Understanding Neutral vs. Stability Running Shoes In Less than 3 Minutes

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  • Опубліковано 6 вер 2024
  • Neutral. Stability. You’ve likely heard these terms in reference to running shoes. What do they mean, and what kind is right for you?
    The support you need comes down to your feet and the flexibility (or rigidity) of your arches. Let Heather break it down.
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КОМЕНТАРІ • 28

  • @landersap5329
    @landersap5329 6 місяців тому +6

    I had the asics gel nimbus 25, lot of pain in my hip as soon as I was closing in on 8 km. Changed to brooks glycerin GTS, been a smooth ride ever since.

    • @fleetfeet699
      @fleetfeet699  6 місяців тому

      It sounds like you made a switch towards some subtle stability! We're happy to hear your runs are going smooth in the Glycerin GTS! - Max

    • @eib3137
      @eib3137 4 місяці тому

      Glycerin gts feel horrible on my foot like walking on rocks

  • @user-xn2hf9re8r
    @user-xn2hf9re8r 2 місяці тому +7

    the only time I was injured as an athlete was after gait analysis and buying the shoe they recommended. This is a load of tosh frankly.

    • @tf-ok
      @tf-ok 2 місяці тому +1

      Could be a poor analysis/diagnosis

    • @simpson10k
      @simpson10k Місяць тому

      Probably had nothing to do with your shoe but a million other variables

  • @Packhorse-bh8qn
    @Packhorse-bh8qn 26 днів тому +1

    "even cushioning throughout the midsole"
    Great. What does, "even cushioning" mean? Does it have an arch support? Or is it flat?

  • @allwynmasc1
    @allwynmasc1 19 днів тому

    I have a severely supinated right foot snd would like a shoe that enforces pronation. Which shoes would you recommend for that? Thanks

  • @jamesbond-cx2uh
    @jamesbond-cx2uh 3 місяці тому +2

    I have sesamoiditis in the past and have been managing it. I also have flat feet. What do you recommend?

    • @fleetfeet699
      @fleetfeet699  3 місяці тому

      Hi. It's difficult for us to make a recommendation without visiting a store near you and going through our personalized Outfitting Experience. We recommend visiting a Fleet Feet near you so we can make the best recommendation for your needs. Find a store at fleetfeet.com/locations.

  • @AWaller80
    @AWaller80 15 днів тому

    What do you recommend for a lot of jumping. I take BodyCombat classes by Les Mills.

    • @fleetfeet699
      @fleetfeet699  14 днів тому

      It's hard to recommend something without visiting your local Fleet Feet and going through our personalized Outfitting Process to find the best shoe for your needs. You can find a Fleet Feet near you at fleetfeet.com/locations. With that being said, we'd likely recommend something that has a low-stack, firm and responsive midsole for stability when jumping and landing.

  • @theoddverse3242
    @theoddverse3242 4 місяці тому

    What you would reccomend for me? Some running shoes tend to make my inner arch sore about a mile in.

    • @fleetfeet699
      @fleetfeet699  4 місяці тому

      It's difficult to make recommendations without having you visit your local Fleet Feet and going through our custom Outfitting Process and having one of our expert Outfitters assess your biomechanics and taking precise measurements of your foot included volume, arch height, length, width and more. Find a Fleet Feet near you at fleetfeet.com/locations.

  • @creativebayo9201
    @creativebayo9201 5 місяців тому +1

    Which would you recommend for my foot, i tend to feel some strain in my anterior after running some kilometers?

    • @fleetfeet699
      @fleetfeet699  5 місяців тому

      It's difficult to answer that question without one of our Outfitters assessing your biomechanics in person. We recommend visiting a Fleet Feet near you and going through our customized Outfitting Process to find the right shoes for your needs. Find a store near you at fleetfeet.com/locations

    • @Phoenix_Core
      @Phoenix_Core Місяць тому

      @@fleetfeet699 I did this, i didn't get a recommendation. now what eh? Yeah, i was emailed the sheet work. nothing came from it.

  • @brobeckskazooremixes8703
    @brobeckskazooremixes8703 4 місяці тому +1

    I work here lol. Just starting. Wanted to know the difference

    • @fleetfeet699
      @fleetfeet699  4 місяці тому

      Ask your manager about our Myagi education platform!

  • @hastensavoir7782
    @hastensavoir7782 9 місяців тому +1

    Which do I need if I walk 3 big, playful dogs??

    • @fleetfeet699
      @fleetfeet699  6 місяців тому

      Hey! We highly recommend visiting a Fleet Feet location near you and going through our personalized Outfitting Process to find the right pair of shoes for your needs. It's tough to make recommendations online without seeing the 3D scan of your fit as well as taking a look at some of you biomechanics. For a list of locations visit fleetfeet.com/locations.

  • @Mya1a
    @Mya1a 6 місяців тому +1

    Flexible feet meaning hyper mobile, are not going to improve in a stability shoe. Wear them for comfort here and there maybe after strengthening but those with hyper mobile ankles should work on stability by wearing less “supportive” shoes where those
    Muscles just weaken in their restricted movement. Just some thing to keep in mind if you believe improvement is possible for you. However Some people are in the Mind state or condition where they believe they are going to roll ankles forever nothing will help. Likely for those people a fully locked in stability shoe is for you. Ain’t no body got time for a fractured 70yr old ankle! 😥

  • @davidshumway9639
    @davidshumway9639 6 місяців тому

    400 lb man. What good running shoe(s) woild be best for me to consider. Not running. Just beed a comfortable bit safe shoe to walk in.
    Most recently have had two pairs of asics gel venture 8. Cheaper but i like the fit. Thinking more expensive maybe more comfort. But can't go to super soft for safety reasons. Dont want the sole to crush unpredictably and send me into a wall or something.

    • @fleetfeet699
      @fleetfeet699  6 місяців тому

      Hey! We highly recommend visiting a Fleet Feet location near you and going through our personalized Outfitting Process to find the right pair of shoes for your needs. It's tough to make recommendations online without seeing the 3D scan of your fit as well as taking a look at some of you biomechanics. For a list of locations visit fleetfeet.com/locations.

    • @davidshumway9639
      @davidshumway9639 6 місяців тому

      @@fleetfeet699 I looked at the website and found the Mishawaka Indiana store is only 50 minutes away. In Michigan the closest one to me is Ann Arbor West so that's two hours east of me.
      If these shoes I ordered from Amazon don't work I'm sending them back and heading to Mishawaka. Thanks

    • @fleetfeet699
      @fleetfeet699  6 місяців тому

      You can always order on fleetfeet.com with our 60 day return policy!@@davidshumway9639

  • @purplefurture6960
    @purplefurture6960 7 місяців тому

    I tried hooka carlif
    Heel dump deep then pain i dont like it

  • @hawghawg381
    @hawghawg381 Місяць тому

    This is ridiculous... buy a shoe and run people.