4 TIPS FOR A BIGGER CHEST
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- Опубліковано 27 сер 2024
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![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
Steve, you have been my idol since i was 15 years old and now im almost 20, thanks for constant inspiration.
Shieeet same here. Since I was 15 and I'm almost 20 too.
+legreat Spacejockey my arm workouts are pretty much based of tips and exercises he showed. It's worked for me.
+legreat Spacejockey im following phasiquesofgreatness
for me too, he and marc fitt inspire me since 4-5 years ! greets from germany!
Started lifting With steve videos, stiml watching them
Love this style of video Steve!
gotta comment on every popular fitness channel to gain viewrs, right babe?
Yeah! Agree!
yes, its the genre he's interested in, clearly.
yup
+dvio360 i know right, and they look like shit they are skinny with a six pack and usually do alot of clickbait title
Steve, you need to be posting more if you want to stay at the top! Other channels are passing you up
.
Any plans for the Olympia again with that physique ?
I don't think he'll compete for olympia again but I do think he'll compete for a show
great physique but olympia is a different level
+I'm Alpha yeah but hes been there before just like 3 yrs ago. theres a video of him on his channel fucking PEEEEELED AFFF, to this day the best physique ive seen EVER.
title says chest but does full body workout, gotta confuse the viewers right babe?
Damn Steve BACK at his again with the chest video!
To work upper chest on dumbbell presses, use a reverse grip!
That stretch in the end is what i really need!!!!!!!
5:51 Chef Robert Irvine up in the video.
Correct title of the video should be - 4 Tips For A Bigger Upper Body :)
Next video: Tips for bigger glutes with Amanda Bucci
1:22 i guess that guy doesn't like being on camera xD
Killin it with the HD video quality Steve! Clearly shows the dedication you put into your work👍🏻 SWOLDIER for life🙏
Nice tips for beginners
*I give this video a 11/10*
Great job guys
When you and Bradley Doing A Video! Both At The Mecca Give Us That HEAT!
Keep this kind of videos up Steve .
this type of video is why i subscribe to you in the first place back in 2013. more of this please
Really enjoying these tip videos, you need to compete again Steve!!!!!
These uploads are great. Good thing you got the new camera
This video is great for beginners and has alot of staple movements with great technique info. If your new to fitness take this to the bank!!
Will definitely do these exercises
i came for a bigger chest
lol you dumbaf. If you want your chest to look bigger, you need a wider back. The back exercises they showed are to help increase the width of your back. Your chest ain't gonna look big if your back is as thin as a pencil you fucktard.
@@12InchesUnBuffed lol
@@jacobaraujo1994 ^_^
Thanks for being awesome! Always enjoy watching your videos 💪🏽
Johnny Football is finding a way to pass the time @ 1:24
lmao!!
Suprised he isn't drinking a beer!
*Johnny Goofball
love this vid - fast, to the point, great tips that still manage to show you everything
Would love to see more of these videos, lots of small technique modifications go a long way!
This duo is legendary.
Great video Steve very instructional and informative miss these videos!
What I love about this simple, almost beginner videos is picking up little variations and details of lifts you already know, like for me it was with those single arm dumbbell rows, the little details add up with these things1
Thanks Steve. Best channel out there
New Zealand misses you Steve! Come for a visit again sometime :) Would be great to see you at next year's fitness expo!
Love Robert Irvine making an accidental cameo during bench dips!!!
You should become a personal trainer. I wish you were my friend & my personal trainer. I wish you would write a bodybuilding and nutrition book, I would buy it. YOU ARE AWESOME!!👍
Ha! Anyone else see Robert Irvine during the tricep dips? So awesome
Great advice. If anyone could give me advice on lower back pain from heavy rack pulls and how to not get lower back pain next time I do rack pulls that would be great aswell. Im a 16 yr old teen btw.
Hey Steve, really appreciate the video, especially the mobility exercise at the end and the first bench press tip as I recently damaged my shoulder from going for a PR in Bench - clearly have the bar too far up my chest. Thanks again!
You should check out Alan Thrall's "Fix your bar path for a stronger bench press" video it doesn't make sense to hold a barbell straight over your chest the whole time but then at the same time it's not good to hold it over your shoulders the whole motion. It really relives alot of the stress benching can cause on your shoulders
Love seeing this style of video and would like to see more of the BIG content! Keep up the good work
4 tips ?
Stéroïdes
Stéroïdes
Stéroïdes
Stéroïdes
Your welcome lol
Who is steroides and what does he do?
You're so original
Roby Terry
thx you to
You're a funny guy.
same shit if your natty or not
after watching all kinds off video's tips tricks for a couple off years..i felt like this was a pointless video but heck i know steve just surprised me with some damn good tips here, those small things can make up for big gains.
