HOW TO BUILD A BIGGER BICEP PEAK
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- Опубліковано 22 сер 2024
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Thumbs up for Harambe... He had some serious pipes
youre such a bro steve thanks for all the videos
dicks out forever
I'd go gay for you Steve.
hey man, get in line and grab a number
How bout Steve on your off day you read up on current events. What's going on in international politics? What's the latest legislation that's being passed in Congress? Don't skip brain day.
When Steve Cook gives advice on arms, listen up😂💪
true
+men's physical maker Arms of the gods he has😂
you get my sub bro ;)
+New Element - Fitness We appreciate that man! Welcome aboard😎💪
thx bro 💪 💪 💪 💪
harambe got gains
Miss you
Love you bro. Wish you were here with us. RIP
BBCs out for harambe
didn't you comment on a poppy video not too long ago? damn a gorilla with various interests.
Oi, you impersonating me!?
I took your advice when most of the dumbbells were taken. I saw a woman at the front desk with a baby so I grabbed the baby and curled it. Lets just say that I am not allowed to set my foot in any of their gyms anymore... or near babies
"It doesn't matter! Just grab something and curl it! - lol love it
Lol
I was laughing so hard at that..😂😂
I want Steve as my hype man
Wise words from Kobe Bryant
Pre workout hit you hard that day
Haha always
This video is crisp as hell haha gimme this camera
ha
It for real is lol
ha
He processes at 60fps. That's what you are noticing.
Sorry but He is hot than you, ur video that I could not keep 3 seconds for watching.
5:40 "You guys say "Steve, how do I get my biceps to grow?" Put in the damn work, bonus session of the week, doing things like dropsets. What do you want, what do you want? Go after what you want."
This is why Steve is such an admirable man.
Do you even Harambe bro?
#DicksOutForHarambe
+Harry Dunne #harambelovedcats
Bro this is who Captain America should be
steve i'm lucky and grateful for just living the years that u r living and watching ur videos every day .. thank u
#EverydayIsArmDay
Truth
Hahaha oohhh yeah!
MuscleMinds no horrible, leg day is the best!!
Caleb Mccartney stfu legs are stupid asf lmfao that's why mine are small
Leg day just for beasts
this homie knows what time it's it. not too much talking like the other videos. super sets and drop sets . you get results like my boy cook. school is in session .
I missed this Steve. Old school, training hard and laughing in the gym. That's the Steve we love!
I get all the workouts in my routine from Steve cook and Jeff cavaliere. The best of 2 worlds
Steve looks like Android 18's son
too bad she has a daughter
+Leonardo Zanetti lmfao!!!
Deion Kelly i use to jerk off over android 18 hentai. did anyone else?
This is why Steve is one of the best in my opinion. His last video he was speaking about a sorta chill day, he still done 45 minutes of cardio and yoga/stretching. This video is his resting day and he's still doing biceps and some general physique work. The dude never stops. Champion Attitude.
You are by far the best youtuber/fitness guru/motivation/humble. ! Thanks alot Steve. .
saw the thumbnail and thought "holy shit, Gordon Ramsey is gettin huge" lol
Love Steve's mentality, always when I see a video of him I get motivated, I feel really better and makes me want to go to the gym
Love your “philosophy of the Gym for the outside world “ ... so sincere and honest .. thanks mate ..please make a video on this again
these are the videos I miss. keep it up. I just did arms today and man they are swollen
when did I start finding steve cook so motivating. he is good at it!
Steve man I can't even tell you how much motivation and positivity I get from your videos bro. I could have a shit day but, I watch your videos and I'm okay again. Thank man!
keep going STRONG brother!!! Finish STRONG, be STRONG, keep being YOU!
YOU are such a great inspiration. You're speeking true words, even if you have some real deeps in life, to work out is the best medicine!!!!
Sunday is my Sabbath day
Best video in a long time! What a way to finish your week! Thumbs up from Munich, Germany
Steve is the man, fucking good vibe here always in his videos
you are the man Steve!! thanks for being the best motivator in the world bro, shout out from Manchester UK!
Hope everyone's having a great Monday!
A great admirer and fan his Brazilian.
Steve Cook, motivation and inspiration for many. You are the man !!!!
Watching this before I sleep, smile on my face excited to get on these tomorrow. Thanks for the style, this was funny as hell
Lmao! Chandler's "BOOM" dance had me rolling!
I gave a big fkn thumbs up for Chandler
Hell yea dudes a beast
best workout out video from you that I have seen in a long time. I like that goof
Getting back to posting more often! Steve is the best of the best. Also starting to bring back the sick flow! You should shave those sides down again. Canada loves you!
I'm ready to grit and grind today at the gym. Thanks Steve!
I've been looking to change up my routine for arms and this video really helped for the first time in a long time I've left the gym with my arms dead!! Thanks!!
Dude! Lost 100lbs thanks for the help! I'm into stage sculpting portion of fitness now....game on! Now I can take u serious. Nothin but love.
steve you motivate me bro! been working hard all year
Great you tube presentation. Guy knows his stuff about building bigeps. Good tips for gettting bigger biceps from workouts described.
