25 Minute Indoor Trainer Workout

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 102

  • @winkenius
    @winkenius Рік тому +1

    very nice...greetings from the netherlands

  • @colinsears
    @colinsears 2 місяці тому +1

    After a 5 year gap im back on these workouts on my static. Love these workouts ❤

  • @haiderimran1
    @haiderimran1 Рік тому +1

    Thank you from Lahore, Pakistan. Fantastic early morning workout.

  • @angelastewart7553
    @angelastewart7553 Рік тому +1

    Brilliant! So grateful. I loved. I loved it. This one ended at the beach. It’s mid December and I’m in New England.

  • @bonniedavis9076
    @bonniedavis9076 2 роки тому +1

    Fabulous

  • @kasykati9181
    @kasykati9181 3 роки тому +1

    J’ai découvert récemment vos vidéos et chaque jour j’en essaie une différente. Merci car pour une novice c’est très bien conçu.
    Bonne continuation et bonne santé à tout votre formidable groupe CTXC !
    I recently discovered your videos and every day I try a different one.
    I’m new at that and it help a lot.
    Thank you, it is very well designed.
    Keep on pedaling and good health to all your wonderful CTXC group!

  • @rodrigocampos2551
    @rodrigocampos2551 2 роки тому +1

    thank you very much for the training, congratulations on your project! I always train with your videos, the peloton is very good! I have a speed bike and the training has improved my performance. A big hug from Brazil, I'm from Minas Gerais.

    • @CTXCvideos
      @CTXCvideos  2 роки тому +1

      Belo Horizonte?

    • @rodrigocampos2551
      @rodrigocampos2551 2 роки тому

      @@CTXCvideos Itaúna - MG. Você ou vocês já vieram ao Brasil?

    • @CTXCvideos
      @CTXCvideos  2 роки тому

      @@rodrigocampos2551 went to Brazil many many years ago!

  • @iqwebserve3973
    @iqwebserve3973 4 роки тому +2

    Such great videos. I rode indoors with your videos last winter (Canada) to a 40 lb. fly-wheel and was ready for the street this past summer. I plan to do the same again this year. Thank you.

  • @music4grove
    @music4grove Рік тому +1

    Another great video, good for fitting in a workout when short of time. Thank you!

  • @kingscottage
    @kingscottage 3 роки тому +1

    Just gotta say a massive “Thank You” for these videos.
    I’ve been using them while on my turbo trainer at home. The weather here in the UK is normally rubbish so it’s nice to ride in the Melbourne sunshine.
    I cast to a 36” tv in front of my bike and ride along as if I’m there, putting in the extra effort to get to the front when it’s my turn.
    No more boring training sessions for me.
    “Time for a coffee?”
    This time it’s on me. 👍

  • @alandmcleod5988
    @alandmcleod5988 4 роки тому +3

    Man! That was relentless! I;ve done the longer CTXC rides but this one caned me. All membersof CTCX you are AWESOME!

  • @JamesSocialCycling
    @JamesSocialCycling 5 років тому +5

    I was looking for a shorter workout, not one that killed me quicker😂 Thanks👍

  • @cousinjuno
    @cousinjuno 3 роки тому +4

    Watching these videos while writing my exercise bike sure does make it a lot more fun and a lot easier. Even at my best I could never ride with you guys but man do I enjoy it. Thanks guys, you have a friend in Columbus Ohio USA!

  • @ciaranjefferies
    @ciaranjefferies 4 роки тому +2

    Brilliant as always guys. That was super tough

  • @FatmanCycling
    @FatmanCycling 4 роки тому +5

    love the sync between effort/rest with the drafting position on the peloton. and the attack at the last corner...cooked.

  • @timbo9396
    @timbo9396 9 місяців тому +1

    wow - great timing on the pulls - great video

  • @timrichardson809
    @timrichardson809 3 роки тому +2

    Amazing! Feel so good after these. Thanks so much.

  • @alliloila328
    @alliloila328 8 років тому +3

    thank you CTX you're probably responsible for my lose of 10 KG keep on the good work

  • @rosanneweir8741
    @rosanneweir8741 3 роки тому +2

    We bought a Spirit stationery for days I can’t go to spin class, excellent choice and finding this video has made it work, BTW just celebrated 71 🚴‍♀️ hit the road in the spring!

    • @kaisongideon6075
      @kaisongideon6075 3 роки тому

      I know I'm pretty randomly asking but does anybody know a good place to stream new series online?

    • @remingtoneaston4891
      @remingtoneaston4891 3 роки тому

      @Kaison Gideon i use FlixZone. You can find it by googling =)

    • @martineric6894
      @martineric6894 3 роки тому

      @Remington Easton Yup, been using Flixzone for years myself :D

    • @kaisongideon6075
      @kaisongideon6075 3 роки тому

      @Remington Easton Thank you, I signed up and it seems like they got a lot of movies there :) I really appreciate it!!

