TRUE Workout Series - PS100 Elliptical Workout

[@staygulf83]

I’ve read that when using an elliptical the heel should be firmly planted on the pedal. Yet these people all raise their heel. Which is correct?

[@abimedi0725]

What does the workload do?

[@handmaidenofthelord2463]

This was awesome

[@gooseberry6699]

I am little obese lady and i experienced back pain when increased level up to 12

[@potatosalad9519]

i was reading where this elliptical has a 21" stride. does that feel like to much?

[@truefitnesstech]

The 21" stride provides a natural movement!

[@aysu9944]

How many calories burns this?