50 Minute Indoor Trainer Workout

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 115

  • @michelmannai
    @michelmannai 2 роки тому +1

    J'ai visionné des centaines de vidéos, de loin, l'équipe CTXCvideos offre les meilleures vidéos pour s’entraîner efficacement et durablement et surtout sans s'ennuyer, pas de bla bla bla, pas de commentaires débiles, pas de phrases stériles, .... Juste une super musique, sur un tempo rythmé sur les accélérations et les récupérations, .... Le tout chronométré et orchestré par un visuel qui remplace dignement n'importe quel coach.
    J'adresse à toute l'équipe CTXCVideos mes plus chaleureux remerciements.
    Quel Bonheur de s'exercer sur ces magnifiques vidéos stimulantes.

  • @ralfwinter2221
    @ralfwinter2221 6 днів тому +1

    Thank you for the excellent workout. I enjoy training with CTXC during the l o n g Canadian winters.

  • @cristinamariawilmer
    @cristinamariawilmer 3 роки тому +1

    A most excellent and enjoyable ride.

  • @mikaelogor6793
    @mikaelogor6793 4 роки тому +7

    Thanks from France. The best home cycling videos I have found on the net. Every length are useful and so well made. You are BRILLIANT guys!

  • @marshallfeldman2681
    @marshallfeldman2681 3 роки тому +1

    Excellent cueing and coaching. On of the very best!

  • @cyprianbanc6551
    @cyprianbanc6551 3 роки тому +1

    thx from UK ,really good job!!!

  • @stevemt3238
    @stevemt3238 8 років тому +4

    Winter training agenda is now set. Thanks so much CTXC for making pain my friend.

  • @alfonsoabaddebrieva3512
    @alfonsoabaddebrieva3512 3 роки тому +1

    Perhaps one of the best music to ride alone that I’ve listened. Good job and well done!

  • @lorettawessel8786
    @lorettawessel8786 3 роки тому +1

    This is one of my favorites, i think!!

  • @kirstenbaillie2065
    @kirstenbaillie2065 2 роки тому +1

    Love this one. Well done and thank you

  • @khalidamajoud4114
    @khalidamajoud4114 4 роки тому +4

    This is harder than the 1 hour 15 minutes version! The pace is quite high...and I love it. Great job, especially under the circumstances....

  • @davidlard8490
    @davidlard8490 Рік тому +1

    Really good workout. Much more difficult than 45 but really good.

  • @manonmethot1980
    @manonmethot1980 Рік тому +1

    Great training, please continue to add some more. A big thank you to all of you - loving it XOXO

  • @hegledquintero9819
    @hegledquintero9819 Рік тому +2

    Saludos desde Merida, Venezuela. entre semana entreno con ustedes y el domingo salgo a carretera y me ha dado buenos resultados. Los sigo desde la pandemia buen trabajo. Gracias

  • @darnsarf
    @darnsarf Рік тому +1

    Been doing the 40 min workout going to give this ago tomorrow thanks

  • @patrickdougan4205
    @patrickdougan4205 4 роки тому +1

    Tough Set, Worked in threes, Seated Climb, Standing Climb, Seated Sprint..started to burn out around 35min. Super sets for Lockdown. Really appreciate them

  • @meditationmusic2612
    @meditationmusic2612 3 роки тому +1

    Great training again with you guys.

  • @davestarr519
    @davestarr519 Рік тому +1

    Always a good one ❤

  • @walterpaz3831
    @walterpaz3831 3 роки тому +1

    This one is going to my list of favorites work outs, you have to be on the ball, take a sip of water an get ready for the next pull.

  • @davep3099
    @davep3099 4 роки тому +2

    Awesome!

  • @Uniky83
    @Uniky83 7 років тому +1

    Thanks for the excelent videos guys.Obrigado from Portugal!

  • @alenapeacock7984
    @alenapeacock7984 2 роки тому +1

    Great ride!!

  • @matthewsfamily8172
    @matthewsfamily8172 3 роки тому +1

    Released 21lbs riding in the pace line! Thank you for some great videos. I ride all the timeframes! Lord willing i will continue riding with you guys all the way to my goal weight of 180lbs by April 3rd.

  • @carolhendrix9377
    @carolhendrix9377 8 років тому +1

    thank you all sooooo much! Yes, I like to donate!!!! Keep em coming!