    • @remingtoneaston4891
      @remingtoneaston4891 3 роки тому

      @Kaison Gideon glad I could help :)

  • @brianpowell8219
    @brianpowell8219 3 роки тому +1

    Short, sharp and brutal! Couldn’t get enough time to drink! Brilliant session 👍🚴

  • @davidpedder9048
    @davidpedder9048 3 роки тому +3

    I have a cheap bike and am not is the best shape, but was able to complete this ride. Enough to get you sweating !!!!!

    • @danielt.p.3692
      @danielt.p.3692 4 місяці тому

      Sweat like a pig vato, a lot of sweet sweat

  • @kieranmeikle3617
    @kieranmeikle3617 3 роки тому +1

    Great for a lunch hr spin.

  • @nigelhajjar
    @nigelhajjar Рік тому +1

    Wonderful many thanks.

  • @marktaylor9273
    @marktaylor9273 7 років тому +5

    Great workout, I'm recovering from a knee op and using your videos as my recovery. Thanks to you guys, I'll be back on the road in no time 👍

  • @strattonoakmont1044
    @strattonoakmont1044 7 років тому +11

    Please never stop making these!! They are my training regime and mean so much to me. Thank you ! :)

    • @marinavasquezloor
      @marinavasquezloor 4 роки тому

      Igual para mí, pero hace años no suben videos, tienen otro canal?

  • @thet-thetwin196
    @thet-thetwin196 5 років тому +2

    Super intense spinning workout. Thank you so mush for sharing.

  • @Rob_Sydney
    @Rob_Sydney 7 років тому +1

    just turned 46 and back on the bike after 30 years..... loving it.

  • @iskatemongo88
    @iskatemongo88 5 років тому +2

    I just found CTXC, Living it out!!!

  • @Flight8055
    @Flight8055 7 місяців тому +1

    Amazing ride! Thanks

  • @StefanoCostasteo
    @StefanoCostasteo 4 роки тому +2

    Thank you guys. Even today I trained with you

  • @StevenSmith-du4rr
    @StevenSmith-du4rr 7 років тому +1

    what a great hiit set that is. thanks guys.

  • @kaseystorey7905
    @kaseystorey7905 8 років тому +1

    Gave this one a go after doing the 30 and 45 mins regularly for a while thinking "How hard can 25 mins be?!" VERY as it turns out. The shorter recoveries make a massive difference, they barely give you enough time to catch your breath, never mind catch a drink! This video has made me work harder than the other ones, top job, thanks guys 👍 but I think I'll treat myself to the 45 min vid next time! 😅

  • @pjmg
    @pjmg 8 років тому +5

    Thank you. I'm improving so fast with your videos. Indoor cycling is better than never!!!.

  • @muzzamirakaironsloth1989
    @muzzamirakaironsloth1989 8 років тому +1

    thanks Guys...can't wait to wreck this. a BIG THANK YOU from Singapore

  • @w1z8rd
    @w1z8rd 8 років тому +7

    can't wait to give this one a go....Chapeau to you CTX

  • @dr.k5513
    @dr.k5513 6 років тому +1

    Thank you! Videos are amazing! Never loved working out so much!

  • @ritchi101
    @ritchi101 6 років тому +1

    One of the best short workouts here in yt. Thanks!

  • @davewilliams9568
    @davewilliams9568 6 років тому +3

    Those short recoveries are a killer!

  • @mamadjun
    @mamadjun 7 років тому +1

    Excellent video clips. Helped make what's ordinarily boring, interesting.

  • @jorgenrasmussen4368
    @jorgenrasmussen4368 7 років тому +1

    Your videos are wonderful,thank you. Jorgen Rasmussen

  • @lexahendrix3660
    @lexahendrix3660 7 років тому +1

    Thanks for yet another fave of mine. Off to donate again. Hope we help your team out!!

  • @luisalejandroarevalopena1823
    @luisalejandroarevalopena1823 3 роки тому +1

    Great!!!

  • @jroyal2229
    @jroyal2229 3 роки тому +3

    I don’t have a peloton yet, it’s just as effective on my stationary bike 💯

  • @snafujag100
    @snafujag100 8 років тому +1

    Thanks guys! Trying it this aft.

  • @Stef-Ethier
    @Stef-Ethier 6 років тому +1

    insanely fun that one !! Keep up the good work

  • @kurtfozman3938
    @kurtfozman3938 5 років тому +1

    First one I have ever done. Thought it was great made the wind trainer so much more interesting and trying to keep cadence with the guy in front.

  • @actorjulianshaw
    @actorjulianshaw 5 років тому +1

    absolute killer!

  • @cycling305
    @cycling305 7 років тому +1

    Nice work out and video !

  • @juanrivas7462
    @juanrivas7462 8 років тому +1

    love this workout!

  • @jetsan55
    @jetsan55 7 років тому +2

    I've been training with your videos for several years now and really appreciate them. But today was the first time I've seen the CTXC group photo on your UA-cam home page. You're a bunch of old geezers! I'm sixty five and thought I was virtually riding with a buch of young studs. I don't know if this makes me feel worse or better! Thanks, great work.

    • @CTXCvideos
      @CTXCvideos  6 років тому +1

      We're all getting older...

