई वीडियो नही बनाता है👏👏👏👏

[@AMARJEETKUMAR-ob8os]

धन्यवाद सर

[@ajaybhardwaj2050]

Thanku sir mera physical ho gya apke workout se♥️

[@erenyeagerff3064]

Sir apki btai hui har chij her workout ham sab ke hamesha kam ata h apki. Har baat hmare liye bhot important h or jruri h love you sir ji ❤❤❤
I am from Himachal perdesh. In chamba
Love you guru ji♥♥

[@islam11768]

Thank you ankit bhaijan love from Assam😇

[@atozchannel1200]

2:18 save time 👍

[@devendrapandhare5455]

मतलब उतना समय कम लगा क्या?

[@gagansahu1183]

Sir aapka 10 din vala shedul follow Kiya mera bharti clear ho gya jabalpur aro chattisgarh thank you so much sir 🙏🙏

[@premdasoundhi8897]

Thanks sir ...hm log ke liye itna krne ke liye....❤️❤️

[@girdharijoshi]

Es video ke liye bahut bahut dhanyawad 🙏 diet plan ka bhi banao sir 🙏

[@samadhanpatle3292]

Thank you so much sir 🙏

[@subhashchandrawanshi4199]

Jai hind sir ji apke workout follow krke mera army physical nikal gya tq so much❤❤❤❤❤

[@successachiever2568]

Sir u r great 👍

[@roshangole5855]

sir , apne bahut acchese samjaye hai thank you sir

[@Sanatani_blood_108]

Jai hind guru ji aapki video me bataye gye tips Maine follow kiya or mai ne apna physical qualified ke. Thanks you sir🙏❤️

[@manavgohil4516]

Sir apaki tips jabar dast he.muje bahot benifit mila.thanks Ankit sir.♥️

[@dogra_suuny_]

Great work out thankyou sir❤❤

[@anjalrai1090]

Sir with the help of your proper guidance I passed my physical yesterday ARO:GRD Ghoom....It means a lot sir🥺Thank you sir ji🕉️❤️...

[@armyloverboy841]

It's very helpful 👍
Thank you at🙏❤️

[@zahir0563]

Thank Yu Bhai Boht ACha RunninG Workout 👌👌

[@surajkannake5482]

Thank You ❤️

[@Akeducationwala]

Charno me pranam guru ji aap ka har ek video helpfull hota hai

[@milandas4735]

Thank you so much❤😊
Apki baja se mera physical clear ho gaya😊🥳
Love you from West Bengal💖

[@garrygill8336]

Thanku sir jai hind

[@mj16official19]

Tysm Ankit bahi u are best❤️

[@sakshamsingh93353]

Apki tips se bahut fayda mila guruji I am from uttar pradesh

[@jitendrapranklover6386]

Ankit runner sir main apka bahot bada fan hun aap diet per bhi video banaye jarur sir aapka video dekhte hi mere ander Aag si lag jati hai love you sir jai hind jai bharat Hindustan jindabad

[@rockingchannel6293]

Bhuth acha smjaye sir 💞👍

[@HemantKumar-pz4fo]

Aapna ashirwad hamesh sab par banaye rakhiye gaa ❤️🙏🙏🇮🇳🇮🇳

[@rudhrchaudhary8175]

Ram Ram bhai ji 🙏
dhyanyewad apka bhot himmt
milte h apko sunkar ke
love u bhai ji

[@JitendraKumar-gt1ic]

Thanx sir ap ki vidio dekhta hu to bahut shikhne ko milta ha
Jy Hind sir i from Lucknow

[@Krushnamali198]

Helpful video sir Dil se shukriya sir

[@vvkvvk7225]

Thanks bro I will try my best.😊

[@AbdulKhan-cg6sr]

thank you bhai for your good infromation love from Manipur

[@shravancommandos1164]

जय हिन्द सर 🇮🇳🙏

[@Vishnuparab469]

Thanks A Lot🙏🏻

[@yepuriabhilash7924]

Super sir nice tip super explanation ❤️🙏💪

[@bishwajitgope1608]

Sir thank you diet Bala video do

[@aakashpatil5689]

God bless you sir ji.