This is the Steve Cook presence and mentality I miss!
This video was the first time I ever saw Steve cook and I became a fan 💪🏻
You nailed this vlog. Loved the background music, motivation and workout. Great stuff Steve.
When Steve adding biceps videos, just sit down and learn!
Loved that piece towards the end about using what we learn inside of the gym to help us outside of the gym. Thanks for the motivation my man.
"If you want big arms, don't count them just do them" - Steve. Good shit man
Most entertaining fitness UA-camr by far!
hahaha "maybe there's a little blonde 225 lb kid you curl him" had me cracking up
Mental-Physical-Spiritual Steve Cook build for greatness 💪🏻 Bless you bro'
You should do more videos like this I absolutely love this bicep peak work out
When steve cook uploads a video talking about arms you automatically like the video before even watching it lol 😂
Steve is the man. Steve is the manliest man in the world. The man of all men. What a dude man!
You're one of the most informative fitness you tubers. Thanks Steve! Gonna try this tomorrow
"do you even Harambe, bro?"
Such a motivating video, the words you say are so motivating, it makes me want to hit the gym now !
gunna be incorporating 3 sets of bucket curls at the end of my arm workout from now on
Great inspiration is Steve, what a guy. No wonder he's the peoples champ! Would love to see him at the Olympia again though!
Totally got a Greg Plitt vibe from this video- Motivation central right here!
You're awesome, Steve. wish you the best !
Not only a great workout, but great inspiration.
was rolling at 11:48 lmao
steve cook OUR olympia champion. he is truly people champion.
Positive and motivating and why i love soldier nation- love these videos cheers steve
You are so genuine man! I can feel it!!!
Your simply amazing Steve! Keep up the great work.
Day off work, perfect time to go train some arms! thanks Steve
this video quality is on point. I actually reached out to feel the pump and hit my screen protector.
Thanks Steve for your kind words at 14:26, Harambe is smiling down at you from heaven.
That gym shark looking fresh bro! Keep killing it!
damn, Steve just went beast mode
This was fucking hilarious the way he was skipping on the bench between lifts. Awesome laughs lmfao. Liked video and subbed lol nice one
You are an inspiration mate, this is the shit! 11/10 for your attitude and personality.
His intensity kind of scared me & yet I couldn't look away.
This is an old video I know, but it’s my first time seeing this, and there’s no way you’ll see this comment, Steve, but I need you to know it felt like you were speaking to me. The gym has been my temple of self-improvement since my last relationship ended terribly (and yeah, you said it how it was). Thank you, man, with everything I got, thank you. HOW BAD DO YOU WANT IT?!
steve you're the best you work on the short head the long head bicep brachial
u do a great job I hope for u a career fully success
Steve U r amazing.. It's really wonderful to watch your workouts.. Love your videos
great video. i'd say for me i've had the best results from cable curls as far as overall bicep growth and aesthetics are concerned. i use the free weights to maintain more strength but i am able to best isolate the muscles with the cables and then put different bar attachments on to change the angle. i was only doing free weights for the longest time and it seemed like i was kinda plateauing then i got on the cables and added over a half inch of growth (non pump) in about 4 weeks which is definitely more than before. you still covered things in this i haven't done and i'm going to try them out because obviously you know whats up when it comes to lifting. thanks for another solid video to learn from
Motivational as hell as usual. Now I know what I'm doing on my next free day!
Love the content Steve! I learn new things from all your videos. Keep it up!
Great philosophy of life Steve, Im agree, gym is like a little world where we life and learn during a little time at day. Great inspiration dude!
Cant wait to see how the gym works out hope its a success!!
So much positivity! I love it!!!!
One of the best arms out there. cheers for the video Shhhhhteve
Steve is my favorite natural bodybuilder !
I love the attitude bro! keep that up!!! thanks for the motivation!!
Epic bicep/Motivational video Steve!
I stayed and watched for 10 mins thank for the 10 mins of knowledge. This mean 10 extra mins in the gym for that peak.
This guy is legit!!
Thank YOU!! I want nice bold shoulders and I will apply the same principles of this video! thank you again for the inspiration
Bruh just found your channel man you had me laughing the whole time keep it up bro
These vids are goat, I really like the vlogs, but this is why I subscribed. Don't even care wether is broscience or not with the peak.
Just subscribed. He got me pumped to work out after work.
All over that life advice today! I appreciate the videos man, I use every thing somehow, whether it's in the gym or part of my daily routine.
I have to double take on this. Steve is beyond a man, even beyond a machine. This is Steve's world and we're just living in it. He is the man of all men, the definition of the man. Volume for arms? Pffftttt, Steve curls more than that Dom dude that sells Gnarl Pump. Steve shits on that dude and any other dude, me included. Steve you're my hero.
Another great vid Steve! Thank you! Shout out to Chandler!
man you motivated me to hit the gym... thank you Steve 👍
Jesus im ready to crush my workout with that all that motivation !