  • @jean-francoisdorval5231
    @jean-francoisdorval5231 6 років тому +2

    You guys (and gals) are GREAT! Keep it up.

  • @muzzamirakaironsloth1989
    @muzzamirakaironsloth1989 8 років тому +2

    awesome... finally something new to look out for this week. thanks guys.

  • @omarb.3843
    @omarb.3843 5 років тому +4

    Thank you guys very much, keep up the hard work.

  • @gapwedge11
    @gapwedge11 7 років тому +4

    Great video series. Makes me feel I'm riding along. Love the longer videos. Please keep producing them!

  • @knapper147
    @knapper147 7 років тому +2

    More Please. These are brilliant.

  • @Giz32
    @Giz32 8 років тому +1

    Awesome, been waiting for a new one for awhile now! Just used it last night and was a little harder than I thought it would be, but still fun. Keep the videos coming and many thanks!

  • @leylaswanguidedmeditation9257
    @leylaswanguidedmeditation9257 2 роки тому +1

    Great workout 💪

  • @Jobermeier1970
    @Jobermeier1970 7 років тому

    Thank you! Great for rainy Pennsylvania day!

  • @chokhou
    @chokhou 5 років тому +3

    Thanks for sharing your workouts. It really top self video 🤙

  • @lorettawessel8786
    @lorettawessel8786 5 років тому +2

    i love this workout! its hard, but i feel so good when its completed!!!!

  • @davestarr519
    @davestarr519 2 роки тому +1

    Nice session

  • @TheSurfwizard
    @TheSurfwizard 8 років тому +2

    Love using these videos as there very motivational - does it for me

  • @castel32
    @castel32 5 років тому +4

    Thanks for the video!

  • @BIG_C_2137
    @BIG_C_2137 8 років тому +3

    Christmas came early this year!!! Awesome stuff once again. Can't thank you enough mate!

  • @UnicornViking
    @UnicornViking 8 років тому +1

    Great job on a nice, steady video. Great workout that makes trainer rides so much better! Thank you for putting in the work!

  • @davidwright1294
    @davidwright1294 8 років тому +13

    brilliant 25 minute sweaty hell . loved it. these videos are the best motivation for home training. keep up the good work guys.

  • @bonniedavis9076
    @bonniedavis9076 3 роки тому +1

    Feeling it!

  • @abelremior7151
    @abelremior7151 7 років тому +2

    Os sigo desde hace 2 semanas, entreno cada 2 días con vosotros, pongo mi tablet delante de la estática y ma siento uno más, os felicito, me habéis ayudado mucho, no pareis, se hecha de manos más vídeos subtitulados... Muchísimas gracias a todos, sois muy grandes

  • @iqwebserve3973
    @iqwebserve3973 2 роки тому +1

    Man, I beat you guys every time on those hills with my stationary bike! (joke) Seriously, great video, love the beats that start at 11:25 on the internal clock. Thanks

  • @laurenceduncan34
    @laurenceduncan34 2 роки тому +1

    Hi Guys - I am looking to go from 17st to 15st in 9 months so i can cycle 400 miles in 4 days in September 2022 on the west coast of Ireland for hope Against Cancer and i may just have found my 'how' - thanks guys great video. SHall be subscribing

  • @blagovestzaimov3455
    @blagovestzaimov3455 7 років тому +2

    this was the best drafting experience ever :).

  • @timrudall5030
    @timrudall5030 6 років тому +3

    This just nearly ENDED ME. Cheers fellas!

  • @lisetteplata6836
    @lisetteplata6836 4 роки тому +2

    Estoy fascinada con éstas rutinas. Aaaaah me encantan. Gracias. let's go for a coffee 🤗

    • @CTXCvideos
      @CTXCvideos  4 роки тому +2

      ¡Cada paseo en bicicleta debe terminar con un café!

  • @cinthia95274
    @cinthia95274 8 років тому

    PERDI PESO RAPIDINHO COM ESSAS AULAS! OBRIGAAAAADA!

  • @mysalesmentor
    @mysalesmentor 4 роки тому +1

    Love all the videos chaps. Well done. Much appreciated. Recently found this 50 min version. Pretty tough ... but necessary during isolation here in France. (Too little road / too much beer is a lousy regime!)

