Full Day Of Eating : Athlete Diet | Road To Fight Ep 21
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- Опубліковано 22 лис 2022
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🎥Video Team
Manoj Smash: / manojsmash
Uttam Kumar: / alphauttam
Divyansh Sharma
In this video, "Full Day Of Eating: Athlete Diet | Road To Fight Ep 21", Yash Sharma will be showing his full day of athlete diet. This is a 2700 kcal lean bulking diet and if you want to bulk you can add 300 kcal extra in this same diet to make it a bulking diet. Yash Sharma also shows his full body workout routine and evening sparring session in his boxing academy. The competition day is not so far now, and the intensity of the training is at the peak now!
Don't forget to share with friends :)
In this series, Yash Sharma will be preparing for a tournament. He currently has just 6 Months of training experience in boxing. But he is working hard on his reflexes and skills which have improved. But it's time to get more serious and enter a boxing tournament, where he will be facing people with 9-10 Years of experience in boxing. At first, this seems impossible, but Yash wants to show that anything is possible with the power of determination, discipline, and hard work! This series is not just about boxing it is more than that! It is about proving that one can achieve their goals & dreams with determination and willpower.
You are welcome to join this series to achieve and conquer your goals & dreams. Yash will share everything in this series, his diet, workouts, training, and mindset. So stay tuned🔥
#fulldayofeating #roadtofight #ep21
Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & UA-camr. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma's Body Transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation. - Спорт
This is the GOAT series of indian UA-cam history
Don't know why it is too underrated
Yeah this should be appreciated more
🙏🏻❤️ Thank you so much
Very well said bro about this video telling about full day eating of athletes diet and about road to fight episode 21 and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself
Impressive how you manage both gym and boxing all together, really impressive 💯
Thank you
Bhai 86 kg ya 92 main bohot height wala Atheletes padte ha , So as a shorter fighter please make your head movement as good as possible
He's 5'11 I think that's a preety good height and weight is also great according to his height
@@f1amesop233 this is boxing brother, I play In light heavyweight division ( 80 kg ) , when I go to play in National level Comps the average heights of my opponents are 6 foot and mine is 5'10 .
His weight is 88 kg which means he will play in 91 kg division which is heavyweight division , do you know the average heights in heavyweight guys in Nationals are 6'3 . So 5'11 and 6'2 still big difference . But He can use that as an advantage by developing good head movement.
Han bhai but 86 mei log bhot tez hote hai toh is saal nahi khel
New on channel but loved the simplicity…❤❤ way to go … maine kabhi aapke videos dekhe nahi but channel pata tha but aaj dekha ,mazza aa gaya ..kaafi inspiring hai
❤️💪🏻
Appreciating your efforts in this journey bhaiya and you know your fighting scenes became the most enjoyable and motivational moment in your videos 💥💥🔥🔥
Till then
Pheace 🧢😉
💪🏻❤️thank you
The only channel I have followed for this long so much to learn
Mehant karta rhiya ahga badh ta rhiya beast 🙌🔥 best line in ending video
Love you Yash bhai😘.These Big muscle Adds are frustrating now.
Aapka video mujhe bahut achcha lagta hai
Your consistency and confidence is op
I was waiting for your video.😐😊..kaha tha re Bhai tu abhi tak 😜
Lot's of love from utter pradesh
.
.
सपना बड़ा है तो संघर्ष छोटा कैसे हो सकता है....!
😇😇😇
You improved a lot man happy to see your journey 👌👌👌
Thank you
Yash ek cheez pata hain apko you are the G. O. A. T king 👑👑👑
Was waiting for your video!!
Bahut hi curiosity feel hota hai jab yash bhai ke video ka notification aata hai
❤️💪🏻
Just waiting for your matches in tournaments, state, nationals ❤❤❤
What's the song which you hv added during the workout
Nice Yash bhai
Been some time, started missimg actually 🤣. Worried U got injured. Boxing skills levelling up!
Thank you
wow your schedule looks packed and productive i just wanna ask a question..when do you do your roadwork?
For my this prep I did 0 road work
@@YashSharmaFitness you have that much stamina without roadwork!! i am scared for your opponents now!! cant wait to see vlogs on roadwork
Bro me Odisha se hu me appki bahut bada fan
Keep going brother 👍🏻👍🏻
Rajveer bhai kitna promotion karoge bigmuscle ka😂😂
Awesome 👍😁
Hello Sir ... I"am a mbbs student and I also train for boxing .... sir i go gym too ... my question is will boxing kill my gainz as i want to build my muscles...