  • @drews1290
    @drews1290 2 роки тому +1

    Love these videos. I have a WattBike and have used Zwift, Rouvy etc... but find them a bit clunky and boring. To me erg mode feels un-natural so I don't use it. I might as well ride and watch a video so these fit the bill perfectly for structured training. I have my bike in front of a big TV screen with a Firestick, bluetooth headphones and a couple of fans. Strangely I always manage to keep up with you! 😅

    • @CTXCvideos
      @CTXCvideos  2 роки тому

      You'll never get dropped on our rides!

  • @ellyjohnson778
    @ellyjohnson778 2 роки тому +1

    Can we have more of these videos I love it

    • @CTXCvideos
      @CTXCvideos  2 роки тому

      There are a few on the channel!

  • @MrRaisss
    @MrRaisss 6 років тому +1

    Great workout!

  • @뿌꾸빵-b6m
    @뿌꾸빵-b6m 5 років тому +3

    this is the hardest one than any othet longer interver cyclings 😂

  • @IMFixIt
    @IMFixIt 2 місяці тому +1

    Don’t be fooled by the 25 minute roll out short links in the chain roll mean this is hard in the best possibly way.

  • @tidynik
    @tidynik 7 років тому +2

    Lovely ride! I'll be doing this twice a day (am and pm) this week, then on to the 30 min one next week......until i reach 55min twice a day as part of my bodybuilding.com return to olympia 8 week transformation. These cycling videos are so great for keeping motivated!!

  • @donreed5074
    @donreed5074 7 років тому +1

    love your videos Svift who!!! UK!

  • @chillidebasco
    @chillidebasco 8 років тому +2

    awesome

  • @mynameandotherstuff
    @mynameandotherstuff 7 років тому +1

    excelent for high cadence (100 - 110 rpm) training

  • @IMFixIt
    @IMFixIt Рік тому +1

    25 minutes crams in an hour on my legs. Great ride out though 10:26 to go you announce shorter intervals. You guys kill me or at least make me rinse.

  • @DebSapp
    @DebSapp 6 років тому +4

    This is one of your best videos. I love the pace in between intervals, because I'm doing out of the saddle on every other interval which is challenging for me.Thank you for making such good videos.
    P.S. There's one twenty minute video you've done where the music sucks. I think it's heavy metal or something. I don't know! and I'm very versatile with music, but not that. SORRY!

    • @CTXCvideos
      @CTXCvideos  6 років тому +2

      If you don't like the music, you can always mute the video and listen to your own!

  • @Sunnydaypicnic
    @Sunnydaypicnic 7 років тому +1

    Perfecto!!

  • @Philtho
    @Philtho 8 років тому +1

    Fannnntastic!

  • @Sunnydaypicnic
    @Sunnydaypicnic 7 років тому +1

    time for a green juice!

  • @EdnaSilva-kc8cb
    @EdnaSilva-kc8cb 6 років тому +2

    faço bike ergométrica e esse treino é muito incentivador para a perca do peso

  • @Ge0Ann
    @Ge0Ann 4 роки тому +2

    Loved this. I appreciated the real training ride experience. Except where’s are the women?

    • @CTXCvideos
      @CTXCvideos  4 роки тому +1

      The girls are a bit more prominent in this one: ua-cam.com/video/69iVX_tOF8w/v-deo.html

    • @johnbarbati5949
      @johnbarbati5949 4 роки тому

      They got left behind 😹😹

  • @irvinamba6251
    @irvinamba6251 8 років тому +1

    you got a new subscriber here.
    Nice Indoor videos!!!
    I started riding rb on april 2016, what indoor video training can you recommend for crit race?
    TIA.

  • @zanarkandkagasawa
    @zanarkandkagasawa 6 років тому

    Pim pam ¡¡ corto y intenso. Me encantan

  • @magdahmhara
    @magdahmhara 5 років тому +2

    Whatt music is playing on this vid? I would love it on the days i run. It has a good rhythm and is really enjoyable to listen to while working out.

  • @tobiasostermann2933
    @tobiasostermann2933 4 роки тому

    Hello, great videos! Can you tell me with which software you create the videos? View Effort Level, Time etc.
    Thanks

  • @IMFixIt
    @IMFixIt 10 місяців тому +1

    Every time I think I have it and pipped by unknown sprinter sitting on my shoulder.

    • @CTXCvideos
      @CTXCvideos  10 місяців тому

      Try one of our other videos for that winning feeling!

  • @TheScreechyboy
    @TheScreechyboy 7 років тому

    What sought of MPH are you hitting? be good to know if i am keeping pace

  • @hl8235
    @hl8235 6 років тому

    Love this one! How many km is the 25 min ride?

  • @30Reto
    @30Reto 6 років тому

    What is the sound starting at 6:20 of the video? Thanks a lt. Great session :)

  • @pdavila3200
    @pdavila3200 2 роки тому

    how many miles running?

    • @CTXCvideos
      @CTXCvideos  2 роки тому

      Not sure, as the video has been edited.

  • @nateculbertson3062
    @nateculbertson3062 2 роки тому +1

    Quick, down & dirty

  • @ever0290
    @ever0290 7 років тому

    👏👌

  • @mariateresasolarespejo8145
    @mariateresasolarespejo8145 Рік тому +1

    Bicleta