  • @KevinLearAdventures
    @KevinLearAdventures 4 роки тому +1

    Jeez this is a beast - 20-30 second rests - just about destroyed me :-)

  • @carlosargaezvinyasayogacon367
    @carlosargaezvinyasayogacon367 6 років тому +2

    Grazie!!!! ottimo allenamento! thanks and keep on!

  • @keepgoingism
    @keepgoingism 8 років тому +4

    sweet. was waiting for a new1 from u chaps. super stuff, nice music also. my new winter burn out.....

  • @youtubesucks5131
    @youtubesucks5131 7 років тому +1

    my fav so far. love riding with you guys, would love to do it for real though. especially nice when you overtake others all the time and i think: yeah! make way,, grannies, here the cool people come! *dashes past them smoothly *

  • @jonmiller6854
    @jonmiller6854 8 років тому +1

    Really good workout gents. Love the fact we now have a range from 30 to 90 minutes, something to suit all tastes and time availability. We need more metal in the Soundtrack though! Put some Slayer on every time there is a sprint! It works a treat

  • @soyelkamote
    @soyelkamote 7 років тому

    riding from Chino Ca. music was good on this video. Great pace guys.

  • @eva..123
    @eva..123 5 років тому

    Entreno realmente fabuloso!! Buenísimo! Gracias

  • @ronalddaurosr9686
    @ronalddaurosr9686 8 років тому +4

    thanks ,can't wait to tear it!

  • @Stef-Ethier
    @Stef-Ethier 7 років тому +2

    that was a nice one !!

  • @victorandresperezaguilar5744
    @victorandresperezaguilar5744 7 років тому +1

    buenísimo... realmente muy bien, felicitaciones x sus sesiones de entrenamiento y se agradecen!

  • @drakonnn4118
    @drakonnn4118 2 роки тому +1

    Thank you for the video! Should we spin with the beat of the music or is it too slow/fast?

    • @CTXCvideos
      @CTXCvideos  2 роки тому +1

      Spin at your own pace. You can always mute the video and put your own soundtrack on if your prefer.

  • @johnalexanderramirez8492
    @johnalexanderramirez8492 8 років тому

    wonderful ....thanks

  • @jdiaza31
    @jdiaza31 4 роки тому +1

    Hi! Thanks for these videos... I really enjoy every "home made" training watching you and riding with this "road friends". Thanks a lot!!!!

    • @markwilkinson5401
      @markwilkinson5401 3 роки тому

      Me too!! Recovering from covid - nasty bout. Super helpful!

  • @chapulinfiat128
    @chapulinfiat128 7 років тому +1

    excelente entrenamiento, gracias !

  • @gordonharker6325
    @gordonharker6325 7 років тому +1

    AWESOME

  • @davestarr519
    @davestarr519 18 днів тому +1

    Who needs Zwift? 😂

    • @CTXCvideos
      @CTXCvideos  18 днів тому +1

      We are a fraction cheaper..

    • @davestarr519
      @davestarr519 17 днів тому +1

      @@CTXCvideos & the pain is the same..🤣

  • @gyaku99
    @gyaku99 7 років тому +1

    Brutal!

  • @claylamb9260
    @claylamb9260 8 років тому +3

    Intersting, as I loved the rhythmic pace of the music. But I must say I'm 67 and half deaf ! Easley did the first 30 minutes of this ride. I personally do a lot of video production you might try editing in a few clips from a helmet cam from (from and back)
    Really great video work here, Thank You!

  • @cinthia95274
    @cinthia95274 5 років тому +1

    Conseguir ótimos resultados e aprendi a gostar da bike que tinha virado cabide!!!

  • @johnalexanderramirez8492
    @johnalexanderramirez8492 8 років тому

    this training is very Respecial

  • @thesheepman220
    @thesheepman220 8 років тому +1

    That just hurt a little LOL great workout thanks guys

  • @tripphone8531
    @tripphone8531 2 роки тому +1

    What's the distance you cover in those 50 minutes?

  • @HugeBig
    @HugeBig 5 років тому +1

    this kicked my ass!! 💖💖💖💖

  • @Bruno-pc6zt
    @Bruno-pc6zt 8 років тому +1

    more indoor trainer please !!!!

  • @joedeweese577
    @joedeweese577 3 роки тому +2

    Intervals are beyond my reach, just started riding again at 82 years. I will get there 😁. For now I ride it as a Paceline with a Polar heart rate on my and my own music. Thanks for posting the Real Thing.
    What Country do you ride in please?