Yash bhaiya aap 1 month vegetarian diet follow karke dekhiye
great content🏋 request you to upload more
Thank you. I will.
Thank you Yash bhaiya , I’ll note this and implement in my diet too ! 🫡👍🏻
✅
Bhai kya cretine ke sath salt mix kr ke le skte h
Thank bro 🥰
Bhai maje aa gaye ❤️
Looking raw sir🙏
❤️🔥
Love from Assam bro
Love you too
Yeah buddy 🫂
Thanks, I used your Code.
Mast bhai
Love you sir 💞
huge respect
Bhaiya♥️♥️♥️ competition me mja aa jaega ⚡
Bhai ek veg aur non veg diet ke upar bhi video bana dijiye
no fitness youtuber has better intro than u bro ...
🙏🏻❤️
The intro
Yash Sharma : muscleblaze sponsored athlete
Le UA-cam: ham bigmuscles ki ad dikhayenge
😭😭
😂
7:22 ha tujhe bhi khana hai 🤣🤣❤️
❤️💪🏻
Feels like professional in the ring.
Thank you
Bruh❤️
100 gm rice cooked ya raw measure kiya hai??
Favorite ❤️❤️❤️
Love you bhai
❤️❤️❤️
GOAT
Love youuu bruhhhh 🫂❤️
❤
sharma ji apke video ka wait karte karte kahi apko hi na bhul baithe....thoda dhyan de dijie
❣️
Pheace ⚡
Khane me ke h chicken se chicken 😂 Badiya
Bhaiya can you please make a video on full week workout plan at home as I have 12th boards and I can't go to gym I have resistance band and a pair of dumble
UA-cam: Yash Sharma Home Workouts
Yash bhaiya ♥️🤜🤛
Jis din apka match hoga us din ap insta pe live rahiega
Bhaiya orthodox boxer or south___ boxer me difference kya hota h ....
Orthodox ka left hand aage hote h. South paw ka right hand.
Op
Glucose mein namak ke baad pre workout aur mirchi bhi daalna tha yash :)
hahaha
Peace ✌️
Are bhaiya apki tabiyaat toh thik hai na bhot jaldi video daldi apne .
Kaise kaise yaad aagya ki youtube channel bhi hai aapke pass. Ik ki you got busy schedule but atleast weekly video dala karu na ki saalon baad plz hume aise mat tadpao u r only fitness youtuber i follow so try to understand my pain.
Peaceout ✌️ ☮️
😂❤️haha
Nayi belt ki giveaway bhi kar di jaye 🤞
2:00 song?
When is zidd wars coming eagerly waiting to watch Singha vs Abhishek.
🔥💪🏻
Last month is coming and i still waiting for your meet up date 🤧
🥹
Bhai 1500calorie se kuch fhyeda ayega body me mera weight kum hai
Legend 🙇🏻♥️
❤️💪🏻
First view, first Like, first comment 🤓❤️
7:22 tujhe bhii khaana hai 😂😂
Hahaha
Can muscle blaze and 1rm become one ?
I don’t know 😂
Nutrabox whey protein has best flavours
Hello brother
Side vale ne apna squat rok dia apko dek k
😄haha
Thankyou yash bhai❤️❤️❤️
💪🏻
Reply bro
Athlete Virat Kohli or cricketer workout series bhi banao research karke, accha lagega…
Due to boxing, are you more aggressive in life than before?
No I am more calm
@@YashSharmaFitness when you are in a ring, how do you see your opponent, with hate or is it some kind of sportsman spirit. would love to see a video on this
Fight kb h bhai?
❤💪🏽
❤️
Hii bro
Per day how much calories we should eat bro
Depending on your body requirements somewhere from 2500-4500
Itna fresh uthte ho ap xD
lol youtube things bro❤️
Bhai
Hello bhaiya
Bhaiya mujhe apke intro.ka song mil gya run for your life 😅😅
King kohli
Western world surely is at disadvantage in meals as they don't have such flavour and different dals
True
🥸
0 rear delt h bhai aapka..
Yeh bigmuscles ke itne ads kyu aa rhe hai yaar nahi chahiye
ek protein ka dabba bhej doh bhaiyya
Address bata
@@YashSharmaFitness addres de raha hu delete ho ja raha h
So guys ye hai big muscle nutrition ka premium whey protein jo aapke fitness ki video dekhne mai ungli karta rahega😒
1Rm whey protein 🤔??
No
@@YashSharmaFitness why??
Eat less gain more,Eat more,Loose all
थोड़ा खाया,सब पाया।।ज्यादा खाया,
सब गंवाया