[@gamechangershobhitkushwaha4569]

Jay Hind sir aap se mujhe All Help mili es Bajah se mera Army Physical clear ho Gaya

[@CHIKU07298]

Jay hind sir love from Odisha ❤️

[@warrioramarjeet382]

Jai hind sir..😔😔👏🏻👏🏻🇮🇳🇮🇳🇮🇳🇮🇳⚔️⚔️

[@7sumitdas433]

Jai Hind sir ❤️❤️

[@neelkamalracingkr1449]

Bahut jabrdast bataya apne Jai hind

[@aakashmarathe8718]

Thank you sir for teaching all student 🙏❤☺🇮🇳

[@rajvanshrana2359]

Bahut achhi video h

[@ajoorawat7906]

Thanku Ankit Bhai ❤

[@himanshugagde3203]

Tagda wrkout hai guruji 😎

[@nadhamtrinadh1459]

Hi Bro I'm N. Trinadh from A.P Srilakulam district, Today I'm successfully completed 1st board in Techinical trade of agnipath army rally with your support brother... Tnq bro

[@ARMY___VLOGS]

मेरा भी विडियो देखना भाई 🙏🏼😔😔

[@raj4553shinde]

🙏Thank you Ankit Sir

[@yugalvishwakarma6394]

Thanking you ankit bhaiya 😍😍😍😍

[@AmitYadav-vl7ek]

Bhut bhut dhanwadd sir

[@surajkannake5482]

Jai Hind Bhaiya❤️ 🇮🇳

[@anishnishad5189]

Nice ankit sir ji aap ka workout bahut achha hai mera time 4:40 ka ho gaya hai

[@ajaymanhas7777]

Sir apke workout se mujhe bahut benifits Hua thank you U Sir

[@mr.solder9992]

This video is very helpful 👍
Thanku sir ji 👌😊✅🔥 JAI HIND 🇮🇳

[@thegarudzepphysicalacademy7171]

1no supar

[@Anilkumar-zx1qt]

Jai Hind sir ❤️❤️
West Bengal kalkatta se huu

[@bodypowerfitness9872]

Very good, diet ki video bhi bnao

[@ravikashyap2538]

Thanku bhai ❣️

[@dipenadhikary6467]

Love you from West Bengal ❤️🇮🇳❤️

[@khilendrasinghkanwar4025]

Gret work sir thank you sir ji❤❤❤❤

[@medicare5227]

Love you sir

[@buddhadebdutta3475]

Jai Hind sub ✊ tumarai work out flow korke me ground pass karliya .Dil se Salam sir .west Bengal se hu. sobi army lover dosto ke liye bata te hu himat mat harana ✊ army figar ka nehi jigar ka khel he . ✊✊

[@lucky-uh9kd]

Great continue vedio

[@Raj_malviya123]

Iss workout ko follow kerke Mhow are me excellent mara hu
thankyou bhayya❤you are a great 🎉🎉🎉🎉🎉

[@amarjeetjeena9355]

Mai bhi sir Bhagwan ki kripa or work out 🏃se Matra 20 days me hi running pass Kiya or final exam tak pahucha tha but sarkar ne apni ray hi Badal diya nahi to fir agniveer ke liye bhagna nahi padta but koi baat. Nahi Jai Hind 🇮🇹 Jai Bharat 💪💪🏻💪🏻🔥🔥

[@nikulgurjar3562]

Thank you guru ji aapki vajah se mera physical lag gya

[@amanchauhan925]

Ha bhaiya Diet to Bahut jaruri hai
Plzz app diet k video jldi se upload kr do 🙏🙏❤️❤️❤️

[@chhotamayshasoren1500]

Jai hind Sir

[@veerbhagatsingh2226]

Thenks sir 🙏🙏🙏

[@SATYAJITASOM]

Love From Assam Assamese hu Thank you Sir🥰

[@neeteshthakur5014]

Thanks sir ❤❤❤❤❤

[@user-bg7dw9ip1o]

Bhaiya nikal liya running es workout ko follow krke ❤

[@ShishuShikshak]

Bhaiya you are best 😀😀

[@zindgi-hakikat]

10 din bache h me puri mehnat kr raha hu pass hone k liyea ab dekhte h kya hota h please mere liyea dua kijiy

[@Ravigajewasa]

Thanks sir

[@nabinghosh1154]

Sir ji,, Diet plan ki bhi 1 vdo bana do❤🙏

[@ashishkapgate6364]

Tysm sir jiii

[@pankajrunner1444]

Ha Bhai jarur karke video bna do ❤️diet 👍 motivation per TX,💯💯

[@Rahulchoudhary-es2de]

जी हां डाइट प्लान पर भी वीडियो बनाए

[@sauravsikarwar1130]

Bhai jaan diet pe bhii video banao

[@pradeepsingh2217]

Jay hind sir 🤗

[@ishansharma6932]

Please make a video on diet plan

[@meeteshbharti4541]

jayhind sir

[@poonamsuthar3561]

Thanks ser

[@shubhambohra5009]

Yes sir dait m vidio banaiye

[@aartikushwaha3689]

Bhut bhu dhany bad sir aap ka work out or tips say May fali kiya 5kilomitar ka ka taking pass kar paya May