  • @alessandro4255
    @alessandro4255 8 років тому +3

    i can say only...WOW

  • @beagodoy8603
    @beagodoy8603 7 місяців тому +1

    buena musica¡¡¡¡ buen entrenaa¡¡¡

  • @diegoalaniz2123
    @diegoalaniz2123 6 років тому +1

    is a good video. seria bueno traducirlos al español. tankyou from Uruguay(south America)

  • @eliezerperez451
    @eliezerperez451 2 роки тому +1

    Les debo mucho gracias amigos

  • @ciaranjefferies
    @ciaranjefferies 4 роки тому +3

    These have been keeping me sane but this one was a killer - how short were those breaks?..

  • @rhondawest1500
    @rhondawest1500 8 років тому +1

    Thank you !! what is the title of the first sound track?! I love the way you incorporate the interval on and off with the passing and the drafting at the last 4 seconds with your buddy taking over the lead! It great psychological game for intervals on / off !! It really works !!

  • @peterarnobroer1411
    @peterarnobroer1411 4 роки тому +1

    A briljant, before zoom meeting, work out. When covit is over maybe we can ride together.

  • @sethtaro11
    @sethtaro11 7 років тому +1

    love your videos and pacing tips along the way! if I donate, your "hydration" better come in way of ice cold beers :) thanks guys. ps what happened to the plump fella?!

    • @CTXCvideos
      @CTXCvideos  7 років тому +1

      The "plump fella" wasn't quite fit enough to join in the roll that day, but we're trying to get him there!

  • @tonymaneen290
    @tonymaneen290 7 років тому +1

    I am new to riding on trainer don't have power meter or speed. How fast were you guys going?

  • @reomirnavarro5933
    @reomirnavarro5933 5 років тому +1

    porfavor me gustaria la traduccion como el entrnamiento de 45 minutos

  • @jasansqui
    @jasansqui 4 роки тому +1

    Con visor 3D es genial entrenar
    Bogotá (colombia)

  • @shawnburke3427
    @shawnburke3427 6 років тому +1

    Granted im coming off leg day and going a click up on my resistance module, this one broke me.

  • @gdwalker13
    @gdwalker13 4 роки тому

    Why are you guys not posting more. Even just the music

  • @danwilliams783
    @danwilliams783 8 років тому +3

    It goes well with Metallica!

  • @kosikos017
    @kosikos017 4 роки тому

    Music at 21:21? My husband likes this trainings but i like music :)

  • @daviburuza
    @daviburuza 4 роки тому

    Got any idea how many kilometers was the whole thing?

    • @CTXCvideos
      @CTXCvideos  4 роки тому +1

      Sorry, this was an edited version of a ride we did, so no accurate kms.

    • @daviburuza
      @daviburuza 4 роки тому +1

      @@CTXCvideos no problem. Extremely intense man. Cheers

  • @yojoe2614
    @yojoe2614 8 років тому +2

    Essentially no recovery on this one. Be ready for it.

  • @davidkristof
    @davidkristof 8 років тому

    the guy in bzak short looks real good, its a pity he was left behind after 30 minutes

  • @Boycottdigby
    @Boycottdigby 5 років тому

    Big step up from the 45 min video. Should be titled 'work it bitch'. And what is 'ankling', breathing was more my priority at that point.

  • @zanarkandkagasawa
    @zanarkandkagasawa 6 років тому +1

    un final muy heavy ho ho ho

  • @reneehedin2252
    @reneehedin2252 8 років тому

    music is horrible. love the 🚲 with others. I just turned the music off

  • @MasterMischaa1
    @MasterMischaa1 8 років тому

    Yihaa

  • @VanIyke
    @VanIyke 8 років тому +1

    The music ruins it all. Couldn't they come up with a better sound?

    • @CTXCvideos
      @CTXCvideos  8 років тому +5

      It's got a generic soundtrack, so put your own music on if you don't like it!

    • @daverz55
      @daverz55 8 років тому

      Yeah, I just mute it and play my own playlist.

    • @youtubesucks5131
      @youtubesucks5131 7 років тому

      I actually like the music enough to listen to it while doing other cardio as well, tasteless bastard I am

    • @melvynheron3551
      @melvynheron3551 6 років тому

      Great choice of music really motivating even for an old codger like me at 67