I started doing lat pullover with the cable cross over machine. constant pressure on lat when you go up and down. use decline bench, and don't let the stake hit the stake that isn't moving.
Thank you Swoldier Nationn ! gonna go make me some more gains
Just what i wanted a cool chest tips video
yeah Steve thanks. I forgot about dips... I NEED to incorporate that for sure brotha
Keep up the videos please! I like it when you post a lot!
4 TIPS FOR A BIGGER CHEST
"Alright so this is one that a lot of people are doing in the gym for a better bench, and that's pistol squats.".
I wish Steve Cook was my personal trainer. I want to build bigger muscles.🏋💪
awesome video, Steve! however; lol I really enjoy watching you blogging throughout your days. Cheers, boss!
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love ...”
― Marcus Aurelius, Meditations
GREAT! Video Steve, this video helps alot. ill use all of these work out and make it a routine, you're the MAN
Can you make one for Abs and core work outs just like this because you have killer Abs
steve more of this please...
Great informative video Steve. All the proper exercises to build your chest up. Keep up the great work #swoldiernation
Man I was about to snap you this very same questions the other day. Awesome video Steve, thanks!!
great informational video thanks Steve.
Learned so much from this definitely need to bring more of these out!
Great vid its the small things which make the difference
thanks for the information. video quality is awsome
You're my inspiration Steve!
I know this is an old video but the color grading on here is A1
Love it Steve! Very informative as always. Keep the awesome videos coming!
Brilliant video and great tips, thanks
Can't wait to hit that stretch on Chest Day! Great video. Thank you sir.
Solid video, Steve! Would love to meet you some day and get a workout in the golds gym mecca, It'll happen some day soon!
Very interesting take on the Incline DB Flyes. I'll definitely be trying that tomorrow with my push day. This inspired me to try a wider foot position for my flat bench too. Looking forward to trying both modified exercises.
Awesome technical tips
i think he meant to put 4 tips for a bigger BENCH because he's improving all of the muscle that come into play during the bench press but im not sure
Lovin the mobility component
skullcrashers is the king exercise for bad elbow pain
5:48 wow there's chef Robert Irvine awesome!
I never seen someone do dips like that and I love dips it's given me a big bench
Hi steve, loving the content man ! BIG inspiration. I was just wondering if u could do a video on stretching before a workout at all? Much love from Scotland !
knowledge for free. Thank you
There should be an entire video montage of the looks people give to your camera during filming
The new camera is working great
*4 tips for a bigger chest*
Does back movements lol
stronger back = bigger bench = bigger chest
gotta get those stabilizers nice and strong
He gave 4 tips for a bigger chest right at the beginning you clown
Half of your chest measurement comes from your back lol
More than half of your chest measurement is from your back
Good content! Keep it up Steve 💪🏻
To all those confused, all of those tips ARE for building a bigger chest, it is not a clickbait. The triceps and the back are big supporting muscles for a lot of chest movements. By developing those muscles, it will be a lot easier for you to develop your chest. If you have a weak back and weak triceps, don't expect to be able to bench much. If your bench press is weak, it will be much harder to build quality mass on your chest.
Also, without mobility, you will be more susceptible to shoulder injury, especially on bench press. Keep up the good work, Steve!
Nice tips :) thaaanks
please hair video for THIS cut please steve please.
brilliant informative video. thanks
big fan brodi! is this routine a sampling from BIG? also if you want to improve audio quality of your vids you can pick up a lavelier mic for pretty cheap these days. keep it up and dont let the haters get to you mang
Thank you Steve!
Great video guys!, especially for a beginner like I am.
Steve Question?
So my left shoulder socket seams to pop. How do i repair and build that so i can advance?
I'm starting over, i was unable to work out for over almost 2 years.
Now that I'm cured of my ailment, i want to get my body as close to your build as possible. Not some ego juicer.
Great videos. In your genre i only subscribe to you.
Great job helping and protecting those of us who listen to your teaching.
i like it. Maybe some more unconventional or advanced movements/tips would be cool. I feel like there are so many beginner and intermediate type tutorial videos on UA-cam and there is a lot less advanced tips. This might be an area worth exploring. Good vid though, and good production too. Good work Steve and Chandler
yes good info bro!! keep'em coming
Best video info , thanks bro. 💪
Love this type of video
Nice video Steve!
5:48 is that Robert Irvine??
Who's Robert Irvine?
That old buff dude that does those restaurant shows.
Troy He's in incredible shape for his age, would that be natural?
Yea, some older men are in shape, most just choose not to work out. I think he works out because of his shows he stars in.
Troy Right on
I learn something new everyday
excelent video steve!!
guy at 1:32 freaking out cause of the camera.
Steve is a beast
5:30 is it Steve Cook taking a selfie in the background?
Haha that kid in 1:22 lol
great tips thank you!!
Amazing video !
Amazing stuff!
That quality